Welcome to the Emotional Anatomy Podcast, where we examine how our ego controls our lives. The ego-voice inside our head enslaves us without our knowing it. Let's explore simple solutions to spring you free from the ego that controls most of your actions.
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Welcome to the Emotional Anatomy Podcast, where we examine how our ego controls our lives. The ego-voice inside our head enslaves us without our knowing it. Let's explore simple solutions to spring you free from the ego that controls most of your actions.
Wounded Emotional Anatomy can remain devastating for our entire life. We are proposing awareness allows us to realize "me too". The courage to tell our story often discovers Trapped Rage at ourselves for we expected our therapy to cure us. The Gift of navigating Heart Home experiences the Lens of Awe and Wonder. Better able to tell my story is a gift that helps others understand. It returns Meaning and Purpose to our lives. And by my free choice I confront my Trapped Rage at myself as one of the consequences of my Wounded Emotional Anatomy. I am privileged to return and rest into my Hearts Home and share my story instead of expecting my wound to disappear.
Nurturing Navigation Heart Home Wisdom is our personal privilege and responsibility for once we glimpse through the Lens of Awe and Wonder we will want to do it again. Freedom vs Slavery.
Awareness is a growing gift of mind designed for Awareness. Disappointed is the natural response as I do the same thing over and over and expect a different response. Gratitude Guides our Heart Home where we discover the Lens of Awe and Wonder. Freedom vs Slavery. And we each play a unique and significant part in this expanding Awareness.
Isolated adversarial anger in tug of war with our New Movie possibility of personal significance to the future of free choice in the world. We are All Responsible for the choices that make the world a better place because we are here. And we are privileged to realize our uniquely valuable part we play: Collaborative Dancing
Freedom vs Slavery displayed in the light side dark side battle of old movie vs New Movie. The Gratitude Pathway is real and offers a glimpse through the Lens of Awe and Wonder giving us the better chance to freely choose wisely that which is better and better.
Getting to know myself in the mirror is helped by learning this new language of Emotional Anatomy. Gradually and Gratefully I grow privileged to tell my story of familiarity with and better descriptions of my own tug of war within the Architecture of my wounded Emotional Anatomy.
We are motivating each other back into the Story of Freedom. We have lost our way and now we share in shaping language that describes how the mind works. Personally significant to the future of the world, we are all involved, recruiting each other and most importantly ourselves in the mirror.
Personally significant in this tug of war realizes how quickly default emotional reflexes activate and consume our attention into dysfunctional modularity. Awareness grows with gratitude as we learn about Navigation Heart Home Wisdom.
Adversarial explosion has become our self destructive Slavery. The story of freedom is shooting itself in the foot and we are privileged to sound the alarm. This is War, Freedom vs Slavery
What is getting in my way. I'm stuck at home and cannot work. I'm not happy. Not enjoying my life. I don't want to do anything. And I have lots of excuses !!
When the going gets tough we help each other keep it simple and just Do It until that very familiar mood interrupts me again. Familiarity is our goal as we develop the skill to say "No !!" Thank You and return Heart Home.
The brain derived from DNA offers awareness of Emotional Anatomy. Default emotional reflexes leave us trapped in rigidly structured modularity. The Story of Freedom discovers the Gratitude pathway and glimpses the Lens of Awe and Wonder. We are privileged to offer the insights invitations and understandings we receive there and choose freedom to do so again.
Finding our way Home again through massive modularity can be confusing until we gain confidence in our ability to return Heart Home. Simplicity by design: The Heart Beat of Gratitude
Our habits patterns and personality become more familiar and recognizable as living mood movies which change with our attitude. When the mood changes the movie changes. Habitude like atmosphere can be good clean crisp and aware or something else. Awareness of Habitude helps the free choice of Gratitude. The Habitude of Gratitude guides our Heart Home.
Built into the organism, derived from DNA, our Emotional Anatomy can be understood, navigated, experienced, recognized and freely chosen when seen through the Lens of Awe and Wonder. Gratitude Reboots the Machine and offers us the chance to freely choose again to make the world a better place because we are here.
Personally Significant to the future of the world, we are all involved in speaking a new language on purpose, intentionally, inviting each other into Navigating Heart Home Wisdom.
We are each important and valuable to the future of freedom in the human species. We are the indigenous people to the next 5000 years. We are privileged to share with one another awareness.
The massive modularity is organized by emotional lensing. Lensing forces awareness into limited modularity. The Gratitude Pathway guides our Heart Home where we discover the Lens of Awe and Wonder. It is by seeing through the Lens of Awe and Wonder that we experience freedom to choose. We are better able to see the tug of war between the established modularity of evolution which determines our perception. Freedom vs Slavery.
You'll recall Collaboration Mama guiding and teaching her daughter at the same time she learns gratitude for Talk Story with herself returning Heart Home.
Happening within our Hearts is evidence that DNA has orchestrated the most rewarding experience on the planet, nurturing us to Make the World a Better Place because we are here. This is World Wide Diplomacy.
This is the New Movie forming into brand new Modularity and we are privileged to join into our Legacy of Freedom as we become inspired by our personal significance to the future of the world.
We are privileged to help Make the World a Better Place Because We are Here. "Yes But" precisely identifies the as yet unresolved modularity persisting in opposition. Gratitude Reboots the Machine.
Our once most vulnerable habits patterns and personality can become our our more confident comfortable and familiar personal significance as we learn to share our insights and awareness about our Emotional Anatomy with each other. Unified collaborators freely choosing the New Movie pursuit: Make the World a Better Place because We Are Here.
Awareness is a gift of mind introducing the Gratitude Pathway and discovering the ability to see feel sense the unresolved modularity. Nurture first ourselves then later others to freely choose for the better.
Caught off guard, we fall prey to Default Emotional Reflexes and again a Slavery to unwanted modularity occurs. Pain Teaches. Collaboration is our better response. Help each other understand. Ohana Pu'uwai.
Designed into the organism, Pain Teaches and Gratitude Reboots the Machine giving us the chance to choose again for the better. Gratitude Guides our Heart Home where we discover the Lens of Awe and Wonder, designed this way on purpose to impress you. Pain is our Teacher.
Investing in Confidence forms the foundation of the architecture within our Emotional Anatomy. It is through our confident return Heart Home that our ability to see clearly and choose wisely begins.
We get stuck in our default emotional reflexes, then as is our habits and patterns try and think our way out of it. Freedom to choose for the better slowly discovers the New Movie. Gratitude reboots the Machine and chooses wisely for the generations.
From her earliest memory she has felt unloved by her angry mother. That same terrible yucky feeling has dominated her interpretations of life events and has left her feeling flawed and convinced of it despite reassurances from many others. Freedom vs Slavery
When the mood changes the movie changes. Moods shape emotional lenses through which we see the world and interpret the world. Gratitude reboots the machine and offers access to our Hearts Home
We are attempting to persuade the intellect. Massive modularity can be observed through the Lens of Awe and Wonder. This requires a paradigm shift. The intellect must overcome default emotional reflexes, habits and patterns of personality that have been etched into our nervous system. Freedom vs Slavery. I am claiming there is an alternative pathway already within our mind that can be freely chosen, The Gratitude Pathway.
Programing artificial intelligence systems will require of our exploding awareness to provide the integration of a globally supervising output algorithm that will collaborate with mankind's DNA derived most rewarding Emotional Anatomy:
"Personally significant to the future of our species and the world, we freely choose to Make the world a better place because we are here."
We are all responsible. This is War.
Exploding Awareness: Triggers the tug of war. Default emotional reflexes activate to prevent us from feeling the awful feelings again and again. Slowly we become familiar and make the free choice to return Heart Home and glimpse again through the Lens of Awe and Wonder.
Familiarity with our habits patterns and personality allows our return Heart Home where we have a free choice about what to think and feel next. We're all responsible.
Understanding our own emotional anatomy allows us to Become the Person we are intended to become.
We can only see the world through our own eyes and interpret it through our own mind.
The solution to the challenges we face emerge through our willing collaboration.,
In this way we overcome the natural limits associated with our Narcissism.
Realizing our personal significance to the future of freedom in the world is our most rewarding experience on the planet. DNA is made this way on purpose to impress you. Only if you are impressed will you freely choose the pathway of Gratitude again to return Heart Home, then seeing through the Lens of Awe and Wonder, become inspired to help each other understand the Story of Freedom. This is doing our part. It is War. And default emotional reflexes interrupt our return heart home. This is World War III. By that I mean we are all responsible. No one can force us to be free. But having understood the value of returning Heart Home and glimpsing through the Lens of Awe and Wonder we become better able to precisely identify the beginning of default reflexes that interrupt our return Heart Home. Gratitude Curiosity and Wonder become our response.
And we begin again.
Dr. Gilgamesh
To support this show and to continue our interactive discussions by you can visit:
Patreon.com/emotionalanatomy
By our own free choice, we are the people of freedom, excited alive to help each other understand how our mind works. There is personal
privilege and responsibility that accompanies our understanding of some basic principles which govern Emotional Anatomy. This awareness offers our liberation of imagination, curiosity, creativity, compassionate courage, confidence, and our most rewarding comfortable Hearts Home. It is through our returning to our Heart’s Home that we discover the Lens of Awe and Wonder. It is by glimpsing through this Lens of Awe and Wonder we become more and more excited by our personally significant participation in fighting for the Story of Freedom.
Dr. Gilgamesh
To support this show and to continue our interactive discussions by you can visit:
Patreon.com/emotionalanatomy
Early wounding of Emotional Anatomy leaves scars made of permanent dissociated compartments defined by pathways of default emotional reflexes. These repetitious distractions prevent our discovering confidence in our ability to return heart home. Slowly through our personally significant collaboration, we are persuaded to choose gratitude for our gift of recognition understanding skill and ability to return to our hearts home and glimpse again through the Lens of Awe and Wonder. Gratitude reboots the machine.
Dr. Gilgamesh
To support this show and to continue our interactive discussions by you can visit:
Patreon.com/emotionalanatomy
Discovering the Lens of Awe and Wonder gets us excited about how the mind is working to make it possible for us to understand Freedom vs Slavery. Single Breath Gratitude Relief helps to Guide our Hearts Home where we become aware of our Expanded Vision. More rewarding than any other state of mind, our discovery invites us to seek even more awareness via this self reinforcing choice of Gratitude for the gift of Vision we have discovered. So rewarding is this State of Mind that we want to try it again. Gratitude becomes a self reinforcing gift of awareness for which we are Grateful.
Dr. Gilgamesh
To support this show and to continue our interactive discussions by you can visit:
Patreon.com/emotionalanatomy
The subtlety of Emotional Reflexes have separated us and isolated our collaborative efforts to: Make the World a Better Place because We are Here.
This is our unifying principle,
Against which the Darkside stumbles.
Dr. Gilgamesh
To support this show and to continue our interactive discussions by you can visit:
Patreon.com/emotionalanatomy
Old Movies stuck in our minds’ eye seem to reject the invitation of New Movies offered to introduce us to the simple summation of all psychological thought:
Freedom vs Slavery
Dr. Gilgamesh
To support this show and to continue our interactive discussions by you can visit:
Patreon.com/emotionalanatomy
Addiction is simply a cascading of emotional reflexes over which we have no control. These are default emotional reflexes. When we become motivated by the bigger movie, it is exciting to get confident comfortable and familiar with our default reflexes. Then by our free choice we learn about and practice gratitude for our freedom to glimpse through the Lens of Awe and Wonder another gift of choosing to make the world a better place because we are here: Only to be surprised again by another rogue wave of emotion as we slowly learn of the gratitude pathway within the emotional anatomy guiding our hearts home.
Dr. Gilgamesh
To support this show and to continue our interactive discussions by you can visit:
Patreon.com/emotionalanatomy
Wounded Emotional Anatomy shapes habits patterns and actions that never change. We are helping each other understand natural principles that never change as we navigate through the human emotional brain. Gratitude reboots the machine and we are given another chance to choose for the better. We consciously choose an alternative pathway heart home instead of old habits and old movies. We collaborate to make the world a better place because we are here. This is the most rewarding experience in living.
Dr. Gilgamesh
To support this show and to continue our interactive discussions by you can visit:
Patreon.com/emotionalanatomy
In this episode we hear about powerful rewards we experience when we discover Freedom to Choose wisely. Our emotional system is designed this way to motivate our personal contribution to understanding our default emotional reflexes. This is the tug of War.
Our default emotional reflexes leave us trapped in confusion until we learn about Emotional Anatomy.
Dr. Gilgamesh
To support this show and to continue our interactive discussions by you can visit:
Patreon.com/emotionalanatomy
As a physician, I have responsibility to present to us a language that will get us excited by our Freedom to Choose what is better. The metaphor of flying, swimming, and dancing helps us navigate the Ocean of Emotion as we look into our Emotional Mirror and find that Gratitude Guides our way Home.
Dr. Gilgamesh
To support this show and to continue our interactive discussions by you can visit:
Patreon.com/emotionalanatomy
Repetitious and familiar, our language becomes Legacy to future Generations.
We offer freedom to see our world through the Lens of Awe and Wonder.
Dr. Gilgamesh
To support this show and to continue our interactive discussions by you can visit:
Patreon.com/emotionalanatomy
Let’s stand back and observe through the Lens of Awe and Wonder.
By this awareness we are privileged to teach each other how the mind works and share in choosing wisely our thoughts and actions for which we are grateful.
The mind works in movies, more like a television than a thought generator.
We are helping each other choose the better channels.
Dr. Gilgamesh
To support this show and to continue our interactive discussions by you can visit:
Patreon.com/emotionalanatomy
It is Inspiration that best mobilizes human kind. By discovering the Lens of Awe and Wonder we become intentional about teaching each other how gratitude guides our hearts home where this gift of vision is so rewarding we pursue it more and more. By our mutual respect and collaboration we become the inspiration for future generations to join into the story of freedom and work systematically to avoid war, The Thucydides trap. Motivated in this way, we are able to identify the tug of war within our heart mind body soul spirit and freely choose gratitude for our collaboration toward making the world a better place because we are here. It is by this same inspiration that we choose wisely what is better and better and better and better and better, the story of freedom.
Dr. Gilgamesh
To support this show and to continue our interactive discussions by you can visit:
Patreon.com/emotionalanatomy
When we cannot see rainbows through the window of our wisdom, we know we are stuck in a box. This is the Rubik’s Cube of Emotional Anatomy and we are helping each other discover our Heart’s Home Navigation Wisdom. Freedom vs Slavery.
Gratitude Reboots the machine.
Dr. Gilgamesh
To support this show and to continue our interactive discussions by you can visit:
Patreon.com/emotionalanatomy
Liberate your Passionate Mind: Freedom vs Slavery describes the challenge each of us faces as we confront life’s meaning and purpose. The mind comes alive through realizing personal significance through discovering the Lens of Awe and Wonder. Experience the spectacular reward of liberating your heart into passionate unique valuable personal significance. Help each other understand.
Dr. Gilgamesh
To support this show and to continue our interactive discussions by you can visit:
Patreon.com/emotionalanatomy
Let us examine our Emotional Anatomy. We are all responsible.
Please join us in shaping our Legacy to the Future of Freedom.
Dr. Gilgamesh
To support this show and to continue our interactive discussions by you can visit:
Patreon.com/emotionalanatomy
We need a new language.
No more Ego Id and Superego.
We are collaborators.
Let’s help each other understand.
Like learning a new language, we must practice with each other.
Dr. Gilgamesh
To support this show and to continue our interactive discussions by you can visit:
Patreon.com/emotionalanatomy
Reproducible, recognizable and observable habits and patterns of personality are Emotional Reflexes in action. The Lens of Awe and Wonder is convincing proof.
Dr. Gilgamesh
To support this show and to continue our interactive discussions by you can visit:
Patreon.com/emotionalanatomy
We become the ancestors to the people of the next 5,000 years by passing along our legacy of powerful passionate meaningful purpose. We are each personally significant to mankind’s unifying vision of freedom to choose to make the world a better place because we are here.
To support this show and to continue our interactive discussions by you can visit:
Patreon.com/emotionalanatomy
In this episode, we will be talking about how to see our brains in action. I will be describing “Single Breath Gratitude Relief” and how this simple exercise orients us within our
Emotional Anatomy. We are investing in our confidence. This is confidence that is finding our way through the Ocean of Emotion, discovering a very simple anatomical pathway that repeatedly reorients our perspective: “Gratitude Guides our Navigation Heart Home Wisdom.” As we become more and more familiar with how we can become quickly and easily overwhelmed and confused by our habits and patterns of repetitious distracting emotions, we become more and more confident in our ability to reorient ourselves by returning to our Heart’s Homes and glimpsing the rewards of seeing through the Lens of Awe and Wonder, an experience so exciting we freely choose gratitude for our ability to repeat it again and again.
Dr. Gilgamesh
To support this show and to continue our interactive discussions by you can visit:
Patreon.com/emotionalanatomy
Emotional reflexes develop within wounded Emotional Anatomy and complicate our navigation of the Ocean of Emotion. Everyone struggles, we are slaves to default emotional reflexes. Freedom is privileged to choose what is better.
Dr. Gilgamesh
The most rewarding experience on the planet. When we first glimpse the instant of awareness, our first peak through the Lens of Awe and Wonder,
It’s exciting! And we want to do it again.
Freedom vs Slavery
Dr. Gilgamesh
Please join in to support this show and to continue our interactive discussions by you can visit:
Patreon.com/emotionalanatomy
Trapped within our cascading emotional reflexes, we discover ourselves more compassionate for others as we realize responsibility for the Legacy of Freedom to our future generations.
We are each personally significant to the future of the World. Made this way on purpose to impress you so that you will freely choose to join into the Story of Freedom.
Dr. Gilgamesh
To support this show and to continue our interactive discussions by you can visit:
Patreon.com/emotionalanatomy
Gratitude Guides your heart home where we discover the Lens of Awe and Wonder. It is by this pathway we become aware of the many default Emotional Reflexes easily triggered that prevent our freedom to choose wisely for the better.
Dr. Gilgamesh
To support this show and to continue our interactive discussions by you can visit:
Patreon.com/emotionalanatomy
Confident, comfortable and familiar with ourselves, we recognize our need for collaboration to successfully navigate our Emotional Anatomy. We are dependent upon each other to improve our ability to contribute to the Story of Freedom.
Dr. Gilgamesh
To support this show and to continue our interactive discussions by you can visit:
Patreon.com/emotionalanatomy
We are all responsible for helping each other learn how the mind works. I am introducing a new language that will replace ego, id and superego as unnecessary to understand the “Tug of War”.
This is the Story of Freedom and each and every one of us is involved first for ourselves, then helping others discover Freedom to Choose Wisely.