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Cast by EventWell

Cast by EventWell

By EventWell
Everything to do with mental health and wellbeing in events, with interviews, special guests and, weekly wellbeing musings, from the Mental Health and Wellbeing Voice of the Event Industry.
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Spotify

Importance of Nutrition
In this episode of EventWell Cast, Campaigns Volunteer Charli Briggs and Holistic Nutritionist Simone Venner of MsHolistic discuss the importance of nutrition and Simone’s story for her transition from the events industry into nutrition. Events had a huge impact on Simone and she is passionate to still incorporate the special touches when running the likes of nutrition events and yoga events.
36:08
October 11, 2020
EventWell Cast: Mental Health First Aid
In this week's episode of EventWell Cast EventWell CEO and Head of Fundraising Helen Moon and Caroline Cronin, chat with Balancing Edges Founder and Mental Health First Aid Instructor Gavin Percy chat about the importance of MHFA in the workplace as part of a proactive approach to wellbeing and mental health, and the complexities of this during the Covid 19 Pandemic.
33:12
July 2, 2020
EventWell Cast: Exercise
In this week's episode of EventWell Cast EventWell CEO and Chair, Helen Moon and Mark Maher discuss exercise, and how finding the right form of exercise for you is great for your health and wellbeing.
34:26
June 25, 2020
EventWell Cast: Sleep
In this episode of EventWell Cast, Chief Exec Helen Moon chats with EventWell Chair and sleep guru Mark Maher and, Event Professionals Journal founder Bernadette Palombo on the importance of sleep and the science behind it.
34:03
June 18, 2020
EventWell Cast: Reconnecting Teams
This week EventWell Chief Executive Helen Moon is joined by Head of Fundraising Caroline Cronin and, Vice Chair Leigh Cowlishaw as they chat reconnecting event teams out of lockdown and, how mental health and wellbeing should be part of the proactive planning and not just an add on!
34:13
May 27, 2020
EventWell Cast: Kindness
This week's Cast episode sees EventWell CEO Helen Moon chat all things kindness and self compassion with EventWell Head of Fundraising, Caroline Cronin, as part of Mental Health Awareness Week 2020. 
33:18
May 20, 2020
EventWell Cast: Increasing Happiness
What does it take to be happy in the present? EventWell CEO Helen Moon and EventWell Chair Mark Maher muse over increasing happiness, why we should allow ourselves to be happy now and, why being present is so important for our mental health and wellbeing.
29:50
May 13, 2020
EventWell Cast: Habits
Listen to EventWell CEO and Chairman Helen Moon and Mark Maher chat about habits, forming new habits, replacing bad habits and everything to do with mental health and wellbeing around this.
34:15
May 6, 2020
EventWell Cast: Isolation, Furlough and Trauma in the Event Industry
Our new wellbeing in events musing, this week with Event Freelancer and EventWell Trustee Caroline Cronin and, Salone Events and Event Professionals Journal owner and founder Bernadette Palombo, discussing everything from the impact of isolation and furlough to hugging strangers!
34:23
April 8, 2020
Welcome to EventWell Cast
An introduction to EventWell Cast and what we'll have coming up
00:47
April 1, 2020