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Elevating mantras and meditations

Elevating mantras and meditations

By Elena Foukes
This podcasts shares guided meditations, elevating mantras, and affirmations.
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Full Moon Cleansing and Manifesting

Elevating mantras and meditations

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Strength
This is a series of elevating Mantras for strength. Some days we need a little help finding strength. You could also called it a guided meditation or a series of affirmations.
22:22
October 19, 2021
Elevating Mantras for Climate Hope
This is a series of elevating Mantras for Climate Hope. I made this one for myself, and everyone else I know who is struggling with our climate reality. You could also call it a guided meditation or a series of affirmation.
14:15
October 19, 2021
Pain-free living
This is a series of elevating mantras for pain-free living. Some could consider this a guided meditation or a series of affirmations. It is voiced by a woman / female.
33:33
October 5, 2021
Mantras for challenging times
This it’s a series of elevating mantras for challenging times. It is served me very well. Some would also consider this a guided meditation or series of affirmations. It is voiced by a woman /female.
33:33
October 5, 2021
Gratitude
This is a series of elevating mantras focused on gratitude. Some would also consist a guided meditation or affirmation series. Voiced by a female / woman.
33:33
October 5, 2021
New Moon Intention Setting
This meditation invites us to center and feel the new moon, then prompts you to set intentions for the next lunar cycle. (Audio updated for quality on October 5th)
17:17
October 4, 2021
New moon mantras
This is a series of elevating mantras for the new moon. It’s a meditation with affirmations.
33:33
October 4, 2021
33min Nourishing meditation with nourishing mantras
This is a series of elevating mantras / affirmations intended to nourish your body and mind. Read by a woman/ female.
33:33
October 3, 2021
33 min of elevating mantras
33 min of elevating mantras for everyday use, with background music. It’s a guided meditation with affirmations, female narrator
33:33
October 3, 2021
Full Moon Cleansing and Manifesting
This recording is meant for use throughout your day. The energy of the full moon can be overwhelming, and this 71 minute long series of full moon elevating mantras is good to have in the background. I listen to it as I walk my dog, prepare my meals, and generally go about my day. The mantras keep my mood uplifted and elevated. These are the same mantras that are used in the full moon guided meditation, just put on loop and without the extended introduction and awakening.
01:11:06
September 20, 2021
Full moon meditation with double the mantras and affirmations, with music
This is a guided meditation fo the full moon, and I’ve doubled the amount of mantras and affirmations in this version
27:23
September 20, 2021
Full moon guided meditation, with music
This is a full moon guided meditation.
17:48
September 20, 2021
Positive mantras for everyday or whenever you need it
This is a series of mantras that you can listen to everyday or whenever you need it. There is no background music in this version
14:04
September 18, 2021
Positive mantras for everyday, with music
This is a series of mantras for use everyday or whenever you need it. This version has background music.
14:36
September 18, 2021
Abundance meditation with background music
This is a guided meditation with abundance mantras, with background music
13:20
September 18, 2021
Abundance
This is a guided meditation with elevating mantras for abundance
15:50
September 17, 2021