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LIVING WITHOUT FEAR

LIVING WITHOUT FEAR

By Esther Buerki

If you believe as a sensitive person, you cannot master your emotions, and as an empath, you have to suffer instead of enjoying life, this podcast is for you. I’ll teach you how you can change your state and your emotional home: from fear and anxiety to trust and joy. I’ll help you to transform from feeling not good enough to believing in yourself and taking action. I’ll support you in going for your dreams and creating your life on your own terms. To know more, go here: swissmadestory.ch/podcast/


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# 37 Feeling Not Good Enough

LIVING WITHOUT FEARMay 08, 2020

00:00
05:21
Living Without Fear - Embracing Life’s Rollercoaster | With Esther Buerki

Living Without Fear - Embracing Life’s Rollercoaster | With Esther Buerki

Let's talk about challenges. Yes, those pesky hurdles that sometimes feel like they're determined to knock us down. Recently, I've had my fair share with a broken shoulder and a broken thumb, making simple tasks seem like mountainous endeavors. But you know what? Every challenge is an opportunity in disguise. 

Instead of dwelling on the setbacks, I've embraced this time as a chance to slow down, reflect, and connect with the beauty around me. Despite the physical limitations, I found solace in nature and the simple joys of life. 

And speaking of embracing, I had a revelation. Despite feeling less glamorous with my inability to doll up, I decided to show up on Instagram. Why? Because authenticity shines brighter than any makeup or fancy attire. It's about showing the world the raw, unfiltered version of ourselves – imperfections and all. 

Now, I'll admit, I've had my moments of doubt. Who am I to inspire others when people out there face seemingly insurmountable challenges? But then it hit me – maybe that's exactly why I need to speak up. To break through my fears and be a beacon of hope for those who need to hear this.


BOOKS: 📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DO YOU WANT TO START WRITING YOUR BOOK? ✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Mar 28, 202411:13
Living Without Fear - How To Manifest Abundance | With Nadine Bdil & Esther Buerki (Replay)

Living Without Fear - How To Manifest Abundance | With Nadine Bdil & Esther Buerki (Replay)

Nadine Bdil is a serial entrepreneur, 5-times Startup-Award winner, international speaker, author, coach, and founder of inspireworks.ch. She lives in Switzerland with her family of three kids. She’s also a mentor at Bob Proctor’s Proctor Gallagher Institute. In her programs called Thinking Into Results and The Money EQ Mastery she inspires people who decide to grow. With her loving approach, she helps people to awaken the best in themselves. We talk about how she lost all her money, how she re-started again, learned about gratitude and how to manifest abundance. https://www.inspireworks.ch BOOKS: 📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DO YOU WANT TO START WRITING YOUR BOOK? ✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
Mar 21, 202435:34
Living Without Fear - Setting Boundaries With Your Loves Ones | With Esther Buerki

Living Without Fear - Setting Boundaries With Your Loves Ones | With Esther Buerki

In this episode, I open up about a challenging conversation I recently had with my 89-year-old father. It was a difficult discussion that stirred up a whirlwind of emotions within me. But amidst the turmoil, I've realized the importance of establishing healthy boundaries and prioritizing my mental well-being.

Navigating the complexities of family dynamics is no easy feat. Yet, with each experience, I find myself learning and growing. I am immensely grateful to have all of you alongside me on this journey. Together, we're breaking free from old patterns, healing past wounds, and fostering healthier relationships.

Here's to embracing our self-worth, setting boundaries, and nurturing our inner selves. I extend my heartfelt gratitude to each of you for being a part of this incredible community. Your unwavering support and willingness to share your own stories of growth and resilience mean the world to me.

Thank you for your continued engagement, whether it's through email, Instagram, YouTube, or any other platform. Your presence enriches this community and strengthens our collective journey toward greater understanding and fulfillment.



BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Mar 14, 202411:19
Living Without Fear - Find Your Resources | With Manu Khullar & Esther Buerki

Living Without Fear - Find Your Resources | With Manu Khullar & Esther Buerki

Manu Khullar is an Integrative Mental Health Specialist and humanitarian, transforming lives through a holistic blend of mind, body, and nutrition. Overcoming personal adversities, he champions preventive care and tailors wellness paths with compassion. His unique two-phase model facilitates healing and empowerment. With 30+ years in corporate and certifications from global experts, Manu's mission is to guide individuals toward achieving their full potential, making a profound community impact.


https://www.givelifetolife.com

BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Mar 07, 202429:25
Living Without Fear - Finding Peace Beyond Chaos | With Esther Buerki

Living Without Fear - Finding Peace Beyond Chaos | With Esther Buerki

In this episode, I peel back the layers of my own experiences, revealing a truth that took me years to realize: the importance of looking inward, rather than constantly seeking validation from the outside world. 

For so long, I found myself caught up in the whirlwind of external expectations, focusing solely on what I could see and touch. But as life unfolded, I began to understand the immense power that comes from turning inward, from truly listening to the whispers of my own heart. 

I share candidly about the moments of resistance, the struggles to break free from old patterns of thinking. Yet, with each step towards self-awareness, I discovered a sense of liberation unlike anything I'd ever known. 

Join me as I dive into the beauty of introspection, the art of quieting the noise of the world and tuning into the rhythm of my own soul. It's a journey filled with twists and turns, but one that ultimately leads to a place of deep peace and authenticity. 



BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Feb 29, 202411:04
Living Without Fear - Embrace Your Inner Elephant | With Kathrin Rebsamen & Esther Buerki

Living Without Fear - Embrace Your Inner Elephant | With Kathrin Rebsamen & Esther Buerki

Kathrin Rebsamen, a seasoned communication professional with 20+ years of experience, champions the art of embodied communication. Rooted in the belief that feelings need a language, she guides individuals to reconnect with their bodies for authentic communication. Having worked globally in Paris, Berlin, Geneva, London, and Zurich, Kathrin excelled in communication roles for renowned brands like Calvin Klein, Peugeot, and Swiss Films. Transitioning to coaching, she integrates practices like Circling and Surrendered Leadership, emphasizing embodiment work in communication. As a Systemic Business Coach, Kathrin encourages clients to explore authentic connections and purposeful communication, bridging the corporate world with embodied presence.

 

https://kathrinrebsamen.ch/



BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Feb 21, 202429:06
Living Without Fear - Owning Your Worth | With Esther Buerki

Living Without Fear - Owning Your Worth | With Esther Buerki

Let's delve into a question that often lingers in our minds: How worthy do you feel? On a scale of 1 to 10, where do you stand?

Ten years ago, I struggled with this question, often rating myself low. But through self-discovery, I've learned that prioritizing my needs isn't selfish; it's necessary. 

Do you ever feel unworthy? I've been there, and I still am sometimes. But it's vital to show yourself compassion - to give yourself that hug and affirm your worth.

It might feel awkward at first, but don't give up. Keep listening to inspiring voices and trying self-love exercises. Progress takes time, but it's worth it. 

Take a moment today to observe how you prioritize your needs. Are you neglecting yourself? Each choice reflects your worth.

Join me on this journey of self-discovery. Share your insights with me. Reach out on Instagram, leave a comment on YouTube, or respond to this newsletter. 

Remember, you are worthy, you are loved, and you are enough. 

BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Feb 15, 202411:00
Living Without Fear - Observe Your Thougths | With Vincent Dowd & Esther Buerki

Living Without Fear - Observe Your Thougths | With Vincent Dowd & Esther Buerki

Vincent Dowd is a Professional Speaker and Masterful Storyteller, who captives audiences globally. Specializing in Conscious Communication, he guides influencers and thought leaders in impactful and ethical speaking, covering Storytelling, Stage Dynamics, Audience Engagement, and Ethical Persuasion. Vincent's multi-disciplinary approach incorporates Rapport Building, NLP, and more, empowering entrepreneurs to refine spoken language. Having trained 350,000+ students from 40 countries, Vincent's mission is to elevate conscious communication skills, amplifying impact and influence for Coaches, Entrepreneurs, and Thought Leaders.


https://speak2monetize.com



BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Feb 08, 202435:54
Living Without Fear - Cultivating A Growth Mindset | With Esther Buerki

Living Without Fear - Cultivating A Growth Mindset | With Esther Buerki

In this heartfelt discussion, we reflect on the type of mindset we carry—whether it's one of growth or if we unknowingly impose limits on ourselves. Drawing from a personal story about my father's realization, we'll unravel the nuances of our beliefs and how they shape our lives.

Have you ever caught yourself saying, "It's difficult"? Let's challenge that narrative together by taking a moment to identify areas where we feel stuck and reevaluate the language we use. 

I'll also share a personal struggle from my past and how I transformed my mindset, proving that positive change is possible for everyone. This episode is a reminder that we hold the power to shape our thoughts and feelings.

Join me as we explore the transformative magic of positive thinking and how it can influence our reality. From breaking limits to embracing joy, we'll uncover the hidden beliefs that may be holding us back. 



BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Feb 01, 202411:16
Living Without Fear - Healing Through Assault | With Teri Leigh & Esther Buerki

Living Without Fear - Healing Through Assault | With Teri Leigh & Esther Buerki

Teri Leigh is a Mindfulness Coach with over 20 years of experience in yoga. She helps people navigate tough times like divorce, job changes, health issues, or loss by guiding them with mindfulness. She sees these challenges as chances to grow into a better version of yourself, like a caterpillar turning into a butterfly – not easy, but amazing!

TeriLeigh is like a wise friend who can shift your perspective, help you deal with stress, and calm your busy mind. Whether you're going through big changes, she's there to help you make the best of it.

She's taught over 200,000 students and worked closely with 2000 clients. TeriLeigh has a master's degree in teaching and loves understanding how the brain works. She shares practical and scientific ways to help you grow personally.


https://www.terileigh.com



BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Jan 25, 202427:32
Living Without Fear - The Power Of Presence | With Esther Buerki

Living Without Fear - The Power Of Presence | With Esther Buerki

In this episode, I share the heart-touching experience that unfolded on the second day of the new year—my father's 89th birthday. It began with a call from my father, his voice filled with concern for my mother, who hadn't eaten or gotten out of bed the entire day. Despite his hesitation, I insisted on coming over, ready to cook and lend a helping hand. As I rushed to their home that morning, another call revealed a more alarming situation—my mother had fainted. With my father's strength waning, I felt helpless during the drive, hoping he'd receive the help he needed. Upon arrival, ambulances blocked the path, intensifying my worry. Racing to the scene, I found my mother alive but in distress. What followed was a whirlwind of emotions—cleaning the kitchen, closing the house, and a hospital visit that held the potential for the worst-case scenario.

Miraculously, my mother didn't have a stroke. Her recovery, hour by hour, became a precious birthday gift for my father. The emotional farewell at the hospital between my parents moved me to tears, revealing the depth of their love.

Why share this with you today? It's a testament to the power of being present in the most challenging moments. For someone like me, accustomed to doing, simply being was a struggle. Yet, progress in meditation and inner work made it easier to sit with my mother, providing support in her vulnerable state.

Gratitude fills my heart for the lessons learned, especially through meditation with Deepak Chopra. If you've ever struggled to sit still and listen to your inner self, I urge you to try again. It's a journey worth taking, and the rewards are profound.

BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Jan 18, 202411:39
Living Without Fear - Loving Yourself | With Ekaterina Kamenskaya & Esther Buerki

Living Without Fear - Loving Yourself | With Ekaterina Kamenskaya & Esther Buerki

Ekaterina Kamenskaya has a PhD and was a successful Lead Engineer at Google in the recent past. In addition to her job, she led the company's education and Diversity & Inclusion communities. She taught hard and soft skills courses for Googlers, such as Search Inside Yourself.

Ekaterina is also a certified coach and conscious dance teacher and has explored many modalities of personal development and psychology. Today, she helps to increase well-being and fulfilment through online and in-person workshops in Switzerland and worldwide. She creates space and tools for deep self-awareness, authentic connection, and creative self-expression. She is currently exploring performance art and practicing physical theatre to further enhance her approaches.

 


https://www.the-humans.ch

BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Jan 11, 202433:12
200. Living Without Fear - Transforming Negative Vibes | With Esther Buerki

200. Living Without Fear - Transforming Negative Vibes | With Esther Buerki

This podcast episode captures the essence of a week spent teaching skiing to a group of vibrant 10 and 11-year-olds – a week filled with highs, unexpected lows, and valuable reflections. Amidst the picturesque mountains, the joy of skiing, and the connection with nature, I found myself entangled in unexpected gossip among colleagues. It stirred old feelings of unworthiness and shame, echoing the past voices that haunted me. However, in the face of negativity, I discovered a reservoir of strength within. Highlights from the Episode: Overcoming the sting of betrayal on the slopes. Navigating the thin line between joy and sorrow. Empowering my ski group to conquer fears and embrace self-love. Reflections on the proximity of positive and negative emotions. BOOKS: 📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DO YOU WANT TO START WRITING YOUR BOOK? ✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
Jan 04, 202412:51
Living Without Fear - Discover Your Unique Gifts | With Robin Parr & Esther Buerki

Living Without Fear - Discover Your Unique Gifts | With Robin Parr & Esther Buerki

Robin Parr is a Master Energy healer and Medical Intuitive. She helps creative entrepreneurs make tons of money with fun and ease by pinpointing and shifting the root causes of their money blocks. As a medical intuitive, she is able to scan bodies to uncover physical imbalances and works with clients to create unconditional health. She taught Bikram Yoga for ten years and has a deep connection to health and bodies, but always coupled with a great sense of humor. 

Robin is a mother to an 11-year-old son, and has been living in Amsterdam for over 20 years. 

 

https://robinparr.com/


BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Dec 28, 202328:35
Living Without Fear - Rewriting My Shame Story | With Esther Buerki

Living Without Fear - Rewriting My Shame Story | With Esther Buerki

In a recent experience, I found myself caught in a moment of unexpected shame during a webinar with my mentor, Michelle Masters. As I tuned in with my ear pods, an unusual sound, resembling a roaring tiger, disrupted the serene atmosphere. What transpired next led me to question the roots of my shame and explore a journey of self-discovery.

The incident sparked a series of reflections on why moments of vulnerability trigger such intense emotions in me. I discovered a pattern rooted in my childhood, where my authentic self was met with laughter and dismissal by my father. Over time, I internalized the belief that being myself led to ridicule, a belief that shaped my default response to situations where I express my true thoughts.

In the episode, I share instances from my past where I allowed others to make me feel ashamed about my words or actions. Rather than blaming external factors, I learned to empower myself by explaining my intentions, challenging the narratives I had constructed, and ultimately embracing self-advocacy.

BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Dec 21, 202311:47
Living Without Fear - Reclaim Your Confidence | With Angie Read & Esther Buerki

Living Without Fear - Reclaim Your Confidence | With Angie Read & Esther Buerki

Angie Read is a two-time stroke survivor, author, motivational speaker, and life coach focused on helping female stroke survivors reclaim their confidence and move forward with purpose following their strokes. Her books "Invisible Scars: Stroke Survival, Recovery, and the Unexpected Mental Health Fallout”, "Identity Crisis: You Are Not Your Career", and "Mental Health Hacks: 10 Easy Hacks to Help Manage Anxiety and Depression", give stroke survivors hope and inspiration that they can rise again after the mental and emotional impact of a stroke – the same way she did six years ago at the age of 46 after 25 successful years as a public relations professional.

 

https://legacycoachingforher.com/



BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Dec 14, 202329:01
Living Without Fear - A Year With Dad | With Esther Buerki

Living Without Fear - A Year With Dad | With Esther Buerki

I open up about a profound transformation in my relationship with my father. It's been a year since "Living Without Fear" was published, and the fears that gripped me before sharing our tumultuous bond took an unexpected turn.

At 89, my father handed me his memoirs, revealing insecurities he'd never shared. The authoritarian figure I knew unraveled, and a vulnerable soul emerged.

I share this because we all have someone who challenges us—a father, a boss, a friend. Look beyond the facade; there's often a scared child within. Have you encountered someone who cuts you off while talking? It may be a shield guarding their fears. Approach with love and understanding.

In the past months, my father and I walked a path of healing, breaking generational patterns. "The Gift of Healing" is real. Thanks to "Living Without Fear," I found peace, and I hope this episode sparks reflections and healing in your life.



BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Dec 07, 202314:23
Living Without Fear - Healing Your Inner Child | With Lisa Haysmer & Esther Buerki

Living Without Fear - Healing Your Inner Child | With Lisa Haysmer & Esther Buerki

Lisa Haysmer has dedicated more than 24 years to her career as a psychotherapist and has recently broadened her role to become a Spiritual Empowerment Coach. Driven significantly by her personal spiritual healing journey, her mission is to assist individuals in delving into a compassionate understanding of 'why they are the way they are.' This journey enables them to uncover their unique spiritual connection, heal their self-perception, and thrive in their lives.


https://www.facebook.com/LisaHaysmerTherapy



BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Nov 30, 202328:58
Living Without Fear - Stop The Negative Voices | With Esther Buerki

Living Without Fear - Stop The Negative Voices | With Esther Buerki

In this deeply personal episode, I invite you to join me on a profound journey of self-discovery, where I reflect on the struggles of my younger self—the one who often felt unseen and misunderstood. We'll explore the transformative power of various sources, from philosophy to self-help books, as I sought to understand and accept myself.

Early on, influential works like Martin Buber's "I and Thou" and Thomas Anthony Harris's "I’m OK – You’re OK" played a crucial role in shaping my perspective. However, it was therapy that truly became a lifeline, helping me navigate the challenges of negative self-talk and providing a foundation for my personal growth.

One pivotal Monday evening, during an orchestra rehearsal, marked a turning point. This moment, where I shifted from self-blame to celebrating my own amazingness, became a catalyst for change.

In this episode, we'll delve into the destructive nature of constant negative self-talk and explore practical strategies for breaking free from this harmful cycle. 

Remember that the journey to self-love is ongoing. Together, let's stop the negative voices and empower ourselves to embrace the beautiful, magnificent souls we are meant to be.

Join me on this transformative journey, and let's discover the path to self-love together. Tune in to this episode, and let the healing begin.



BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Nov 23, 202313:40
Living Without Fear - Be Aware of Your Precious Time | With Martina Maya & Esther Buerki

Living Without Fear - Be Aware of Your Precious Time | With Martina Maya & Esther Buerki

A few years ago, Martina Maya underwent a life-changing experience. The consequences of her emotionally avoidant mother and a toxic marriage led to many years of suffering and confusion. Through hypnotherapy, she has gained a profound understanding of the importance of healing her deep pain. In the process, she discovered immense motivation to guide people through their healing journeys. That’s why she decided to become a certified Cognitive Behavioral Hypnotherapist. Martina is deeply passionate to initiate positive changes and helping her clients in recognizing their hidden capabilities and unique knowledge through the power of hypnosis.


https://hypnobond.com/

BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Nov 22, 202325:42
Living Without Fear - Healing the Parent-Child Connection | With Esther Buerki

Living Without Fear - Healing the Parent-Child Connection | With Esther Buerki

In this deeply personal and heartfelt episode, I share my own journey of healing and transformation in the complex realm of parent-child relationships. We delve into the raw emotions, from teenage resentment to the path of forgiveness and love.

I open up about my experiences with parents who struggled to provide the support and understanding I craved as a young person. Discover how I transitioned from a place of feeling unloved and unappreciated to finding deep compassion and connection with my mom and dad.

Through my story, you'll learn two vital steps that have been instrumental in my healing process:

1. Cultivating Compassion: Discover the power of extending compassion to your younger self, the child who endured the challenges of your family dynamic. By nurturing and acknowledging this inner child, you can start healing deep-seated wounds.

2. Understanding Your Parents' Story: Explore the impact of your parents' own upbringing and life experiences on their behaviors. By understanding their history, you can find forgiveness and empathy for the struggles they faced.

Join me on this journey of reconciliation and transformation as we learn to love and appreciate imperfect parents and, in the process, heal our own hearts. Tune in to this episode and be inspired to embark on your own path of healing and love in your parent-child relationships. Together, we can find peace and understanding.

BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Nov 09, 202313:59
Living Without Fear - Practicing Authentic Communication | With Dianne Goodrick & Esther Buerki

Living Without Fear - Practicing Authentic Communication | With Dianne Goodrick & Esther Buerki

Dianne Goodrick is an English and German Language Specialist, originally from New Zealand living in Switzerland, who is on a mission to  share mindful communication techniques that promote well-being and healthy relationships. She believes that by practicing mindfulness, we can cultivate a deeper sense of awareness, compassion, and connection in our lives. She invites women and men on this journey towards greater mindfulness and well-being through authentic communication.


http://articulateit.ch

BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Nov 02, 202328:19
190. Living Without Fear - Breaking the Negative Thought Spiral | With Esther Buerki

190. Living Without Fear - Breaking the Negative Thought Spiral | With Esther Buerki

A few years back, I was just like many of you, struggling with my emotional side. It felt like everything triggered me, and I couldn't even distinguish my own emotions from others'. I often found myself overwhelmed.  Then, something incredible happened. I met a coach who had learned from the great Tony Robbins and claimed he could control his emotions. At first, I was skeptical, but in our coaching sessions, I discovered it was indeed possible. One of the first techniques he shared with me was simple yet powerful: change your physical position when you feel down. If you're sitting, stand up and move around. It turns out, changing your body's position can shift your emotional state. Another game-changer was creating a list of 50 things I love to do, no matter how small. Initially, I laughed at the idea, but I did it, and it worked. Whenever I felt down, I'd pick something from that list and, like magic, my emotions would shift. Lastly, I learned a valuable lesson from Wayne Dyer. He taught me to observe myself from the outside, like a witness. It's a bit like stepping out of your own body and looking at yourself. I've used this technique to detach from negative thought spirals and worries, and it has made a world of difference. For example, during a bus and train ride to the mountains, I started blaming myself for not getting enough sleep and breaking my morning routine. But I detached from that negative self-talk, observed myself from a distance, and transformed my mood from tired and frustrated to grateful and excited. I want you to remember this - you can use this visual technique whenever changing your body position isn't an option, and it's particularly helpful for empaths like me. BOOKS: 📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠ 📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠ DO YOU WANT TO START WRITING YOUR BOOK? ✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠ ✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠ ✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠ ✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠ Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
Oct 26, 202313:21
Living Without Fear - From Darkness To Color | With Isa Dor & Esther Buerki

Living Without Fear - From Darkness To Color | With Isa Dor & Esther Buerki

Isa Dor is a remarkable abstract artist whose work transcends boundaries and resonates deeply with the human spirit. Isa's ethereal art has graced exhibitions in Belgium, France, and earned her recognition, including the second prize at the Brussels International Fantastic Film Festival 2023. Her vivid colors and dreamy landscapes transport you to a world of wonder and imagination.

But Isa's art goes beyond the canvas; it's a reflection of her journey—a journey of resilience, renewal, and honesty. She candidly shared her battles with PTSD, postnatal depression, and burnout, and how these challenges fueled her creativity. Her mixed media works tell stories of strength and hope, reminding us all that art can be a powerful medium for healing.

Listening to Isa Dor's story was a profound experience for me. It's a testament to the human spirit's ability to triumph over adversity, to find beauty in the midst of darkness, and to inspire others with authenticity and raw emotion.

Isa's guiding mantra, "Be Bold and Shine," is a message we can all embrace. It's a call to step out of our comfort zones, to embrace our true selves, and to shine brightly in our own unique ways. It's a message that resonates with me personally and aligns perfectly with our podcast's mission—to touch people's hearts with messages that are as honest and real as possible.

I invite you to tune in to this episode and immerse yourself in Isa Dor's world of resilience and inspiration. Let her story remind you that no matter what challenges you face, there is always a path to renewal, and your inner light can shine brilliantly.

 

https://isador.be/en/



BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Oct 19, 202328:25
Living Without Fear - Embracing Rejection | Esther Buerki

Living Without Fear - Embracing Rejection | Esther Buerki

In this episode, I dive deep into my third attempt at securing a writer's contribution, and the result was the same - rejection. But instead of letting it crush me, I chose to see it as an opportunity for growth. I realized that self-worth isn't defined by external validation, and it's a message I want to share with all of you.

Here's a sneak peek of what you'll discover in this episode:

- How to transform disappointment into creative freedom.

- The power of positive self-talk and self-compassion.

- Embracing authenticity and finding fulfillment in your creative journey.

- Insights into my personal experiences with self-doubt and healing.

I believe that there's immense value in sharing our vulnerabilities, and through this episode, I hope to inspire you to be kinder to yourself and embrace your worthiness.

Remember, it's okay to have moments of self-doubt. I've been there too, and I share practical strategies for coping with these feelings and nurturing your self-esteem.

Let's embark on this journey together, as we explore the power of authenticity, self-worth, and creativity. Your feedback and support mean the world to me, and I can't wait to hear your thoughts on this episode.

BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Oct 12, 202313:30
Living Without Fear - Never Giving Up | With Mariana Stangl & Esther Buerki

Living Without Fear - Never Giving Up | With Mariana Stangl & Esther Buerki

Born in Romania, Mariana Stangl has traveled and lived in several countries, including Italy, the UK, and now Switzerland, for over ten years. Since she was a young woman, she has always felt an inner calling to become a teacher. Life, however, took its course, and she tried on different hats, but she never truly found her place in any job. Her passion for teaching never diminished. In her late 30s, after experiencing an awakening process, she felt reconnected to her calling and became a Life Coach. Her mission is to bring awareness and healing to the world and help as many people as possible to reconnect with their inner power, follow their dreams, and become unstoppable.

In this podcast, Mariana authentically and vulnerably shares her journey, including a significant moment from her past when, at the age of 18, she found herself in Italy alongside her father. They spent their first night outdoors on a veranda because they couldn't afford a room or an apartment. Later in Switzerland, she found herself trapped in a deeply abusive relationship, enduring both physical and mental abuse. At one critical juncture, her then-husband strangled her, putting her life in grave danger. Thankfully, she managed to escape the apartment, sought refuge with her neighbors, who promptly contacted the police, ensuring her safety.

 

https://www.facebook.com/mariana.stangl


BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Oct 05, 202326:26
Living Without Fear - Breaking Free From Worries | Esther Buerki

Living Without Fear - Breaking Free From Worries | Esther Buerki

I want to share something deeply personal with you. It's about worries, something that has been a part of my life for as long as I can remember.

In this podcast episode I delve into my own experiences and struggles with worry. I come from a family that has always been prone to worrying, and I've noticed that this trait continues to persist even as my parents have grown older. Sometimes, I catch myself succumbing to worries about the future, especially when it concerns my sons and their paths ahead.

If you're like me, you might have expected that practices like meditation, journaling, and mindfulness would banish worries from your life entirely. But I've learned that life isn't just about eliminating negativity; it's about how we cope with these challenging emotions. Both positive and negative aspects coexist in our lives, like light and darkness or feminine and masculine energies.

The good news is that we can change how we deal with these emotions. When worries creep in, I've discovered a powerful way to shift my mindset. I'd like to share this technique with you in the episode. It's about living in the present moment and focusing on what we can change right now to bring joy, love, and peace into our lives.

One of my personal strategies is to move my body and immerse myself in podcasts that speak about mindset, growth, and awareness. It's incredible how the words of inspirational voices can shift my perspective and help me forget my worries.


In the past, I used to blame myself for needing therapy and antidepressants to manage my emotional state. I felt ashamed that I still worried at times. But today, I understand that it's okay not to be perfect. I'm proud of how I can change my state of mind in mere seconds or minutes, and I want you to know that you can do it too.

Remember, changing your thoughts can change your life, and it doesn't require monumental shifts. Even the smallest changes can lead to profound transformation. In the episode, I share how I've decided to start running again, taking care of my body and my health.


BOOKS: 📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DO YOU WANT TO START WRITING YOUR BOOK? ✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Sep 28, 202312:21
Living Without Fear - Nurturing A Growth Mindset | Esther Buerki

Living Without Fear - Nurturing A Growth Mindset | Esther Buerki

In this episode, I share a deeply personal and inspiring story with you: coaching my son to exam success.

Picture this: My 17-year-old son was faced with a daunting challenge - a final oral exam in a foreign language, and the clock was ticking with just one week to go. To make matters even more challenging, he hadn't even started reading the two required books. This was a real test of his abilities, and I knew him well enough to understand that he was a slow reader who had never been an avid bookworm.

This episode takes you on a journey of determination, transformation, and the incredible power of parenting. It's a story about how my support and guidance not only helped my son conquer the exam but also find the confidence to be authentic in every conversation.


As you listen, you'll discover:


✨ The profound impact of coaching and encouragement in preparing for life's toughest challenges.

✨ Strategies to conquer last-minute exam anxiety and perform at your best.

✨ The art of nurturing resilience and fostering growth in teenagers.

✨ The significance of authenticity in communication and self-belief.


I invite you to join me in this heartwarming and insightful episode, filled with valuable life lessons that extend far beyond the world of exams. Whether you're a parent, a student, or simply someone on a journey of self-discovery and growth, I believe you'll find inspiration and wisdom in this story



BOOKS: 📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DO YOU WANT TO START WRITING YOUR BOOK? ✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Sep 21, 202311:16
Living Without Fear - Healing Inner Wounds | Esther Buerki

Living Without Fear - Healing Inner Wounds | Esther Buerki

In this episode, I take you on a journey through my personal experiences, sharing how doubts have been a constant presence in my life. From childhood insecurities to moments of doubt in adulthood, I open up about the struggles we all face.


Key Takeaways:


- Discover how I've learned to recognize and understand the root causes of my self-doubt.

- Learn the powerful technique I use for self-soothing and healing my inner self.

- Find out why journaling has been a transformative tool in my journey to overcome doubts.

- Empower yourself to break free from the grip of insecurity and embrace your inner strength, just as I did.

Whether you're facing doubts in your career, relationships, or personal endeavors, this episode offers valuable insights and practical strategies to help you move forward with confidence.

Share it with friends, family, or colleagues who could benefit from this empowering message. Your support means the world to me, and I'm grateful to have you as part of our podcast community. I can't wait for you to tune in and join me on this journey of self-discovery and renewed self-assurance.


BOOKS: 📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DO YOU WANT TO START WRITING YOUR BOOK? ✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Sep 14, 202313:32
Living Without Fear - Building Trust Within | Esther Buerki

Living Without Fear - Building Trust Within | Esther Buerki

Are you ready to dive into the profound world of self-trust? In this episode, I open up about my personal struggles with self-trust and the transformative journey that led me from self-doubt to embracing the power of intuition. Join me as I explore the raw and unfiltered experiences that have shaped my path towards authenticity.

From candid reflections on the impact of upbringing to unveiling strategies for conquering insecurities, especially in social settings, this episode weaves together relatable stories that resonate with anyone who has faced challenges with their own self-esteem challenges.

But that's not all – a heart-to-heart conversation with a dear friend adds a layer of depth to this episode. Her openness in sharing her journey through sorrow and self-discovery serves as a poignant reminder of the importance of acknowledging our emotions and delving into the roots of our feelings.

If you're ready to embrace self-trust and authenticity, join me in this exploration. Tune in to this podcast episode for a wealth of wisdom, practical tips, and inspiration that you can apply to your life, starting today.

Let's embark on this journey of self-trust together. Listen now and let the magic of authenticity unfold.


BOOKS: 📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DO YOU WANT TO START WRITING YOUR BOOK? ✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Sep 07, 202310:23
Living Without Fear - From Doubt To Win: My Path | Esther Buerki

Living Without Fear - From Doubt To Win: My Path | Esther Buerki

Join me in this episode as I share an inspiring journey from a recent swimming race that goes beyond the physical. Swimming isn't just about the strokes; it's a powerful tool for my mental well-being, allowing me to enter a state of flow and release tension.

In this narrative of self-discovery, I dive into the experience of participating in a 3k and 5k open water race alongside competitors much younger than me. The challenge wasn't just the distance; it was about facing my doubts and embracing who I am.

Key points covered:

  • The transformational power of self-coaching
  • An unexpected source of support and the lessons it taught
  • Shifting perspective to view ourselves from within, not outside

This episode transcends swimming, offering insights applicable to daily life. Tune in to learn about conquering challenges, cultivating self-love, and the profound impact of inner dialogue.


BOOKS: 📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DO YOU WANT TO START WRITING YOUR BOOK? ✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Aug 31, 202313:15
Living Without Fear - Conquering Self-Doubt | Esther Buerki

Living Without Fear - Conquering Self-Doubt | Esther Buerki

Are you also a person who believes that self-doubts are so difficult to get rid of? You’re in the best company because I’m like you. 

For years, I’ve worked so hard on my self-esteem, and I couldn’t believe that my self-doubts kept coming back. I’d wish I could eliminate them forever. 

The longer I’m on this journey of self-discovery, I realize that it’s not possible to say goodbye to self-doubts and our inner critical voices. They pop up whenever we start a new project and when we try to do something new. They bother us when we need to concentrate on the thing itself. They distract us. They get on our nerves. They make us feel desperate.

Listen to this eye-opening episode of “Living Without Fear” to learn how I coached myself when I started a new book project and when I encountered a lot of self-doubts again. Just in case, you don’t plan to write a book, you can use my approach of conquering self-doubt for any other thing which scares you and you almost stopped because of not feeling good enough to continue.


BOOKS: 📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DO YOU WANT TO START WRITING YOUR BOOK? ✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Aug 24, 202312:24
180. Living Without Fear - Transforming Challenging Relationships | Esther Buerki

180. Living Without Fear - Transforming Challenging Relationships | Esther Buerki

Embark on a heartfelt journey with me, as I delve into the intricate layers of the mother-daughter connection. In this episode, I open up about the ongoing triggers I experience with my 88-year-old mother, igniting a quest for inner peace within our relationship. Amidst her tendency to be self-centered in conversations, I reflect on our shared love for plants and the beauty of nature that she introduced me to. Amidst the challenges, I share my deep desire for unconditional love from my mother and my struggle to offer the same in return. Through my vulnerable storytelling, I reveal the complexities of our dynamic and the need for understanding and acceptance. As I explore my mother's life experiences, including her struggles with depression and a difficult past, I offer insights into how compassion can reshape our perception of others. Join me in discovering practical ways to foster empathy, forgive past hurts, and heal strained relationships. Tune in to this personal episode where I share my journey of growth and transformation within the mother-daughter bond. BOOKS: 📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DO YOU WANT TO START WRITING YOUR BOOK? ✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
Aug 17, 202312:05
179. Living Without Fear - How To Navigate Negativity | Esther Buerki

179. Living Without Fear - How To Navigate Negativity | Esther Buerki

I often wonder why it isn’t easier and simpler to override our mindset and exchange it with 100 percent positive vibes. We need a certain amount of skepticism to protect us from danger. Of course. But why do we encounter a lot of negatively talking people? And they are everywhere.  If we don’t have parents who haven’t worked on themselves and who have done the same things as their parents and their grandparents, we often find ourselves in negatively polarized families. Does this sound familiar to you? It needs constant work, it needs constant different thinking than the default negative mode to free yourself. And if you’re as impatient as I was, it takes longer and needs more energy. Listen to this episode of “Living Without Fear” to learn how to approach negative people, especially family members, and how to talk to yourself when someone is triggering you daily. BOOKS: 📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DO YOU WANT TO START WRITING YOUR BOOK? ✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
Aug 10, 202326:57
178. Living Without Fear & Sticking To Your Passion | With Robin Allen & Esther Buerki

178. Living Without Fear & Sticking To Your Passion | With Robin Allen & Esther Buerki

Robin Allen has worked as a full-time, senior-level consultant in marketing, communications and public relations for Fortune 500 and high-tech companies. She is a freelance writer from Atlanta (GA) and has written 50+ articles for national and print publications. Her recent articles have appeared in Hope for Women and Flourish magazines. Robin is a multi-published author of women’s fiction and romantic suspense. Her novels include “Hidden Memories”, “The Promise”, “Breeze”, “The Best Thing Yet”, “If I Were Your Woman” and “The Starters: Unexpected”. Her current novel is “It’s Complicated: A Novel”. https://www.robinallenbooks.com/ BOOKS: 📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DO YOU WANT TO START WRITING YOUR BOOK? ✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
Aug 03, 202326:57
177. Living Without Fear - How Not To Take Things Personally | Esther Buerki

177. Living Without Fear - How Not To Take Things Personally | Esther Buerki

If you think you’re too old to learn how not to take things too personally, you’re totally wrong. I always thought as a sensitive person, as an empath you have to live with this constant challenge that you don’t know whether you’re wrong or whether it’s someone else’s fault. But this isn’t true. You can learn it at 40, 50, or 60, and it’s still so helpful when you get to the point.  In this episode, I go back to my childhood in order to explain to you where this challenge comes from, and I hope you will see parallels in your life that will help you discover where your over-sensitivity stems from.  When we grow up with adults who aren’t able to keep their emotional state under control and who kept on throwing at us all their tantrums without filtering them, we often ask ourselves in our adult lives: What’s wrong with me? Listen to this episode of “Living Without Fear” to learn how not to take things too personally. BOOKS: 📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DO YOU WANT TO START WRITING YOUR BOOK? ✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
Jul 27, 202310:49
176. Living Without Fear - Dealing With Sudden Incidents | Esther Buerki

176. Living Without Fear - Dealing With Sudden Incidents | Esther Buerki

So many things can happen in only one week. My 88-year-old father was at the hospital for the very first time and I couldn’t believe how much this changed him. Before, he was cristal-clear mentally. But on the third day, he started talking weird things. And I knew we needed to get him out of that surrounding as quickly as possible what we did. Now, he’s recovering at home. And then, suddenly my eyesight was blurry and still is. But this is a great reminder for myself and maybe for you as well not to take things for granted. And that’s why I created this episode to tell us how important it is to be aware of that our glasses are always half full and not half empty.  Listen to this episode of “Living Without Fear” to hear how to deal with sudden incidents. For upcoming ONLINE BOOK READING EVENTS on “Living Without Fear”: Go to https://swissmadestory.ch/readings to reserve your seat. BOOKS: 📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DO YOU WANT TO START WRITING YOUR BOOK? ✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
Jul 20, 202308:53
175. Living Without Fear & Being Kind and Joyful | With Emilie Pralong & Esther Buerki

175. Living Without Fear & Being Kind and Joyful | With Emilie Pralong & Esther Buerki

Emilie Pralong is one of the 31 authors of the Amazon bestseller “Inspired Journeys” and the founder of RADAR RP. She has built a range of competences on top of her brevet in public relations and her two specializations in strategic writing and social media. She started her career at the Brain Mind Institute of the EPFL, followed by the The National Centre of Competence in Research SYNAPSY focused on bringing neuroscience and psychiatry together. In 2012, she joined a Lausanne-based public relations agency with a strong desire to support meaningful projects in the fields of science and health. Seven years later she founded her own company. RADAR RP brings a broad spectrum of PR experience ready to amplify diverse, underrepresented and often unheard voices in health and science. http://www.radar-rp.ch For upcoming ONLINE BOOK READING EVENTS on “Living Without Fear”: Go to http://www.swissmadestory.ch/readings to reserve your seat. BOOKS: 📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DO YOU WANT TO START WRITING YOUR BOOK? ✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
Jul 13, 202329:35
174. Living Without Fear & Why Others Hurt Us | Esther Buerki

174. Living Without Fear & Why Others Hurt Us | Esther Buerki

Hurt people hurt others. That’s for sure. But how do you react when someone hurts you? In today’s episode, I share my own challenges I have with someone who keeps on saying negative things about me for years. It’s my swimming trainer. And if you know me a bit you know how much I love swimming and that I also love spending time with my colleagues from the swimming club. How do you react to constant negativity? It’s not always easy and I’ve been feeling frustrated so many times because I know this kind of people so well. My father has been the same all the time, and also my mother. But I’ve suffered so much from my father’s behavior and I sat a lot in therapy to get help with it. How do you react to people who you cannot change and who you cannot avoid? Listen to this episode of “Living Without Fear” to hear how to deal with negative people.  For upcoming ONLINE BOOK READING EVENTS on “Living Without Fear”: Go to www.swissmadestory.ch/readings to reserve your seat. BOOKS: 📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DO YOU WANT TO START WRITING YOUR BOOK? ✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
Jul 06, 202309:59
173. Living Without Fear & Miracles Can Happen | With Reham Eid & Esther Buerki

173. Living Without Fear & Miracles Can Happen | With Reham Eid & Esther Buerki

Reham Eid is an Egyptian Photographer, Marketing Entrepreneur, and mother of two daughters living in Switzerland. She began her career in the pharmaceutical industry and excelled as a marketeer. Almost 20 years later, she earned a degree from the New York Institute of Photography, opened her studio and was nominated at the internationally acclaimed Fine Art Photography Award. She works as a certified trainer for Portrait Photography with Swiss Photo Club, where she is also a member of their Award jury. Reham even started a Photography Club at her daughters’ International School Basel. Since last year, she does marketing consultancy for an Egyptian cosmetics business. This year, she hosted her first solo fine art exhibition. https://rehameid.com BOOKS: 📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DO YOU WANT TO START WRITING YOUR BOOK? ✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
Jun 29, 202320:29
172. Living Without Fear & We Are Here To Play Not To Win | Esther Buerki

172. Living Without Fear & We Are Here To Play Not To Win | Esther Buerki

Are you sometimes stressing through your day and you only pray that this day will end soon? Or do you sometimes do something with the sole thought that you can cross it off your to-do list? I’m with you. I’m like you. Do you know what we miss when we function this way? We miss ourselves, our time, our day and even our life. Yes, this might be a great reminder for you. I needed to hear this a few days ago, and that’s why I’m handing it over to you.  When you think back, did your parents tell you to enjoy the moment while you’re doing your homework? Or did your teachers tell you to enjoy the process when you had to prepare a presentation for your class? And if you’re a parent today, do you remind your kids to enjoy writing an essay? My parents always made me understand to do things as fast as possible to be able to play outside afterward. And I don’t remember that my teachers spoke about enjoying the moment. So, I didn’t teach this to my boys. I asked them to speed up their homework.  I would do it differently today because I grew. And as speeding up is like my second nature, I need to remind myself again and again to enjoy the moment.  BOOKS: 📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DO YOU WANT TO START WRITING YOUR BOOK? ✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
Jun 22, 202310:07
171. Living Without Fear & Connecting To Yourself | With Stephanie Engeli & Esther Buerki

171. Living Without Fear & Connecting To Yourself | With Stephanie Engeli & Esther Buerki

Stephanie Cristina Engeli is a dedicated Feminine Embodiment Teacher, Mentor and Healer. She has guided countless women on their journey to their feminine essence. Her deepest desire is to invite women back into their bodies, reclaiming their innate power and living from the womb and heart. Stephanie combines embodiment, sensual dance as well as Tao-Tantric practices. She is a trained ThetaHealer® and provides women a safe space so that they can open to their deepest fears, past trauma and limiting patterns, and help them live a life of liberation, joy and fulfillment.   https://www.stephaniecristinaengeli.com/ For upcoming ONLINE BOOK READING EVENTS on “Living Without Fear”: Go to http://www.swissmadestory.ch/readings to reserve your seat. BOOKS: 📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DO YOU WANT TO START WRITING YOUR BOOK? ✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
Jun 15, 202331:57
170. Living Without Fear & Visualizing Your Best Life | With Esther Buerki

170. Living Without Fear & Visualizing Your Best Life | With Esther Buerki

Do you feel stuck at the moment? Do you need a change? Do you wish a very valuable input on how to change your thoughts, feelings, and your life? Don’t expect something grandiose, and be aware that the most difficult thing to change something lies in the tiny, tiny details. And what it also needs is consistency.  But the thing I’ll be explaining to you doesn’t require a lot of time and a lot of effort. You can do it in three minutes or even less. But you need to do it on your own. You cannot wait until somebody else helps you with it. And nothing will come from the outside. It all happens within you.  And it works. When my Tony Robbins coach gave me this reminder of this exercise of visualization, I started and felt the change right away. You are so close to your most beautiful life. You are so close to feeling amazing about yourself and the course of your life. Of course, there will always be a lot of challenges. Nobody is spared from them. The question is only how you deal with them and how you continue your day when something happened that hurt you or made you feel upset or very emotional as it happened to me last week when one of my cats had a huge wound on her upper leg which didn’t heal at all and made me feel so powerless. Listen to this episode of “Living Without Fear” on the very simple technique on how to visualize your most beautiful life. Join the upcoming Online Book Readings “Living Without Fear”: https://swissmadestory.ch/readings BOOKS: 📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DO YOU WANT TO START WRITING YOUR BOOK? ✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
Jun 08, 202311:51
Living Without Fear & Making The Most Of Everything | With Analía Lazzari & Esther Buerki

Living Without Fear & Making The Most Of Everything | With Analía Lazzari & Esther Buerki

Analía Lazzari is a Zurich based interiors photographer and stylist, raised in Patagonia, on the shores of the Southern Atlantic Ocean. In 2001, she moved to Australia for love and things got busy. Raising children, working at Sydney Uni, studying Law… she found an escape in her design books and began styling and shooting friends’ homes for fun. In Switzerland, she turned her passion for design into a career and founded Spaces for Life Interiors. Her work can be found in famous magazines like Das Ideale Heim, Raum & Wohnen, and other printed and digital publications.

https://www.spacesforlifeinteriors.com


Join the upcoming Online Book Readings “Living Without Fear”:

https://swissmadestory.ch/readings



BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Jun 01, 202326:36
Living Without Fear & How To Become More Consistent | With Esther Buerki

Living Without Fear & How To Become More Consistent | With Esther Buerki

If I could, I would love to send you a huge package containing happiness and success. But it’s not so easy with those things. Happiness and success probably mean something totally different in your life. I always thought I’d be happy and feel successful when I have a lot of money and I’d be known by a lot of people. But my perception has totally changed. Today, I’m happy when I can swim or sit in my garden and caress my cats who are lying next to me. Or when I can touch someone’s heart as I did with my father the other day. As a consequence, he wrote the first very emotional letter of gratitude to me. It moved me to tears. But what I want to teach you with this podcast episode is what you need to get there, to the point where you feel successful and happy.


BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

May 25, 202310:03
Living Without Fear & Finding Gratitude | With Anna Stando & Esther Buerki

Living Without Fear & Finding Gratitude | With Anna Stando & Esther Buerki

Anna Stando is an Expert in Gratitude, Appreciation at Work and Inclusive Leadership. She has ten years of international experience in training, facilitation and moderation and she is a frequent podcast guest and motivational speaker on the topics of inclusive leadership, diversity and inclusion, gratitude and resilience. Anna is also the Creator of ‘My Gratitude Challenge’, 28-day program that helps you to improve your general wellbeing, build resilience and find joy in unexpected places.

 

 https://mygratitudechallenge.com/



BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

May 18, 202330:46
Living Without Fear & Making Peace With Your Mother | With Esther Buerki

Living Without Fear & Making Peace With Your Mother | With Esther Buerki

How much do you love your mother? A lot? A bit? Or not at all? If you had asked me this question when I was in my 30s, I would have responded with the last, “not at all”. And only recently, while working on my inner wounded child, I started loving my mother a bit. It was a tiny step in a good direction because I felt relieved with myself. I had less self-hatred. I felt more at peace. But from time to time, those negative feelings towards my mother kept coming back - although I wanted to banish them from my life.

Mother’s Days were always filled with very mixed feelings. How I worked on them and how you can do it, too, you’ll hear in this episode.


Upcoming Book Readings in Switzerland (English and German):

https://swissmadestory.ch/readings



BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

May 11, 202312:19
Living Without Fear & Working On Your Emotional Home | With Esther Buerki

Living Without Fear & Working On Your Emotional Home | With Esther Buerki

Emotional home? Yes, emotional home! You might have many feelings but some keep on coming back again and again. And often, they aren’t the most pleasant, and you’d rather like them to stay away from you. 

Fear has been my predominant one, and I worked on it the most in the past years. Therefore, I called my book and podcast “Living Without Fear”. 

But hopelessness visited me in the past weeks because I was diving deep into the life of my 88-year-old father because of his memoirs. 

Why so and how you can work on your emotions and emotional home we often tend to adopt from our parents, you’ll hear in this episode of “Living Without Fear”.


Upcoming Book Readings in Switzerland (English and German):

https://swissmadestory.ch/readings


BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

May 04, 202310:22
Living Without Fear & Forgive And Be At Peace | With Esther Buerki

Living Without Fear & Forgive And Be At Peace | With Esther Buerki

I haven’t planned to talk about forgiveness because this word reminds me first and foremost of my childhood and my negative experiences with the church. But sometimes, things go differently than planned, and I’m very glad it did. You might know that I love using topics that are at the same time the challenges of my daily life, and I had some major ones in my role as a parent. But don’t stop reading or listening now because you’re not a parent. The challenges I had and the way I found peace with them aren’t only helpful for parenthood but in daily life with spouses, friends, co-workers… with everyone you are in a relationship with. 


Upcoming Book Readings in Switzerland (English and German):

https://swissmadestory.ch/readings


BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Apr 27, 202310:19
Living Without Fear & Making Your Dreams Come True | With Esther Buerki

Living Without Fear & Making Your Dreams Come True | With Esther Buerki

Until ten years ago, I was always jealous when someone told me that their dream came true. They were working now exactly what they were dreaming of many years ago. Do you know what I’m talking about? It’s this tiny reminder that someone did things differently or the right way so that they are now so happy with their actual work. Back then, I never believed that I could make my dreams come true. Never, ever, honestly, and I always believed that I was already much too old to do it: writing my story about my fears and inspiring others. I told myself I should have started a long time ago. But it’s never too late. In this episode, I’ll be talking about how I realized my dream.


Upcoming Book Readings in Switzerland (English and German):

https://swissmadestory.ch/readings


BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠⁠⁠⁠⁠https://amzn.to/3gg1reG⁠⁠⁠⁠⁠


DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠⁠⁠⁠⁠https://www.estherbuerki.com/writing-challenge⁠⁠⁠⁠⁠

✍️ Find free resources and online programs: ⁠⁠⁠⁠⁠https://www.estherbuerki.com⁠⁠⁠⁠⁠

✍️ Follow Esther on Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠

✍️ Follow Esther on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠

✍️ Join Esther on LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠

✍️ Get in touch with Esther through e-mail: ⁠⁠⁠⁠⁠contact@swissmadestory.ch⁠⁠⁠⁠⁠


Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

Apr 20, 202311:14