Emotional Empowerment Podcast
By Michelle Bersell
Michelle Bersell, psychotherapist and founder of the International Institute for Emotional Empowerment, is revealing how she supports emotionally sensitive and struggling people (ESP’S) to turn their negative feelings into their greatest allies. Each week Michelle will share deeper understanding into this lost feminine language of our emotions that has helped people around the world naturally dissolve their anxiety, depression, anger, sadness, guilt and other negative feelings. See why life coaches, health coaches, social workers, therapists, CEO’s, sales professionals, entrepreneurs, and others around the world turn to this feminine approach to their feelings to improve their emotional and mental health, relationships, finances, parenting and more. Join the Emotional Empowerment revolution & learn how to use your emotions as a spiritual practice to your personal and professional growth!
Emotional Empowerment PodcastMar 20, 2020
00:00
27:27
029: Using Emotional Empowerment in Trying Times
This is clearly an unprecedented time that is creating varying degrees of challenges depending on your circumstances. With you by your side will be your emotions. With the changes and different pressures you are experiencing, negative feelings are...
Mar 20, 202027:27
Episode 028: Celebrate You!
Celebrate your willingness to shift out of the emotional stone-ages of fighting your negative feelings to learning to receive their inner wisdom!
Dec 20, 201914:14
027: A Prayer & A Tool For Peace
Utilize this well-known prayer as a guidepost for personal growth and peace.
Dec 09, 201921:42
026: The No Cost Gift to Give Yourself this Holiday Season
There's a simple gift to give yourself that will give you back time, along with greater insight and clarity.
Nov 22, 201923:24
025: Gratitude the Emotional Empowerment Way
Learn to have a lasting gratitude practice to support you to grow and manifest a joyous life!
Nov 11, 201917:24
024: Four Steps to Avoid Burnout
Recognize the common ways we are lead to feeling burnt-out and how to right the ship so you can feel expansive towards work again!
Nov 01, 201922:26
023: Emotional Generosity
Emotional generosity is an act that supports yourself and others to feel their best.
Sep 23, 201916:59
022: Three Internal Ways You Must Show Up for Yourself
Learn the three internal components that will give you the foundation to win the game of life with greater ease.
Sep 16, 201925:23
021: Empowered Disagreements
When a disagreement happens, there's an opportunity for your relationship to grow and build deeper emotional intimacy if done in an empowered way.
Sep 09, 201929:52
020: How to Forgive Yourself When You Mess Up
When you make a mistake, learn how to take responsibility, make amends, and truly forgive yourself in six steps.
Sep 03, 201934:48
019: Living a Beautiful Life with Lakshmi
Utilize your empowered emotions to align with Lakshmi's teachings of creating an abundant life from the inside-out.
Aug 26, 201933:08
018: Access Kali’s 3 Feminine Emotional Superpowers
Reclaim your three feminine superpowers by accessing the goddess Kali's energy to support you to create a meaningful and fulfilling life.
Aug 19, 201931:35
017: Integrating Tantra & Emotions
There is a beautiful alignment between tantric studies and Emotional Empowerment that support you to reclaim more of your life-force energy to feel your best!
Aug 13, 201932:10
016: Access More Ambition the Emotional Empowerment Way!
If you want more motivation and greater ability to persevere, it’s time to address the shadow side of your ambition.
Aug 05, 201929:19
015: Resolve the Dualities Within You
Rather than fight the parts of yourself that get in your way, learn to resolve this duality within you and access more of the fullness of who you truly are.
Jul 30, 201926:05
014: How to Fill the Void with Love
Learn how to go into the void within you and find the answers (& love) you've been looking for all along.
Jul 22, 201921:38
013: Why You Are Mean to Yourself
earn what your ego gets out of this negative self-talk that serves you in the short-term but hurts you in the long-term, so you can know what you can do instead to bring true inner healing and self-recognition.
Jul 15, 201923:26
012: Address Your Anger from Empowerment & Love
Through the Emotional Empowerment lens, you can learn to receive your anger from love and in doing so, you will learn to heed the call to step into profound personal responsibility.
Jul 08, 201935:36
011: How to Stand Up to Your & Your Kid’s Inner Bully
Learn how to build resilience for yourself and your emotionally sensitive child when you experience disappointment.
Jul 01, 201927:02
010: Shift from Anxiety to Inner Peace
If you are tired of battling, managing, or coping with anxiety and worry, learn an empowered approach instead that allow your anxiety to dissolve naturally.
Jun 19, 201930:35
009: Why You Feel Guilty & What to Do About It
Learn how guilt turns you into a puppet & how to cut the strings your ego uses to control you.
Jun 17, 201923:43
008: What to do when you feel bad, so you can feel better!
When you find yourself feeling bad, tune into this episode so you can learn how to face the discomfort from a lens of empowerment and reveal more of your authentic truth.
Jun 10, 201928:55
007: The Cost to Being Under Confident
The Cost to Being Under Confident isn’t just impacting your emotional health, it’s impacting any area of your life that you’ve felt challenged.
Jun 06, 201932:09
006: Ditch Overwhelm for a Constant FLOW State
Learn how to take control of the part of you that is driving you to exhaustion and find inner peace and flow instead.
May 30, 201938:19
005: Having Faith in What You Feel
Learn how a feminine approach to spirituality can have you trusting what you feel and support you to expand from the inside-out!
May 21, 201924:17
004: How to Naturally Dissolve Your Ego
Rather than fight to get rid of your ego, learn how through understanding, you can support your ego to dissolve naturally!
May 15, 201926:18
003: How to Build Self-Confidence as an Emotionally Sensitive Person
Learn why emotionally sensitive people have been set up to struggle with confidence and how to make internal shifts to build lasting confidence regardless of your life's circumstances.
May 07, 201925:55
002: Combining Science & Spirituality to Create True Emotional Well-Being!
Science has turned emotions into a multi-billion dollar industry, but it's at the cost of true emotional health and well-being.
May 06, 201928:04
001: Why You Feel the Way You Do
Your negative feelings serve a very important purpose in your life when understood from the Divine Feminine lens of love and empowerment.
May 02, 201932:60