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Creating Your Reality

Creating Your Reality

By Elizabeth

As a specialist in post-trauma empowerment, educator, holistic therapist and former victim of trauma, it is my mission to help individuals conquer their fears and reclaim their power. It's time to create a new paradigm that supports mental, emotional, physical and spiritual well-being for everyone.
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Relationship Redline

Creating Your RealityApr 30, 2020

00:00
08:51
Personal Adjectives

Personal Adjectives

This is supplemental material intended for use with Elizabeth's publication Just Kill Yourself: My Journey With PTSD, found on Amazon.

Sep 26, 202302:58
Place of Power

Place of Power

This is supplemental material intended for use with Elizabeth's publication Just Kill Yourself: My Journey With PTSD, found on Amazon.

Sep 26, 202311:18
List of Likes

List of Likes

This is supplemental material intended for use with Elizabeth's publication Just Kill Yourself: My Journey With PTSD, found on Amazon.

Sep 26, 202307:39
Core Breathing

Core Breathing

This is supplemental material intended for use with Elizabeth's publication Just Kill Yourself: My Journey With PTSD, found on Amazon.

Sep 26, 202307:39
Joy Goals

Joy Goals

This is supplemental material intended for use with Elizabeth's publication Just Kill Yourself: My Journey With PTSD, found on Amazon.

Sep 26, 202303:39
Gratitude List

Gratitude List

This is supplemental material intended for use with Elizabeth's publication Just Kill Yourself: My Journey With PTSD, found on Amazon.

Sep 26, 202303:19
Vision Boards
Dec 16, 202017:28
The Nature of Learning

The Nature of Learning

How do we learn best? Consider the ancient practice of Apprenticeship...

Aug 25, 202008:60
You Matter

You Matter

You are important. Your life matters. Your thoughts matter. You matter. 

And you are not alone.

Please visit www.elizabethselden.com or Facebook @thehappinessgoddess for more information on coaching, workshops, sessions and my availability to support your upcoming event as a speaker.

Thank you to Bensound for your music.

Jul 30, 202002:47
Friendship

Friendship

Why great friendships may be hard to create, and why.

Please visit www.elizabethselden.com or Facebook @thehappinessgoddess for more information on coaching, workshops, sessions and my availability to support your upcoming event as a speaker.

Thank you to Bensound for your music.

Jul 09, 202005:55
Change

Change

Change. What are you doing wrong? How can you truly make effective, lasting changes? Let's talk!

Please visit www.elizabethselden.com or Facebook @thehappinessgoddess for more information on coaching, workshops, sessions and my availability to support your upcoming event as a speaker.

Thank you to Bensound for your music.

Jul 02, 202005:26
Letting Go

Letting Go

Letting go of an emotional attachment is a physical and energetic process that must find balance within both the heart and mind.

Please visit www.elizabethselden.com or Facebook @thehappinessgoddess for more information on coaching, workshops, sessions and my availability to support your upcoming event as a speaker.

Thank you to Bensound for your music.

May 28, 202004:05
Overcoming Spiritual Trauma
May 19, 202005:42
Share Your Voice
May 09, 202001:31
Overcoming Anxiety & Depression
May 08, 202007:45
I Believe in Light

I Believe in Light

As a spiritual teacher and public speaker, I am often asked about my personal beliefs and their foundation. Here is a little insight...

Please visit www.elizabethselden.com or Facebook @thehappinessgoddess for more information on coaching, workshops, sessions and my availability to support your upcoming event as a speaker.

Thank you to Bensound for your music.

May 01, 202005:24
Understanding Trauma & Pain

Understanding Trauma & Pain

Everyone has experienced some level of trauma. It is possible to remove the markers that trauma leaves and transform life into something extraordinary!

Please visit www.elizabethselden.com or Facebook @thehappinessgoddess for more information on coaching, workshops, sessions and my availability to support your upcoming event as a speaker.

Thank you to Bensound for your music.

Apr 30, 202006:40
April 30, 2020

April 30, 2020

Apr 30, 202000:55
Relationship Redline

Relationship Redline

When are relationships healthy? And when is it better to walk away? Let's discuss some red flags and tools of empowerment!

Please visit www.elizabethselden.com or Facebook @thehappinessgoddess for more information on coaching, workshops, sessions and my availability to support your upcoming event as a speaker.

Thank you to Bensound for your music.

Apr 30, 202008:51