The Estrogen Express
By Shivaun Palmer
The Estrogen ExpressApr 21, 2021
An Educator Who Champions Inclusivity
Kimberly Cook is the co-founder of Access Curriculum Together, a company that works with educators, students, and parents to provide research-based, high yield strategies for closing performance gaps while building student self-efficacy to maximize student test scores.
New York On The Cheap: The Case For Purple Macaroons
In the summer of 2015, my BFF and I decided to escape the unrelenting Texas heat and planned a girls’ weekend in the Big Apple. Tight on money, we agreed to go on “the cheap”. Now for most people, New York City “on the cheap” translates into “this is going to suck, big time”. Au contraire, mon petit chou....
Former Immigrant from Mexico Helps Those Facing Deportation
Attorney Veronica Garza visits with us about her passion for immigration law – We cover DACA (Deferred Action for Childhood Arrivals), the crisis at the Texas border, various VISA categories, and how we can move forward on this important issue.
Stanford MD Is Passionate About Helping Women Avoid Hysterectomies
Dr. Slonim knows first hand what it’s like to struggle with heavy periods and painful menstrual cramps. She doesn’t believe the uterus is disposable, even for women who don’t foresee a future pregnancy. That’s why she has made it her life’s mission to help women who suffer from uterine fibroids, improve and eliminate their symptoms – all without major surgery.
Giving Hope and New Life to Victims of Domestic Violence
Dallas-based, Texas Muslim Women’s Foundation is changing the lives of women and their families who are coming out of domestic violence situations. Listen to our conversation with the organization’s Executive Director Mona Kafeel, who ensures that survivor voices are heard.
Elder Law: Protecting Society’s Most Vulnerable
Our conversation with Elder Care Attorney Karen Telschow walks us through the various do’s and don’ts when it comes to planning for and protecting your loved ones. You will want to take notes on this one!
Safe and Affordable Housing for All
Enjoy our conversation with Mary Margaret Lemons, President of Fort Worth Housing Solutions. With an integrated approach and strong strategic partnerships, learn how the 13th largest city in the United States is changing the face of affordable housing.
Mom Changes the Law after Abuse of Her Special Needs Son
Bregett “Breggs” Rideau is a renowned Jazz Singer who has traveled the world. She is also the mother of a special needs child. When her son was severely injured at his school, she demanded that video cameras be installed and she went all the way to the State Capital in Texas to get the groundbreaking legislation passed. SB 507 became law on June 19th, 2015.
Human Sex Trafficking – A Global Crisis
Dr. Vanessa Bouche’ and Usri Roy are partners in the war against sex trafficking of young girls and women throughout the world. These warrior women are co-founders of Savhera,
an essential oil company that provides dignified employment to sex-trafficking survivors.
Mom Advocates for her Autistic Son
Joyce Cook Key’s passion is supporting Autism Awareness by increasing understanding, acceptance and more opportunities for people like her youngest son Evan who was diagnosed with a form of Autism at the age of four.
Grace & Grit – Inspiring Girls to Live their Dreams
Heather Stark is the CEO of Grace & Grit. Knowing that no girl should waste time living a life of doubt, Heather uses her wisdom gained from her own life experiences to help girls find and feel comfortable with their true spirits through Grace & Grit.
Black Girl Magic: A Conversation with Yolanda Harper
Yolanda Harper is passionate about seeing people operate in their personal power. Her overall goal is to Impact, Influence and Ignite something within you that will make you BETTER.
She founded Yolanda’s Nuggets, where she develops, designs and delivers programs for personal, professional and physical improvement. She hosts a transformational workshop/retreat titled, “My B.A.D. #unapologetic.” The 2021 virtual event will be held on Saturday, March 27th. For more information go to www.yolandasnuggets.com
A Farewell To High Heels - The Estrogen Chronicles
A few years ago, on a scorching summer day in Texas, I strapped on a pair of fashionable, four-inch heels to go with my new outfit. I was the featured speaker at a monthly networking group breakfast and wanted to look my best. I figured a six-foot one amazon female approaching the podium would get everyone’s attention and respect.
The Loss Of A Sibling - The Estrogen Chronicles
On Tuesday, September 7th, 1993, my brother Kevin Patrick McKenna, the youngest of four kids, died at the age of 29 of a massive heart attack. He was a member of the Air Force Pararescue Special Ops team. At the time of his death, he was stationed in Riyadh, Saudia Arabia. He was born with a congenital heart defect called cardiomyopathy.
Why Grandmothers Rock: A Tribute To Mary Margaret Quirke - The Estrogen Chronicles
I am the oldest of ten grandchildren on my mother’s side of the family. My sweet, kind-hearted, Irish Grandma used to tell each of us we were her favorite. Years later, after comparing notes, we realized she had lovingly duped us all.
World's Ugliest Woman - NOT - The Estrogen Chronicles
At age 17, Lizzie Velasquez was described as the “world’s ugliest woman” after a video of her was posted without her knowledge on YouTube. That event changed her life.
Brain Sex - The Estrogen Chronicles
Brain Sex People. Brain Sex. Can someone pass me a cigarette, please?
Season 1 Wrap Up
Listen as Shivaun recaps our amazing guests from season 1 and gives some insight into what's to come for season 2. Season 2 will be launching soon!
Show Me the Money Honey
Jennifer Gist is the owner and wealth advisor for Compass Wealth Solutions.
After more than two decades in the financial services industry, she started her own practice to be able to take advantage of cutting-edge tools, products, and services to offer her clients the customized solutions they deserved.
She is a trusted partner to each client with an intense focus and desire to see their life dreams come true.
Jennifer is currently pursuing her graduate law M. Jur. Degree at Texas A&M School of Law in Wealth Management.
When she’s not in the office, Jennifer can be found enjoying outdoor activities with her son, spending time with friends and family, and exercising.
Coming Out To Your Friends And Family
Activist, resource, educator, and President and Founder of LGBTQ S.A.V.E.S, Sharon Herrera discusses LGBTQ issues and her own personal and professional experiences. Her mission is to foster the well-being of LGBTQ students and to bring awareness to issues experienced on a personal, community, and institutional level by Lesbians, Gay, Bisexual and Transgender people. Ms. Herrera is a US Air Force Veteran and educator.
Where There's A Will....There's A Way
Lorie Burch is a Dallas-based attorney that is here to educate us about the critical importance of having your affairs in order including updating your will, securing trusts for disabled family members, granting medical power of attorney, and more. Life is very unpredictable - there are no guarantees. Don't miss this incredibly educational and informative discussion. When there's an up-to-date will..then you can say hooray!
Let's Talk About Texas Wines with Roxanne Meyers
Meet Roxanne Meyers, a powerhouse in the Texas Wine Industry and President of Lost Oak Winery, a family-owned and operated winery in Burleson, Texas. Roxanne is the incoming president of TWGGA (Texas Wine and Grape Growers Association) and will discuss the Texas Wine Industry, its' people, and the positive economic impact of her industry on the Texas economy.
Blended Families.. Watch Your Step!
Kristen Skiles is the Founder and CEO of Stepmomming, a blog devoted to empower and encourage stepmoms and moms. Being in a blended family can be super challenging! Kristen opens up about the good, the bad, and the ugly trying to merge two households. She is real, raw, and authentic as she shares her own journey of being a stepmom to a 9-year-old daughter.
Get Thee To A Therapist!
Join us as we visit with Brad Nowlin is a licensed family and marriage therapist with Fort Worth Counseling and Intervention. His specializations include hypnotherapy, Cognitive Behavioral Therapy (CBT), Anger Management, and Psychology. We discuss the stressors that many Americans are facing today that impact them personally, professionally, and socially and various methods that can be used to get individuals back to a place of peace and positive self-worth.
Hollywood Director Norman Buckley & His Mom Betty Bob Buckley
Join my conversation with award-winning Hollywood director and editor Norman Buckley, along with his amazing mom Betty Bob Buckley as we talk about their careers, life, loves, his famous sister Betty Lynn and the adventures this close-knit family have experienced throughout the years. Norman's latest project Sweet Magnolias was one of Netflix's top streaming series of 2020.
Mental Illness: A Vocabulary of Terms
In this podcast, we visit with Dr. Octavio N. Martinez, Jr., Executive Director of the Hogg Foundation for Mental Health. We discuss various mental illnesses, including chronic depression, anxiety, bi-polar disorder, and schizophrenia, effective treatments (with an emphasis on a more holistic approach) the causes of mental illness, and where we as a society need to go to help those who are suffering.
Being A Witch In 2020
Renowned Witch and High Priestess, Leanne Marrama works in Salem, MA as a psychic medium. Her warm, approachable spirit and sense of humor make her easy to talk to. Leanne specializes in tarot, dream interpretations, past lives, and mediumship. She is co-author of Reading the Leaves, with Sandra Mariah Wright and is co-owner of Pentagram: Witchcraft and Magick Shoppe, located next to the Salem Witch Trials Memorial. Ironically, her grandfather made his living in Italy as a broom maker.
Being Black in America
Being Black in America
Tonya Veasey is the President and CEO of the Congressional Black Caucus Foundation.
She has over 20 years of experience in issue management, crises communications, corporate social responsibility, and diversity and inclusion strategy consulting to top corporations,
nonprofit organizations, public entities, and elected officials.
Veasey has worked as a legislative staffer, a nonprofit organization leader, a registered lobbyist, and as the public affairs director for a Fortune 500 Company.
She is married to US Representative Mark Veasey and is the proud mom to Adam Veasey.
Escaping An Abuser (Part 2)
In this follow up episode, Susan Foster describes her life after divorcing her abusive husband, the impact her ex had on her four children and the devastating loss of her youngest son Marshall, who committed suicide in 2017.
Finding The Exit
How does an average woman start a technology company and sell it to 3M for millions of dollars?
Finding the Exit, a book by serial entrepreneur Lea Ellermeier, is a courageous tale of a woman who, against harrowing odds including an abusive childhood, dropping out of high school, alcohol addiction as a teenager, single parenthood, and sexism in the business world, managed to persevere and achieve great success in her business and personal life. You Go Girl.
Female Comic Pivots to Diversity, Equity & Inclusion
For nearly two decades Karith Foster has taken her passion for entertaining and critical thinking nationwide- from the airwaves to organizations; from universities to corporations, creating a seismic shift in mindsets and revolutionizing the way we address issues of diversity and leadership.
The former co-host of controversial radio shock jock Don Imus as well as a former Fortune 500 human resources executive, brings the perfect blend of humor, knowledge, and experience when conveying the need to address diversity, inclusion, and effective communication.
Karith kicked off 2020 as a visiting expert for the KnightHennessy Scholars program at Stanford University where she is a 7-time repeat guest lecturer for the Graduate School of Business course "Reputation Management."
“If you can laugh at it you can get through it,” is not only her motto but the invaluable lesson she seeks to instill in others.
Escaping An Abuser - Susan E Foster
How I escaped from years of living with a narcissist
In her very revealing book Charming Impossibles, author Susan E. Foster shares her personal journey of surviving years of emotional and physical abuse at the hands of her ex-husband, the impact it had on her four children and her wish to inspire others to see the Charming Impossibles in their own lives – and to implore them to do something about it sooner than later.
The Life & Times of Being a Female In The FBI & More
A True Texas Renaissance Woman
From working as a Counterintelligence Agent in the FBI, and being assigned to President George W. Bush with her highly trained bomb dogs, to surviving a near-fatal car accident, Jeannine Kuhnell Wright has reinvented herself multiple times. Today, she is a rising star in the male-dominated roofing industry with a signature tagline: I provide white-collar service in a blue-collar industry.
Suicide - Myths & Prevention w/Kristi Wiley
Meet Kristi Wiley, the Program Director for the Jordan Elizabeth Harris Foundation in Fort Worth, Texas which is a non-profit dedicated to suicide prevention training and awareness as well as funding depression research.
Kristi is QPR (Question, Persuade, Refer) certified and has trained more than 4,000 people to be gatekeepers and recognize the warning signs for suicide.
She is also a Hope Squad Master Trainer, training under Dr. Greg Hudnall, Founder of Hope Squad.
In Tarrant County, the Jordan Elizabeth Harris Foundation currently provides programs and implementation support for 88 Hope Squad campuses across nine school districts.
Kristi graduated from the University of Alabama with a Master of Fine Arts in Theater Management.
Before receiving her graduate degree, she was a teacher at the Texans Can Academy, a school for at-risk youth.
Hop Aboard!
Welcome aboard to a podcast that delivers real, raw, unfiltered and occasionally humorous content as we navigate through the “Business of Life”. We are in this shit show together girls… Let’s do this!