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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness

THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness

By #ElegantBodyMagic

Don't listen to this podcast if you have any BITCH-made-ness (made up word) in you..


#fitness #ketodiet #health #loseweight #weightloss
#ketogenicdiet #bestweightlossdiet #ketodietplan #dietplans #keto
#diet #losingweight #weightlossprograms #weights #bellyfat


#PODCAST (Spotify): spoti.fi/2tBPgwS
#Website: bit.ly/2VkNrjI
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#Twitter: bit.ly/2IL01rs
#Youtube: bit.ly/2tDXVir
#Facebook: bit.ly/2EwYyRa
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Currently playing episode

The Power🔌 of Focusing on 1️⃣ Thing

THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness May 27, 2022

00:00
12:59
The Power🔌 of Focusing on 1️⃣ Thing

The Power🔌 of Focusing on 1️⃣ Thing

The power of focusing on one thing, within one thing, within one thing.

Right now you feel all over the place. You feel scattered, unfocused and secretly unsuccessful. You feel this way because you're not focusing on one thing, within one thing, within ONE thing.

For example, if you love sports just pick one thing. Let's say basketball. Let's say you're good at being a small forward and a shooting guard. Instead of doing both, just choose A ONE. Let's say shooting guard.

Instead of saying I can dribble really well and I can shoot the ball really well just choose ONE. Let's say it's shooting the ball really well. Instead of saying I can shoot the ball really well just focus on three point shots. Does that make sense?

Pick one thing, within one thing, within #onething.

Much respect,

Anthony
#howtochangemylifemovement
May 27, 202212:59
Reasons WHY Not To Date❤️ (Fat People)🌭🥧

Reasons WHY Not To Date❤️ (Fat People)🌭🥧

Should you date a man or woman who's not in shape? Here elegant body magic explains why you should or should not do this. He explains the benefits and the consequences of this type of weak decision.
May 06, 202223:04
🤔Top 5 Reasons Why You Lack 👉Persistence...- [EBM 2.0]

🤔Top 5 Reasons Why You Lack 👉Persistence...- [EBM 2.0]

Hey guys. Just explaining why you don't have the fitness results you desire. I know you have a lot of excuses but here are the top five excuses based on three hundred thousand people being interview or surveyed in the United States. I also give my commentary on why persistence and your lack of it, is really the #1 reason WHY you don't have the body you want. I break it down very thoroughly, so Listen and enjoy.
Feb 19, 202224:12
Ready To Give Up?🏋️‍♀️...- [EBM 2.0]

Ready To Give Up?🏋️‍♀️...- [EBM 2.0]

Here in this episode I'm just talking about how if you're secretly ready to give up then here are a few reason why you shouldn't.
Jan 26, 202216:58
[EP: 43-46 REHASHED] - "✔️You Get What You Put Out "

[EP: 43-46 REHASHED] - "✔️You Get What You Put Out "

Just rehashed all these episodes. You get what you put out. So just rehashing these episodes and I had a close encounter with a homeless person and you get to hear that live towards the end. Always give to those who are in need.
Dec 12, 202112:58
What You're Really👈 Afraid Of...💯 - [EBM 2.0]

What You're Really👈 Afraid Of...💯 - [EBM 2.0]

In this episode I talked about what you're really afraid of. Is two pains in life that we all deal with. The pain of dealing with where we are right now and the pain of being a person that we want to be in dealing with the pain and maintaining that reality. So here are talked about what you're really afraid of which is...well listen to the podcast and find out.👍 Thanks for listening
Nov 17, 202117:28
[EP: 39-42 REHASHED] - "Become Savage 👹"

[EP: 39-42 REHASHED] - "Become Savage 👹"

In this episodes I break down episode 39 episode 40 episode 41 and episode 42. I just talked about how you need to make the gym number one if you want the body you want and I'll talk about how to become Maximus which is episode 42 which is the most important episode to listen too. Hope you enjoy.
Nov 15, 202119:59
EBM 2.0 Rant🗣️ -From Hungry To STARVING🏋️ For It!

EBM 2.0 Rant🗣️ -From Hungry To STARVING🏋️ For It!

In this episode I'm just talkin about how to go from being hungry for the ideal body that you want to actually starving for the ideal body that you want. It's a difference. People that have the ideal body that you want. People that you look up to when it comes to your fitness. Trust me these people had to starve to have the ideal success body that they have. They didn't get the ideal body that they have by being hungry for it. So I explain the difference between being hungry for the ideal body and ideal fitness situation that you want versus being hungry for it. The reason you don't have the success you want right now with fitness in the gym is because you're hungry for it versus be starving for it.
Nov 08, 202112:49
EBM 2.0 - "2 Instructions👨‍🏫 For Healthy Eating🍴 Habits"

EBM 2.0 - "2 Instructions👨‍🏫 For Healthy Eating🍴 Habits"

It's episode I talk to you about how to follow to instructions to get on a path to healthy eating and healthy drinking habits. You not just going to stop on a dime and start eating healthy or start drinking healthy the next day. It's going to take some time and it's going to be a process and I walk you through exactly how I was able to do it. Coming off of 30 plus years of eating unhealthy foods and unhealthy liquids. So within a hundred and twenty days I went for eating healthy for a stretch of seven months straight. Discover how you can do the same or better..
Nov 02, 202117:57
[EP: 32-38 REHASHED] - "How To🤔 Go To 👉The Next Level✈️"

[EP: 32-38 REHASHED] - "How To🤔 Go To 👉The Next Level✈️"

Finish episode I just talked about rehashed episodes 32 through 38. In episode 38 talk about the journey is more important than the destination. An episode 37 I talk about how you have to be willing to risk embarrassment. In episode 36 I'll talk about how to get out of a fitness slump. An episode 35 I'll talk about how you need to talk and command your muscles to grow. An episode 34 I talk about how you have to hate the way you look to change. Controversial I know. In episode 33 I talk about how you need to find your gym rivalry
Oct 29, 202118:53
EBM 2.0 - "12 Intermittent Fasting🥣 HACKS👨‍🔬" (while muscle building)

EBM 2.0 - "12 Intermittent Fasting🥣 HACKS👨‍🔬" (while muscle building)

In this episode I just talked about #intermittentfasting and how you can use it to your advantage. I talk about how you can lose use it to #gainweight or #loseweight. 12 of my top #hacks that I learned while I was not working out after elegant body magic 1.0 ended.
Oct 26, 202125:09
EBM 2.0 - Rant🗣️ - "Fcuk That!!"...

EBM 2.0 - Rant🗣️ - "Fcuk That!!"...

In this episode I'm just saying f that. If you been going hard or think you've been going hard and you don't want to go to the gym today because you think you've done enough, if that. Going to the gym anyway. You get what you put out in this world. Over give to your body in terms of precision and persistence to the ideal body and you will get out the exact same. Over deliver. Over deliver to yourself most important
Oct 16, 202106:21
EBM 2.0 - "16 Gym Hacks For The Lazy😴 - Workout Motivation"

EBM 2.0 - "16 Gym Hacks For The Lazy😴 - Workout Motivation"

16 Gym Hacks For The Lazy😴 - Workout Motivation... Workout motivation for people that feel lazy and don't want to go to the gym. This is workout motivation and gym motivation to help you get yourself to the gym. Listen in for the workout motivation hacks.
Oct 12, 202115:28
EBM 2.0 - "Making🍥Your Ideal Body..AUTOMATIC👈"

EBM 2.0 - "Making🍥Your Ideal Body..AUTOMATIC👈"

Here's a link to the general I was talking about 👉https://drive.google.com/file/d/1-S8wf7IimkHR4_Wh2EWSpEJFAfyD8s-6/view?usp=drivesdk Here I just talked about how to make your body automatic. I'll talk about how to take the thinking out of you get an ideal body. I give you one specific technique you can use called (the general) that I created for you.
Oct 09, 202111:45
[EP: 28-31 REHASHED] - "Creation Of The Gym Obsession 😵 Mindset"

[EP: 28-31 REHASHED] - "Creation Of The Gym Obsession 😵 Mindset"

In this episode I'm just rehashing episodes 28 through 31 includes one or two ramps. Just talking about machoism in the gym and how to enter the crazy place and changing your circle of friends from friends who play around with fitness to friend to are absolutely serious and obsessed.
Oct 05, 202110:09
EBM 2.0 - "The BRO-Science💪 BloodFlow🩸" - How Gym Bosses Do It!

EBM 2.0 - "The BRO-Science💪 BloodFlow🩸" - How Gym Bosses Do It!

In this episode I'm just talking to you about the power of broscience. Bro science is something that somebody who looks great does but science doesn't necessarily back it or prove it. Mostly scientists look like crap anyway. And the people who do bro science which is a form of pseudoscience when it comes to fitness are the ones that actually look great. I may include a link to the previous podcast where I did a rant on bro science which I enjoyed. But here you'll learn how to work out on one body part and the science or shall I say bro science behind working out on one body part a day and sticking to that format. I give you the whole plan of strategy here. Hopefully enjoy.
Oct 04, 202110:06
EBM 2.0-RANT!🗣️ #1 "Gym Distractions..👠👙"

EBM 2.0-RANT!🗣️ #1 "Gym Distractions..👠👙"

Talking about how to not be distracted in the gym when it comes to men or women or anybody. It's all about you while you're in there. This is the main reason why you don't have the body that you want is because of you being distracted by outside appearances and music
Sep 28, 202109:51
[EP: 20-27 REHASHED] 🔁 E.B.M. 1.0: "The Gym Confidence Cheat Codes👨‍💻"

[EP: 20-27 REHASHED] 🔁 E.B.M. 1.0: "The Gym Confidence Cheat Codes👨‍💻"

Hello. We just rehash an episodes 20 through 27. Again this is the rehash series so you don't have to go and listen to each episode individually even though we encourage you to do so. But if you don't want to if you don't have the time here are the main points from those episodes. I hope you enjoy.
Sep 22, 202119:36
[EP: 10-19 REHASHED] 🔁 E.B.M. 1.0: How To👈 Keep Your Sh*t Together!

[EP: 10-19 REHASHED] 🔁 E.B.M. 1.0: How To👈 Keep Your Sh*t Together!

Just breaking down episodes 10 to 19. This episode is 30 minutes long. It's so long because I'm breaking down 10 11 episodes does that make sense? We're doing this rehash series so you don't have to go back and listen to every single episode. We encourage you to do that but these are just the main key points.
Sep 20, 202130:27
[EP: 7-9 REHASHED] 🔁 E.B.M. 1.0: How to get the body you want, the FAST way

[EP: 7-9 REHASHED] 🔁 E.B.M. 1.0: How to get the body you want, the FAST way

Just rehashing episode 7 through 9. Just giving you the main key points of each episode so you don't have to go back and listen to each one separately even though I do encourage you to do that.
Sep 16, 202122:39
[EP: 1-6 REHASHED] 🔁 E.B.M. 1.0: "What to do BEFORE/WHILE/AFTER you go to the gym❗"

[EP: 1-6 REHASHED] 🔁 E.B.M. 1.0: "What to do BEFORE/WHILE/AFTER you go to the gym❗"

Hello. Just rehashing episode 1 season 1. Just giving you the game on what to do before you go into the gym, what to do while you're in the gym and what to do after you leave the gym to build the body that you really want.
Sep 15, 202118:56
EBM 2.0 - "I Will Always Be SEXY Mentality!" - How To Develop It With Your Fitness!

EBM 2.0 - "I Will Always Be SEXY Mentality!" - How To Develop It With Your Fitness!

Here we talk about how to develop the I will always be fit and sexy mentality when it comes to you working out in the gym. You may not have the confidence now but if you listen to this your develop a strategy and have a strategy to implement to get to the point where you can literally turn on a sexy body and turn off a sexy body at will like I have and I do everyday every week every year every decade of my life. All facts..
Sep 11, 202112:30
EBM 2.0 - "How To Maintain Confidence In (Unfit/Out of Shape) Times 🏋️"

EBM 2.0 - "How To Maintain Confidence In (Unfit/Out of Shape) Times 🏋️"

You fly now. I explain how in those podcast
Sep 10, 202111:32
☆EBM #HealthRANT #1 -《IT "IS" YOUR FAULT!! - Foolish Eating 🍟 Habits | Foolish Eating 🌭Choices》

☆EBM #HealthRANT #1 -《IT "IS" YOUR FAULT!! - Foolish Eating 🍟 Habits | Foolish Eating 🌭Choices》

Learn how to stop eating terrible food and start eating healthy food along with staying in shape.
Feb 09, 202106:01
™ ~MindMotivations~ #5《Suicide Prevention》: Be Here Tomorrow - Choose To Stay

™ ~MindMotivations~ #5《Suicide Prevention》: Be Here Tomorrow - Choose To Stay

SUICIDE PREVENTION #NegativeThoughtHERO
Much respect.
#HowToChangeMyLifeMovement

-Al

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#suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidal #help #death #alone #sadness #life #broken #ptsd #pain #quotes #mentalhealthmatters #recovery #lonely #bipolar #selfharm #sadedits #memes #dark #hope
Jan 04, 202101:32
☆EBM #FITNESSRANT #19 -《I do this shit when I FEEL like it, Fuck boy!! [Jealous bitch!]》

☆EBM #FITNESSRANT #19 -《I do this shit when I FEEL like it, Fuck boy!! [Jealous bitch!]》

I do this when I want to homie. A lot of people can't be this cocky and still be so sure of themselves. But when it come to fitness I'm very sure. I'm not confident I'm cocky. One of my listeners saw me out recently and tried to test me but listen to this actually don't listen to this do not listen to this do not push the play button and listen to this because it explains how I shot him down and what happened exactly.....
Oct 01, 202007:30
™ ~MindMotivations~ #4《THEY DON'T WANT TO SEE YOU WIN..》(a story of winning against all odds!)

™ ~MindMotivations~ #4《THEY DON'T WANT TO SEE YOU WIN..》(a story of winning against all odds!)

The truth about why they don't want to see you make it.. #backstabbers #fake #love #success #failure
Jun 28, 202016:59
#ElegantBodyMagic - Episode■57■{ Your Gym ENVIROMENT vs. Gym WILLPOWER} (Warning🚧)

#ElegantBodyMagic - Episode■57■{ Your Gym ENVIROMENT vs. Gym WILLPOWER} (Warning🚧)

#GetOnBOSSPodcast - your environment and the people that you associate with in terms of the ideal body that you're trying to manifest will only manifest in a fast efficient and peaceful way when you stop trying to do the willpower way that you're doing now. You have to get around people who have the body that you want to figure out how they think. Tony Robbins call it modeling. So listen and discover how your environment and the people you associate with every single day with his texts and phone calls videos you're watching audio you listening to needs to be the people that have the result that you want. People like myself. This will help you get the ideal body you want and make your gym workouts more enjoyable. #gym #fitness #workout #fit #motivation #bodybuilding #fitnessmotivation #training #gymlife #gymmotivation #fitfam #health #lifestyle #muscle #sport #crossfit #healthy #personaltrainer #love #exercise #fitnessmodel #instagood #strong #instafit #healthylifestyle #fitspo #cardio #diet #weightloss #ElegantBodyMagic
Jun 20, 202018:40
#ElegantBodyMagic- Episode■56■ (/{U don't get what you want, you get what you picture!}

#ElegantBodyMagic- Episode■56■ (/{U don't get what you want, you get what you picture!}

#GetOnBOSSPodcast - just talkin about motivation. And how you won't get the ideal body unless you picture it. Unless you care to picture around with you and you're obsessed with it then chances are you won't be motivated on a subconscious level to lift the heavier weight or do those extra few reps to actually make the muscle burn out to the point where it shows the definition bet you're looking for.
Jun 06, 202022:25
#ElegantBodyMagic - Episode■55■ {#BOSSHACKS (How To Assimilate Fit Consciousness!}

#ElegantBodyMagic - Episode■55■ {#BOSSHACKS (How To Assimilate Fit Consciousness!}

#GetOnBOSSPodcast - Hello. In this episode I explained to you why you cannot get the results that you're trying to get in a gym. I know I've spoken on this topic before but this is a new idea I have not spoken on. (You are listening to too many people giving you Fitness strategies and that's why you're failing) just choose one person hopefully that person is me and dig down deep into their consciousness and assimilate their consciousness!
May 28, 202019:53
☆EBM #FITNESSRANT #18 -《PUSH-THROUGH!....RUNNING FROM THE PAIN IS KEEPING YOU STUCK AND CONFUSED!!!》

☆EBM #FITNESSRANT #18 -《PUSH-THROUGH!....RUNNING FROM THE PAIN IS KEEPING YOU STUCK AND CONFUSED!!!》

Hello. Thank you for listen to this podcast. inside the short rent I explain to you why you really don't have the body that you want. You think it's all these other things but it's really just this one major anchor here. The pain that you're trying to cover up right now which I explained in the short rant in my opinion is the same pain that you. Yeah I'm talking about you. It's the same pain that you need to experience to help you get the breakthrough that you're looking for. It's counterintuitive. The same pain that you're trying to avoid is the pain that you need to experience to grow and finally have the breakthrough body that you want. Listen in and discover the tools and the steps on how to make it happen finally for you!
May 17, 202011:05
#ElegantBodyMagic#GetOnBOSSPodcast Episode■54■ {BOSS Envy: The Secret To Controlling Your Gym Brain}

#ElegantBodyMagic#GetOnBOSSPodcast Episode■54■ {BOSS Envy: The Secret To Controlling Your Gym Brain}

Listening to discover why you can't do the work to get the body of people that you envy. It's a psychological secret that you can overcome in master and get the life that you want with your Fitness in your body. Listen in and change your life to the body that you want now!
May 04, 202010:26
#ElegantBodyMagic - Episode■53■ {How To Have YOUR Greatest Fitness Comeback..EVER!}

#ElegantBodyMagic - Episode■53■ {How To Have YOUR Greatest Fitness Comeback..EVER!}

#GetOnBOSSPodcast - you are thinking of crafting a new fitness goal, you will likely find the ten methods for planning your fitness comeback helpful. They are listed below.

1. Acknowledge that, Yes, You Do Have Time to Workout

Are we all too busy to exercise?
We are busy, yes. But not so busy that we can’t fit in a workout. There actually are enough hours in the week to do what you need to do.
There are 168 hours in each week, and that means that you probably have more time than you think.
168 is a lot of hours. In those many hours, you can earn income, spend quality time with your family and friends, and do all of your self-care and health protocols – including exercise.

Report this ad



Yes, it can be done. However, it requires one thing: preparation.

2. Cultivate a Sense of Urgency

Marianne Williamson once remarked that after the age of 40 a person no longer has the luxury of a “5-year detour.”
This is where a life plan can prove immeasurably helpful: as you travel the journey of life and you reach a fork in the road (and there are always forks in the road) your life plan serves as a map to help determine whether to veer right or left.
Apr 15, 202012:10
™ ~MindMotivations~ #3 - BACKSTABBERS🔪《What To Do When You Want Revenge》

™ ~MindMotivations~ #3 - BACKSTABBERS🔪《What To Do When You Want Revenge》

Finally discover how when that enemy tries to take you down how you can flip it and allow them to actually help you without them even knowing it. Listening and discover how to do that.
Apr 14, 202009:12
☆EBM #FITNESSRANT #17 -《Advice for YOU: My #CoronaVirus RANT with #COVID19》[WAKE THE HELL UP!]

☆EBM #FITNESSRANT #17 -《Advice for YOU: My #CoronaVirus RANT with #COVID19》[WAKE THE HELL UP!]

#COVID19 #COVID

You can protect yourself and help prevent spreading the #virus to others if you:

Do

#Washyourhands regularly for 20 seconds, with soap and water or alcohol-based hand rub

Cover your nose and mouth with a disposable tissue or flexed elbow when you #cough or #sneeze

Avoid close contact (1 meter or 3 feet) with people who are unwell

Stay home and self-isolate from others in the household if you feel unwell

#socialdistancing
COVID-19

Don't

Touch your eyes, nose, or mouth if your hands are not clean
Apr 08, 202009:16
#ElegantBodyMagic#GetOnBOSSPodcast Episode■52■: "The power of your WHY when going to the gym!"Listen

#ElegantBodyMagic#GetOnBOSSPodcast Episode■52■: "The power of your WHY when going to the gym!"Listen

#weightloss #weightlossjourney #fitness #healthylifestyle #motivation #healthy #health #diet #workout #gym #fitnessmotivation #weightlosstransformation #healthyfood #fitfam #fit #nutrition #slimmingworld #keto #healthyeating #weightlossmotivation #fatloss #transformation #exercise #goals #lowcarb #bodybuilding #healthyliving #food #personaltrainer #elegantbodymagic
Mar 31, 202009:20
#ElegantBodyMagic#GetOnBOSSPodcast Episode■51■: Why YOU need to STOP doing "band-aid fitness" my God

#ElegantBodyMagic#GetOnBOSSPodcast Episode■51■: Why YOU need to STOP doing "band-aid fitness" my God

Hello gang. This is Al.And in this episode I just want to talk to you guys about the Band-Aid fitness strategies that you've been using. A Band-Aid is something that you put on a scar or wound to help heal it up. But the problem is a lot of you guys after you're healed up you keep the Band-Aid on when really it's no use for it anymore or maybe it was no used to begin with. So listen in and learn about how you can get the body that you want faster the arms that you want faster the belly fat to disappear faster to get the body that other people envy faster. Listen and learn how you can use a strategy to help you do that. Enjoy.
Mar 13, 202018:18
™ ~MindMotivations~ #2 -《How To Have Higher Self Esteem When Others Judge You》( secrets the 'hecklers' want you to know!)

™ ~MindMotivations~ #2 -《How To Have Higher Self Esteem When Others Judge You》( secrets the 'hecklers' want you to know!)

Hello gang!. In this empowering counterintuitive message you will learn how you are higher (RIGHT NOW) those people and/or your family members who judge you and talk down on you and you think, believe and manifest in higher levels than them! Be empowered. KEYWORDS: #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #sport #crossfit #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #gymmotivation #exercise #fitnessmodel #fitspo #instafit #fitnessgirl #yoga #wellness #bhfyp
Dec 23, 201916:41
™ ~MindMotivations~ #1 -《The Decision Of Delusion. Will You Choose The Facts Or The TRUTH》the mindset

™ ~MindMotivations~ #1 -《The Decision Of Delusion. Will You Choose The Facts Or The TRUTH》the mindset

Hello there. . In this short conversation with you, I share how to choose between 2 Supremes. Choosing The facts in your life VB or the truth of your life. We are all creators and we have more power than we think. Also in this call I'll talk to you about which side of delusion do you want to be on. It will be very counterintuitive for you probably but I never heard anybody explain it the way that I do here. Enjoy! KEYWORDS: #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #sport #crossfit #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #gymmotivation #exercise #fitnessmodel #fitspo #instafit #fitnessgirl #yoga #wellness #bhfyp
Dec 20, 201913:47
☆EBM #FITNESSRANT #16 -《Get Off the damn NAIL please!!!..smh》[for the love of God]

☆EBM #FITNESSRANT #16 -《Get Off the damn NAIL please!!!..smh》[for the love of God]

#fitness #thefastestwaytolosebellyfat #health #loseweight #weightloss
#ketogenicdiet #bestweightlossdiet #love #dietplans#personaltrainer#sexy
#cute #losingweight #weightlossprograms #weights #bellyfat #elegantbodymagic#love#cute#muscles#handsome#fit #followforfollowback#instagood #photooftheday #fashion #beautiful #happy
Dec 03, 201908:00
#ElegantBodyMagic#GetOnBOSSPodcast Episode■50■: HELL.. Which Side of It Will You Choose? (the breakdown)

#ElegantBodyMagic#GetOnBOSSPodcast Episode■50■: HELL.. Which Side of It Will You Choose? (the breakdown)

#fitness #thefastestwaytolosebellyfat #health #loseweight #weightloss
#ketogenicdiet #bestweightlossdiet #love #dietplans#personaltrainer#sexy
#cute #losingweight #weightlossprograms #weights #bellyfat #elegantbodymagic#love#cute#muscles#handsome#fit #followforfollowback#instagood #photooftheday #fashion #beautiful #happy
Sep 22, 201914:59
 #ElegantBodyMagic#GetOnBOSSPodcast Episode■49■: { The Power of Fit Jealousy }

#ElegantBodyMagic#GetOnBOSSPodcast Episode■49■: { The Power of Fit Jealousy }

-----------#planetfitness

#gym

#fitness

#bodybuilding

#lafitness

#pilates

#24hourfitness

#exercise

#health

#howtoloseweight

#weightloss

#fitnessfirst

#workout

#diet

#crossfit

#nutrition

#lifetimefitness

#personaltrainer

#aerobic

#ketodiet

#menshealth

#fitnessworld

#loseweight

#fitnessstudio

#crunchfitness

#athleticclub

#healthtips
#tabata
#hiit
#piyo
#elegantbodymagic

#getonbosspodcast

#gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan -------
Jun 17, 201920:22
#ElegantBodyMagic#GetOnBOSSPodcast Episode■48■: { Do you deserve to be FIT or FUSTRATED?? } (..it might be the 2nd one)

#ElegantBodyMagic#GetOnBOSSPodcast Episode■48■: { Do you deserve to be FIT or FUSTRATED?? } (..it might be the 2nd one)

-----------#planetfitness

#gym

#fitness

#bodybuilding

#lafitness

#pilates

#24hourfitness

#exercise

#health

#howtoloseweight

#weightloss

#fitnessfirst

#workout

#diet

#crossfit

#nutrition

#lifetimefitness

#personaltrainer

#aerobic

#ketodiet

#menshealth

#fitnessworld

#loseweight

#fitnessstudio

#crunchfitness

#athleticclub

#healthtips
#tabata
#hiit
#piyo
#elegantbodymagic

#getonbosspodcast

#gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan -------
Jun 15, 201927:50
#ElegantBodyMagic#GetOnBOSSPodcast Episode■47■: { How To ESCAPE the Jail of the Body You Hate. } (end Self Sabotage )

#ElegantBodyMagic#GetOnBOSSPodcast Episode■47■: { How To ESCAPE the Jail of the Body You Hate. } (end Self Sabotage )

-----------#planetfitness

#gym

#fitness

#bodybuilding

#lafitness

#pilates

#24hourfitness

#exercise

#health

#howtoloseweight

#weightloss

#fitnessfirst

#workout

#diet

#crossfit

#nutrition

#lifetimefitness

#personaltrainer

#aerobic

#ketodiet

#menshealth

#fitnessworld

#loseweight

#fitnessstudio

#crunchfitness

#athleticclub

#healthtips
#tabata
#hiit
#piyo
#elegantbodymagic

#getonbosspodcast

#gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan -------
Jun 08, 201918:04
#ElegantBodyMagic#GetOnBOSSPodcast Episode■46■: { The POWER of Callused Hands } (man up!)

#ElegantBodyMagic#GetOnBOSSPodcast Episode■46■: { The POWER of Callused Hands } (man up!)

-----------#planetfitness

#gym

#fitness

#bodybuilding

#lafitness

#pilates

#24hourfitness

#exercise

#health

#howtoloseweight

#weightloss

#fitnessfirst

#workout

#diet

#crossfit

#nutrition

#lifetimefitness

#personaltrainer

#aerobic

#ketodiet

#menshealth

#fitnessworld

#loseweight

#fitnessstudio

#crunchfitness

#athleticclub

#healthtips
#tabata
#hiit
#piyo
#elegantbodymagic

#getonbosspodcast

#gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan -------
Jun 06, 201919:28
☆EBM #FITNESSRANT #15 -《PRIDE comes before the fall!)....my God》[idiot behavior]

☆EBM #FITNESSRANT #15 -《PRIDE comes before the fall!)....my God》[idiot behavior]

-----------#planetfitness

#gym

#fitness

#bodybuilding

#lafitness

#pilates

#24hourfitness

#exercise

#health

#howtoloseweight

#weightloss

#fitnessfirst

#workout

#diet

#crossfit

#nutrition

#lifetimefitness

#personaltrainer

#aerobic

#ketodiet

#menshealth

#fitnessworld

#loseweight

#fitnessstudio

#crunchfitness

#athleticclub

#healthtips
#tabata
#hiit
#piyo
#elegantbodymagic

#getonbosspodcast

#gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan -------
Jun 04, 201908:30
#ElegantBodyMagic#GetOnBOSSPodcast Episode■45■: { Are You Gym Possessed or Just A Mess? }

#ElegantBodyMagic#GetOnBOSSPodcast Episode■45■: { Are You Gym Possessed or Just A Mess? }

what's going on gang this is elegant body magic. Just talkin to you guys about being possessed or just a mess while you go to the gym. listen in and find out how to be absolutely focused next time you go in so you can get the result that you want.

#fitness #thefastestwaytolosebellyfat #health #loseweight #weightloss
#ketogenicdiet #bestweightlossdiet #love #dietplans#personaltrainer#sexy
#cute #losingweight #weightlossprograms #weights #bellyfat #elegantbodymagic#love#cute#muscles#handsome#fit #followforfollowback#instagood #photooftheday #fashion #beautiful #happy
Jun 02, 201921:27
#ElegantBodyMagic#GetOnBOSSPodcast Episode■44■:《The Boss Conundrum》

#ElegantBodyMagic#GetOnBOSSPodcast Episode■44■:《The Boss Conundrum》

-----------#planetfitness

#gym

#fitness

#bodybuilding

#lafitness

#pilates

#24hourfitness

#exercise

#health

#howtoloseweight

#weightloss

#fitnessfirst

#workout

#diet

#crossfit

#nutrition

#lifetimefitness

#personaltrainer

#aerobic

#ketodiet

#menshealth

#fitnessworld

#loseweight

#fitnessstudio

#crunchfitness

#athleticclub

#healthtips
#tabata
#hiit
#piyo
#elegantbodymagic

#getonbosspodcast

#gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan -------
May 14, 201925:09
#ElegantBodyMagic#GetOnBOSSPodcast Episode■43■:《Cause & Effect 》

#ElegantBodyMagic#GetOnBOSSPodcast Episode■43■:《Cause & Effect 》

Just talking about cause and effect and how inputs and outputs and science works to help you reach your fit body goal.

-----------#planetfitness

#gym

#fitness

#bodybuilding

#lafitness

#pilates

#24hourfitness

#exercise

#health

#howtoloseweight

#weightloss

#fitnessfirst

#workout

#diet

#crossfit

#nutrition

#lifetimefitness

#personaltrainer

#aerobic

#ketodiet

#menshealth

#fitnessworld

#loseweight

#fitnessstudio

#crunchfitness

#athleticclub

#healthtips
#tabata
#hiit
#piyo
#elegantbodymagic

#getonbosspodcast

#gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan -------
Apr 27, 201920:27
#ElegantBodyMagic#GetOnBOSSPodcast Episode■42■:《How To Create Your Gym -Maximus- like in the movie "Gladiator" 》(the Power of #Habit)

#ElegantBodyMagic#GetOnBOSSPodcast Episode■42■:《How To Create Your Gym -Maximus- like in the movie "Gladiator" 》(the Power of #Habit)

How to become Maximus in Gladiator

The body is lifting the weights and im just the Observer. It's like being in 3rd person.

It's like watching a movie of yourself... listening to music helps

It takes 26 days of uninterrupted emotional and action to create a new habit. And 90 days for life long habits....(that's why I stress going to the gym everyday)

The Habit is so strong the body becomes the mind and takes over

One day you wake up and ask yourself....how did all this happen...where did all this come from

You have to look at yourself as a entertainer in the gym..."have you not been entertained!?"




-----------#planetfitness

#gym

#fitness

#bodybuilding

#lafitness

#pilates

#24hourfitness

#exercise

#health

#howtoloseweight

#weightloss

#fitnessfirst

#workout

#diet

#crossfit

#nutrition

#lifetimefitness

#personaltrainer

#aerobic

#ketodiet

#menshealth

#fitnessworld

#loseweight

#fitnessstudio

#crunchfitness

#athleticclub

#healthtips
#tabata
#hiit
#piyo
#elegantbodymagic

#getonbosspodcast

#gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan -------
Mar 10, 201925:17