Skip to main content
Restorative Wellbeing

Restorative Wellbeing

By Emily Catherine
Restore your wellbeing
Listen on
Where to listen
Breaker Logo

Breaker

Google Podcasts Logo

Google Podcasts

Pocket Casts Logo

Pocket Casts

RadioPublic Logo

RadioPublic

Spotify Logo

Spotify

Currently playing episode

What is Occupational Wellness?

Restorative Wellbeing

What is Occupational Wellness?

Restorative Wellbeing

1x
What is Intellectual Wellness?
Episode 5 of the dimensions of wellness series, taking a brief look into what is intellectual wellness and how it impacts the other dimensions of wellness. This episode is also available as a blog post: http://restorativewellbeing.health.blog/2021/06/21/what-is-intellectual-wellness/
07:33
June 29, 2021
What is Social Wellness?
This episode is also available as a blog post: http://restorativewellbeing.health.blog/2021/05/28/what-is-social-wellness/
08:21
June 7, 2021
What is Physical Wellness?
Episode 3 of restorative wellbeing podcast takes an introductory look into physical wellness and how it is beneficial for us as a whole. This episode is also available as a blog post: http://restorativewellbeing.health.blog/2021/05/17/what-is-physical-wellness/
08:38
May 18, 2021
What is Occupational Wellness?
Episode 2: What is occupational wellness. The second in the series delving into the dimensions of wellbeing.  This episode is also available as a blog post: http://restorativewellbeing.health.blog/2021/05/04/what-is-occupational-wellness/
09:17
May 11, 2021
What is Emotional Wellbeing?
The opening episode of the restorative wellbeing podcast with Emily Catherine. This week we are starting with Emotional Wellbeing. This is my first attempt at this be kind.  This episode is also available as a blog post: http://restorativewellbeing.health.blog/2021/04/30/what-is-emotional-wellbeing/
07:32
May 4, 2021