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Suicide Zombies and Forgiveness

Suicide Zombies and Forgiveness

By Elaine Lindsay

Lost a dear friend to teen suicide at age 16 and the ramifications of that loss turned into the gift that keeps me living. Through some pretty dark shit... For almost 2 decades, hospital beds and nurses became more familiar than family. Now I want to share Gift From Andrea

Life's a bit more complicated... I'm gonna give you the good. the bad and the ugly... It's messy, it ain’t all fun, it can hurt and damn it.... It's all we have!

So...learn to laugh at yourself. When you mess up, it’s time for #Failabration Keep Breathing! and make your day amazing no matter what happens... #ChooseLife
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Hello there its Elaine episode 1

Suicide Zombies and ForgivenessMay 08, 2018

00:00
02:22
And now for something completely different... Stand up Comedy
May 18, 201917:34
Its a sad sad week with 3 lost ..

Its a sad sad week with 3 lost ..

Not all my episodes can be upbeat. this is a very tough week for many who have already suffered a lot.  Just Keep breathing no matter what ...


Mar 26, 201913:19
Joy and Happiness Memory Balls you can enjoy over and over!

Joy and Happiness Memory Balls you can enjoy over and over!

Sometimes you have to be active in helping yourself to choose... yes! I said choose.. Happiness is a choice as is Joy, etc...

Feb 27, 201916:17
Happy Birthday Facebook.. Wow 15!! #gratitude

Happy Birthday Facebook.. Wow 15!! #gratitude

A little positivity in a sea of complaints .. just be happy for a moment.. those moments can grow! 

Feb 05, 201909:28
Respect:Thoughts on the Only Label that Matters: Human

Respect:Thoughts on the Only Label that Matters: Human

I recite a short poem and talk about the only label that ought to matter.. Human.. and the only adjective we need: empathetic... 

Hope you find some value in the episode.. and keep breathing...

Jan 31, 201914:20
My hope for You in 2019

My hope for You in 2019

A small poem with a big message, I hope it speaks to you too.  keep it in your heart.. and Keep breathing! ♥ ♥ ♥

Dec 31, 201806:51
Keeping Joy in memories

Keeping Joy in memories

The holidays can be tough, when you are missing someone, or a few someone's it can make the holidays even tougher.  Use your good memories to help you make it through ♥


My hope for you is to make it through and have many joyful moments to savour. 

Dec 26, 201819:17
Holiday season suggestions to get through it all.

Holiday season suggestions to get through it all.

A little bit of info on a different way to look at things.. How to manage your loneliness, and other difficult emotions.. in a different way! Be kind and Love yourself more...
Dec 15, 201815:30
Good Memories can be your secret tonic

Good Memories can be your secret tonic

In this episode I talk about using your good memories to help you stay positive. To help craft your reality, to mold your choices, to decide on your outlook.

You can only change you. You and your perception can be molded to choose a more positive outlook.

Start with even one good memory and like beads struck together to make a necklace, you can make a virtual string of memory beads, to pull out and savour in times of need.

A useful little tool to have in your life toolbox and of course as always..

Keep breathing!

Elaine
Nov 12, 201811:43
Wham... It's a Nosedive to Wallowtown

Wham... It's a Nosedive to Wallowtown

It seems that somethings come back to bite us... when we least expect it!
OK so take the time.. wallow.. then Keep breathing.. #ChooseJoy #Inthe Moment #WallowDone
Oct 22, 201811:43
Farewell to Anthony Bourdain and Kate Spade...

Farewell to Anthony Bourdain and Kate Spade...

A tough week last week when we lost 2 celebrities who each in their way meant something to me. As a podcast related to mental health and suicide prevention this was a sad episode for me.
Jun 11, 201815:21
Intuition and the Other Inner Voices

Intuition and the Other Inner Voices

Do you have issues with the voices inside? Do you listen to your intuition? I talk about these and a couple other items to do with confidence.
May 22, 201813:24
Optimist... Hells yeah ...

Optimist... Hells yeah ...

I'm a raving optimist.. and what that means to me! there's a pony for sure!
May 09, 201805:11
#GetLoud Mental Health Week in Canada

#GetLoud Mental Health Week in Canada

CMHA says "Mental health is about more than mental illness
It’s more than being happy all the time. It’s about feeling good about who you are, having balance in your life, and managing life’s highs and lows. Everyone deserves to feel well, whatever their mental health experience. And we all need a support system to lean on."
May 09, 201814:19
Hello there its Elaine episode 1

Hello there its Elaine episode 1

This is my intro to give you a sense of what i'll be talking about... often a little tongue in cheek.. always lookin' for the good stuff! there's a pony in there somewhere! I'll tell you about that too.. thanks for listening in
May 08, 201802:22