Essential Conversations

Welcome to a smashing new season of the Women’s Wellness That Works Expert Series! In Episode 1, we proudly present Stacy Pendelton, an extraordinary Spiritual Sound, and Energy Healer, guiding lights since 2004.

In a remarkable journey spanning the spectrum from South India to Africa and the U.S, Stacy has profoundly connected with esteemed shamans and healers. This has enabled her to concoct an incredibly potent healing modality - a symphony of Sanskrit chanting, intuitive singing, and toning harmonized with the soothing sounds of singing bowls and drum beats; paired with hands-on healing, bespokely designed meditations & visualizations, all elegantly intertwined in the comforting embrace of aromatherapy. 💫🌈

Hold steady as this journey empowers you to vanquish past traumas, dispel concealed anxieties, eliminate stumbling blocks to emotional & spiritual evolution, rekindle the lamp of joy, and tune you with the rhythm of infinite possibilities. 🌠

Get set for a soulful Q&A where Stacy takes us through her journey as an empath, sheds light on her ethereal, Celtic-inspired singing, and talks about how she blends various healing paths into her sound baths and private sessions.

Hang onto every word as Stacy shares tales of her foray beyond her comfort zone, enjoyable surprises while exploring spirituality, and as she dispenses advice for women embarking on their spiritual journey.🙌

Set sail on this mesmerizing voyage of healing and awakening. Unleash the sound of your wellness. Dive in, Episode 1 awaits!

#ExpertSeries #SoundHealer #StacyPendelton #Podcast #WomensWellnessThatWorks #Season10

Join me on an extraordinary journey of love, resilience, and the transformative power of adoption. In this Women's Wellness That Works episode, I proudly present "Adoption is My Option - My Heartwarming Path to Parenthood." Experience the highs and lows, the tears and triumphs as I share my intimate story of choosing adoption to create my dream family. From the initial decision to the precious moment of holding my child, every step is a testament to the strength of the human spirit. Discover the boundless possibilities and unwavering hope that adoption brings. This episode celebrates love with no boundaries and the incredible journey to parenthood. Subscribe now, and let's rewrite the definition of family together. Don't forget to like, comment, and subscribe for more empowering Women's Wellness That Works episodes. Share your experiences and insights in the comments below, and let's continue to uplift and support one another on this incredible journey! 💖 🔔 Subscribe to our channel for more expert insights, inspiring stories, and wellness tips: / @essentialanne3762 📚 Check out our previous episodes from Season 8 and catch up on all the Women's Wellness That Works Expert Series: • Women's Wellness ... 🌐 Visit our website for more wellness resources and inspiring stories: https://essentialanne.com/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I Am Essential Anne. I am a Women's Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live whole, abundant, and purposeful lives. Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of overcoming challenges, and self-care regimens to live in peace, harmony, and fulfilling lives. 📱 Connect with us on social media: FB:https://www.facebook.com/info.essenti... IG: https://www.instagram.com/essentialanne/ Apple Podcasts: https://tinyurl.com/3uc36e5f Anchor: https://anchor.fm/essential-anne YouTube: https://tinyurl.com/3upvrdkt Linked In: https://www.linkedin.com/in/essential...

In this special episode (S9 E4), I'm sharing my journey of pain, recovery, and the incredible power of resilience. 💪💖 Throughout my healing journey, I've faced numerous challenges and learned valuable lessons that have shaped me into who I am today. In this episode, I share my experiences and reveal the practical tips that helped me bounce back more vital than ever. 🌟 Episode Highlights: My personal story of Pain and Recovery The importance of resilience in the healing process Practical tips for embracing strength and healing How to support yourself and others on their healing journeys Join me in this heartfelt episode as we explore the power of resilience and healing. Let's rise together and support each other on our journeys to wellness! 🌸👭 Don't forget to like, comment, and subscribe for more empowering Women's Wellness That Works episodes. Share your experiences and insights in the comments below, and let's continue to uplift and support one another on this incredible journey! 💖 🔔 Subscribe to our channel for more expert insights, inspiring stories, and wellness tips: / @essentialanne3762 📚 Check out our previous episodes from Season 8 and catch up on all the Women's Wellness That Works Expert Series: • Women's Wellness ... 🌐 Visit our website for more wellness resources and inspiring stories: https://essentialanne.com/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I Am Essential Anne. I am a Women's Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live whole, abundant, and purposeful lives. Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of overcoming challenges, and self-care regimens to live in peace, harmony, and fulfilling lives. 📱 Connect with us on social media: FB:https://www.facebook.com/info.essenti... IG: https://www.instagram.com/essentialanne/ Apple Podcasts: https://tinyurl.com/3uc36e5f Anchor: https://anchor.fm/essential-anne YouTube: https://tinyurl.com/3upvrdkt Linked In: https://www.linkedin.com/in/essential...

In this deeply personal and inspiring episode of Women's Wellness That Works, I'm sharing my own story of resilience and courage as I take you on a journey through my surgery chronicles.

Embarking on the tumultuous seas of medical procedures can be daunting, but it's crucial to remember that we are not alone. In this episode, I reveal the challenges I faced, the lessons I learned, and the strength I discovered within myself during my surgical experiences.

Join me as I open up about:

⚡ The emotional rollercoaster of undergoing surgery

⚡ The power of support systems and the importance of self-compassion

⚡ Turning adversity into an opportunity for growth and self-discoveryYour wellness journey is unique.

I hope that by sharing my story, you will find inspiration, encouragement, and the confidence to brave your storms. Remember, we're in this together, and our collective strength can weather any challenge.

Don't forget to like, comment, and subscribe for more empowering Women's Wellness That Works episodes.

Share your experiences and insights in the comments below, and let's continue to uplift and support one another on this incredible journey! 💖

🔔 Subscribe to our channel for more expert insights, inspiring stories, and wellness tips: / @essentialanne3762

📚 Check out our previous episodes from Season 8 and catch up on all the Women's Wellness That Works Expert Series: • Women's Wellness ...

🌐 Visit our website for more wellness resources and inspiring stories: https://essentialanne.com/

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I Am Essential Anne. I am a Women's Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live whole, abundant, and purposeful lives.

Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of overcoming challenges, and self-care regimens to live in peace, harmony, and fulfilling lives.

📱 Connect with us on social media:

FB:https://www.facebook.com/info.essenti...

IG: https://www.instagram.com/essentialanne/

Apple Podcasts: https://tinyurl.com/3uc36e5f

Anchor: https://anchor.fm/essential-anne

YouTube: https://tinyurl.com/3upvrdkt

Linked In: https://www.linkedin.com/in/essential...

Welcome to Women's Wellness that Works, season 9, episode 1!

Join us as I feature my inspiring story. I grew up on a small island called Guam and found freedom in living a natural and holistic lifestyle. I am now a holistic practitioner and women's wellness advocate, and I will share my insights on living a healthy and fulfilling life through deep breathing, walking on the beach, and eating natural, nutritious foods.

Don't miss out on this uplifting and inspiring episode! 🔔 Subscribe to our channel for more expert insights, inspiring stories, and wellness tips: https://www.youtube.com/@essentialanne3762 📚 Check out our previous episodes from Season 8 and catch up on all the Women's Wellness That Works Expert Series: https://www.youtube.com/playlist?list=PLkl98fwigwPFwquFloHtcK1uDyTaQypjB 🌐 Visit our website for more wellness resources and inspiring stories: https://essentialanne.com/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I Am Essential Anne. I am a Women's Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live whole, abundant, and purposeful lives. Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of overcoming challenges, and self-care regimens to live in peace, harmony, and fulfilling lives. 📱 Connect with us on social media: FB:https://www.facebook.com/info.essentialanne IG: https://www.instagram.com/essentialanne/ Apple Podcasts: https://tinyurl.com/3uc36e5f Anchor: https://anchor.fm/essential-anne YouTube: https://tinyurl.com/3upvrdkt Linked In: https://www.linkedin.com/in/essentialanne/

Welcome to the season finale of the Women's Wellness That Works Expert Series Season 8 podcast! In this empowering episode, we're joined by the remarkable Tatiana Berger, a woman who has not only faced but also overcome some of life's toughest challenges. From her career as a successful lawyer to her courageous battle with cancer and the personal growth she experienced after the end of her marriage, Tatiana's story is sure to inspire and uplift her.

Listen in as Tatiana shares her insights on:

1. What motivated her to become a lawyer
2. The valuable lessons she learned about herself after her marriage ended
3. Her discovery of the BRCA gene and its impact on her life
4. The advice she has for women with a history of cancer in their family
5. Her transformative experience at the Pure Abundance Retreat in Belize
6. Join us for this enlightening conversation and witness the resilience and courage of a woman who has faced adversity and emerged more vital than ever. Don't miss this opportunity to learn from Tatiana's inspiring journey and gain valuable insights into wellness, self-discovery, and personal growth.

Subscribe to the Women's Wellness That Works Expert Series podcast for more amazing stories, expert insights, and wellness tips.

Connect with Tatiana: FB: https://www.facebook.com/profile.php?id=2543714 IG: @tati_n_hawaii
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I Am Essential Anne. I am a Women's Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live whole, abundant, and purposeful lives. Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of overcoming challenges, and self-care regimens to live in peace, harmony, and fulfilling lives. 📱 Connect with us on social media: FB: https://www.facebook.com/info.essenti... IG: https://www.instagram.com/essentialanne/ Apple Podcasts: https://podcasts.apple.com/us/podcast... Anchor: https://anchor.fm/essential-anne YouTube: https://www.youtube.com/channel/UCyrj... Linked In: https://www.linkedin.com/in/essential... 🌐 Visit our website for more wellness resources and inspiring stories: www.essentialanne.com

#WomensWellnessThatWorks #TatianaBerger #FromCancerToCourage #ExpertSeries #Season8Finale #Podcast

Are you or someone you know struggling to heal from sexual abuse?

Join us for the Women's Wellness That Works Expert Series featuring Agatha Gomez, where she shares her healing journey and overcoming the physical and emotional impacts of sexual abuse.

In this powerful episode, Agatha opens up about her childhood experiences, her perceptions growing up, and how she recalled these memories at a young age.

Agatha also talks about the physical effects of the abuse on her relationships and family and what women need to know about sexual abuse and healing.

This Women's Wellness That Works Expert Series episode is a must-watch for anyone seeking guidance and support on their healing from sexual abuse.

Tune in to hear Agatha's inspiring story and learn how to move forward and heal from her insights.

Don't miss out on this empowering and informative conversation.

Connect with Agatha:

Instagram: https://instagram.com/gatichen?igshid=Zjc2ZTc4Nzk=

Website: Www.holiself.ca

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I Am Essential Anne. I am a Women's Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live whole, abundant, and purposeful lives.

Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of overcoming challenges, and self-care regimens to live in peace, harmony, and fulfilling lives.

ESSENTIAL ANNE

Website: https://essentialanne.com/

FB: https://www.facebook.com/info.essenti...

IG: https://www.instagram.com/essentialanne/

Apple Podcasts: https://podcasts.apple.com/us/podcast...

Anchor: https://anchor.fm/essential-anne

YouTube: https://www.youtube.com/channel/UCyrj...

Linked In: https://www.linkedin.com/in/essential...

In this episode of Women's Wellness that Works, Fiormelissa Johnson shares her expertise on emotional wellness for women. She'll cover what you can learn from goal setting vs. resolutions for women, how to understand who you are through the Octopus Graph, how to manage your time better as a woman, and how to overcome burnout.  She'll also share her journey to self-love and give us some tips for embracing and maintaining it. Fiormelissa will also share her thoughts on these tragedies and how they relate to our society as a whole. This episode is full of information that will help you live your best life in 2023! Connect with Melanie: Facebook: https://www.facebook.com/fiormema ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Hello Lovely, I Am Essential Anne, CEO of Essential Anne Media LLC. I am the Founder and Host of Women’s Wellness Wellness That Works. I am an International Functional Breathing Specialist; Author/Creator of YOUR ESSENTIAL BREATH breathing app, affirmation cards, and E-Course Book. I am an Advocate for Women's Health and well-being. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives. Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life. ESSENTIAL ANNE Website https://essentialanne.com/ YOUR ESSENTIAL BREATH https://www.youressentialbreath.com/ FB https://www.facebook.com/info.essenti... IG https://www.instagram.com/essentialanne/ Tik Tok https://rb.gy/gtxqmh Apple Podcasts https://podcasts.apple.com/us/podcast... Anchor https://anchor.fm/essential-anne YouTube https://www.youtube.com/channel/UCyrj... Linked In https://www.linkedin.com/in/essential...

In this episode of the Women's Wellness That Works Expert Series, we sit down with Mimi Cerutti, a renowned Nutrition & Lifestyle Expert, to discuss her journey to wellness and how she helps women achieve optimal health, balance, and happiness.  

Mimi candidly shares her personal story of overcoming health challenges and addiction to alcohol, and how she has been sober for over five years. She also talks about how her son's epilepsy has taught her the importance of mindfulness and self-care.  

Mimi also shares her self-care routine, which includes daily meditation, exercise, and pampering rituals. She emphasizes the importance of taking time for yourself, even if it's just a few minutes a day, to recharge and refocus.  

Lastly, Mimi talks about her new business venture, which offers nutrition coaching, wellness retreats, and online courses for women who want to improve their health and wellness.  

Join us for this inspiring conversation with Mimi Cerutti, and don't forget to like, comment, and subscribe to our channel for more expert interviews and wellness tips.  

Connect with Mimi: 

Facebook: www.facebook.com/mimimarieofficial 

Instagram: www.instagram.com/Iam.mimimarie 

Website: www.mimimarie.com  

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Hello Lovely,  

I Am Essential Anne, CEO of Essential Anne Media LLC.  I am the Founder and Host of Women’s Wellness Wellness That Works.  I am an International Functional Breathing Specialist; Author/Creator of YOUR ESSENTIAL BREATH breathing app, affirmation cards, and E-Course Book.  I am an Advocate for Women's Health and well-being.  My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.   

Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.    

ESSENTIAL ANNE Website  https://essentialanne.com/   

YOUR ESSENTIAL BREATH https://www.youressentialbreath.com/ 

FB  https://www.facebook.com/info.essenti...   

IG  https://www.instagram.com/essentialanne/   

TikTok https://rb.gy/gtxqmh Apple Podcasts  https://podcasts.apple.com/us/podcast...   

Anchor https://anchor.fm/essential-anne 

YouTube https://www.youtube.com/channel/UCyrj...  

Linked In https://www.linkedin.com/in/essential...

This week on the Women's Wellness That Works podcast, we're featuring Rachel Burch, the manifestation expert. She will share how she started her podcast, why she created it, and what inspired her to start her show. 

She'll also share three steps to finding the life and love you want after 40 and three tips for dating after 40.  As an expert in manifesting, Rachel will share how it works—and give you three steps you can take today to start manifesting what you want into your life.   

Connect with Melanie: 

Facebook: https://www.facebook.com/rachelburchcoaching

Website: http://www.rachelburch.me/ 

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I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. 

My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.   

Every Woman has HERSTORY! What is your story? 

You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in peace, harmony, and fulfilling lives.    

ESSENTIAL ANNE 

Website  https://essentialanne.com/   

FB  https://www.facebook.com/info.essenti...   

IG  https://www.instagram.com/essentialanne/   

Apple Podcasts  https://podcasts.apple.com/us/podcast...    

Anchor https://anchor.fm/essential-anne 

YouTube https://www.youtube.com/channel/UCyrj...  

Linked In https://www.linkedin.com/in/essential...

We're excited to share this episode of our Women's Wellness that Works expert series with you!  In today's episode, we are featuring Melanie Richards—a yoga for anxiety expert and founder of HappyTree Yoga. She'll share her story about why she started practicing yoga, how long she has been teaching, what yoga taught her about her life and more!  We know how important it is for women everywhere to feel good about themselves, which is why we're so excited to share this episode with you.    

Connect with Melanie: 

Facebook: https://www.facebook.com/melanie.richards.10/Instagram: 

https://www.instagram.com/mental_health_yoga/

Website: https://happytreeyoga.com/    

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~  

I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing.

I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live whole, abundant, and purposeful lives.   

Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in peace, harmony, and fulfilling lives.    

ESSENTIAL ANNE 

Website  https://essentialanne.com/   

FB  https://www.facebook.com/info.essenti...   

IG  https://www.instagram.com/essentialanne/   Apple Podcasts  https://podcasts.apple.com/us/podcast...    

Anchor https://anchor.fm/essential-anne 

YouTube https://www.youtube.com/channel/UCyrj...  

Linked In https://www.linkedin.com/in/essential...

This week we are featuring Lynda Bergh, Private Investigation Expert. Lynda has been working in the industry since 1982 and has a wealth of knowledge about how people use technology to commit crimes against children and sex trafficking victims. We're excited to have her share her expertise with us!  

Connect with Lynda: 

Facebook: www.facebook.com/lynda.bergh 

Instagram: www.instagram.com/ocladypi 

Website: www.ljbinvestigations.com   

 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~  

I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.   

Every Woman has HERSTORY! What is your story? 

You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.    

ESSENTIAL ANNE 

Website  https://essentialanne.com/   

FB  https://www.facebook.com/info.essenti...   

IG  https://www.instagram.com/essentialanne/   

Apple Podcasts  https://podcasts.apple.com/us/podcast...    

Anchor https://anchor.fm/essential-anne 

YouTube https://www.youtube.com/channel/UCyrj...  

Linked In https://www.linkedin.com/in/essential...

Transitioning into a new year can bring about reflection and remarkable growth. Here, Gina Casbarro shares some of her secrets about how she has personally taken note of her greatest celebrations from the past year, processed and learned from her most significant challenges, gained powerful insights, learned from the most and created dynamic shifts in her life and business.  

Connect with Gina 

https://www.facebook.com/gcasbarro 

https://www.instagram.com/gina_casbarro/ 

https://www.linkedin.com/in/gcasbarro/www.ginacasbarro.com 

https://www.youtube.com/channel/UC7fj... 

https://podcasts.apple.com/us/podcast...   

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~  

I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live entire, abundant, and purposeful lives.   

Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in peace, harmony, and fulfilling lives.   

 ESSENTIAL ANNE 

Website  https://essentialanne.com/   

FB  https://www.facebook.com/info.essenti...   

IG  https://www.instagram.com/essentialanne/   

Apple Podcasts  https://podcasts.apple.com/us/podcast...    

Anchor https://anchor.fm/essential-anne 

YouTube https://www.youtube.com/channel/UCyrj...  

Linked In https://www.linkedin.com/in/essential...

Caroline is multi passionate entrepreneur who found her love for the entrepreneur lifestyle when she started with Pure Romance, an in home party company that empowers, educates, and entertains women on sexual health and intimacy products. Despite originally starting for the extra income, she found a passion for helping women gain confidence to explore their sexuality and intimate desires. 

 https://www.facebook.com/cari.krauszer 

http://www.instagram.com/partywithcaroline 

https://www.pureromance.com/pws/carolinekrauszer/tabs/home 

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I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.   Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.    

ESSENTIAL ANNE Website  https://essentialanne.com/   

FB  https://www.facebook.com/info.essentialanne   

IG  https://www.instagram.com/essentialanne/   

Apple Podcasts  https://podcasts.apple.com/us/podcast/essential-conversations/id1595639073    

Anchor https://anchor.fm/essential-anne  

Youtube https://www.youtube.com/channel/UCyrjozMrbVGQS_AS9CiCteA

Juanita Gonzalez was born in Bogota, Colombia, on January 27, 1971. Her parents were lawyers, but she decided to go a different route. She is an interior designer. After coming to America with only the clothes on her back, she married her husband and moved to Chicago to start her life together. Eventually, they divorced, and Juanita met the love of her life—her current husband and the father of their daughter, Victoria. While Juanita's husband is grateful that she's at home taking care of their daughter, he also allows her to take time for herself so that she can manage her business interests in Colombia—including cafeterias that were left to her by her late brother as well as properties there that she still owns. Juanita says that God has blessed her abundantly in this new country—she went from being alone in a distant country to have a great little family here in America! 

 @juanita71  

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I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.   Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.    

ESSENTIAL ANNE Website  https://essentialanne.com/   

FB  https://www.facebook.com/info.essentialanne  

 IG  https://www.instagram.com/essentialanne/   

Apple Podcasts  https://podcasts.apple.com/us/podcast/essential-conversations/id1595639073   

 Anchor https://anchor.fm/essential-anne

Lisa Garcia is a healer, astrologer and medicine woman. She helps her clients to discover who they truly are using the wisdom of her ancestors and of the stars.   

Https://instagram.com/cosmiclovegoddess

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 I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.   Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.   

 ESSENTIAL ANNE Website  https://essentialanne.com/   

FB  https://www.facebook.com/info.essentialanne   

IG  https://www.instagram.com/essentialanne/   

Apple Podcasts  https://podcasts.apple.com/us/podcast/essential-conversations/id1595639073    

Anchor https://anchor.fm/essential-anne

Alicia Pateyro is the owner of Spg Cleaning Services, a housecleaning business on a mission to provide all of our customers with the best quality cleaning services. With our experienced home cleaning staff we do the job right the first time by providing detail-oriented cleanings, designed to keep your home shining all year round. Spg Cleaning Services has embodied a social enterprise model where for every house we clean, we donate time to cleaning homes for cancer patients. Alicia is a multi-passionate woman who loves to dance, hike and run marathons. She has a heart for service and you'll often find her volunteering at her son's school and church, while also actively participating in learning opportunities to grow herself personally and professionally.   

https://www.facebook.com/alicia.pateyro 

https://www.linkedin.com/in/alicia-pateyro-7ba88296 

https://spgcleaningservices.com/

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 I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.   Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.    

ESSENTIAL ANNE Website  https://essentialanne.com/   

FB  https://www.facebook.com/info.essentialanne   

IG  https://www.instagram.com/essentialanne/   

Apple Podcasts  https://podcasts.apple.com/us/podcast/essential-conversations/id1595639073    

Anchor https://anchor.fm/essential-anne

Rachel Burch is a former miserable trial attorney who believes life transformation should happen in the most pleasurable way possible.  A life transformation coach and mentor, stand up comedian and the host of The Transformation Maven Podcast, Rachel ascribes to Tony Robbins’ belief that “success without fulfillment is the ultimate failure.” She helps professional women and entrepreneurs bridge the gap between success and fulfillment by teaching them how to harness their feminine energy and balance it with their naturally overflowing masculine energy.  Rachel helps women struggling with overwhelm and burn out to manifest their most epic versions of the life they so desire to be living.    

 https://www.facebook.com/rachelburchcoaching

@therachelburch http://www.rachelburch.me/ 

https://www.youtube.com/channel/UCLgvqUwWwyNmKk2wZqeS5fw 

https://podcasts.apple.com/us/podcast/the-transformation-maven-podcast/id1388738105 

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I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.   Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.    

ESSENTIAL ANNE Website  https://essentialanne.com/   

FB  https://www.facebook.com/info.essentialanne   

IG  https://www.instagram.com/essentialanne/   

Apple Podcasts  https://podcasts.apple.com/us/podcast/essential-conversations/id1595639073   

 Anchor https://anchor.fm/essential-anne

Grace is the founder/owner of Rising from Ashes, LLC from San Diego, CA. She is passionate about empowering others to live their most elevated and authentic life. Grace is a healer, a teacher, and a motivator. From chakra healing to empowerment events, and spiritual coaching, she loves to guide others in their ascension by utilizing her gifts. She is also a model and enjoys being in any creative space.  

 Facebook https://www.facebook.com/grace.mayers.9    

Instagram @risingfromashes_phoenix

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I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.   Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.    ESSENTIAL ANNE Website  https://essentialanne.com/   FB  https://www.facebook.com/info.essentialanne   IG  https://www.instagram.com/essentialanne/   Apple Podcasts  https://podcasts.apple.com/us/podcast/essential-conversations/id1595639073    Anchor https://anchor.fm/essential-anne

Fiormelissa Johnson, my also called FJ by her colleagues. She is one of four siblings. She originates from the Dominican Republic, as many others that came before her in pursuit of the American Dream. Her father used to say, “Education is the way out of poverty,” She understood at an early age, what poverty looked like; she lived it and experienced it in two countries. One of her fondest memories, was her Dad teaching her how to read and it took him one day. He used these “Cuentos Foneticos” Spanish Phonics books and she learned to read in about a day. She ended up skipping kindergarten because, that moment has defined and encouraged her passion for education and community advocacy. Nothing came easy, she struggled in high school and even in college, but she obtained her GED and obtained three degrees after that. She spent her entire career focused on education, social advocacy and mental health. She aspires to become a political advocate in the future, focused on improving the quality of life of all members in her community of  Elmont, NY               As a mental health counselor, I teach my clients to create what I call,As a mental health counselor, I teach my clients to create wall, “The Comfort Bag is is where I keep things that bring me joy and comfort. I develop people to reach their higher than they thought was possible, because building people is building the world.    

 IG -  https://www.instagram.com/healingjournal2021/    

 YouTube -https://www.youtube.com/channel/UCdWFI0MJNbf9t0XzNu61Yuw

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I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.   Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.    ESSENTIAL ANNE Website  https://essentialanne.com/    FB  https://www.facebook.com/info.essentialanne    IG  https://www.instagram.com/essentialanne/    Apple Podcasts  https://podcasts.apple.com/us/podcast/essential-conversations/id1595639073    Anchor https://anchor.fm/essential-anne

Torrei Lorin Hart, multi-talented Comedian, Actress, TV Personality & Influencer, has been working in the industry for over a decade and is no stranger to hard work and the hustle of showbiz. When she's not co-parenting with her ex Kevin Hart, Torrei is a devoted comedian and actress. Torrei plays a variety of roles that let her express her animated, sassy but always keeping it classy personality. She has performed alongside heavy-hitters like Matin Lawrence, Katt Williams, Alex Thomas, Chris Spencer and hosted the Wendy Williams Foundation 10 year Anniversary Gala. In 2017, she took the beauty industry by storm, founding Heavenly Hart Haircare, catering to natural hair for all ethnicities and a family business she plans to pass down to her daughter Heaven. Torrei launched the YouTube comedy channel "Pretty Funny Fish," which exploded in popularity. With a production company under her name and a signed production partnership with Russell Simmons, Torrei has contributed creative content to Russell's All Def Digital platform and has starred, co-wrote and executive produced her own short films. Torrei has partnered with ZEUS Network where she developed an unscripted talk show titled "Talkin Sh%t" and has a reoccurring chair on DISH NATION where she brings the funny and realness to the cast. In 2020, Torrei launched Skinny Bish Keto, a health & fitness brand for women that encourages women from all walks of life to become their "Best Self" now and forever.   Keep up with Torrei and her latest adventures on social media and see Torrei live at her nationwide touring comedy shows!

Facebook  https://www.facebook.com/torreilorinhart

Website https://www.torreihart.com/

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I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.  Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.

ESSENTIAL ANNE Website  https://essentialanne.com/

FB  https://www.facebook.com/info.essentialanne

IG  https://www.instagram.com/essentialanne/

Apple Podcasts  https://podcasts.apple.com/us/podcast/essential-conversations/id1595639073

Anchor https://anchor.fm/essential-anne

"Diversity is an opportunity to be had, not a problem to be solved.” -Sharon Piper-Diggs  Shares her story of the loss of her mom at a young age and how it has impacted her.   Ashley is an alumni of Purdue University, where a successfully completed a Bachelors of Science in 2010. She is a determined, natural born leader with a professional enthusiasm that drives my passion for Diversity/Inclusion, Talent Acquisition, and Program Management.   Currently, her career represents 10 years of talent acquisition experience with an emphasis in diversity, strategic sourcing/talent attraction and program management. She has proven success in being a value add for industry leaders within the Semiconductor, Biotechnology, Healthcare and Medical Devices industries.  Long term, her career aspirations include remaining an innovative, empowering, and passionate leader within Diversity and Inclusion following the legacy of my late mother Sharon Piper- Diggs (former Sr Director of D&I at Medtronic Inc).  She strives to build a legacy of ensuring proper tools and resources are in place for world class organizations to increase awareness, implement, and embrace the benefits of Diversity of Thought within every level of their organization.  Additional Skills • Diversity, Inclusion and Equity Engagement Program Management • Technical Systems/ Design/ Implementation • Full Cycle Recruitment  • Stakeholder Engagement/Relationships • ERG Networks Idea to Implementation Programs • People Analytics Networking/Relationships  • Strategic Sourcing/ Talent Attraction  • Analytical reporting via HR systems, ATS, Excel, Word, PowerPoint  • Diversity Branding  • Biopharmaceutical, Biotechnology, Medical Device, Healthcare, and Semiconductor industry knowledge  https://www.linkedin.com/in/toptalentconnector @Queen_brownskin_glam  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~   I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.  Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.   ESSENTIAL ANNE Website  https://essentialanne.com/   FB  https://www.facebook.com/info.essentialanne   IG  https://www.instagram.com/essentialanne/   Apple Podcasts  https://podcasts.apple.com/us/podcast/essential-conversations/id1595639073   Anchor https://anchor.fm/essential-anne

2 Part Story of a young Mother to BE and her Mother (Mimi) sharing generational wisdom of surviving loss, creating abundance and motherhood advice.   

Jorden Alhashim shares her powerful, transformative story from losses to triumph to motherhood. A unique story of a young woman who reconnects with her Father and he dies shortly thereafter.   

Patrina Wisdom is a Wealth Mentor, Author, Speaker and Founder of Pure Abundance Retreat in Belize.  https://patrinawisdom.com/ 

Jorden Alhashim is the founder of Slay in Stilettos.  Slay in Stilettos is self-love and empowerment through movement. Through heels dance we tap into the divine feminine & awaken/re-awaken the highest version of yourself. As women we go through so many “traumas” whether it be physical, sexual, life changes, etc.. & our body responds by contracting. We fall into comparison & tear ourselves down. Slay in Stilettos invites you to return to your authentic self, love, accept, & be celebrated in that authenticity by your sister.  Jorden is giving permission to women around the world to get out of their head and into their body and release their inner slay!!  

Instagram - @its_jojobabyy @slaystilettos Facebook - Slay in Stilettos ; Jorden Alhashim

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I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.  Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.  

 ESSENTIAL ANNE Website  https://essentialanne.com/   

FB  https://www.facebook.com/info.essentialanne   

IG  https://www.instagram.com/essentialanne/   

YouTube https://www.youtube.com/channel/UCyrjozMrbVGQS_AS9CiCteA

Apple Podcasts  https://podcasts.apple.com/us/podcast/essential-conversations/id1595639073   

Anchor https://anchor.fm/essential-anne

Creative Catalyst, Consultant & Creator 

 I AM Furthering Awareness of the Power of Creativity in Manifesting Intention and Life Transformation. From street survivors to corporate clients, Stephanie facilitates Creative Growth & Personal Transformation. Supporting individuals, corporate clients and organizations to unleash their creative capabilities and activate their unique creative vision. Through Journal Immersion Experiences, she facilitates the release of anxieties about creativity. She guides clients in building mindful, creative vision, confidence and practices. Ultimately, bringing out the artist, designer and creator in all of us. Stephanie implements a variety of techniques, energy and creative tools, including Visual Journaling, Adornment, (Jewelry) and her Vegan Culinary skills to support clients in creating healthy, creative practices. Connecting her clients to the power of creativity as medium for Joy, Transformation, and Life Design!  

Connect with Stephanie Instagram: @ilaful https://www.instagram.com/ilaful/ 

Facebook: Ila blu Adorns https://www.facebook.com/pg/ilabluadorns/photos/ 

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I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.  Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.   ESSENTIAL ANNE Website  https://essentialanne.com/   FB  https://www.facebook.com/info.essentialanne   IG  https://www.instagram.com/essentialanne/   Apple Podcasts  https://podcasts.apple.com/us/podcast/essential-conversations/id1595639073   Anchor https://anchor.fm/essential-anne

Vanessa Petronelli an advisor for conscious entrepreneurs, leaders & creatives who are designing solutions for a New Earth  She advises high-profile, conscious business executives, entrepreneurs and celebrities to achieve grounded, strategic results-based transformations, taking their impact and success to the next level.  She supports her clients and students worldwide through her private mentoring programs, leadership retreats, keynote speaking, channeling events and online programs.  Vanessa and her work have been featured on Good Morning America, KTLA, Collective Evolution, Authority Magazine, Parade Magazine, Glamour, People, Life & Style, LA Talk Radio, Your Morning Show Canada, Access Hollywood and more.   Formerly, Vanessa was a certified yoga instructor, member of the all-female pop group Savvy Cafe, a runway and print fashion model, actress and a classically trained pianist.   She lives in sunny San Diego with her husband, Jeffrey Platts and their adorable rescue dogs, Leo & Chloe.    

 Instagram: instagram.com/vanessapetronelli  

 Facebook: Facebook.com/vanessapetronelli   

Website: vanessapetronelli.com

Yoga gave me back the health and the life I thought I had lost, gifting me with a profound awareness of the importance of “Being in Stillness”. -Margie Hunter

Margie received a bachelor’s degree in Psychology, Political Science and Telecommunications.  A combination of subjects which she intended to apply in producing documentaries.  But life had other plans for her.

In 1999 Margie was diagnosed with multiple sclerosis.  Among many other symptoms, she lost all sense of balance and depth perception.  That part of her brain had been damaged.  At a loss on what to do, Yoga found its way to her, making her even stronger than before the diagnosis.  She has been able to regain her balance and depth perception and eliminate all the other disabling symptoms that had been caused by MS, through her yoga practice and lifestyle changes.  Under the guidance of her revered guru, Bhupendra Soneji, she has been studying Raja yoga for the past 22 years in the tradition of Swami Satyananda Saraswati.  He has guided her on classical yoga, yogic philosophy, and application of therapeutic practices as a student, as well as a teacher.  Swami Maheshananda came into her life as a shining light in 2011 to further enhance her practice.  Later she would travel with him to Nepal, experience the life-changing parikrama in Mt Kailash, Tibet in 2013 and Ayurvedic retreat at the IAIM center in Bengaluru, India in 2019.  She dove deeply into her practice as she felt herself heal and came to the realization that her dharma was to share that possibility of healing with others.  MS was the gift that brought yoga and her purpose to her in a very mindful and loving way.

Margie continues to be a student and has been teaching for the past 15 years.  You can find her at her yoga classes on the beach and streamed on Zoom.us in Huntington Beach, California USA.  She mentors others on a weekly basis to address concerns with chronic disease such as MS.  As part of the SIYA International team, she holds classes on Yoga for health management.  Margie also manages weekend and day retreats and holds conferences on Yoga and its healing power.  Her approach to healing is through bringing the nervous system into a balanced state, creating homeostasis through breath/pranayama, asana, and stillness of meditation, thus giving the body the space to repair. No matter what name is given to a dis-ease, the body needs to be brought back to ease and balance to heal.  Yoga is the perfect process for that.  She is the author of “Transcending MS”, written to reach those whom she hasn’t been able to reach in person.

Margie can be reached through:  TranscendingMS.com

Facebook:  Transcending MS

Instagram:  Transcending MS

I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.