The seasons are changing. Your mind and body are also adjusting at the same *@#! time. Some people experience seasonal depression. In this episode, Empress Yana shares some helpful self-care techniques to use to help cope. Support the POSITIVE VIBES ONLY! movement! Purchase or gift someone for the holiday or as a gift.
******Free gift to the first person to DM me 3 things I discussed during this podcast to help cope with seasonal depression. We are giving away one of our POSITIVE VIBES ONLY journal!******* Winner- Must post a 2 min video about receiving the journal, images of you writing in the journals, and how listening to EMPRESSLYFE RADIO has helped improve their choices.
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Poetically Thinking, Poetically Speaking!
Welcome to EmpressLyfe Radio. We celebrate divine feminine energy, unique music, love, she stories, moon phases, self-care tips, etc.
Today's topic: How to stay positive above the BS?
I gave out 5 ways to strengthen your inner self.
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