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Elevating mantras and meditations

Elevating mantras and meditations

By Elena Foukes

This podcasts shares guided meditations, elevating mantras, and affirmations.
Currently playing episode

Elevating Mantras for Climate Hope

Elevating mantras and meditationsOct 19, 2021

00:00
14:15
Energy clearing sound bowl session

Energy clearing sound bowl session

This is a crystal bowl session, where is used a large Super Seven crystal point to hold space. Super Seven contains seven crystals in one… you can look them all up. The seven-in-one crystal clears your energy - specifically your 7 main chakras.
Jan 16, 202307:17
Singing bowls: Visioning

Singing bowls: Visioning

This is a singing bowl session created with the intention of creating and clarifying your vision.
Jan 13, 202306:43
Strength

Strength

This is a series of elevating Mantras for strength. Some days we need a little help finding strength. You could also called it a guided meditation or a series of affirmations.
Oct 19, 202122:22
Elevating Mantras for Climate Hope

Elevating Mantras for Climate Hope

This is a series of elevating Mantras for Climate Hope. I made this one for myself, and everyone else I know who is struggling with our climate reality. You could also call it a guided meditation or a series of affirmation.
Oct 19, 202114:15
Pain-free living

Pain-free living

This is a series of elevating mantras for pain-free living. Some could consider this a guided meditation or a series of affirmations. It is voiced by a woman / female.
Oct 05, 202133:33
Mantras for challenging times

Mantras for challenging times

This it’s a series of elevating mantras for challenging times. It is served me very well. Some would also consider this a guided meditation or series of affirmations. It is voiced by a woman /female.
Oct 05, 202133:33
Gratitude

Gratitude

This is a series of elevating mantras focused on gratitude. Some would also consist a guided meditation or affirmation series. Voiced by a female / woman.
Oct 05, 202133:33
New Moon Intention Setting

New Moon Intention Setting

This meditation invites us to center and feel the new moon, then prompts you to set intentions for the next lunar cycle. (Audio updated for quality on October 5th)
Oct 04, 202117:17
New moon mantras

New moon mantras

This is a series of elevating mantras for the new moon. It’s a meditation with affirmations.
Oct 04, 202133:33
33min Nourishing meditation with nourishing mantras

33min Nourishing meditation with nourishing mantras

This is a series of elevating mantras / affirmations intended to nourish your body and mind. Read by a woman/ female.
Oct 03, 202133:33
33 min of elevating mantras

33 min of elevating mantras

33 min of elevating mantras for everyday use, with background music. It’s a guided meditation with affirmations, female narrator
Oct 03, 202133:33
Full Moon Cleansing and Manifesting

Full Moon Cleansing and Manifesting

This recording is meant for use throughout your day. The energy of the full moon can be overwhelming, and this 71 minute long series of full moon elevating mantras is good to have in the background. I listen to it as I walk my dog, prepare my meals, and generally go about my day. The mantras keep my mood uplifted and elevated. These are the same mantras that are used in the full moon guided meditation, just put on loop and without the extended introduction and awakening.
Sep 20, 202101:11:06
Full moon meditation with double the mantras and affirmations, with music

Full moon meditation with double the mantras and affirmations, with music

This is a guided meditation fo the full moon, and I’ve doubled the amount of mantras and affirmations in this version
Sep 20, 202127:23
Full moon guided meditation, with music

Full moon guided meditation, with music

This is a full moon guided meditation.
Sep 20, 202117:48
Positive mantras for everyday or whenever you need it

Positive mantras for everyday or whenever you need it

This is a series of mantras that you can listen to everyday or whenever you need it. There is no background music in this version
Sep 18, 202114:04
Positive mantras for everyday, with music

Positive mantras for everyday, with music

This is a series of mantras for use everyday or whenever you need it. This version has background music.
Sep 18, 202114:36
Abundance meditation with background music

Abundance meditation with background music

This is a guided meditation with abundance mantras, with background music
Sep 18, 202113:20
Abundance

Abundance

This is a guided meditation with elevating mantras for abundance
Sep 17, 202115:50