Eggs have been a part of our diet for millennia, yet we’re still learning just how beneficial they can be to human health. Loaded with nutrients - some of them hard to come by from other food sources - eggs are often said to be the original superfood because of their many health benefits.
Expectations of marriage today are explored using three sources of data; demographic trends, qualitative research and attitudinal material. All three sources suggest there is ambiguity in the social perception and private experience of marriage. This ambiguity reflects social changes wh ich have occurred in recent decades; emancipation of women, widespread divorce and the acceptance of premarital sex have all influenced the nature of marriage and the expectations men and women have of it. Our research findings confirm that marriage is problematic in that the reality of married life its division of labour, the amount of time available for the couple alone fails to meet up to many people's aspirations. This seems particularly true for women, whose desire for intimacy and a common life is especially difficult to achieve
Arthritis is the swelling and tenderness of one or more of your joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis.
Leptin is a hormone released from fat cells. It suppresses hunger and signals fullness in the brain ( 7 ). When you do not get adequate sleep, the body makes more ghrelin and less leptin, leaving you hungry and increasing your appetite.
Author and fitness advocate Cary Nosler is a native Sacramentan who first took an interest in health in junior high when his grandmother gave him a nutrition book. Since then he's written two books of his own on leading a healthier life through good diet and exercise. He frequently speaks to groups on the benefits of eating well and taking care of our body.
"I would like to think I've been a part of the movement to expose people to new ideas," Nosler says. "I'd like to think I've been partly responsible for creating a community of like-minded people."
Everyone wants bigger muscles to impress a crowd. The goal as a bodybuilder is not only to get as big as possible but also using the best training technique to avoid injuries and also of course to being healthy by taking the right supplements. Coach Marco has 25+ years of Experience in the fitness industry and he has coach national level athletes. Here are some of his tips on training that can help you develop big biceps.
Immune system like you know it. There is more to the immune system than we know. In this video i explain the differences between western and eastern medicine and how herbs are commonly used to cure diseases. Western medication are made to cover one issue which results into other issues that cause you to be on more medication and spending more money on medicine.
All about s23 as a bodybuilding supplement. Always consult with your doctor before doing any kind of drugs or supplement regimen. This podcast is only educational so you can make an informed decision. *THIS IS NOT MEDICAL ADVICE*
Former UFC bantamweight champion T.J. Dillashaw said an extreme weight cut prompted him to use the banned performance-enhancer erythropoietin (EPO) prior to UFC on ESPN+ 1.
In his first interview since he gave up the belt and accepted a two-year suspension, Dillashaw said he began to “crash” as he attempted to move from his usual weight division down to the flyweight class for a title fight with champ Henry Cejudo.
Six weeks before the Jan. 19 fight, Dillashaw said he used the drug Procrit to counteract his lethargy. Procrit, which is used for chemotherapy patients, is the trade name for the compound epoetin alfa, a “man-made version” of human EPO, according to the Mayo Clinic.
Dillashaw said he’d tested his blood and discovered levels of hematocrit – the volume percentage of red blood cells in blood – in the high 30s, which is on the low end for males and indicates approaching anemia.
“I decided to take something I knew I wasn’t allowed to take,” Dillashaw said on the “You’re Welcome” podcast with Bellator fighter and UFC analyst Chael Sonnen. “It is an anemia medication that would help me not only make the weight, but be myself.
“I’m not mad I did it, because I don’t think I could have taken the fight. I’m obviously going to own up that I cheated and got caught. And it’s a rough one. It’s hard not to hate yourself a little bit. I don’t know.”
John Jaquish, PhD, is the inventor of the most effective bone density building medical device, which has reversed osteoporosis for thousands and created more powerful and fracture resistant athletes. His devices were put into production, and has since been placed in over 300 clinics worldwide.
We all know about the good bacteria. Fermented foods create millions of colonies of good bacteria in our bodies. In this episode, Cary Nosler discusses how good bacteria can help you live longer and healthier.
Everything starts with an obsession and the rest become history. In this episode, Mark Bell is A world-class powerlifter with a 1,080-pound squat to his credit, Bell, whose nickname is “Smelly,” first shot to fame as a candid, larger-than-life trainer in the 2008 hit documentary Bigger, Stronger, Faster and Dr tony huge discuss the motivation of a lifestyle and belief of the limitless possibility. Everything starts with an obsession and the rest become history.
Ever wonder how you can eat more carbs at the same time reduce calories intake. Cary Nosler explains some of the ways this can be accomplished.
Cary Nosler has devoted his adult life to help inform people with the information they need to live healthy active lives. He is a health educator, broadcaster and author. As a broadcaster he has interviewed thousands of health experts with expertise in the fields of food, nutritional supplements, exercise and healthy habits. More that just a reciter of information he has also put that knowledge to work in his own life with a special passion to help older adults avoid the kinds of health issues that diminish their quality of life. He has a special passion for fitness, exercise and body composition as he dispels the myths that we cannot maintain our muscle mass no matter what our age.
Dr tony huge and PJ Braun share their experiences on testosterone shut down while using anabolics.
Follow us on social media
Instagram | https://www.instagram.com/drtonyhuge/...
Snapchat | enhanced athlete
Facebook | https://www.facebook.com/ienhancedbody/
Follow Coach Trevor | https://www.instagram.com/therealcoac...
A discussion with one of the most knowledgeable bodybuilder from Europe who has experimented with insulin and growth hormone his whole bodybuilding career. Max Madsen is also know for being open about his gear usage and this is one of the topics my fans requested to hear from him.
We all have a choice in life to choose what makes us happy. I have been to Thailand multiple times and I feel like this is where i find most happiness and enough freedom to feel like am alive. In this episode i talk a bit on culture difference and why in my opinion this is a great place for me to call home. Let me know your thoughts :)