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Ell Sol Wellness- A Natural Health Resource

Ell Sol Wellness- A Natural Health Resource

By Ell Parker

Divinely guided natural health and wellness information to support you on your healing journey, from a licensed and experienced therapist, bodywork practitioner and community Healer. It's about re-aligning with Mother Nature and restoring our bodies to optimal health so that we may enjoy a long, happy joy-filled life while fulfilling our divine purpose for this lifetime. It's about body, mind and soul alignment as we move through planetary and human evolution.
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Muscle Memory 002

Ell Sol Wellness- A Natural Health ResourceJan 06, 2021

00:00
01:58
Muscle Memory 002
Jan 06, 202101:58
Muscle Memory 001

Muscle Memory 001

Our first Study JAMM of the year. Also available on Youtube @worksmartmt. This is where we sharpen our knowledge with a few fun facts on muscles of the human body.

There are approximately 640 skeletal muscles (some 320 pairs) on the human body to keep us moovin' and groovin'. Our mission is to be able to identify and call them by their names.
Jan 05, 202101:57
How DoYou Define Your Culture

How DoYou Define Your Culture

I am an African, not because I was born in Africa, but because Africa was born in me.

These were the words that inspired this post, along with the words of the late Sobonfu Somé. Her teachings helped to nurture the culture that was blooming inside of me.

Culture is defined as: The sum of attitudes, customs and beliefs that distinguishes one group of people from another... Culture is transmitted through language, material objects, ritual, institutions and art from one generation to the next.

I share this for all those that are feeling lost, seeking to find the truth of who you really are: remember.
Jan 19, 201805:53
How To Discover Your Purpose

How To Discover Your Purpose

Easy 2-step formula for discovering your life's purpose.
Jan 18, 201804:18
January 18, 2018

January 18, 2018

Jan 18, 201804:58
January 18, 2018

January 18, 2018

Jan 18, 201802:48