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Healthy Plate & Brilliant Mind with EZ Dietitian

Healthy Plate & Brilliant Mind with EZ Dietitian

By Elena Zhang (APD, CEDC)

Healthy Plate, Brilliant Mind is a free podcast hosted by Elena Zhang, an Accredited Practising Dietitian, a Credentialed Eating Disorder Clinician, and a mental health advocate.
Currently playing episode

Eps.2: What does a dietitian eat? Check out Dietitian Elena's shopping list!

Healthy Plate & Brilliant Mind with EZ DietitianMay 22, 2022

00:00
19:22
Eps.3: Digestion 101 & how to maximise nutrient absorption in our digestive tract
Jul 17, 202220:50
Eps.2: What does a dietitian eat? Check out Dietitian Elena's shopping list!
May 22, 202219:22
Eps.1: The 5 food groups and portion sizes - let's get to know the foundation of nutrition
Apr 11, 202233:57
Introduction - Welcome to Healthy Plate, Brilliant Mind!

Introduction - Welcome to Healthy Plate, Brilliant Mind!

Hi everyone! Welcome to the first introductory episode of Healthy Plate, Brilliant Mind, a brand new podcast that will discuss the latest nutrition, mental health & general well-being topics in everyday language. In this episode, the host Elena Zhang will introduce herself, and tell you more about the future episodes. Please consider subscribing to our channel to stay updated on all future episodes! How to reach us: info@ezdietitian.com
Feb 09, 202202:16