Not Old Yet Podcast

Ketamine Clinics of Los Angeles with Dr. Steven Mandel

An episode of Not Old Yet Podcast

By Elizabeth Vanderveer
About
The NOT OLD YET! Movement and Podcast is Elizabeth’s exploration of all things related to aging today. Never satisfied with the status quo, she covers a range of topics, at times with guest appearances, that are designed to engage her audience to think about their age - and themselves - in a new and fresh way. All ages and stages of life will be covered as she dives deep into what causes us to look, feel and be old, while keeping it real and light. Audiences are delighted by her perspective, based on decades of working with men and women at the bedside as she helped them look and feel younger
More places to listen
The NOT OLD YET! Movement and Podcast is Elizabeth’s exploration of all things related to aging today. Never satisfied with the status quo, she covers a range of topics, at times with guest appearances, that are designed to engage her audience to think about their age - and themselves - in a new and fresh way. All ages and stages of life will be covered as she dives deep into what causes us to look, feel and be old, while keeping it real and light. Audiences are delighted by her perspective, based on decades of working with men and women at the bedside as she helped them look and feel younger
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Self medicating
Most of us have been there. Self-medicating our stress, depression, anxiety, insomnia and other problems with unhealthy patterns that may now be destructive. Have your habits gotten out of control and now they are controlling you? Do you overuse food, alcohol, or medications and supplements to try and cope with daily life? Join Elizabeth and guest Cindy Taylor as they discuss the role of self-medication in our lives and what you can do to break free of negative behaviors that may be holding you back from living your best life. They remind us it is never too late to take control of your destiny and redefine your future.
43:01
October 21, 2019
Real or Memorex
We all do it. We bury our heads in our phones 24/7, often to the exclusion of paying attention to the people and the world around us. But, have you ever really thought about the consequences of the time you spend on your device? Our way of communicating with each other has changed completely in a very short period of time, yet we pay little attention to the impact of the digital universe on our daily lives. How can you use technology to your advantage and avoid the pitfalls of the anxiety and depression that comes with social media? Join Elizabeth and guest, Cindy Taylor, as they discuss the impact of our modern world and how to live your best life and stay current and grounded, no matter our age or stage of life.
50:48
October 19, 2019
Zippers, Buttons and Sizing in Fashion
More fashion talk because we know you love it! 
39:52
October 14, 2019
All about Jeans
Do you wear Jeans? You NEED to listen to this episode!!! 
54:42
October 11, 2019
5 warning signs you're dating the wrong person
Join us to figure out if you're dating the wrong person...
26:01
October 7, 2019
Motherhood
Join us to discuss the day-to-day good and not-so-good of Motherhood. 
1:10:15
October 5, 2019
Fake Online Profiles
Don't forget to share if you liked this episode!
41:34
September 30, 2019
Inner Strength
Inner Strength
36:05
September 27, 2019
Telling your Story with film producer DC Rahe
We all have a story to tell. Every time we utter a word, write a post or send a tweet, we are communicating a story. But, have you ever stopped to think about what story you are actually trying to tell and the impact you are trying to achieve? Maybe you know you have a story to tell, about your own life or about someone else’s life, but don’t know where to start or how to pitch your idea? Join Elizabeth and guest DC Rahe, a veteran screenwriter and film producer, as they discuss the world of writing for television, film, books and social media, and learn what makes for a great story and how to elevate your writing game.
55:51
September 23, 2019
Financial Health with Cindy Taylor
We all have to deal with money, but are you prepared for a financial catastrophe? What happens if your spouse dies suddenly, are you prepared? Financial health is critical as we age and learning about where you stand with your money is key to living a happy and healthy life. In this episode, Elizabeth and fashion model, Cindy Taylor, dive deep into our relationship with money and how to handle all of the things life throws at us. Life happens! And, we need to be prepared. Join Elizabeth as she learns how Cindy has dealt with some of life’s most difficult challenges.
54:37
September 20, 2019
The Media with DJ Wilson
Have you ever stopped to think about all of the media we are exposed to every day and how we get our news? In just the last 100 years, we have evolved from newspapers to radio, to television, to the internet, to social media, to voice command and beyond. How do you use these digital platforms, and what devices do you use? Alexa anyone?  What is the role of artificial intelligence and 5G in our lives and where is this all heading? Join Elizabeth and guest DJ Wilson as they discuss these topics from DJ’s perspective as a nearly 40-year veteran of running business units for publicly-traded media companies. DJ shares her words of wisdom from the perspective of a media insider and helps us understand how to get the most from our digital universe no matter our age.
57:10
September 16, 2019
Daily Habits for Health with Cindy Taylor
We all know that our daily habits add up, but which ones really matter? Sleep, supplements, food choices and exercise really do make a difference, but how do you sort through the overwhelming amount of information to make the right choices for you? Join Elizabeth and guest, Cindy Taylor, as they discuss what they do, what they don’t do, and how they decide what habits and behaviors to embrace that have the most positive impact on our lives. Filled with practical wisdom and injected with humor, join the conversation and tune in to learn how to live your best life one daily habit at a time.
47:20
September 13, 2019
When to know it's over with Cindy Taylor
Finding someone to date and nurturing a relationship can be hard. Sometimes, even when we know it’s over, we just can’t get up the courage to end it. Maybe you’re just not sure if you should move on or stay? Hanging on too long can be just as hard as letting go of a relationship that is no longer working for you. Join Elizabeth and Cindy as they explore the signs that it might be time to move on. Injecting humor with personal stories, they will delight you with their learnings and ah-ha moments as they explore this dicey topic.
56:58
September 9, 2019
Dress Your Age? Not!
Do you obsess about the size of the clothes you wear? Or, maybe the number or letter on your garments dominates your psyche and affects how you feel about yourself. What is age-appropriate fashion and who are your icons? Do you struggle with what to wear and how to look your best at any age?  What should you keep and what should you toss from your closet as the decades pass? What if you could literally go shopping in your own closet and come up with new ensembles to rock your look? In this episode, Elizabeth tackles the topic of fashion as we age and how to look and feel your best no matter your state or stage of life.
26:58
September 6, 2019
Ketamine Clinics of Los Angeles with Dr. Steven Mandel
Do you feel like you have lost yourself and are looking for a way back? Have you heard of IV Ketamine treatments? Did you know this novel treatment can help with PTSD, severe Depression, chronic pain, and more? Join Elizabeth as she talks with Dr. Steven Mandel, Harvard-trained physician and Founder of Ketamine Clinics Los Angeles. This medical pioneer, with over three decades serving patients, educates us about how this breakthrough treatment can completely change your life in as little as a few hours of treatment. Better still, the treatment is pleasant and immediately effective! Dr. Mandel shares with us his passion for helping patients end their suffering from these ubiquitous and devastating afflictions with this incredibly effective treatment. Learn more at KetamineClinics.com.
53:36
September 2, 2019
Friendship at Any Age with Cindy Taylor
We all need friends, but what does it mean to be a good friend? How do you know when it’s time to move on from a friendship? How do you meet new friends and develop new  intergenerational relationships as you age? Join Elizabeth and guest Cindy Taylor as they explore the role of friendships in our lives and how to know when you have found a really good friend, and how to know when it’s over.
37:43
August 30, 2019
The Inflammatory language of aging
Have you ever stopped to think about how you talk to yourself? Do you know the impact of negative self talk? What words inflame us and age us? Senior Discount, anyone? Find out these answers and join Elizabeth as she explores the way we talk to ourselves and how others talk to us as the years roll on, and the impact that has on our psyches and our lives. Infusing her perspective with personal stories and the latest research into optimal aging.
22:03
August 26, 2019
The Key to a Youthful Appearance
Have you ever stopped to think about what makes someone look youthful? There really is a science to it, and it’s not that difficult to shed years off your appearance. Former board-certified medical doctor and anti-aging expert, Elizabeth VanderVeer, explores aging through the decades and how to roll back the clock efficiently and successfully. We all know what we don’t want to look like, but do you know what you want to look like? Join Elizabeth as she brings advice and words of wisdom after working with over 10,000 women at the bedside in her career. Learn the tips and tricks to look like you - only younger, healthier, and full of life.
17:09
August 23, 2019
Traveling Advice with Cindy Taylor
Have you ever taken a trip and came home with half of your clothes unworn? Thinking of going abroad and wondering what to pack? How do you pack efficiently for an adventure trip so you look stylish and not like a tourist? Join Elizabeth and fashion designer, Cindy Taylor, as they dissect all of the essentials you will want to packto look your best at any age while you travel the globe and enjoy all of the sights. 
1:07:09
August 19, 2019
New Experiences after age 50
What have you always longed to do? Dreaming of mixing it up or pushing the limits of your current life? Don’t let your mindset or numbers on the calendar hold you back from living a life without limits at any age or stage of life. Join Elizabeth and fashion designer Cindy Taylor as they discuss how to live your best life - full of new experiences and joyful living  - whether you’re traveling or simply taking a stay-cation. 
53:23
August 16, 2019
What about Retirement?
How much money do you have saved? No matter your age or stage of life, you’ve probably thought about retirement. But, have you ever really considered how and when you are going to retire? Did you know that our current system of retirement - including retiring at age 65 - was developed at a time when we only lived on average for four years beyond retirement age! Nowadays, women live to an average age of 84 and men live on average to age 80, necessitating us to take a fresh look at what it means to retire. Join Elizabeth and fashion designer, Cindy Taylor, as they discuss this critical topic. 
37:40
August 12, 2019
Upkeep advice with Cindy Taylor
Age gracefully? We all want to look and feel our best at any age, but have you ever thought about what are the best products and procedures to get to accomplish this goal? Join Elizabeth and fashion designer, Cindy Taylor, as they discuss all of the options available today from head to toe. Botox, Hair Color, Dermal Fillers, Eyelashes and more, you won’t want to miss the reviews and tips and tricks these two have learned over the decades. 
47:49
August 9, 2019
Living with and overcoming PTSD part 2
 In this episode, Elizabeth shares her wisdom and personal experience with lifelong PTSD arising out of childhood trauma. After suffering from PTSD for nearly five decades, Elizabeth embarked on a new FDA-approved treatment for PTSD in Los Angeles, CA.. She shares the startling statistics about this devastating mental condition that afflicts both men and women of all ages. While Veterans are known to experience PTSD, what many do not realize is that 80% of all PTSD sufferers are women. Elizabeth’s story of trauma and treatment is an inspiration to all.
12:31
August 5, 2019
Fashion Advice with Guest Cindy Taylor
Did you know that most of us only wear 20% of what’s hanging in our closets? What should we wear at any age to look put-together and stylish while still being comfortable and age-appropriate? Join Elizabeth and fashion model and Hollywood set designer, Cindy Taylor, as they discuss how to look your best at any age or stage of life. Learn about fashion-do’s and don’ts; what to keep; what to toss; and how to pull it all together.
1:08:43
August 2, 2019
Ep 3: Online Dating
Are you single and looking to meet someone? Dating can be hard, no matter your age or stage of life. Have you thought of trying dating apps? Did you know one-third of all marriages start with meeting online? In this episode, Elizabeth dives deep into online dating and all of its possibilities and perils. Join her as she tackles these dating issues and she educates us about the latest research and data regarding best practices in digital dating and beyond.   
50:14
July 26, 2019
Living with and overcoming PTSD
In this episode, Elizabeth shares her wisdom and personal experience with lifelong PTSD arising out of childhood trauma. After suffering from PTSD for nearly five decades, Elizabeth embarked on a new FDA-approved treatment for PTSD in Los Angeles, CA.. She shares the startling statistics about this devastating mental condition that afflicts both men and women of all ages. While Veterans are known to experience PTSD, what many do not realize is that 80% of all PTSD sufferers are women. Elizabeth’s story of trauma and treatment is an inspiration to all.
33:50
July 25, 2019
What is the Not Old Yet movement
The NOT OLD YET! Movement and Podcast is Elizabeth’s exploration of all things related to aging today. Never satisfied with the status quo, she covers a range of topics, at times with guest appearances, that are designed to engage her audience to think about their age - and themselves - in a new and fresh way. All ages and stages of life will be covered as she dives deep into what causes us to look, feel and be old, while keeping it real and light. Audiences are delighted by her perspective, based on decades of working with men and women at the bedside as she helped them look and feel younger at her eponymous medical clinic located in Portland, Oregon, VanderVeer Center. . Elizabeth resides in Los Angeles, California and Las Vegas, Nevada, and is the mother of two sons, Nathan (24) and Noah (21).  She is the Founder and CEO of CBD Beaute & Wellness; VOLANTE Skincare; VanderVeer Center; and THAT Compane. Her first book, “The New Anti-aging Revolution” rose to #1 on Amazon in Dermatology, and her new book, “NOT OLD YET!” with Dr. John Gray, PhD, is coming out in 2019.
08:21
July 17, 2019
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