Everyday Positivity

Everyday Positivity

By Everyday Positivity
Everyday Positivity hosted by Kate Cocker is a daily show to help you start your day on the right foot.

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Pillar of Positivity 3
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02:46
October 16, 2019
Pillar of Positivity 2
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02:37
October 15, 2019
Pillar Of Positivity 1
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02:30
October 14, 2019
JOURNAL: Your Doodles
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02:34
October 13, 2019
Use Your Body
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02:10
October 12, 2019
Start Something Amazing
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02:25
October 11, 2019
World Mental Health Day
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03:21
October 10, 2019
Enjoy Your View
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01:50
October 9, 2019
Say What You See
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02:00
October 8, 2019
Your Insides And Their Outsides
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02:25
October 7, 2019
JOURNAL: Your Under 2000 Activities
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02:18
October 6, 2019
Add Sunshine To Your Rain
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02:36
October 5, 2019
Spread Some Joy
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01:25
October 4, 2019
Share Your Load
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02:14
October 3, 2019
How Can You Stop
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02:16
October 2, 2019
Just Be There
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01:16
October 1, 2019
You Got This
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00:56
September 30, 2019
About Time
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02:35
September 29, 2019
Slow and Mindful
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02:39
September 28, 2019
Speak Slower Please
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01:41
September 28, 2019
Take Note Of The World
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02:36
September 27, 2019
Use Your Ears
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03:24
September 25, 2019
Your 60 Seconds Of Rest
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03:07
September 24, 2019
Slow Down
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02:52
September 23, 2019
JOURNAL: I Am Grateful For
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02:00
September 22, 2019
Happy World Gratitude Day
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02:27
September 21, 2019
Are You Meeting Your Needs
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01:45
September 20, 2019
Taking On Time
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01:53
September 19, 2019
Allow Yourself The Feelings
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02:00
September 18, 2019
Empty Your Mind
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02:48
September 17, 2019
Feeling Strong
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02:08
September 16, 2019
JOURNAL: What Comes Easy
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01:56
September 15, 2019
I Can Because I Am Grown
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01:24
September 14, 2019
Good Thoughts Are Pretty
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01:54
September 13, 2019
Ask Kate On Volley FM
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00:44
September 12, 2019
Routine Is Love
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02:17
September 11, 2019
Check Your Self Talk Time
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02:22
September 10, 2019
Learn From Your Elders
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03:02
September 9, 2019
JOURNAL: Express Yourself
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02:31
September 8, 2019
Just Feel It
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02:32
September 7, 2019
You Are Books
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02:24
September 6, 2019
Guilt Free
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03:04
September 5, 2019
Get Yourself Some Beyonce Strength
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02:41
September 4, 2019
One Thing At A Time
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02:26
September 3, 2019
September Reset For The Year
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01:24
September 2, 2019
JOURNAL: Lose Yourself
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02:13
September 1, 2019
One Thing That Will Astonish You
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01:32
August 31, 2019
Would You Consider
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03:18
August 30, 2019
Ask Kate E03 - Volley FM Exclusive
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15:30
August 29, 2019
Daily Rehearsal
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02:05
August 28, 2019
How To Motivate Yourself
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02:38
August 27, 2019
You Wear You Well
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02:57
August 26, 2019
JOURNAL: What Is Friendship
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02:02
August 25, 2019
Selful Reminder
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02:28
August 24, 2019
Take It Easy On Demand
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02:11
August 23, 2019
Planning vs Action
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02:23
August 22, 2019
Rest vs Pushing Yourself
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02:25
August 21, 2019
If You Want to Go Far
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01:41
August 20, 2019
Everyday Positivity | You Got This
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01:00
August 19, 2019
JOURNAL: Gratitude Dump
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02:15
August 18, 2019
Delegate Yourself
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02:01
August 17, 2019
Focus Yourself Forward
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02:43
August 16, 2019
Ask Kate E02 - Volley FM Exclusive
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09:41
August 15, 2019
Positivity in Every Step
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03:08
August 14, 2019
Running On Imperfect
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01:39
August 13, 2019
Smile Like You Mean It
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02:37
August 12, 2019
JOURNAL: Life Hacks
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02:44
August 11, 2019
Who Is Your Tribe
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02:10
August 10, 2019
Reminder To Your Head
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02:38
August 9, 2019
Get Your Kicks On
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02:40
August 8, 2019
You Get To
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01:47
August 7, 2019
Ridding Yourself of Fear and Bad Habits
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02:45
August 6, 2019
Nature Brings You Joy
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01:55
August 5, 2019
JOURNAL: Love Letter To
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01:59
August 4, 2019
Receiving Positive Feedback
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01:55
August 3, 2019
Spreading Positivity
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01:48
August 2, 2019
Ask Kate E01 - Volley FM Exclusive
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00:32
August 1, 2019
You Are Where You Are Supposed To Be
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01:30
July 31, 2019
Sprinkles of Kindness
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03:01
July 30, 2019
How To Be Your Best Right Now
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01:49
July 29, 2019
JOURNAL: Quoted Thoughts
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02:31
July 28, 2019
Focus On The Next Thing
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02:41
July 27, 2019
Feel Good Friday
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02:15
July 26, 2019
Park The Anxiety
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02:09
July 25, 2019
Go Mess Up
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01:30
July 24, 2019
You Got This
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00:56
July 23, 2019
Make It Amazing
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02:17
July 22, 2019
JOURNAL: Stay Focused On Your Dreams
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02:17
July 21, 2019
Wild Wild Dreams
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02:05
July 20, 2019
Taking Action Always Wins
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02:16
July 19, 2019
Fill Your Cup With Gratitude
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02:04
July 18, 2019
Your Body Is In Control
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02:28
July 17, 2019
Focus On The Light
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01:51
July 16, 2019
It's OK To Not Be OK
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02:16
July 15, 2019
JOURNAL: Smells
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02:17
July 14, 2019
Personal Bests
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01:59
July 13, 2019
This Is Your Pep Talk
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01:32
July 12, 2019
Who Inspires You?
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02:11
July 11, 2019
Refreshing Challenges
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02:27
July 10, 2019
Your Happiness Is Up To You
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02:32
July 9, 2019
Start From Where You Are
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02:13
July 8, 2019
JOURNAL: Lets talk To Your Inner Kid
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02:27
July 7, 2019
Pillar of Positivity 5
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01:49
July 6, 2019
Pillar of Positivity 4
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02:43
July 5, 2019
Pillar of Positivity 3
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02:16
July 4, 2019
Pillar of Positivity 2
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02:52
July 3, 2019
Pillar Of Positivity 1
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02:27
July 2, 2019
Kindness Wins Always
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01:43
July 1, 2019
Ask The Crystal Ball
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02:27
June 30, 2019
Take Charge Of Your Mood
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02:45
June 29, 2019
Competition Makes You Better
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02:02
June 28, 2019
How To Finish
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02:27
June 27, 2019
What Is It You Are Feeling
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02:15
June 26, 2019
What Is Real
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02:08
June 25, 2019
Smile Smile Smile
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01:54
June 24, 2019
JOURNAL: Your Favourite Place
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02:14
June 23, 2019
Do It Anyway
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01:35
June 22, 2019
Your Simple Pleasures
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02:21
June 21, 2019
Better Today
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01:14
June 20, 2019
How Are You Being Selful
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02:01
June 19, 2019
Storify Your Advice
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02:25
June 18, 2019
Embrace The Nothings
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01:52
June 17, 2019
JOURNAL: Find Your New Habit Space
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02:36
June 16, 2019
How To Find Your Boundaries
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02:48
June 15, 2019
Self Talk Check Up
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01:57
June 14, 2019
It's OK To Ask For Help
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02:31
June 13, 2019
Calm In The Chaos
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02:12
June 12, 2019
Make Positivity A Habit
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02:04
June 11, 2019
Reflections
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02:36
June 10, 2019
JOURNAL: Nighttime Routine
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02:26
June 9, 2019
Words To Live By
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02:25
June 8, 2019
Face The Rain
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02:43
June 7, 2019
That Silent Connection
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02:30
June 6, 2019
Stop Caring What People Think
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02:13
June 5, 2019
Create Momentum
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02:07
June 4, 2019
Cheer and Cheer Loudly
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02:14
June 3, 2019
JOURNAL: Morning Routine
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03:00
June 2, 2019
Celebrate Yourself
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02:16
June 1, 2019
You Are Not Alone
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02:26
May 31, 2019
Get Out Of Your Bubble
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02:37
May 30, 2019
Sleep Child
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02:21
May 29, 2019
Wisdom Of Friends
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01:50
May 28, 2019
Summer Starts Here
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01:15
May 27, 2019
JOURNAL: Who Are You Part 2
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02:35
May 26, 2019
Who Are You Part 1
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02:10
May 25, 2019
Open Your Mind
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02:38
May 24, 2019
Start Something Great Today
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02:06
May 23, 2019
Your Simple Pleasures
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01:42
May 22, 2019
Getting Your Flow On
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02:09
May 21, 2019
Focus In On You
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01:56
May 20, 2019
JOURNAL: Films And TV You Live Your Life By
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02:27
May 19, 2019
Selful Saturday
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01:35
May 18, 2019
Double Down On Who You Are
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02:05
May 17, 2019
You Need To Say No
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02:30
May 16, 2019
Beat The Overwhelm
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01:44
May 15, 2019
Accept Your Situation First
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02:35
May 14, 2019
Start
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01:36
May 13, 2019
Mum Is Wise Right
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02:50
May 12, 2019
JOURNAL: Your Heroes
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01:38
May 11, 2019
Tell People You Love Them
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01:40
May 10, 2019
My Love For Teachers
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02:34
May 9, 2019
You Got This
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02:04
May 8, 2019
Use Your Breath
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02:40
May 7, 2019
Embrace The Discomfort
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01:33
May 6, 2019
JOURNAL: Laughter List
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01:45
May 5, 2019
Feel The Fear
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01:58
May 4, 2019
1000 Thank Yous
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02:46
May 3, 2019
Can You Smell What
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01:42
May 2, 2019
New Notebook
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00:58
May 1, 2019
Sweating The Small Stuff
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01:03
April 30, 2019
Make Your Wish
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01:47
April 29, 2019
JOURNAL: Super Powers
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02:23
April 28, 2019
Surprise Stories
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02:10
April 27, 2019
Simplify Life
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01:51
April 26, 2019
Bigger Than My Problems
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02:24
April 25, 2019
Time Is The Answer
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01:44
April 24, 2019
Shakespearian Confidence
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01:50
April 23, 2019
Own Your Selful
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02:21
April 22, 2019
JOURNAL: Draw It Out
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02:32
April 21, 2019
Wisdom In Lyrics
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01:23
April 20, 2019
Bicycle-ize Your Mindset
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01:20
April 19, 2019
Love Yourself
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02:19
April 18, 2019
Your Own Positive Haiku
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01:39
April 17, 2019
A Day Without Laughter
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02:11
April 16, 2019
Dealing With Negative People
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02:18
April 15, 2019
JOURNAL: Your Replenishers
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02:19
April 14, 2019
Feel All The Feels
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01:28
April 13, 2019
Keep Your Inner Critic In Check
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01:36
April 12, 2019
You Are Safe
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01:19
April 11, 2019
Your Sibling Friend
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01:25
April 10, 2019
Read My Mind
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01:08
April 9, 2019
Move
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01:41
April 8, 2019
JOURNAL: Songs of Joy
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01:48
April 7, 2019
Have You Been Thinking
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01:26
April 6, 2019
Fill Your Weekend With Love
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00:53
April 5, 2019
Did Your Hear That Right
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01:23
April 4, 2019
You Got This
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01:15
April 3, 2019
Create Productive Nothings
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02:24
April 2, 2019
Monday Fool
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01:24
April 1, 2019
Motherly Wisdom
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02:13
March 31, 2019
JOURNAL: Dreams
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02:00
March 30, 2019
You Got This
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00:48
March 29, 2019
Gaga Talking
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02:34
March 28, 2019
Break The Routine
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01:19
March 27, 2019
Mix Up Your Disciplines
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01:39
March 26, 2019
Do Not Be Afraid To Be Rubbish
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01:44
March 25, 2019
JOURNAL: Habit Chat
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01:58
March 24, 2019
Your Are Your Hobby
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01:45
March 23, 2019
Setting a Selful Example
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01:50
March 22, 2019
World Poetry Day
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00:44
March 21, 2019
Prescription Joy
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00:31
March 20, 2019
Running On Imperfection
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03:13
March 19, 2019
Start A Conversation
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01:51
March 18, 2019
JOURNAL: Bounderies
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02:22
March 17, 2019
Choose Nothing
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01:48
March 16, 2019
Dedicate Your Energy
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01:40
March 15, 2019
Annnnd.... Sleep
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01:26
March 15, 2019
Thank U Not Sorry
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01:42
March 14, 2019
Wobble On Wednesdays
Latest episode of Everyday Positivity
01:25
March 13, 2019
Motherly Wisdom
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01:55
March 12, 2019
New People
Latest episode of Everyday Positivity
01:51
March 11, 2019
JOURNAL: Grow Your Comfort Zone
Latest episode of Everyday Positivity
01:52
March 10, 2019
I Am Woman
Latest episode of Everyday Positivity
01:37
March 8, 2019
World Book Day - #249
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02:01
March 7, 2019
Never Too Late
Latest episode of Everyday Positivity
02:40
March 6, 2019
Forgive and Move Through - #247
Latest episode of Everyday Positivity
01:43
March 5, 2019
Self Talk Reminder - #246
Latest episode of Everyday Positivity
02:20
March 4, 2019
Journalling Selful Strategy - #245
Latest episode of Everyday Positivity
01:37
March 3, 2019
Storytelling Power - #244
Latest episode of Everyday Positivity
03:09
March 2, 2019
It's Friday - #243
Latest episode of Everyday Positivity
00:48
March 1, 2019
11am Rule - #242
Latest episode of Everyday Positivity
02:17
February 28, 2019
The Uncontrollable Smile - #241
Latest episode of Everyday Positivity
01:07
February 27, 2019
Johnny Cash Resilience - #240
Latest episode of Everyday Positivity
01:23
February 26, 2019
It's Supposed To be Messy - #239
Latest episode of Everyday Positivity
01:13
February 25, 2019
#MedalTime - #238
01:51
February 24, 2019
Imposter Syndrome Hack - #237
Latest episode of Everyday Positivity
02:03
February 23, 2019
Remember The Sunbed - #236
Latest episode of Everyday Positivity
01:12
February 22, 2019
Look And You Will Find - #235
Latest episode of Everyday Positivity
01:52
February 21, 2019
My Best Friend - #234
Latest episode of Everyday Positivity
01:16
February 20, 2019
You Are More Than Enough - #233
Latest episode of Everyday Positivity
01:35
February 19, 2019
You Are The Curator - #232
Latest episode of Everyday Positivity
01:32
February 18, 2019
Random Acts Of Kindness Day - #231
Latest episode of Everyday Positivity
01:59
February 17, 2019
Make Past Present - #230
Latest episode of Everyday Positivity
00:58
February 16, 2019
You Have the Answers - #229
Latest episode of Everyday Positivity
01:10
February 15, 2019
Happy Valentines Day Me - #228
Latest episode of Everyday Positivity
01:45
February 14, 2019
Time to Think - #227
Latest episode of Everyday Positivity
02:03
February 13, 2019
You Got This. You Do. - #226
Latest episode of Everyday Positivity
00:37
February 12, 2019
That's Right And - #225
Latest episode of Everyday Positivity
01:37
February 11, 2019
Upgrade Your Go To Story - #224
Latest episode of Everyday Positivity
01:13
February 10, 2019
Pizza Joy - #223
Latest episode of Everyday Positivity
01:30
February 9, 2019
Forward Motion - #222
Latest episode of Everyday Positivity
01:33
February 8, 2019
Get Out Your Head - #221
Latest episode of Everyday Positivity
01:42
February 7, 2019
Dedicated To You - #220
Latest episode of Everyday Positivity
01:44
February 6, 2019
Rehearsing for Life - #219
Latest episode of Everyday Positivity
01:35
February 5, 2019
Your Best Things - #218
Latest episode of Everyday Positivity
01:10
February 4, 2019
Relish The Failures - #217
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01:41
February 3, 2019
Spring Is Coming - #216
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01:39
February 2, 2019
Selful Reminder - #215
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01:40
February 1, 2019
Art For The Heart - #214
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01:38
January 31, 2019
Courage vs Fear - #213
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01:21
January 30, 2019
Take Out The Thought - #212
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01:27
January 29, 2019
Who Needs You Today - #211
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01:29
January 28, 2019
Rest Is Productive - #210
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01:14
January 27, 2019
Feel All The Emosh - #209
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01:40
January 26, 2019
The I Don't Know Pile - #208
Latest episode of Everyday Positivity
01:34
January 25, 2019
Pass Kindness On - # 207
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01:33
January 25, 2019
Love Is Not A Pie - # 206
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01:47
January 24, 2019
Parking The Emotion - # 205
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02:47
January 23, 2019
Blue Monday - #204
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01:40
January 22, 2019
The Right Questions - #203
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01:44
January 21, 2019
Goal On Paper - #202
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01:51
January 20, 2019
Winnie The Pooh Day - #201
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01:03
January 19, 2019
Dedicated To You - #200
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01:44
January 17, 2019
Grateful for the Crunch - #199
Latest episode of Everyday Positivity
01:49
January 15, 2019
Secret Armour - #197
01:48
January 14, 2019
Create Space for You - #196
01:45
January 13, 2019
Be Imperfect - #195
01:13
January 12, 2019
Life Made Room For You - #194
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01:18
January 11, 2019
Feel Good - #193
Latest episode of Everyday Positivity
00:33
January 10, 2019
Good Intentions - #192
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01:57
January 9, 2019
So That - #191
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02:07
January 8, 2019
Back-to-it Pep Talk - #190
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00:50
January 7, 2019
Cuddle Talk - #189
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01:38
January 6, 2019
Crochet Metaphor (yes really) - #188
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02:04
January 6, 2019
Your Energy - #187
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01:13
January 5, 2019
Be You by Vikas Shah - #186
Latest episode of Everyday Positivity
00:56
January 3, 2019
Start Today, Get Better Later - #185
Latest episode of Everyday Positivity
01:47
January 3, 2019
Happy New Year - #184
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01:24
January 1, 2019
Weathering the Relationships - #183
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01:41
December 31, 2018
Revolution Starts at Home - #182
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02:45
December 31, 2018
Hold the Vision - #181
Latest episode of Everyday Positivity
01:22
December 30, 2018
Selful Reminder - #180
Latest episode of Everyday Positivity
02:09
December 28, 2018
Answers are in the Opposite - #179
Latest episode of Everyday Positivity
02:08
December 27, 2018
Spread Joy - #178
Latest episode of Everyday Positivity
02:09
December 26, 2018
Merry Christmas - #177
Latest episode of Everyday Positivity
01:42
December 25, 2018
Anticipation is the Best - #176
Latest episode of Everyday Positivity
01:11
December 25, 2018
The Gift of Listening - #175
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02:30
December 24, 2018
Staying Positive In The Chaos - #174
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02:30
December 23, 2018
This Too Shall Pass - #173
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01:44
December 21, 2018
Everything Is Going to Be Okay - #172
Latest episode of Everyday Positivity
01:06
December 20, 2018
Intentions - #171
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01:51
December 19, 2018
Feeling Joy - #170
Latest episode of Everyday Positivity
02:42
December 19, 2018
Experience Vs Stuff - #169
Latest episode of Everyday Positivity
01:47
December 17, 2018
Goals On Sunday - #168
Latest episode of Everyday Positivity
02:05
December 16, 2018
Selful - #167
Latest episode of Everyday Positivity
02:29
December 16, 2018
Get Present - #166
Latest episode of Everyday Positivity
02:23
December 15, 2018
Focus On The Work - #165
Latest episode of Everyday Positivity
02:23
December 13, 2018
One Positive From The Day - #164
Latest episode of Everyday Positivity
01:08
December 13, 2018
Mountainous Perspective - #163
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02:00
December 12, 2018
Beating Competitiveness - #162
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02:28
December 11, 2018
Wisdom With Age - #161
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02:06
December 10, 2018
Acceptance Is The Key - #160
Latest episode of Everyday Positivity
02:05
December 9, 2018
Calm In The Chaos - #159
Latest episode of Everyday Positivity
02:15
December 8, 2018
You Got This - #158
Latest episode of Everyday Positivity
00:47
December 7, 2018
Letter to Self - #157
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02:03
December 5, 2018
Just Dream - #156
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02:00
December 4, 2018
Wheel of Life - #155
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02:41
December 3, 2018
Lessons Learned - #154
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01:57
December 2, 2018
What Was The Best This Year? - #153
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01:50
December 1, 2018
More Selful - #152
Latest episode of Everyday Positivity
02:14
November 30, 2018
How is Your Self Talk? - #151
Latest episode of Everyday Positivity
01:50
November 29, 2018
Driven by Positive Intent - #150
Latest episode of Everyday Positivity
02:13
November 28, 2018
Stronger Than You Think - #149
Latest episode of Everyday Positivity
01:07
November 27, 2018
I Was A Different Person Then - #148
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01:51
November 26, 2018
The Best Guest - #147
Latest episode of Everyday Positivity
02:07
November 25, 2018
Remember Your Goal - #146
Latest episode of Everyday Positivity
02:17
November 25, 2018
But It Is Black Friday - #145
Latest episode of Everyday Positivity
01:47
November 24, 2018
Happy Thanksgiving - #144
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02:10
November 22, 2018
What Cycle Are You In? - #143
Latest episode of Everyday Positivity
02:16
November 22, 2018
Get To The Heart Of It - #142
Latest episode of Everyday Positivity
02:09
November 21, 2018
You Got This - #141
Latest episode of Everyday Positivity
00:36
November 20, 2018
WhatsApp PMA - #140
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01:06
November 19, 2018
Ru Paul's Rainbows - #139
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01:42
November 18, 2018
Jax's Mantra - #138
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01:46
November 17, 2018
Morning Pages - #137
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01:40
November 16, 2018
Allow Negative - #136
Latest episode of Everyday Positivity
02:29
November 15, 2018
Self Talk Check In - #135
Latest episode of Everyday Positivity
00:45
November 13, 2018
Shampoo Moment - #134
Latest episode of Everyday Positivity
02:28
November 12, 2018
Reflection - #133
Latest episode of Everyday Positivity
00:58
November 12, 2018
Progress Not Perfection - #132
Latest episode of Everyday Positivity
00:59
November 11, 2018
Excited To Wake Up - #131
Latest episode of Everyday Positivity
01:48
November 10, 2018
You Can Take On The World - #130
Latest episode of Everyday Positivity
00:22
November 9, 2018
Productivity Hack - #129
Latest episode of Everyday Positivity
01:38
November 8, 2018
Morning Pages - #128
Latest episode of Everyday Positivity
01:04
November 7, 2018
Enough - #127
Latest episode of Everyday Positivity
00:27
November 6, 2018
Eye Contact - #126
Latest episode of Everyday Positivity
01:30
November 5, 2018
Believe - #125
Latest episode of Everyday Positivity
01:24
November 3, 2018
Mistakes Are Part Of The Dance - #124
Latest episode of Everyday Positivity
01:55
November 2, 2018
Persistance Beats Resistance - #123
Latest episode of Everyday Positivity
01:28
November 1, 2018
Halloween - #122
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02:20
October 31, 2018
Be Proud of Yourself - #121
Latest episode of Everyday Positivity
01:55
October 30, 2018
Trust Your Instincts - #120
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00:34
October 29, 2018
Javier's Mantra - #119
Latest episode of Everyday Positivity
01:44
October 28, 2018
Kindness - #118
Latest episode of Everyday Positivity
01:43
October 27, 2018
Pep Talk - #117
Latest episode of Everyday Positivity
00:35
October 26, 2018
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