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Resilient Life Hacks

Resilient Life Hacks

By Elizabeth Meyers
A weekly podcast where Elizabeth and her guests engage in real discussions about overcoming tragedy, trials, and trauma to experience a rewarding and fulfilling life. Join us to learn how to have a winning life by building a strong spirit, soul, and body. Get the life hacks you need to live the life you you want. You were created for victory!
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ZooFit with PJ Beaven ~ Get Fit to Live With Purpose

Resilient Life Hacks

ZooFit with PJ Beaven ~ Get Fit to Live With Purpose

Resilient Life Hacks

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Authentic Christianity and Mental Health
Brenna Blain is a Christian speaker, teacher and podcast host of the award winning “Can I Say That?” podcast. She graduated in 2020 with a degree in Theological and Biblical studies. Brenna loves spending time with her son and husband, collecting skull stuff and spending time with high schoolers and young adults in ministry.    She ended up hospitalized for suicide prevention in 2017 in the middle of working as a youth pastor. Brenna was 22, newly married, and had just started going back to school. She thought there was nothing left for her but God met her where she was and now she has a message to share with you.   Brenna's Podcast: https://canisaythatshow.podbean.com/ Brenna's Instagram: https://www.instagram.com/bunonmyhead/ Brenna's Facebook page: https://www.facebook.com/CanISayThatShow/
38:25
November 19, 2020
Overcoming Trauma with Dr. Liz Bataille
Dr. Liz has endured multiple dramatic traumas throughout her life, including childhood sexual and physical abuse, death of her little brother as a child, drug and alcohol addiction, depression, a suicidal spouse, and more. In her latest book, Life Launch!, she shares her life-long lessons of self-care (traditional and non-traditional), and how that fuels her passion for life. After overcoming numerous experiences, any one of which could render a person undone, Dr. Liz has a message of hope to share with all those who suffer.   Dr Liz's website: http://www.drlizlifelaunch.com LinkedIn: https://www.linkedin.com/in/dr-lizette-bataille-19a763198/ Amazon Author page:  https://www.amazon.com/Dr-Liz-Bataille/e/B07V489XDM/ Facebook: https://www.facebook.com/lizette.bataille.3 YouTube: https://youtu.be/yGFm6oiUdFg
39:25
November 11, 2020
God's Best During Your Worst with Robin Luftig
Robin Luftig was given ten days to get her affairs in order when doctors discovered a large brain tumor. How she spent those ten days changed her life and ministry. They just might change yours too!  Listen as Robin shares her harrowing testimony and the lessons she learned from her intense experience. Robin's book: God's Best During Your Worst   Robin's website: RobinLuftig.com  Robin on Facebook: Facebook.com/robingilbertluftig
31:47
November 4, 2020
Overcoming Superwoman Syndrome with Ama Brew
Eliminate burnout, achieve balance, and go after your dreams! You can gain more control, find time for self-care, rediscover yourself again, and confidently go after your own dreams –  even if you think you’re too busy or overwhelmed.    Our guest, life coach Ama Brew, is the author of "Self Care Made Easy". Grab your copy on Amazon now!   Freebie! Guide to overcoming burnout   Free find your balance strategy session with Ama!  Write to her at www.empoweredforbalance.com/contact   2020 Christian Women's Self-Care Conference FREE registration (limited time offer!) 
37:48
October 28, 2020
ZooFit with PJ Beaven ~ Get Fit to Live With Purpose
Zookeeper PJ Beaven shares her journey to greater strength, endurance, and energy. PJ shares: "I had a dream job working with some of the most incredible animals on the planet (dolphins, penguins, elephants, and more), but I was miserable-- I was tired all the time, overweight, weak, moody, and suffered from chronic pain. When I realized I couldn't take care of the animals unless I started taking care of myself, I changed my life and my impact on the world.  By implementing my own philosophies of ZooFit, I lost 50 pounds and gained a whole new life-- full of energy, love, and hope. I became a better zookeeper, and even a better conservationist. I wasn't just talking the talk, I was a radiant exemplar, walking the walk of healthy actions for myself and for the planet. And when others noticed, I was able to help change their lives for the better with my practices as well."   PJ has created a fitness program unlike any other. Drawing upon her fifteen years experience as a zookeeper, she makes fitness empowering, engaging, and impactful by using the principles of positive reinforcement, enrichment, and conservation. Animals have been her greatest coaches, teaching her how to take better care of the planet by taking care of herself.   HELPFUL LINKS:  ZooFit Safari book on Amazon Contact PJ for access to her exclusive fitness challenge. Get all the tools and support you need to eat well and live strong: pjbeaven@earthconservant.com   Learn more at ZooFit.net
39:07
October 21, 2020
How to Handle Evil and Negativity
Life is hard, especially now. The past several months have been hard on many of us in multiple ways. How do we respond to all the evil and negativity swirling around us? Sometimes life goes off the rails, everything tilts off-kilter, and we get so spun around we aren't sure which way is up anymore. Can you relate? Here is my quick and simple hack to overcome evil with good in those bewildering situations. Check it out and let me know if it helps you! Get your handy cheat sheets for life hacks here!
05:54
October 14, 2020
How to End Divisiveness with Host Liz Meyers
Our culture seems more divided now than ever. Jesus has the ultimate solution if we are just willing to take him up it. The world will be able to recognize followers of Christ by their love for all people, not by their self-righteous condemnation of everything they disagree with. Hear the double-sided message Jesus has for sinners who are publically shamed AND the judgemental religious people ready to throw rocks. Consider this our rally cry to wake up and love like Jesus, because He's the only one with the credentials to throw stones and he chose not too. HELPFUL LINKS: How to handle your enemy Free prayer guide journal and eBook
19:36
October 7, 2020
Overcoming Anxiety with Author Ginger Harrington
Author Ginger Harrington shares with us her keys to victory in overcoming anxiety. Her message is chock full of practical tips and principles to help you overcome anxiety and live with boldness by inviting Christ to make you whole and holy in each moment.   Selah-Award finalist and dynamic speaker, Ginger Harrington is the author of Holy in the Moment: Simple Ways to Love God and Enjoy Your Life. Wife of a retired Marine, she is mom to three young adults. Helping women discover biblical ways to experience wholeness and healing in Christ, Ginger writes for GingerHarrington.com and Plantingroots.net.  Connect with Ginger on social media on Facebook, Instagram, Pinterest or request to join the Holy in the Moment Community group on Facebook.  HELPFUL LINKS:  Free Emotional Health Workbook Holy in the Moment Community Ginger's Website Ginger's Facebook Ginger's Instagram Ginger's Pinterest Ginger's Twitter
33:49
September 30, 2020
Overcoming the Worst Obstacles with Author and Podcaster Jennifer Loehding
Author and podcaster Jennifer Loehding shares her story of struggle with a debilitating nerve condition. Facing perplexed doctors and unrelenting pain, Jennifer refused to give up hope and continued to work towards healing. Today, she is pain free and coaches others on how to overcome their worst obstacles to be their best selves.  HELPFUL LINKS: Jennifer's book, Overcoming the Worst Obstacles Jennifer's website Jennifer on Instagram Jennifer on Facebook StarterGirlz Podcast
26:41
September 23, 2020
Stay Plugged in to Your Power Through Prayer with Host Liz Meyers
The game-changing factor to overcoming challenges, persevering through trials, and living with purpose and significance is prayer.  Jesus tells us, "I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing." (John 15:5). We stay connected to God through daily, consistent, heartfelt prayer. But carrying on a conversation with a God we cannot see, hear, or touch can be difficult for us. Join me as I walk you step-by-step how to pray in a deep and meaningful way. Powerful prayer is not about saying the right words, it's about sharing your heart with your heavenly father.  Get your own copy of my free prayer guide and start your journey to a more powerful and meaningful life right now! Click here to get your FREE prayer guide!
38:56
September 17, 2020
Overcoming Physical and Emotional Trauma with Author Elizabeth Clamon
Join us as we chat with Elizabeth Clamon, author of Beauty Rising From Brokenness. She has an incredible story of resilience. From childhood trauma to an accident that left her bedridden and disabled for 12 years, Elizabeth is one who knows how to persevere and overcome obstacles. You'll be blessed by her story and message of hope and encouragement to all who walk the path of suffering. HELPFUL LINKS:  Elizabeth Clamon's website Beauty Rising From Brokenness book
39:37
September 9, 2020
Overcoming Adversity with Host Liz Meyers
Join us for episode #2 of Resilient Life Hacks as we discuss ways to overcome adversity. I'm sharing my 10 Keys to Overcoming Adversity with a Winning Mindset. These short, power-packed lessons are taken from my book, UNDEFEATED: From Trial to Triumph, How to Stop Fighting the Wrong Battles and Start Living Victoriously. Mindset matters. Give yours a tune up today!  HELPFUL LINKS:  UNDEFEATED: From Trial to Triumph, How to Stop Fighting the Wrong Battles and Start Living Victoriously Download your own pdf copy of the 10 Keys to Overcoming Adversity Created for Victory ~ Overcoming Adversity video series and workbook to help you dig deeper to climb higher More information on Overcoming Adversity Join the Resilient Life Tribe on Facebook so you never miss a live episode!
23:10
September 2, 2020
What is a Resilient Life with Host Liz Meyers
In the kick-off episode of Resilient Life Hacks, we discuss what resiliency is, why you need, and how to increase yours by growing a strong spirit, soul, and body. Life doesn't get easier. You just get stronger. Here's how!  HELPFUL LINKS:  UNDEFEATED: From Trial to Triumph, How to Stop Fighting the Wrong Battles and Start Living Victoriously  Join the Resilient Life Tribe on Facebook to catch the episodes live 1pm on Wednesdays. Created for Victory ~ Overcoming Adversity video series and workbook to help you dig deeper to climb higher Download your own pdf copy of the 5 Roads to Resiliency More information on Overcoming Adversity
39:19
August 26, 2020