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Your Inner Light Podcast - with Erin Sharwood

Your Inner Light Podcast - with Erin Sharwood

By Erin Sharwood

Your Inner Light Podcast
Hosted by Erin Sharwood

I am your host Erin Sharwood. Spiritual entrepreneur and energy healerOwner and founder of Inner Light Collective a space of healing for women through reiki infused intention candles and ritual products, courses, and energy healing. I bring you this podcast to share a space to chat all things spirituality, energy and business. My intention is to create a container where we can explore, connect, grow and heal together. Join me as I connect with other spiritual entrepreneurs, healers and lightworkers around the world



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Currently playing episode

Episode 1 The journey

Your Inner Light Podcast - with Erin SharwoodJul 25, 2018

00:00
24:34
Season 3 Episode 69: 2024 Energy + New Beginnings.
Feb 05, 202417:01
Episode 68: What if you allowed yourself to FEEL the emotions that come up for you?
Jun 22, 202330:33
Episode 67: She’s back!!!

Episode 67: She’s back!!!

Welcome to your inner light podcast, where we ignite the spark within an journey towards altruist selves. Join host Erin Sharwood as we explore self-healing, personal growth, and spirituality, all with a light-hearted and playful tone. Get ready for soul stone conversations, enlightening, insights, and heartfelt connections. Subscribe and join our vibrant community on this transformative journey of love, light, and inspiration. Let’s shine brightly together. You can find me on my social media platforms. @Inner_lightcollective (Insta) and @Innerlightcollective (FB and TikTok)
Jun 21, 202309:39
Episode 66: The Re- Relaunch
Oct 28, 202231:45
Episode 65: Join me to celebrate the Relaunch

Episode 65: Join me to celebrate the Relaunch

You are about to embark on a journey that will change your life. Join me as I share what it means to live in alignment with our highest potential and inner light, RSVPing for weekly episodes where we explore the many different ways you can create this type of lifestyle - from self-care practices all way up to creating your own spiritual business. 

I am so excited to relaunch Your Inner Light Podcast. I have a wonderful line up of interviews, chats and stories to share with you.. 


Feb 13, 202205:40
Episode 64: Where I have been. What I have been up to.

Episode 64: Where I have been. What I have been up to.

Well I am back. I have felt a calling to jump back into the podcasts. This episode is an update of where I have been while not podcasting, what’s been going on in my business and how I am taking things to the next level. You can find me on Instagram @inner_lightcollective or Facebook @innerlightcollective Or check out the online store at HTTPS://www.Innerlightcollective.store
May 04, 202124:46
Episode 63: My musings about this Pandemic

Episode 63: My musings about this Pandemic

I wanted to share with you my thoughts on what this Covid-19 is all about and what I feel is happening from my own perception. 


I understand not everyone is going to feel that this is what is going on for them and I want to let you all know that I am mindful that there are people really suffering at this moment. 


I am very aware that my situation is different to the next persons but I do feel that this has happened for a reason and that it is a chance for us to go within. To look at what we need and want for our own unique lives and to help us be more empathetic and compassionate towards our fellow humans and also to our Mother Earth. 


Hope you enjoy and again this is in no way meant to upset or disregard anyones emotions or what they are going through at this time. 


So much love Erin


Find me at 

www.facebook.com/innerlightcollective

www.instagram.com/inner_lightcollective

www.innerlightcollective.com 




Apr 14, 202027:24
Episode 62: Quarter life Crisis. With Maeve Michelle.
Mar 09, 202045:35
Episode 61: Christine Fonseca, living an authentic life and what that means.

Episode 61: Christine Fonseca, living an authentic life and what that means.

Christine Fonseca is a licensed educational psychologist, critically acclaimed author, and a nationally recognized speaker on topics related to educational psychology, mental health, giftedness, and using storytelling to heal past wounds.

Using her experience consulting and coaching educators and parents, Christine brings her expertise to Psychology Today, authoring the parenting blog Parenting for A New Generation. She has written self-help articles for Parents.com, Johnson & Johnson, Quiet Revolution, and Justine Magazine. Her appearances on the popular gifted education podcast, “Mind Matters”, has been some of their most downloaded episodes.

Christine uses her fictional stories to explore the more complex aspects of humanity through sweeping romances, Gothic thrillers, and psychological horror stories. As a trauma-impacted survivor, Christine believes in the power of storytelling as a key to healing past wounds. She delivers soul-centered writing workshops designed to help writers get into touch with their authentic voice and bring that to both nonfiction and fiction writing.

Christine’s critically acclaimed titles include Emotional Intensity in Gifted Students, The Caring Child, Letting Go: A Girl’s Guide to Breaking Free of Stress and Anxiety and the action-packed Young Adult series, the Solomon Experiments.

Christine lives in Southern California with her husband and children.

Social LinksWebsite -
www.christinefonseca.com
Facebook - https://www.facebook.com/AuthorChristineFonseca/
Twitter - https://twitter.com/chrstinef
Instagram - https://www.instagram.com/christinefonsecaauthor/
LinkedIn - https://www.linkedin.com/in/christine-fonseca/

Feb 26, 202037:38
Episode 60: Coming home a love Story with Kristi Peck
Feb 19, 202044:43
Episode 59 : Excuses
Feb 17, 202022:02
Episode 58: Aligned Eating and Spiritual Health with Saralyn Salisbury - Jones
Feb 12, 202041:43
Episode 57: We don't change until we do.
Feb 10, 202018:19
Episode 56: Circle of Life, Quantam Shifts with Emma Probasco

Episode 56: Circle of Life, Quantam Shifts with Emma Probasco

Today I sat down with Emma and had a chat about her business Beau Emprise Babe. We talked about entreprenuership, we spoke about her coaching and also about Quantam shifts and the circle of life. 




  • Where else you can find me, Erin Sharwood 

Facebook

https://facebook.com/innerlightcollective

Instagram

https://instagram.com/inner_lightcollective

Instagram

https://instagram.com/innerlightretreats

Instagram

https://instagram.com/innerlightmindfulnessforkids

Website

www.innerlightcollective.com

Join the community

https://www.facebook.com/groups/389551898046315/

And you can access my courses via

https://erin-sharwood-health-mindset-and-confidence.teachable.com/

Inner light mindfulness for kids program.

https://www.facebook.com/innerlightmindfulnessforkids

Youtube

https://www.youtube.com/channel/UCw_HHZjI2Zmv4ad_lhe1Ibg?view_as=subscriber


Feb 05, 202035:24
Episode 55: Launch Day....... ANNOUNCING AWAKEN THE GODDESS WITHIN
Feb 03, 202014:43
Episode 54: Building connections with your child through channeled messages. With Nicole Bailer the Children Whisperer.

Episode 54: Building connections with your child through channeled messages. With Nicole Bailer the Children Whisperer.

Jan 28, 202034:45
Episode 53: SHOULD'S AND HOW THEY CAN MAKE YOU FEEL INADEQUATE
Jan 23, 202013:03
Episode 52: Christine Bizier talks Holistic Healing

Episode 52: Christine Bizier talks Holistic Healing

Today I got the pleasure to chat with the beautiful Soul Christine Bizier.

Christine is a bliss architect. She helps women build a life they love by creating simple bliss blueprints!

She is a soulful intuitive yoga teacher & energy healer.

She is  a daydreamer and seeker. In 2003 she started my journey with hot stone relaxation massage, studying in Toronto and I have never looked back! She is constantly adding new modalities and tools to my spiritual toolbox.

Christine's Training
•Current member of the Academy of Naturopaths and Naturotherapists (A.N.N.).
•BA Psychology & certified life coach & NLP practitioner
•200 Yoga Intuitive Flow Teacher, Love Your Brain, Hot stone restorative and Yin Yoga
•Certified Integrated Energy (IET) Master
•Certified intuitive hot stone massage relaxation therapist & teacher
•Aromatherapy natural beauty spa certification
•Aromatherapy therapeutic level 1, 2 & 3, nutrition level 1, 2 & 3 and business courses @ the International Academy of Natural Health Sciences
•Certified Reiki practitioner level 1 & 2 & 3
•Certified Reconnective healing practitioner level 1 & 2
•Certified journey practitioner
•Certified Access consciousness Bars Facilitator, Energetic Facelift Facilitator & foundation body processes practitioner
•Certified Sound Healer practitioner
Social LinksIG: @Blissarchitect888
FB page: SerenitySoulSeeker
Email:
krys@soulful.ca
Website: ChristineBizier.Com


You can also find me  Erin Sharwood at: 

Facebook

https://facebook.com/innerlightcollective

Instagram

https://instagram.com/inner_lightcollective

Instagram

https://instagram.com/innerlightretreats

Instagram

https://instagram.com/innerlightmindfulnessforkids

Website

www.innerlightcollective.com

Join the community

https://www.facebook.com/groups/389551898046315/

And you can access my courses via

https://erin-sharwood-health-mindset-and-confidence.teachable.com/

Inner light mindfulness for kids program.

https://www.facebook.com/innerlightmindfulnessforkids

Youtube

https://www.youtube.com/channel/UCw_HHZjI2Zmv4ad_lhe1Ibg?view_as=subscriber


Jan 21, 202056:50
Episode 51: Ashley Burciaga on How waking up Early can change your life.

Episode 51: Ashley Burciaga on How waking up Early can change your life.

Today I had the pleasure to have a chat with Ashley Burciaga who is a busy mum to a beautiful  little girl, life coach and mentor for busy women who desire strategic and mindset support to go from stress and overwhelmed to relaxed, happy, and full of joy. 

Ashley is also has experience in education in psychology and counseling 

On today's episode we chatted about how setting your alarm clock and getting up earlier can really make a difference to your day. Ashley discussed her top tips for what she kinds of things she uses in her morning ritual and she also discusses the importance of a gratitude practice. 

Ashley has tips on how to do it with a two year old too. 


You can find her at the links below. 


Social LinksWebsite: 

www.ashleyburciaga.com
IG: @Ashbofit
FB: https://www.facebook.com/ashbofit/


To find out more about Innerlightcollective where to find Erin Sharwood 


Website

www.innerlightcollective.com

Facebook

https://facebook.com/innerlightcollective

Instagram

https://instagram.com/inner_lightcollective

Instagram

https://instagram.com/innerlightretreats

Instagram

https://instagram.com/innerlightmindfulnessforkids

Join the community

https://www.facebook.com/groups/389551898046315/

And you can access my courses via

https://erin-sharwood-health-mindset-and-confidence.teachable.com/

Inner light mindfulness for kids program.

https://www.facebook.com/innerlightmindfulnessforkids

Youtube

https://www.youtube.com/channel/UCw_HHZjI2Zmv4ad_lhe1Ibg?view_as=subscriber



Thank you for tuning in. To help share the love could you please subscribe and leave a review... Thank you... 


Jan 16, 202032:03
Episode 50: A collective Prayer for our Country Australia

Episode 50: A collective Prayer for our Country Australia

I really felt called to record a prayer for Australia. I am at a loss for what we can do. It is so dry and is literally on Fire. There is so much suffering and we need rain. We need lots of rain. I know other countries suffer greatly and this certainly makes you realise how lucky we have been. So I just really wanted to share this for those who want to join me in a meditation prayer for our very much sunburnt country.
Jan 01, 202008:26
Episode 49: A Friendly Chat with Soul and Life Coach - Taylor Bonga
Jan 01, 202043:55
Episode 48: Navigating the Teen years with Julie Ford

Episode 48: Navigating the Teen years with Julie Ford

In today's Episode I had a chat with Julie Ford.
I really enjoyed recording this with Julie as it offers a wonderful perspective on the teen. Often we forget about the teen and how they are to navigate their way through the world. We often assume they are just a teen so they will come through it so what Julie offers is a wonderful thing and very much needed in the world.

Julie Ford is a certified life coach, speaker, trainer, and author of the book Creating Time and Energy. Her passion is championing teens and their parents as they navigate some of the richest yet most challenging transitions to independence. Together they enjoy every stage and see the treasure available in each moment.

Her background at large corporations (like GTE, Arthur Andersen, Right Management and Deloitte) paired with the love of parenting her two girls has led her to combine the best of the board room with the best of the family room. The more complaints she heard from hiring managers and the media disparaging all the younger generations, the more fired up she became to assist BOTH sides with life skills training and fresh perspectives.

Her programs, like Enjoy Every Stage group coaching, Tools of Life radio show and Tools of Life by Julz of Life videos, and Parent/Teen Communication coaching are changing lives one good human at a time. Her sense of humor, attention to what isn't said, and her use of creative analogy create connections with her clients that move them forward towards the answers they seek.
Julie resides (and practices daily shenanigans) in southern Wisconsin (USA) with her husband Rico and two teen daughters.

Social Links
Blog:
julzoflife.com/blog-directory/

Website: julzoflife.com

Facebook: www.facebook.com/julzoflife

Instagram: www.instagram.com/julzoflife/

Tools of Life Radio Show: www.facebook.com/216thenet/
Dec 23, 201940:50
Episode 47: The five lessons I learned from a pretty hard year.
Dec 18, 201936:06
Episode 46: A WHOLE approach to Health with Jen Gagnon.

Episode 46: A WHOLE approach to Health with Jen Gagnon.

Today I sat down and had a chat to Jen Gagnon. I have known of Jen for as long as I have been on my own self development ride. We have been in the same circles and it was nice to finally get to sit down with her and have a chat. 


Jen is a certified Holistic Health Coach who helps her clients become crystal clear on their desires, remove toxicity and blocks from all areas of their lives, and finally start living a life of freedom. She combines her expertise in holistic health, mindset work, and energy healing to ensure her clients fully embody these shifts. Jen is a firm believer that in order to live your best life now, you need to align, mind, body and soul.

She’s certified through the Institute for Integrative Nutrition as well as a certified Advanced Marconics Practitioner, trained by the founder herself, Alison David-Bird (energy healing modality). Marconics is a powerful energy healing modality that allows the client to raise their vibration above the frequency of fear that has shackled them to their story.  

She’s been a guest at several women's summits and featured in Unchain Your Inner Strength Magazine and podcast. 

I was very keen to learn more about Marconics, being an energy healer myself it always sparks an interest in finding out about other modalities and how it can help. I loved our chat today and love Jen's approach to health and well being and that it is more than just nutrition and exercise, it is more about the whole self mind body and soul.



You can also find her at these links below 

Www.facebook.com/krazynfit
Www.instagram.com/whole_health_with_jen
Www.jengagnon.rocks
Www.pinterest.com/wholehealthwithjen
Www.linkedin.com/in/wholehealthwithjen

www.jengagnon.rocks/blog. 


My intention for these interviews is to showcase other humans who are showing up in the world and doing wonderful things. I think we can all learn from other peoples journeys and stories. So opening up dialogue around these topics is a great way to learn not only myself but for others too. 


You can find me at the links below. 


Facebook

https://facebook.com/innerlightcollective

Instagram

https://instagram.com/inner_lightcollective

Instagram

https://instagram.com/innerlightretreats

Instagram

https://instagram.com/innerlightmindfulnessforkids

Website

www.innerlightcollective.com

Join the community

https://www.facebook.com/groups/389551898046315/

And you can access my courses via

https://erin-sharwood-health-mindset-and-confidence.teachable.com/

Inner light mindfulness for kids program.

https://www.facebook.com/innerlightmindfulnessforkids

Youtube

https://www.youtube.com/channel/UCw_HHZjI2Zmv4ad_lhe1Ibg?view_as=subscriber

Dec 16, 201950:01
Episode 45: GROWING into your INTUITIVE GIFTS With Gabriella Capobianco

Episode 45: GROWING into your INTUITIVE GIFTS With Gabriella Capobianco

Today on the Podcast I chatted with  Gabriella Capobianco.  We talked  about how she has always had intuitive gifts from a young age before she even could understand what that was about and just how scary that was for her as a child. We delve into her journey to creating the Soulgetters and just how she is making her mark on the world. 


Gabriella is the creator of the brand, Soul-Getters; helping one to embrace their inner go-getter, from a soulful approach. She is a Spiritual Transformation Coach, Author and Speaker who offers coaching, live events and online programs. She is a thought leader in spirituality, guiding individuals all around the world to tap into their fullest potential.

Gabriella’s unique approach of using practical spiritual and mindset tools will help you break through whatever blocks or limiting beliefs are holding you back, so you can step into a life that you love. She will help you raise your vibrational frequency so you can tap into and align with your fullest potential, allowing you to attract the freedom that you desire. Together, you will create a life that you didn’t even know was possible, as she has the gift of seeing the biggest possible outcome for your life. She is on a mission to help as many heart-centered individuals around the world, wake up and realize that they are meant for more than the constant struggle and step into the possibilities that she can see for them. Her hope is for you to finally see that you are worthy of believing in yourself and your dreams! Gabriella will help you shake up and clear out ALL of the old paradigms and transform into the beautiful light you were destined to be.

If you have a deep longing for something more in your life, knowing that there must be another, EASIER, way, Gabriella is your girl! Just the perfect dose of woo and practicality, leading you to a reality beyond anything you could have ever imagined!

You can connect with Gabriella at:

Website: www.soulgetters.com

Instagram: www.instagram.com/soulgetters

Facebook group: Ambitious Soul-Getters

Podcast: The Soul-Getters Podcast https://podcasts.apple.com/us/podcast/soul-getters/id1450772097



You can also find out more about Inner Light Collective and the services that I provide by visiting the links below. 


linktr.ee/inner_lightcollective


Dec 10, 201950:16
Episode 44: The Importance of Outdoor Play
Dec 09, 201917:54
Episode 43: Awareness of your patterns, limiting beliefs and stories and turning that around.
Nov 26, 201918:29
Episode 42: Luminous Energy Meditation
Oct 20, 201918:15
Episode 41: Importance of Self Care
Oct 10, 201912:14
Episode 40: Basket full of Worries Meditation
Oct 10, 201907:42
Episode 39: 3 Developing a Meditation Practice with your child

Episode 39: 3 Developing a Meditation Practice with your child

This week I am sharing tips with you on bringing mindfulness into your home with your children. I am running  a FREE 5 DAY Mindfulness for Parents Masterclass and so for 5 days I will be sharing tips with you on this podcast. You may have also noticed a Name change for the Podcast. I wanted to try to encompass all that my business is about and that is just guiding others to feel good. To be able to use the tools that I love so much and have really helped me in my own journey and to tap into that gorgeous light we all have inside to ignite that spark. 

So I came up with Your Inner Light Podcast - with Erin Sharwood 

Oct 09, 201909:45
Episode 38: 3 Simple Mindfulness Practices that you can use at home with your child.
Oct 08, 201911:14
Season 2: Episode 37: 2 tips on how you can start a Mindfulness Practice with your child/ren

Season 2: Episode 37: 2 tips on how you can start a Mindfulness Practice with your child/ren

This new season I am going to be sharing with you Mindfulness tools and techniques that you as parents, can use at home with your children and also for yourself. I will be sharing how using these tools will help with overwhelm, stress and anxiety for all. Also guiding you to use the tools for yourself.  I will also be sharing mindfulness tips for Educators and how to implement them into your classrooms. Your services or workshops.  As well as sharing advice for those who are in the workplace. 


I am a Mindfulness Mentor and have worked in Early Childhood Education for almost 20 years. I have created the program Inner Light Mindfulness for kids program and have been running workshops for parents. I run a mindfulness for kids session each Wednesday evening with a bunch of gorgeous 8-10 year olds.  I run my mindfulness program in various Early Childhood Services  and run workshops guiding educators at TAFE, Family Day Care Services, as well as attend corporate services Staff meetings to run Mindfulness sessions there. 

To find me else where are the links below


Facebook

https://facebook.com/innerlightcollective

Instagram

https://instagram.com/inner_lightcollective

Instagram 

https://instagram.com/innerlightretreats

Instagram

https://instagram.com/innerlightmindfulnessforkids

Website

www.innerlightcollective.com

Join the community

https://www.facebook.com/groups/389551898046315/

And you can access my courses via

https://erin-sharwood-health-mindset-and-confidence.teachable.com/

Inner light mindfulness for kids program.

https://www.facebook.com/innerlightmindfulnessforkids

Oct 07, 201914:44
Episode 36: New Chapter.
Oct 01, 201909:53
Episode 35:Liquid Sunlight Meditation
Sep 09, 201910:21
Episode 34: Meditation series- Grounding Meditation

Episode 34: Meditation series- Grounding Meditation

I love meditation and wanted to share with you some guided meditations by myself to help you and guide you along your meditation journey also. Today I wanted to share a grounding Meditation with you
Jul 19, 201911:31
Episode 33: Staying the course.
Jul 19, 201920:21
Episode 32: Best advice I received. Put your blinders on.
Jun 11, 201914:04
Episode 31: Cracking open
May 09, 201917:04
Episode 30: When the Universe Slaps you UPside the head
Apr 21, 201919:26
Episode 29: Taking the S#%t and running with it.
Apr 17, 201916:44
Episode 28: When Life throws you a curve ball.
Apr 17, 201913:50
Episode 27: Don't forget to have fun
Apr 14, 201911:10
Episode 26: Trusting the path
Apr 14, 201911:06
Episode 25: Don't let Bad Situations Ruin your peace
Apr 06, 201910:33
Episode 24: The importance of Consistency
Mar 20, 201912:59
Episode 23: Finding the Joy
Mar 13, 201911:05
Episode 22: Not all Sunshine Lollipops and Rainbows
Mar 12, 201915:27
Episode 21: 3 Self care tips for looking after your skin.

Episode 21: 3 Self care tips for looking after your skin.

Today is a short one but as Self care is such an important part of health and wellbeing I wanted to share 3 tips to self care for you skin. 

You can find me and my services:  

Facebook

https://facebook.com/innerlightcollective 

Instagram

https://instagram.com/inner_lightcollective

Website

www.erinsharwoodhealthcoach.com

Join the community 

https://www.facebook.com/groups/389551898046315/

And you can access my courses via 

https://erin-sharwood-health-mindset-and-confidence.teachable.com/

https://www.facebook.com/innerlightmindfulnessforkids 



Feb 21, 201909:58
Episode 20: MINDFULNESS. How it benefits not only adults but children as well.

Episode 20: MINDFULNESS. How it benefits not only adults but children as well.

In today's episode I chat about mindfulness not only for adults but also how it will benefit children. I have created a Program called Inner Light Mindfulness for Kids Program. Because I have not only seen the benefits from my own point of view or that of my clients but also from a child's perspective. I chat about how you can implement it into not only your life but into the life of your child. The future is with our children and if we can promote, kindness, empathy and compassion as well as teach children how to manage and regulate their emotions and behaviours then we are off to a flying start. 

  

Facebook

https://facebook.com/erinsharwoodhealth

Instagram

https://instagram.com/erinsharwoodhealth

Inner Light Retreats

https://facebook.com/innerlightretreat

Website

www.erinsharwoodhealthcoach.com

Join the community 

https://www.facebook.com/groups/389551898046315/

And you can access my courses via 

https://erin-sharwood-health-mindset-and-confidence.teachable.com

Inner Light Mindfulness for kids Program

https://www.facebook.com/innerlightmindfulnessforkids


Feb 17, 201921:23