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Enlightenedhood with Leena Lemos

Enlightenedhood with Leena Lemos

By Enlightenedhood
Hosted by speaker, educator, author, and Founder Leena Lemos, Enlightenedhood walks you home to your ancient wisdom through providing tangible tools to help guide you on your self-healing and spiritual growth journey. Tune in each week to discover how you can ascend into your heart space, hear channeled messages from the Sacred Garden, and learn from spiritual leaders who lead with light and integrity.
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So Long, Farewell
Leena shares an update about the future of the podcast and her calling to serve the collective. ENLIGHTENEDHOOD SHOW NOTES Click here to join the free private + spiritual community, The Garden. Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here. Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood Music by LoPhi | @LoPhimusic
22:38
March 1, 2021
Is Social Media Hurting Your Spiritual Growth? with Jenelle Glenn
Jenelle Glenn is back to hash out all of the ways social media is negatively affecting our mental health, self-awareness, connection, and spiritual growth. Leena and Jenelle took a real look at the business of a platform like Instagram and how we've become the product. ABOUT JENELLE GLENN Jenelle B. Glenn is a 500 hour registered yoga teacher, on-air personality, motivational speaker, vegan and author of a children's book on eco-friendly living. She is a podcast host and founder of staymused.com, a platform where freelancers post workshops for those hungry hearts seeking a bit of guidance. She is a mother who loves to run, read and go thrifting. You can find her at @jenellebglenn on IG or leading yoga classes on staymused.com ENLIGHTENEDHOOD SHOW NOTES Click here to join the free private + spiritual community, The Garden. Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here. Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood Music by LoPhi | @LoPhimusic
01:00:17
February 22, 2021
Owning Your Narrative with Kristine McGlinchey-Yap
Leena discusses the power of intention and words with author Kristine McGlinchey-Yap and questions whether they are a potent yet overlooked tool for our spiritual practice. Kristine reminds us that sometimes the most simple practices are the ones that will truly help us grow. Kristine is also sharing the inspiration behind her book, Momtras: Mantras For Mindful Moms, and how motherhood awakened her to the disconnection from her mind, body, and soul. ABOUT KRISTINE MCGLINCHEY-YAP Kristine McGlinchey-Yap is an author, conscious communicator and the mindful momma behind OM Mommas, a community dedicated to conscious parenting. With over a decade of experience in corporate communications, she has transitioned her leadership skills into providing women with guidance into stepping into their journey to motherhood. With loyal advocacy, she supports and encourages women to claim their power and own their motherhood experience by making choices that align with their mind, body, and spirit. She believes women have the potential to birth a more loving world when they become more caring, empowered and conscious themselves. Her first book “Momtras: Mantras For Mindful Moms” is available on Amazon. For resources and more information, please visit www.ommommas.com. Join her community on Facebook and Instagram at @OMMommas. ENLIGHTENEDHOOD SHOW NOTES Click here to join the free private + spiritual community, The Garden. Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here. Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood Music by LoPhi | @LoPhimusic
32:21
February 15, 2021
Claiming Your Light with Angela Moore
Leena sits down with wisdom circle facilitator and spiritual educator Angela Moore to discuss what it means to claim your light on a spiritual path that forces you to trust fall into the unknown with the universe. Angela also shares what it means to "hold space" for others and why being seen in this type of sacred container is so important for our expansion. ABOUT ANGELA MOORE Angela is a former restaurant owner, and tech manager turned spiritual writer and educator living in a small mountain town in British Columbia, Canada. She hosts Wisdom Circles as an accredited Global Sisterhood facilitator through her company, Inward Rising (inwardrising.ca). She leads womxm in virtual gatherings through mediation, rituals and curated experiences so they can re-connect to their innate wisdom and rise from the inside out. IG: @inwardrise FB: https://www.facebook.com/groups/inwardrising Website: inwardrising.ca ENLIGHTENEDHOOD SHOW NOTES Click here to join the free private + spiritual community, The Garden. Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here. Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood Music by LoPhi | @LoPhimusic
56:36
February 8, 2021
The Endless Wisdom of the Akashic Records with Laura Byrne
What if there was a place you could visit to understand the infiniteness of your soul and how all of your lifetimes are woven into the larger fabric of the universe? The good news is, there is! And it's called the Akashic Records. Interest in the Akashic Records has skyrocketed in the spiritual community over the last decade, and Leena Lemos is sitting down with Angel Guide Laura Byrne to demystify the Records and get a better grasp on all that they have to offer for our soul remembering, spiritual gift development, and self-healing. In this episode, Laura breaks down: What the Records are How to access the Records How your records are unique to you and your soul What you can discover about yourself in the records What can you discover about other people, places, animals, and things in the Records The sacred rules and practices for using the Records Myths about what the Records are and are not And so much more ABOUT LAURA BYRNE Laura was always very empathic and sensitive as a child. She had a spiritual awakening in her late 20’s. It happened after the birth of her son when she began seeing those who had passed, Angels, and everything in-between. Laura found a mentor in the U.K.and studied with him to learn all about astral travel, remote viewing, energy work, and deeper spiritual truths. After seeing the angels around for a while, Laura also began training in the heavenly realms with Archangel Gabriel, Michael, Chamuel, Uriel, and Jophiel among many others, going to their schools of growth at night. The archangels taught Laura, using Angel energy, work to protect and guide people. When Laura started hearing about the Akashic records in spiritual circles she was intrigued and started learning and training. When the Archangels started to appear in Laura’s readings, this leads to creating her invocation and way of connecting with them in the Akashic Records. Through all of her experiences and wisdom Laura developed the Angelic Akashic Records program to share what she’s learned with others. Buy Laura's Book, Angelic Akashic Records Here | Book a Session with Laura ENLIGHTENEDHOOD SHOW NOTES Click here to join the free private + spiritual community, The Garden. Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here. Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood Music by LoPhi | @LoPhimusic
59:16
February 1, 2021
Normalizing Our Wounds with Marilys Candelario
Leena chats with motherhood advocate Marilys Candelario about the unlearning and raw existence that happens when you step into a spiritual path.  ABOUT MARILYS CANDELARIO Marilys Candelario is a Latina mama of two, HR professional and motherhood advocate. She created Mari Vega, LLC as a platform that serves women and aspires to promote a social justice movement for American parents. Marilys is on a mission to support women in tapping into their intuition, so they can nurture their entire selves and experience motherhood with confidence. Her personal and professional experiences evoke a deep sense of advocacy to voice the vulnerabilities of womanhood and parenthood. As an author,  coach, speaker, and podcaster, Marilys gives voice to the raw, vulnerable, truths of motherhood and offers coaching and support for breastfeeding and VBAC (vaginal birth after cesarean) mamas. Marilys is from Ponce, Puerto Rico, and together with her husband Pablo Candelario, they are breaking generational barriers and raising a first-generation family in New Jersey. She would describe herself as a vulnerability practitioner and nurturing empath, with a passion for practicing yoga and listening to reggaeton. ENLIGHTENEDHOOD SHOW NOTES Click here to join the free private + spiritual community, The Garden. Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here. Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood Music by LoPhi | @LoPhimusic
01:00:16
January 25, 2021
5 Important Spiritual Lessons from 2020
On the last episode of the year, Leena shares five of the most important lessons she's learned during a year of intense and profound healing and expansion. 
27:40
December 28, 2020
Shining Your Light for Collective Wellness with Beena Patel
Yoga & Meditation Teacher and Physician's Assistant Beena Patel shines light on the ways alternative practices of breathwork and Reiki are making their way into Western Medicine, how we can take a more holistic approach to our health, and why owning your truth of all that you are is one of the most profound things you can do for the world. ABOUT BEENA PATEL Beena is a devoted and passionate Yoga & Meditation Teacher, Reiki Healer, and Intuitive. She combines her spiritual roots and medical background as a Physician Assistant into her teachings in order to optimize her clients' and students' health and wellbeing. After having discovered the amazing benefits of instilling a regular yoga and meditation practice into her own life, she began to notice the strong impact that a calming breathwork session and a gentle yoga sequence had on the lives of her patients by encouraging them to practice self-care. This led her to complete a 200-hr YTT and a specialized training with Yoga4Cancer (y4c) so that she could bring yoga to the wider community as well as her patient population in order to alleviate symptoms of anxiety, cancer-related pain, and fatigue. Beena's latest venture, The Yoga Movement, allows her to use Yoga, Meditation, Reiki, and Intuitive Healing sessions to help guide clients and students to a more optimal state of living -- one in which they feel aligned in mind, body, and Soul. By implementing these healing modalities in her practice, Beena aims to guide others in positively transforming their lives. Her greatest mission is to teach others about their innate ability to heal and how to nurture themselves from within so that they are able to live a balanced life that is true to their needs and desires. ENLIGHTENEDHOOD SHOW NOTES Click here to join the free private + spiritual community, The Garden. Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here. Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood Music by LoPhi | @LoPhimusic
53:53
December 21, 2020
Accessing Plant Wisdom with Liz Neves
Herbalist and earth-based spirituality educator Liz Neves discusses the wisdom of plants and how we can connect to their spirits to help heal and develop our intuition. Liz also shares what may be blocking you from connecting with plants, what nourishing herbs you can incorporate into your wellness as well as the top plant that usually calls out to people when they begin going deeper into the intelligence of Mother Earth. ABOUT LIZ Liz Neves is an herbalist, reiki and healing drum practitioner, dream guide, meditation instructor, and mama living and teaching in Lenapehoking (mainly Brooklyn, NY). She’s the author of Northeast Medicinal Plants: Identify, Harvest, and Use 111 Wild Herbs for Health and Wellness (Timber Press).  In 2014, Liz founded Gathering Ground (gatheringground.nyc) as a platform for herbal education, earth-based spirituality, meditation, and energy healing. She leads classes on herbal medicine making, plant connection and identification, and herbs for dreaming. IG: @gatheringground FB: @gatheringnyc Learn more About Liz's book here. ENLIGHTENEDHOOD SHOW NOTES Click here to join the free private + spiritual community, The Garden. Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here. Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood Music by LoPhi | @LoPhimusic
51:39
December 14, 2020
The Truth About Your Highest Self with Vicky Paul
"Align with your highest self!" "Tap into your highest self!" "Meet your highest self!" You've heard the term highest self but what does it actually mean and how can accessing your soul self help you on your spiritual path? Leena dives deep into the idea of the highest self with Author, Artist, Intuitive and Soul Purpose Coach Vicky Paul to dive into this misleading phrase. Vicky's new book, How to be SuccesSoul® is a guide to reconnecting with your soul to lead a happier healthier life. And the term success? It's not quite what you think. Listen to hear the actual meaning of the word. Leena and Vicky discuss everything you need to know about what it means to access your highest self, the benefits of understanding yourself as a soul, and why the spiritual path is actually the path of least resistance. ABOUT VICKY PAUL Vicky enjoyed a successful career as a multi-award-winning radio presenter, reporting backstage at the MTV VMA’s and Live 8 Concert. She has interviewed everyone from Madonna to George Michael and The Spice Girls; sang with Kylie and The Darkness; swapped skin care tips with Claudia Schiffer and helped Minnie Driver perfect her Scottish accent! At the height of her career, she had a shiny life breakdown and spiritual awakening after she saw her Papa standing in her living room. He had been dead for 25 years! Since then, Vicky has been on her own spiritual journey soaking up the intuitive mystic arts. She studied with psychic mediums James van Praagh and June Field and is a certified a Yoga Teacher, Energy Healer and Soul Plan Practitioner. Vicky started writing and painting again after three miscarriages left her struggling to express what she was feeling. Her first book How to be SuccesSoul® is a guide to reconnecting with your soul to lead a happier healthier life.  As a Soul Purpose Coach, Vicky uses an intuitive system of life purpose analysis to help clients overcome their challenges by activating their gifts, talents and goals. Her Intuitive Painting Workshops help people reconnect with their inner wisdom, release judgment and active soul flow. As an international selling artist, Vicky creates soulful abstracts and Soul Portraits, an abstract reflection of your inner essence and a visual mediation that connects you to the truth of who you are. Learn more at www.vickypaul.com. ENLIGHTENEDHOOD SHOW NOTES Click here to join the free private + spiritual community, The Garden. Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here. Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood Music by LoPhi | @LoPhimusic
01:01:59
December 7, 2020
The Mind and Body Connection with Chausey Leebron, LMFT
During a time of heightened energy mixed with the stress of the holidays and a year that is asking us to let go of attachments, Leena connects with Psychotherapist Chausey Leebron, LMFT to have an honest conversation about cultivating presence and more self love during these times. Chausey and Leena discuss: How our mind and body are spiritually connected How to listen to your body and honor what it is telling you How to tell the difference between your intuition and your imagination How judgment affects you How to deal with the heightened energy of this time Exercises for forgiveness, judgment, and self-love At the end of the episode, Chausey guides us through a short forgiveness meditation to help ignite our self-love, enjoy! ABOUT CHAUSEY LEEBRON Chausey Leebron is a licensed Psychotherapist who practices Spiritual Psychology, as well as offering Spiritual Life Coaching and Consultation. Chausey has created an online course called “The 33 Day Process: Loving Your Beautiful and Miraculous Body”, which is designed to help people connect with the messages that their body is giving them.  Chausey says, "These messages from our bodies typically come in the form of symptoms, and they can be beautiful gifts if we stop to listen to the wisdom they offer.”  The course is aimed to help people heal on the physical, mental, emotional, and spiritual levels. Chausey also believes that inside each person is a divine compass for their life; that if we listen deeply enough, this compass will help guide us to heal past hurts, update irrational beliefs, illuminate our Soul lessons, and live the life of our greatest heart’s desire! To learn more about Chausey and her practice, you can her website at ChauseyLeebron.com ____________________ ENLIGHTENEDHOOD SHOW NOTES Click here to join the free private + spiritual community, The Garden. Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here. Want your spiritual questions answered on the podcast? Submit them to questions@enlightenedhood.com or if you use the Anchor app, send us a voice message! Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood Music by LoPhi | @LoPhimusic For more information, speaking engagements, or bulk book purchases visit www.enlightenedhood.com.
48:50
November 23, 2020
Reiki + Tuning Into Our Energetic Bodies with Mara Lidacis
Holy Fire Reiki practioner Mara Lidacis dives into all things Reiki and shares the myths of energy healing and what you need to know to bring more awareness to your own energy, and what you should know if you want to start your own Reiki journey. Leena and Mara discuss: What is Reiki How to tune into your energetic body Mara's story of how she decided to become a Reiki practioner Why Reiki and energy healing are so important for our healing How to begin learning about Reiki ABOUT MARA Mara Lidacis, MPH is an Intuitive Life Coach, Holy Fire Reiki practitioner and yoga teacher focused on helping women, especially mothers, create and embody their life vision, by slowing down, tuning in, and recognizing their power to choose a fully aligned life. Mara infuses her work with an energy meets spirituality, meets science approach, and understands human behavior change, while also recognizing that every one of us has access and ability to experience the beauty of intuition and Higher Self guidance. Follow Mara on IG @the.uprooted.soul _______ ENLIGHTENEDHOOD SHOW NOTES Click here to join the free private + spiritual community, The Garden. Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here. Want your spiritual questions answered on the podcast? Submit them to questions@enlightenedhood.com or if you use the Anchor app, send us a voice message! Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood Music by LoPhi | @LoPhimusic For more information, speaking engagements, or bulk book purchases visit www.enlightenedhood.com.
52:54
November 16, 2020
How to Begin Shadow Work + Self-Healing
Are you ready to step into the best version of yourself but feel like there are a lot of wounds and emotional baggage standing in your way? If self-healing feels overwhelming to you, Leena breaks down where to start and what to look for to begin adding more awareness, presence, and expansion to your life. In this episode Leena discusses: A channeled message about beauty and wisdom The basics of shadow work Why it is so important for growth + evolution What to keep in mind when doing self-led healing 3 ways to start your shadow work including triggers, dense emotions, and what is keeping you from your highest self Leena's wound of speaking her truth and how she is working through it Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here, which through letters to her daughter, gives a first-hand look to Leena's shadow work in real-time.  _______ ENLIGHTENEDHOOD SHOW NOTES Click here to join the free private + spiritual community, The Garden. Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here. Want your spiritual questions answered on the podcast? Submit them to questions@enlightenedhood.com or if you use the Anchor app, send us a voice message! Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood Music by LoPhi | @LoPhimusic For more information, speaking engagements, or bulk book purchases visit www.enlightenedhood.com.
33:29
November 2, 2020
Cultivating More Love with Padma Gordon
Padma Gordon is back to talk about cultivating more love in honor of her new book, “Being Together: Practical Wisdom for Loving Yourself and Your Partner.” Leena and Padma discuss: Why love is a spiritual practice How to approach yourself and your partner with more love How to tend to the garden of your heart How to react with more love What to do when your partner isn't at the same level of self-awareness How to encourage a safe container of vulnerability How to navigate love when we don't have much bandwidth ABOUT PADMA Padma Gordon is a Spiritual Guide, Embodied Mindfulness Counselor and  Author of “Being Together: Practical Wisdom for Loving Yourself and Your Partner.” She is also a Meditation Teacher on the Insight Timer App where she is often featured as one of the Staff Picks and has over 30 meditations. Padma is a lover of life who invites people to deepen their connection to body, heart, and soul. She teaches about relationships through the lens of awakening. Order Being Together on Amazon:  https://amazon.com/dp/B08F749GFV Padma's Social Links: http://www.Facebook.com/padma.gordon https://www.instagram.com/padma.gordon/ https://www.linkedin.com/in/padmagordon/ http://youtube.com/c/PadmaGordon Padma's Website: https://www.padmagordon.com _______ ENLIGHTENEDHOOD SHOW NOTES Click here to join the free private + spiritual community, The Garden. Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here. Want your spiritual questions answered on the podcast? Submit them to questions@enlightenedhood.com or if you use the Anchor app, send us a voice message! Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood Music by LoPhi | @LoPhimusic For more information, speaking engagements, or bulk book purchases visit www.enlightenedhood.com.
59:43
October 26, 2020
We have a lot to talk about
Leena discussed her most recent spiritual evolution and what it means for this podcast and House of Enlightenedhood (formerly Enlightenedhood). After beginning automatic writing and working with Christ Consciousness, Leena started opening herself up to higher-dimensional beings and eventually visited the heart space of the universe. She shares how she's pivoting to serve the collective, as well as a little bit about her first book, Dear Luna Wilde... which is now available for purchase. SHOW LINKS Click here to join the free private + spiritual community, The Garden. Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here. Want your spiritual questions answered on the podcast? Submit them to questions@enlightenedhood.com or if you use the Anchor app, send us a voice message! Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood Music by LoPhi | @LoPhimusic For more information, speaking engagements, or bulk book purchases visit www.enlightenedhood.com.
39:30
October 19, 2020
Self-Healing and the Power of Mothers with Leena Lemos
On the last episode of Season 2, Host and Founder of Enlightenedhood Leena Lemos shares her soul exploration and huge soul-level shifts over the past few months. From learning about past lives in Lemuria to healing relationship wounds to literally being...
34:54
June 28, 2020
A Spiritual Awakening After Leaving the Mormon Church with Jalynn Schroeder
Entrepreneur and owner of The Red Closet Shop Jalynn Schroeder shares her journey of leaving the Mormon Church and the spiritual awakening that occurred after she was given the space to explore her own beliefs and purpose. Jalynn shares how her...
49:21
June 21, 2020
The Spiritual Teachings of Motherhood with Lisa Hedley
Personal Development Advisor Lisa Hedley shares her story of navigating childhood with an ethereal out-of-body mother and a grounded three-dimensional father.Lisa walks us through the journey of her spiritual journey and how she learned to combine the...
45:60
June 14, 2020
Making Time for Mindfulness with Abha Sharma
Health and Wellness Coach Abha Sharma shares how we incorporate more mindfulness into our lives as busy moms. From the parenting groups we are part of on Facebook to watching the news, Abha helps us consider where our routines may be unbeneficial to our...
40:00
May 31, 2020
Using Intention and Fear as Fuel with Gaayathri Periasami
Baby Peppers Founder Gaayathri Periasami shares the history behind the conscious textile brand and how mindfulness can be a part of our purchases that ripple into several aspects of our lives.When she saw a gap in the market and was going through a huge...
40:57
May 24, 2020
Stepping Into Shamanism with Sita Hagenburg Kelly
Shaman Sita Hagenburg Kelly shares her journey to stepping into her role as a Shamanic Healer. After 14 years in the convent, Sita's world was turned upside down. The break from monastic life caused Sita to expand her consciousness. Through healing...
48:08
May 17, 2020
The Female Archangels with Calista
On this episode of Enlightenedhood, award-winning author and pioneer of spiritual ascension Calista reveals everything you need to know about the Female Archangels, also known as the Archeia.Calista shares when these angels started to make their way to...
43:32
May 10, 2020
Overcoming Postpartum Fear and Anxiety with Jenny Bell
Enlightenedhood Book Circle Leader Jenny Bell shares her experience with fear, trauma, and anxiety after her daughter had an accident in the NICU. Even after being spiritual as a teenager and young adult, Jenny forgot everything she knew when survival...
52:26
May 3, 2020
Grief During COVID-19 with Rachel Dash-Dougherty
Rachel Dash-Dougherty, also known as The Grounded Therapist, shares how many of us are experiencing grief during the global COVID-19 pandemic and why acknowledging it that way shifts our perspective of how we maintain and look within.This episode also...
27:23
April 26, 2020
Coming Home to Ourselves with Padma Gordon
Spiritual Counselor Padma Gordon shares the importance of coming home to ourselves through presence.Padma shares how opening our hearts and minds to spirituality changes our awareness, why motherhood calls forth our deepest presence, and why we should...
54:56
April 19, 2020
Shadow Work with Victoria Hopkins
On this episode, we're diving deep into shadow work with Victoria Hopkins. Victoria helps us identify what exactly it is, where to start, how to identify our shadows, and how to release them. Victoria also shares why awareness is one of the most...
43:43
April 5, 2020
The Power of Connection with Amanda Angelica
On this episode of Enlightenedhood, meet Amanda Angelica, a mama of three, an OG Enlightenedhood member, and a beautiful soul who is shining light and giving us some beautiful reminders during this time.Amanda shares a story that sparked her most recent...
50:46
March 29, 2020
Creating Expansiveness and Community Healing with Krissy Shields
Krissy Shields shares how we can heal motherhood stories.
42:40
March 22, 2020
A Guided Meditation for Grounding to Help You Navigate Self-Quarantine
A grounding meditation to help navigate COVID-19.
11:13
March 18, 2020
Understanding Our Children Through Astrology with Natha Campanella
Natha Campanella shares how we can better understand our children through astrology.
52:56
March 15, 2020
Making Meaningful Shifts with Tiffany Lanier
Tiffany Lanier shares the important of creating a practice that speaks to your soul.
54:03
March 8, 2020
Guidance from Ancestors with Lolo Martinez
Lolo Martinez shares how she uses guidance from her ancestors to heal.
45:60
March 1, 2020
Let That Sh*t Go with Nina Purewal
Nina Purewal busts common mindfulness and meditation myths.
44:26
February 23, 2020
Living as an Empath with AmyLee Westervelt
AmyLee Westervelt shares secrets to living as an empath.
39:21
February 16, 2020
Spiritual Motherhood with Katie Malone
When Katie Malone felt like she was made for something bigger, she asked the Universe to bring her to it. It led her towards learning Reiki and her son.Katie continued to train throughout her pregnancy. When she suffered from Postpartum Depression and...
42:14
February 9, 2020
Be Like Bamboo with Dr. Jenelle Kim
Dr. Jenelle Kim shares three steps to live with intention.
55:47
February 2, 2020
Finding Your Purpose with Ryann Watkin
Ryann Watkin shares how to juggle mindful motherhood and step into your purpose.
41:58
January 26, 2020
Conscious Motherhood with Michelle Diasinos
Michelle Diasinos shares her journey to conscious parenting.
42:41
January 19, 2020
The Power of Your Story with Ele Hütt
Ele Hütt shares why your story is so important.
44:14
January 12, 2020
Starseeds and The Council of Light with Amy Sikarskie
Amy Sikarskie shares her wisdom about Starseeds, The Council of Light and how to connect with your team.
55:21
January 5, 2020
Mindful Nesting and the Journey to Enlightenedhood with Leena Lemos
Leena Lemos shares the origin story of Enlightenedhood.
52:08
October 30, 2019
Mindful Resets with Somalia Brown
Somalia Brown shares how to reset our minds for healthy relationships.
31:60
October 29, 2019
Sacred Women's Circles with Cassandra Wilder
Cassandra Wilder shares the power of sacred women's circles.
37:38
October 23, 2019
Navigating Your Spiritual Awakening with Bethany Evans
Bethany Evans helps us navigate our spiritual awakening.
55:49
October 21, 2019
Plant Wisdom with Tasha Rose
Tasha Rose shares how we can tap into the nutrients and wisdom of plants for wellness.
38:48
October 16, 2019
Healing After Infertility and Loss with Nathalie Lemos
Nathalie Lemos shares her experience with infertility and miscarriage.
42:53
October 14, 2019
Parenting with Mindful Language with Amanda Houle
Amanda Houle shares how we can parent more mindfully.
35:54
October 9, 2019
Taking Massive and Fearless Action with Lauryn Laszczak
Lauryn Laszczak shares what it means to live fearlessly
41:47
October 7, 2019
Abundance Mindset with Okeoma Moronu
Okeoma Moronu shares the building blocks for an abundance mindset.
43:08
October 2, 2019
Overcoming Trauma with Mindfulness with Shelley Armenta
Shelley Armenta shares her journey from trauma to discovering mindfulness.
39:50
September 30, 2019
Yoga and The Divine Feminine with Megan Horowitz
Megan Horowitz shares the connection between yoga and womb wellness.
44:18
September 25, 2019
Generational Healing with Bekah Turner
Bekah Turner shares her journey towards generational healing
56:25
September 23, 2019
Healing Our Mind and Bodies with Food with Alexa Schuman
Alexa Schuman shares why food is an important pillar of mindfulness.
42:17
September 18, 2019
Discovering Mindfulness in Motherhood with Kyria Phenix
Kyria Phenix shares her mindful motherhood journey.
30:41
September 16, 2019
Traditional Chinese Medicine with Liane Arias
Liane Arias shares the fundamentals of Traditional Chinese Medicine.
43:12
September 12, 2019
Being an Energetic Match for Your Birth with Nichole Joy
Nichole Joy shares her birth stories and the idea of being an energetic match for your birth.
46:21
September 9, 2019
The Magic of Mother-Owned Businesses with Aria Leighty
Aria Leighty shares the magic of mother-owned businesses.
30:27
September 4, 2019
Answering the Call with Sarah Carrillo
Sarah Carrillo shares how she answered the call from the universe.
48:37
September 2, 2019
Dating Yourself with Kelly Whalen
Kelly Whalen shares the secrets of dating yourself.
36:48
August 21, 2019
Empowering Your Birth Story with Sarah Bivens
Sarah M. Bivens shares how we can empower our own birth story.
45:50
August 19, 2019
Unconditional Love and Harnessing Your Mother Energy with Tori Rerick
Tori Rerick, PharmD shares how we can do more to love ourselves conditionally.
52:51
August 14, 2019
The Science of Mindfulness with Bethany Jengic
Internal Medicine Resident Physician Bethany Jengic taps into the science of mindfulness
34:48
August 12, 2019
Yoni Eggs and Sexual Empowerment with Camille Busson Thompson
Camille Busson Thompson dives into yoni eggs and how we can feel more sexually empowered.
28:22
August 7, 2019
Creating Space for Representation and Vulnerability with Suzanne Gillies-Smith
Suzanne Gillies-Smith discusses why she created a community for and of plus size parents practicing breastfeeding.
55:12
August 5, 2019
Intuitive Eating and Weird Food Sh*t with Carey Niekrash
Carey Niekrash shares the foundation of intuitive eating.
34:58
July 31, 2019
Rewriting Your Motherhood Story with Karen Liebner
Karen Liebner shares how to rewrite your motherhood story.
35:12
July 29, 2019
Conquering the Mother Load of Motherhood with Kaitlin Soule
Kaitlin Soule shares how to handle the stress of motherhood.
33:09
July 24, 2019
Finding Our Light for Our Kids with Crystal Romero
Crystal Romero shares her journey with postpartum depression and her daughter's anxiety.
38:15
July 22, 2019
Sexualizing Yoga on Instagram with Jenelle Glenn
Jenelle Glenn decodes how Instagram has sexualized yoga.
01:05:34
July 17, 2019
Glowing From Within with Lauren Heger
Lauren Heger shares her journey of self-love and enlightenment
43:08
July 15, 2019
Mindful Parenting and Positive Discipline with Laura Linn Knight
Laura Linn Knight provides practical mindful parenting and positive discipline tools.
37:58
July 10, 2019
Mental Health and Motherhood with Nikki Newbauer
Nikki Newbauer shares her journey with mental health and motherhood.
37:15
July 8, 2019
Healing Our Wombs with Ahina Rose
Ahina Rose shares how we can reclaim the power of our wombs.
30:27
July 3, 2019
Rising from Infertility, Cancer, and Divorce with Cathy Mckinnon
Cathy Mckinnon shares her journey through infertility, cancer, and divorce.
33:16
July 1, 2019
The Five Pillars of Postpartum with Chelsea Skaggs
Chelsea Skaggs gets real about postpartum.
01:00:29
June 27, 2019
Stepping Into Your Authentic Self with Kelley Rowland
Kelley Rowland shares her pursuit of living life on her terms.
35:37
June 24, 2019
Karma Healing with Leila Laura
Leila Laura shares how we carry Karma with us through our lifetimes.
40:39
June 19, 2019
CBD and Dog Motherhood with Nicole Davidsohn
Nicole Davidsohn discusses CBD and how she was able to help her dog with canine cancer.
42:05
June 17, 2019
Women's Reproductive Rights with Nicollette Roe
Nicollette Roe discusses female reproductive rights.
38:07
June 12, 2019
Self-Limiting Beliefs with Caitlin Dobmeier
Caitlin Dobmeier breaks down self-limiting beliefs.
37:45
June 10, 2019
All Things Energy with Tricia Custenborder
Tricia Custenborder dives into Human Design, Reiki and crystals.
55:22
June 5, 2019
Mindfulness Through Generations with Lisa Ryan
Leena's mother Lisa shares why she chose a mindful parenting approach.
27:00
June 3, 2019
Making Time for Fitness with Julia Hickman
Julia Hickman shares fitness tips.
27:56
May 30, 2019
Staying Balanced with Kim Porter
Kim Porter shares how she stays balanced.
40:57
May 27, 2019
Saturn Return with Crystal B.
Crystal B. shares how we are astrologically connected to our children.
51:48
May 22, 2019
The "Uggghs!" of Pregnancy with Liz Theresa
Liz Theresa shares her pregnancy journey.
01:05:32
May 20, 2019
Mindful Motherhood with Michelle Slote
Michelle Slote shares her mindfulness rituals.
58:16
May 15, 2019
Welcome to Enlightenedhood
What is Enlightenedhood? Founder Leena Lemos explains.
02:02
May 15, 2019