Matcha Tea
By Esther
Matcha Tea Feb 08, 2024
brain rot
what do you do when you've been brain rotting on social media for too long and don't know how to get out of the funk your in?
hot take on now working from home
working from home has been sucking recently, but self motivating in progress...
finding fulfillment in the little tings
even though going to Starbucks every morning made me broke at least it gave me a boost of fulfillment lol
The power of environment
Enviroment is key to preformance enhancing, I scientifically proved it myself
how to ACTUALLY become the best version of yourself
so fed up with the "here's how you become the best version of yourself in 10 steps" hope this advice clears your head and gives you the push you need to do better for yourself
my problem with the school system lol
very very flawed. Need to get back to homeschool and unlock my creativity once again. Hope you guys can resonate with me.
how to have enough time in your morning if you take 3 hours to get ready like me lol
was gunna talk about creative block but totally went off tangent againnn so hope you guys enjoy this totally different direction :)
Consistency and getting back on the grind after burnout !
Haven't been on here in a while, today's episode is kind of all over the place so I'm sorry T-T I hate dealing with burnout and getting back into old bad habits. Slowly but surely though, I'm getting back on my hustle.
yikes i spend 14 hours a day on my phone
Just a little reminder to put that phone down!
Focus on what's important and get up from your bed, you've got goals to accomplish.
P is for Procrastination :D
This is the longest and most favorite episode yet. I really went all in. Hope all my procrastinators out there enjoy B)
When your lazy and stuck in a hole.
I need to be an inspirational speaker it's getting ridiculous.
My coffee TEDtalk
I'm a coffee expert sharing my strong feelings for this beautiful brown substance
◟ POV: You don't structure your day ◝
I went off-topic today... oops.
Lofi music in all its glory (´◡`)
Todsy were discussing Lofi music and how much of an impact it could make on your daily life by helping you focus and motivate you.
https://open.spotify.com/playlist/37i9dQZF1DWWQRwui0ExPn?si=ec579a2737514245
Link for the playlist I mentioned !!
⁞ Having that same motavation for the weekends ⁞
Getting off task on this weekdays is hard, today I'm going to talk about how you can conserve all that motivation and throw it on the weekends when you have time and still be as motivated.
┌ The 5 am routine ┐
Putting my thoughts and opinions on this famous 5 am routine everyone seemed to try. I highly encourage trying it for a solid week and seeing how you feel! having more time to put into things you couldn't before is a really big achievment.
。゜Introduction + topics part II ゜。
Continuing where we left off on how coffee affects you and how too much can be detrimental to your health and performance during the day.
- ', Introduction + Topics ', -
Diving into the topics that will be discussed and introductions !! [sadly episode got cut off due to still trying to get used to the software but part II will be up soon]
Test run !!
Little preview on what is to come for Matcha Tea !!