Skip to main content
BGTT: Brown Girl Table Talk

BGTT: Brown Girl Table Talk

BGTT commitment is to give people the platform to Speak their Truth!! We are taking the world by storm!! We are building self confidence, bringing uncomfortable topics to the forefront, while celebrating women! “We are turning life wounds into empowering moves”
Listen on Spotify
Where to listen
Apple Podcasts Logo

Apple Podcasts

Castbox Logo


Google Podcasts Logo

Google Podcasts

Overcast Logo


Pocket Casts Logo

Pocket Casts

RadioPublic Logo


Spotify Logo


Stitcher Logo


Empowered Women Winning with MS
Meet Holly! She is a wife, a mother, a daughter, a sister, and friend. Listen to Holly as she shares her amazing story of battling with MS and changing her wounds into empowering moves. Holly can be found on Facebook! Would like to leave a message for the host or Holly, please click on the link:  Thank you for listening
March 15, 2022
The State of The Black Doula
Why is need for more African American Doulas on the rise?! What is happening to our Mothers who are giving birth with so many complaints/complications?! Let’s talk about with Enfinitee, from Healing Gems LLC of South Carolina!
February 11, 2022
Lost File
Great conversation with a Great Brother!
February 11, 2022
Black Girl Magic
Great conversation with Nataly (Nia Eshe) Lorraine. She gives us a glimpse of what the life of a Witch is like. You can find Nataly on all social media platforms including on her website at
May 08, 2020
Candid Conversations with Enfinitee
Candid conversations with The Chamomile Wombman, Enfinitee Irving! She is the owner of Healing Gems LLC, full of light, and knowledge. She can be found on Instagram @enfinitee.wholistic
April 27, 2020
What is Reiki?
In this segment of BGTT we will discuss what Reiki is and why people receive Reiki. Want to be heard or have questions, click on the link: Here is the link to a great article:
April 15, 2020
Healing Hurts: Overcoming Abuse
Nefateri Smalls is the CEO of Healing Hurts. She is shining the light on her community by assisting single mothers with services. She is an advocate for domestic violence. Please follow her on social media and visit her website to learn more about her movie and books! She a a pillar to the community! Go to
October 25, 2019
New Beginnings... with Erica Elle
It’s a New Season y’all!! I am excited!! Tap into a New You! It’s a new moon tomorrow!!
July 02, 2019
Let’s Talk about Sex with Ashley Cobb
Ashley Cobb is a Sexuality Coach and Sex Educator for women who crave a more intimate, exciting, fulfilling sex life. Ashley's love for sexual wellness and pleasure starting early when she discovered "Talk Sex with Sue Johanson" this ignited her personal journey to sexual pleasure. So much so that in college she became a sexual health peer educator and majored in Health Promotions Education. You can find Ashley on all social media outlets at SEXWITHASHLEY! Website:
March 01, 2019
Community Connection with Tammy Smith and Dion Selby
Community Connection is an opportune time to share what’s going on in our community! Today, we highlight BeYOUty Expo Countdown!! 8 More Days!! A Celebration full of Everything Beauty & Health and More at the Raleigh Convention Center! FREE Grab Bags for every guest, Raffle giveaways, Makeup Tutorials. Makeovers, Lashes, Eyebrows, fashion designers, fashion accessories, authors, skincare products, and much more ❤ Ms Tammy Smith is the creator of Beyoutyexpo! We also caught up with Mrs. Dionne Selby the owner of Perfectly Flawed Community Center!! The After School Program begins on March 4th!! We are excited about all the activities and fun Perfectly Flawed Community Center has to offer! So if you looking for a bright, inviting place to host an event, Perfectly Flawed Community Center is the place! Both ladies can be found on social media!!
February 24, 2019
The Photo Vangelist
Saddi Khali has the ability to bring forth the inner beauty of oneself while capturing the physical beauty... he captures the warm moments, caring moments, couples in love moments, and the list goes on... the Photo Vangelist preaches through the art of photography!! follow him on all social media outlets!!
February 19, 2019
Life After Release... with Ms. Kay Washington
This is an Exclusive interview for BGTT!! An absolute blessing!! Ms. Kay Washington was featured on the OWN Network television documentary “Release”! Now she is sharing her “Life After Release!!” This Empowering for anyone who needs a fresh start! A New Beginning!! You don’t want miss it!! Women of Destiny and Purpose a nonprofit organization, CEO Dr. Rita Suiter. You can reach her on Facebook or email her at
February 12, 2019
Love Is A Parable
That’s what Love Is.... Understanding what love is with J Dwayne Garnett. If you are interested in Love is A Parable curriculum, please go to You can also find J Dwayne Garnett on all social media platforms!
February 10, 2019
Lovin’ who I am and Lovin’ What I Do #Modelpharmacist
Samantha DeLoache, a native of Orangeburg, SC is a May 2003 graduate of Claflin University with a Bachelor of Science in Biology. In May 2007, she graduated with her Doctor of Pharmacy from the Medical University of SC and a Masters ofBusiness Administration from the Citadel Military College. She currently works as a Pharmacist Manager at Gaston Family Health Services Pharmacy in Gastonia, NC. She also is a full time entrepreneur and has a credit restoration as well as coaching businesses. She is a member of Alpha Kappa Alpha Sorority, Inc. and currently resides in Charlotte, NC. In her spare time, she enjoys modeling, traveling, reading books, motivational speaking, shopping and spending time with family and friends. To keep engaged with her calendar and other community activities, please go to her website
February 03, 2019
“We Didnt Make This Ish Up” Segment with Curtis Heel Jr
The Writer, The Poet, The Creator...shares his career, personal life, and what’s ahead with me!! He has an eye for showcasing new artists as well!! FB: Curtis L. Heel Jr IG: spthewriter
January 28, 2019
Tax Season Tips with W Tax & Business Consultant Adrienne Watson
W Tax & Business Consulting provides Tax Preparation, Business Startup, and Bookkeeping Services!!
January 20, 2019
“The Advocate” Tristia Brodie is the CEO of True Care Solutions, Inc
True Care Solutions, Inc. in Knightdale, North Carolina is a registered 501(c)3 nonprofit organization that provides supportive services and resources to the disabled and their families. Trista thrives on helping others!! Phone: 919-585-1491
January 20, 2019
New Year New You!!
Thank you to all our guests and listeners!! I couldn’t have done it without you!! Peace and blessings!!
January 01, 2019
Financial Freedom For 2019 with Towannia Bonaparte
Towannia has been featured on the Dr. Phil show to introduce her book The Road Map to Financial Freedom, as well as The Meek Brown Show a local station in Columbia, S.C. Education is one of her strong points, she teaches Continuing Education classes for Cosmetology as well as Seminars/Workshops on the topics of Budgets, Building Wealth and Business Building. She is small business owner of Six Seeds Financial. Website: She is also on YouTube: and on Facebook and Instagram.
December 16, 2018
We Didn’t Make This Ish Up #1
This segment is for You!! This allows our listeners to share their thoughts, comments, and situations! We encourage our listeners to chime in...have a question..well ask.. Do you have some “ish” you need to get off your chest, you can be a guest on the next segment!! Contact BGTT on Facebook @BGTableTalk or email us
December 08, 2018
Faith Forward Into The New Year
Faith Forward into the New Year! Joining me is Ms Bobbie Jeanette!! You can find her social media and My most treasured work in life is being a mom. Since 2003, I’ve been working as Educator and Mentor, helping people cope with their life challenges. I help others to use both their heads and their hearts to embrace their unique design and to overcome their challenges. I have always loved people and I have always been a problem-solver. These attributes helped to believe in my life's calling--helping others to be better. I am here to help others be M.O.R.E.
December 03, 2018
Journey Fitt with Miss Tiana Singletary
Tiana is an awesome pillar of the her community she believes that health and wellness should be center of our lives! This creates a healthy balance! She has some great tips to get us motivated for the New Year!! Personal training website is Arbonne website is Thank you
November 20, 2018
Marriage Takes Work
Special Guest: Dr. Patricia Smith from Deep Water Living Word Christian Church 910-483-1963
November 15, 2018
Against All Oddz with Valerie Simon
Valerie survived to Thrive and share her story! You can find her on any social media outlet. She is a Domestic Violence Survivor and Advocate!!
October 29, 2018
Domestic Violence Survivor Tommy
Mr Tommy Dudley II, experienced physical and emotional abuse at the hands of his lover. Tommy is now an Advocate for Domestic Violence, and is standing with men who have endured abuse!! Tommy can be found on any social media platform!!
October 09, 2018
Mrs. Sylvia Morrison and Mrs. Monisha Parker
Both Mother and Daughter Battle Breast Cancer...and Win!! Putting God First, they are surrounded with love and support! They both share their story of Triumph! A True Survivor!! Listen as they share their story! You can find the on IG and Facebook! Also check out their websites listed below!! The website for the blog is: The decorating business site is:
October 07, 2018
Episode 9 Roshonda Blackmon
Roshonda Nicole Blackmon grew up in North Little Rock, Arkansas. Raised by a single parent in a household filled with abuse by a stepfather, Roshonda used books as her imaginary world to escape the one she was living in. She’s an overcomer of suicide and low self-esteem. Growing up without a dad or true role model; Roshonda found herself getting into detrimental relationships that lead her down a wrong path. To help others like her, she established JustsumInspiration in 2015 where she offers encouragement, advice, and tips to help people live better and wiser, laugh louder, love harder and forgive more. Check out my new site:
September 30, 2018
Couture Copywriting
Kimberly Albritton is sharing what copywriting is and what she can do to grow your business Websites: Event link:
September 23, 2018
Episode 7 with Author, Shanae Artis
Shanae is the author of “This is not my life: 10 steps to overcoming fear and adversity” She poured out her heart to us! Also we will be live on Facebook @ 8pm today @BGTableTalk. Call in to be a part of the live discussion 919-590-3500
September 16, 2018
Episode 6
Divine Femininity
September 10, 2018
Episode 5 Ease the Turmoil
Latest episode of BGTT: Brown Girl Table Talk
September 04, 2018
Episode 4 Texting vs Talking
Texting is not always the best form of communication! Thank you Michelle for being with me on BGTT!! Leave your comments and feedback!! We will like to hear from you!! Like us on FB @BGTableTalk
August 29, 2018
Episode 3
The Road less Traveled
August 20, 2018
Episode 2
Back To School: Anxiety
August 17, 2018
Had a moment
Uncut feelings...changes
August 10, 2018