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W·I·L·D Wisdom Wellbeing Guest Slot

W·I·L·D Wisdom Wellbeing Guest Slot

By Robyn Harris
Hello, and welcome to my Wild Wisdom Wellbeing podcast, where I chat with a wide range of wonderful, inspirational and uplifting guests on caring for ourselves, animals and this beautiful planet on which we live.

We also explore what it means to step ever more fully into who we really are - our Soul Selves - and to experience the liberation, abundance, flow and joy that this brings.

(These were originally recorded as Lives on Facebook so some of them include visual references. If you'd like to see the original recordings, visit my YouTube channel - see button below)
Where to listen
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Spotify

Nuria Rodriguez
Chatting with Nuria Rodriguez of Nuria Nutrition about her passion for nutrition, the role of plants in this, and how particular plants can support wellbeing through peri-menopause and beyond.
56:09
August 05, 2022
Lauren Chiren
Chatting with Lauren Chiren of Women of a Certain Stage about navigating menopause.   The Oura Ring that she mentions, to help track your sleep and subsequent available energy resilience, can be found at https://ouraring.com/
48:17
May 27, 2022
Emma Cronin-Preece
Chatting with Emma Cronin-Preece of Blubel’s Specialist Breastfeeding Support to mark Maternal Mental Health Awareness Month.   If you'd like to find support around breastfeeding then the following links would be a good place to start:   Lactation Consultants Of Great Britain with the official list of Qualified Practitioners Directory to find an IBCLC outside of UK Emma's own Facebook page
48:03
May 20, 2022
A special episode for Maternal Mental Health Awareness Week
In this episode I chat with Clare, a mother who’s passionate about bringing the subject of Post Natal Depression (PND) more out into the open to raise awareness and help to remove stigma.  Here she shares some information about PND, her own experiences and what support is available. If you, or anyone you know, has been affected by PND please reach out and talk to someone.  You can find the PaNDAS Foundation (Post Natal Depression Advice and Support) at https://pandasfoundation.org.uk/  Their helpline is 0808 1961 776 and there’s also a text number: 85258.  You can also find them on Facebook, Instagram and Twitter.
59:55
May 03, 2022
Nicola Shelley, Transitions Coach
Chatting with Nicola Shelley of Nicola Shelley Coaching about her work around transitions and 'Leaving Well'
51:57
March 25, 2022
Melissa Benitez
Chatting with Melissa Benitez of MB Holistic - Botanicals about about her work as a small batch Apothecary and her passion for the wonderful world of plant wisdom.
39:24
February 25, 2022
Ally Jones
Chatting with Ally Jones of Ally Jones Lifestyle about helping menopausal women to love exercise by respecting their ever changing body.
01:01:01
October 06, 2021
Jane Gilbey
Chatting with Jane Gilbey of Natural Answer about how we can reconnect our heart and Soul with the heart beat and Soul of the Earth and the nature and animals around us.   You can also find out about other aspects of what Jane offers on her other website: https://oaksbrook.co.uk/
52:29
October 01, 2021
Rob Stewart
Chatting with Rob Stewart of Sherpa Bear Coaching about his amazing work around developing emotional intelligence and self-understanding and how to rock the super power of vulnerability.     Rob works mostly with men, helping them to explore the concept of perspectives in order to see a wider range of choices and to live life from a place of joy, energy and freedom to be themselves. Rob's email address is: rob@sherpabearcoaching.com . You can contact him here to access the offer he makes at the end of this recording. You can also find him on LinkedIn and YouTube as either The Coaching Channel, or Sherpa Bear Coaching.
01:02:38
September 24, 2021
Jan Baker
Chatting with Jan Baker of AromaOils Limited about Essential Oils, what they are, how they're made, and how they can help to support our wellbeing.
55:54
September 13, 2021
Caroline Peyton
Chatting with Caroline Peyton of Peyton Principles about nutrition and the importance of gut health for our wellbeing.
01:04:03
September 06, 2021
Victoria Jones
Chatting with Victoria Jones of Victoria Jones Wellbeing about how stress impacts on our hormones and so on our wellbeing.  Victoria is passionate about helping women to realise that it doesn't have to be that way, and that even small changes can go a long way in improving our health.
45:03
August 20, 2021
Claire Bishop
Chatting with Claire Bishop of Claire Victoria Photography about her philosophy of embracing simplicity and nature and learning to live consciously and love ourselves.
55:40
August 13, 2021
Judy Gowenlock
Chatting with Judy Gowenlock of JG Nutritional Therapies about nurturing and nourishing ourselves through food, self-care and flower essences.
58:54
July 30, 2021
Nina Berezowski
Chatting with Nina Berezowski of Avenue B Coaching about relationships, healthier high performance in business, diversity and keeping cool in a heat wave!
52:03
July 23, 2021
Aine Gallagher
Chatting with Aine Gallagher of Sana Vita Health about moving away from dieting and instead working with our bodies to help them find their natural rhythm, balance and weight.
51:09
July 02, 2021
Vicki Hill
Chatting with Vicki Hill of Vicki Hill: Women's Health and Fitness about her passion for women’s health and her holistic approach to helping them feel healthy, strong and happy. 
01:00:36
June 23, 2021
Jacqui Ellis of Deep Connexions
Chatting with Jacqui Ellis of Deep Connexions about how movement can help to unlock our capacity to learn and even to process trauma, enabling us to step even more fully into our deepest potential.
54:32
June 04, 2021
Maria Newman of Mummy on a Break
Chatting with Maria Newman of Mummy on a Break about forming good habits, managing our inner voice and how self-care is more than just an optional extra
01:01:33
May 27, 2021
Ruth McGrady, Pet Portrait Artist
Chatting with Ruth McGrady, Pet Portrait Artist, about her amazing work – well worth taking a look at her online gallery! 
56:45
May 14, 2021
Kris Davies of Kristine Liane Health & Beauty
Chatting with Kris Davies of Kristine Liane Health & Beauty about how we can look after ourselves, our skin and the planet.
01:10:20
May 04, 2021
Lesley Waldron of Wild Country Woman
Chatting with Lesley Waldron of Wild Country Woman about perimenopause, nature and natural cycles and how we can use these to harness health.
40:39
April 29, 2021
Tracey Carter of Succeed in Life
Chatting with Tracey Carter of Succeed in Life about her work as a leadership coach, using positive intelligence skills to support your mindset and heartset.
55:29
April 19, 2021
Robyn Harris, Soul Alignment Mentor
Nigel Streeter, a former guest on my show, turned the tables on me, so here I am getting the opportunity to be a WILD Wisdom Wellbeing guest myself and to share a little of my story!
54:37
April 16, 2021
Beverley Jones of Awaken Coaching
Chatting with Beverley Jones of Awaken Coaching about stress and its long term effects, the importance of self-care and why keeping things simple and living in the now is the answer to reducing stress.
51:21
April 13, 2021
Zuleika Briceño
Chatting with Zuleika Briceño about regaining your metabolic balance through plant-based nutrition, juicing and detoxing strategies. (This episode is interpreted between English and Spanish by the wonderful Melissa Benitez, who will also be a future guest on the show)
47:11
April 06, 2021
Anna Easton of True Well-being
Chatting with Anna Easton of True Well-being about creating the right atmosphere to nurture a new culture in business and individually. You can connect with Anna on LinkedIn here: https://www.linkedin.com/in/annaeaston/
56:55
March 30, 2021
Nigel M Streeter of "It's Okay to Say"
Chatting with Nigel Streeter of "It's Okay to Say" about PTSD, wellbeing, emotional self-care, and 'personal normal's.
01:15:22
March 24, 2021
Karen Jackson of SLOW DOWN Live Deeply
Chatting with Karen Jackson of SLOW DOWN Live Deeply about yoga, gratitude, breath work, listening to your gut and following your heart
01:09:02
March 18, 2021
Claire Elmes of Inspire You
Chatting with Claire Elmes of Inspire You about trauma, emotions, self care, kids and more.  (Claire also shares a really simple technique to try for headaches!)
56:21
March 09, 2021
Sue Phillips of Zen Pixie Creates
Chatting with Sue Phillips of Zen Pixie Creates about mindfulness, working in tune with the phases of the moon, and the influence of colour in our lives.
49:26
March 06, 2021
Sarah Alder of Kitchen Titbits
Chatting with Sarah Alder of Kitchen Titbits about reducing food waste and supporting parents of fussy eaters.
51:51
March 06, 2021
Claire Devonshire and Helen Grundy of Chellenaire
Chatting with Claire Devonshire and Helen Grundy of Chellenaire about how to empower ourselves in challenging times.
01:01:50
March 06, 2021
Tammi Townsend, mumpreneur
Chatting with Tammi Townsend of PandaLillie about juggling being a Mum of 3 with running her own business during lockdown – and the importance of self-care.
57:28
March 06, 2021
Roger Daniels of Therapi Tylino
Chatting with the fabulous Roger Daniels of Therapi Tylino about the benefits of massage and how his mobile practice can help get you moving again.
28:36
March 06, 2021
Odette Woods of Outstanding Ovations
Chatting with the amazing Odette Woods of Outstanding Ovations about her role as a spiritual coach, mentor, international speaker, author & opera diva!
01:00:25
March 06, 2021
Wendy Power Stoten of Frontline Assistance for Stress & Trauma (FAST)
Chatting with the amazing Wendy Power Stoten about her work in setting up and running the wonderful FAST project supporting frontline staff during covid – and beyond!
23:59
March 06, 2021
Jules Chabeaux Wildlife Artist
Chatting with my wonderful friend Jules Chabeaux and talking about her amazing co-creative art work and her love for animals and this beautiful Earth.
01:13:08
March 06, 2021
Nick Morrish - photographer
Chatting with the fabulous Nick Morrish about his work as a photographer and how this can be used to support our wellbeing, and stepping more fully into who we really are.
51:42
March 06, 2021
Tammi Townsend of PandaLillie Gifts and Cards
Chatting with Tammi Townsend of PandaLillie Gifts and Cards about recycling, upcycling, caring for the environment, self-care and being true to Who We Really Are.
01:01:23
March 06, 2021
Diana Coldman, The Quantum Shaman
Diana Coldman, The Quantum Shaman and I exploring the shifts that are happening at the moment and what these mean for us in our growth and development.
01:07:21
March 06, 2021
Rebecca Oxenham - Nature inspired jewellery
Chatting with the wonderful Rebecca Oxenham about her beautiful Nature inspired jewellery.
48:52
March 06, 2021
Jessica Fletcher of Bean & Bread coffee shop in Abergavenny
The very lovely Jessica Fletcher of Bean & Bread coffee shop in Abergavenny chatting about setting up her business and the importance of community and connection.
36:42
March 06, 2021
Eleanor Gladwyn – Hypnotherapist and Transformational Coach
Chatting with the wonderful Eleanor Gladwyn – Hypnotherapist and Transformational Coach
43:41
March 06, 2021
Heimke Moll of Kind Hands 4 ALL
Chatting with the wonderful Heimke Moll of Kind Hands 4 ALL  about her work with animals and people using the wonderful Tellington TTouch.
01:04:21
March 06, 2021
Tessa Hillman of Tessa’s Stories
I had the most wonderful chat with Tessa Hillman, of Tessa’s Stories, about her writing and her new book
48:41
March 06, 2021
Liz Fry Walton, Creation Coach
Chatting with the very beautiful Liz Fry Walton, Creation Coach, all the way from Australia, about fertility, yin energy, and creation.
55:18
March 06, 2021
Nova Barton of Nova Coaching Services
Here I chat with the wonderful Nova Barton of Nova Coaching Services about her work as a Sober Coach and laughter yoga teacher.
50:54
March 06, 2021
Jane Grayer of Create Ceremonies
Here I chat with the amazing Jane Grayer of Create Ceremonies, about weddings, end of life celebrations, naming ceremonies and the value of being true to yourself.
59:41
March 06, 2021
Charlott and Jamie of See No Bounds
Chatting with the gorgeous Charlott Fagergard & amazing Jamie McAnsh of See No Bounds about their wonderful online Community and their support for businesses and entrepreneurship in young people.
01:01:22
March 06, 2021
Ceri Griffiths of Willow Brook Lifestyle Financial Planning
Chatting with the beautiful Ceri Griffiths of Willow Brook Lifestyle Financial Planning about wellbeing around money and following your inner guidance.
55:39
March 06, 2021
Alison Worrall of ALW Lifestyle
Chatting with Alison Worrall of ALW Lifestyle about nutrition and self-care.
48:22
March 06, 2021