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Everyday Positivity

Everyday Positivity

By Everyday Positivity
Everyday Positivity hosted by Kate Cocker is a daily show to help you start your day on the right foot.

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What’s Your Power Pose?
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01:28
October 21, 2020
Your Cycle Of Emotions
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02:25
October 20, 2020
Smile And Joy
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01:30
October 19, 2020
JOURNAL: Baking In The Air
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02:50
October 18, 2020
Hugs
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02:41
October 17, 2020
Gift Yourself Sparkles
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01:39
October 16, 2020
Make The Ask
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02:16
October 15, 2020
A Lesson From Uma Thurman
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01:47
October 14, 2020
Your Shooting Star Moment
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02:05
October 13, 2020
Next Level Joy
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02:04
October 12, 2020
JOURNAL: Clear It Out
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01:53
October 11, 2020
Check In On World Mental Health Day
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02:15
October 10, 2020
Watch Your Language
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01:35
October 9, 2020
You Are in Control
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01:46
October 8, 2020
False Expectations Appearing Real
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01:54
October 7, 2020
Mindful Moments
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01:39
October 6, 2020
Get Yourself Crystal Clear
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01:35
October 5, 2020
JOURNAL: Geek Out
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02:30
October 4, 2020
Share Your Sunflower Energy
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01:55
October 3, 2020
Get That Energy Up
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01:20
October 2, 2020
Who Will You Champion?
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01:51
October 1, 2020
Replace Your Self Talk
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02:04
September 30, 2020
From Get To Have
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01:27
September 29, 2020
Be A Rhinoceros
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01:36
September 28, 2020
JOURNAL - The People Closest To You
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02:24
September 27, 2020
3 Feet From Gold
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01:52
September 26, 2020
The Gift Of Your Kindness
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01:24
September 25, 2020
Structure Through Community
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02:28
September 24, 2020
Be With Your People
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02:41
September 23, 2020
More In Common Than Sets Us Apart
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02:31
September 22, 2020
What Are You Grateful For?
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02:07
September 21, 2020
What Is Your Why?
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02:28
September 20, 2020
Fall Forwards
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02:36
September 19, 2020
Your Wins This Week
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01:30
September 18, 2020
Lessons From Dolly Parton
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02:15
September 17, 2020
Walk To The Next Lamppost
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01:32
September 16, 2020
Your Disappointment Prize
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02:27
September 15, 2020
Start With A Smile
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01:41
September 14, 2020
JOURNAL: Find The Positivity
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02:25
September 13, 2020
Self Care Saturday
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02:33
September 12, 2020
Never Underestimate Your Kindness
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02:07
September 11, 2020
4 Minute Rule
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02:07
September 10, 2020
Choose Your Adventure
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02:06
September 9, 2020
You Can Park It
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02:03
September 8, 2020
Treat Yourself To New
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01:56
September 7, 2020
JOURNAL What Is That Emotion
JOURNAL What Is That Emotion
02:44
September 6, 2020
This Too Shall Pass
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02:03
September 5, 2020
Find Somewhere To Put It
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02:19
September 4, 2020
One Thing To Look Forward To
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01:56
September 3, 2020
Remember You Got This
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01:27
September 2, 2020
Live Like A Deer
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02:23
September 1, 2020
Your Time To Decide
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01:56
August 31, 2020
JOURNAL: What Have You Learned
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02:16
August 30, 2020
The Dance Of Life
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01:49
August 29, 2020
Breath In And Relax
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03:13
August 28, 2020
Time To Reconnect
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02:24
August 27, 2020
The Power Of Your Love
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01:29
August 26, 2020
What Do You Have?
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02:03
August 25, 2020
Create A Space
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02:26
August 24, 2020
Pillar of Positivity 7: JOURNAL - Clear Your Mind
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02:20
August 23, 2020
Pillar of Positivity 6: Rest
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02:46
August 22, 2020
Pillar of Positivity 5: Make Rainbows
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02:27
August 21, 2020
Pillar of Positivity 4: Check Your Self Talk
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02:46
August 20, 2020
Pillar of Positivity 3: Practice Gratitude
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02:25
August 19, 2020
Pillar of Positivity 2: Accept The Now
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02:42
August 18, 2020
Pillar Of Positivity 1: Be Selful
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02:16
August 17, 2020
JOURNAL: Use The Power Of Perspective
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01:47
August 16, 2020
Cut Yourself Some Slack
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02:07
August 15, 2020
A Simple Smile
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02:24
August 14, 2020
The Biggest Gift You Can Give
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01:35
August 13, 2020
Learn From The Youths
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02:01
August 12, 2020
Take A Step Back
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02:08
August 11, 2020
You Are Safe
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01:44
August 10, 2020
JOURNAL: Book Lovers
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01:48
August 9, 2020
From Get To Give
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02:05
August 8, 2020
From Get To Give
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01:58
August 7, 2020
Shoot Your Shot
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01:45
August 6, 2020
Take That Rest
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01:34
August 5, 2020
Love Yourself The Way You Are
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01:48
August 4, 2020
Hand On Your Heart
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01:43
August 3, 2020
JOURNAL: Reduce Your Noise Floor
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02:14
August 2, 2020
Your Emotional Bank Account
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02:28
August 1, 2020
Emerge A Butterfly
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01:49
July 31, 2020
A Cushion For Your Woes
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01:47
July 30, 2020
Let It Just Be
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02:36
July 29, 2020
Keep Being Kind To Yourself
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02:44
July 28, 2020
What If?
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01:56
July 27, 2020
JOURNAL - Self Care List
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01:50
July 26, 2020
You've Earnt Yourself Some Rest
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02:17
July 25, 2020
Everyday Adventure
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01:55
July 24, 2020
Gratitude To Pull You Out Of A Funk
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01:51
July 23, 2020
Embrace The Mess
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02:05
July 22, 2020
How Do You Decompress?
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01:37
July 21, 2020
Optimism Over Everything
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02:05
July 20, 2020
JOURNAL: Keep On Learning
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01:24
July 19, 2020
Olaf's Words Of Wisdom
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01:42
July 18, 2020
Is Failure Really Failure
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02:21
July 17, 2020
A Should Free Zone
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01:47
July 16, 2020
Cheat Day
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02:15
July 15, 2020
Bring Joy Into Other's Lives
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01:27
July 14, 2020
Check Your Self-Talk
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01:39
July 13, 2020
JOURNAL: No-Funk Playlist
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01:33
July 12, 2020
A Nugget of Advice
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01:47
July 11, 2020
Hope In Unexpected Places
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01:44
July 10, 2020
The Joy In Something New
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01:57
July 9, 2020
Remember This One Thing
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01:27
July 8, 2020
Forgiveness Will Help You Grow
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01:58
July 7, 2020
Acceptance Is The Beginning Of Change
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02:06
July 6, 2020
JOURNAL: Rethink Your Routine
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01:47
July 5, 2020
Something New
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01:46
July 4, 2020
A Holiday When You Can't Have A Holiday
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01:56
July 3, 2020
Small Win Thursday
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01:14
July 2, 2020
The Wisdom In Youth
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01:28
July 1, 2020
Heal At Your Own Pace
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01:34
June 30, 2020
Simple Message For You
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01:23
June 29, 2020
JOURNAL: Draw Your Dreams
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02:04
June 28, 2020
Rest Is Growth
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01:55
June 27, 2020
Time For Gratitude
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02:54
June 26, 2020
Turning Rejection To Opportunity
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02:46
June 25, 2020
The Discipline of Boundaries
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02:10
June 24, 2020
It's OK To Not Be OK
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01:38
June 23, 2020
Stay Motivated
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02:26
June 22, 2020
JOURNAL: Top 10 Simple Pleasures
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01:58
June 21, 2020
The Performance Pyramid
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02:21
June 20, 2020
Hope And Faith
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01:49
June 19, 2020
Create Space
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02:34
June 18, 2020
Rise On Simple Pleasures
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02:01
June 17, 2020
Set Out Your Vision
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01:16
June 16, 2020
The Show Must Go On
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01:54
June 15, 2020
JOURNAL The Now
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02:43
June 14, 2020
Breathe Again
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02:01
June 13, 2020
Check The Language
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02:25
June 12, 2020
Try Something New
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02:12
June 11, 2020
The Gift Of Listening
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01:30
June 10, 2020
Empathy Today
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02:20
June 9, 2020
World Best Friend Day
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01:35
June 8, 2020
JOURNAL: Your Rainbows
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02:01
June 7, 2020
Gratitude Meditation
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02:10
June 6, 2020
Keep Going
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01:19
June 5, 2020
Energy Obsessive
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01:51
June 4, 2020
Stop And
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01:42
June 3, 2020
You Are What You Hear
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01:36
June 2, 2020
Set Your Own Goals
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01:50
June 1, 2020
JOURNAL: Goodbyes
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02:24
May 31, 2020
You Work
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02:13
May 30, 2020
Silence Is Silence
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02:05
May 29, 2020
Deal In Your Certainty
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02:41
May 28, 2020
Stay In Your Lane
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02:38
May 27, 2020
Make Something For You
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02:20
May 26, 2020
Give Give Give
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02:11
May 25, 2020
JOURNAL: Thank You Letter
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01:58
May 24, 2020
Darkest Before the Dawn
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02:10
May 23, 2020
Put You First In The Day
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02:00
May 22, 2020
Back To Bed
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01:42
May 21, 2020
Recipe for Nostalgia
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02:01
May 20, 2020
We Go Again
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02:16
May 19, 2020
Winging It
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01:37
May 18, 2020
JOURNAL: Self Care Time
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01:47
May 17, 2020
The Power Of Calm
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02:53
May 16, 2020
Perfectly Imperfect You
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02:29
May 15, 2020
A Smile Changes Everything
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03:00
May 14, 2020
Keep it Simple
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01:48
May 13, 2020
International Nurses Day
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02:31
May 12, 2020
Compassion In Change
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03:04
May 11, 2020
JOURNAL: Family Stories
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03:03
May 10, 2020
If You Had Told Me
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02:00
May 9, 2020
Cherish Your Community
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01:58
May 8, 2020
White Bluebells
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01:49
May 7, 2020
Answer In The Opposite
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02:08
May 6, 2020
Sometimes Your Fear Can Guide You
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02:29
May 5, 2020
The Force That Connects
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02:21
May 4, 2020
JOURNAL: What Am I Looking Forward To?
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02:26
May 3, 2020
Slow Yourself In Nature
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02:00
May 2, 2020
Kindness Starts In Your Mind
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02:02
May 1, 2020
Never Too Late
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02:04
April 30, 2020
Do You Today
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02:05
April 29, 2020
Super You
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02:19
April 28, 2020
Appreciation Meditation
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02:32
April 27, 2020
Journal: Your Favourite Walk
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02:09
April 26, 2020
Penguins Make You Happy
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01:19
April 25, 2020
Recharge Yourself
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02:05
April 24, 2020
Time To Rest
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02:14
April 23, 2020
Who Needs Your Energy Today
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03:14
April 22, 2020
Wisdom From Our Elders
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02:30
April 21, 2020
Create Space
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02:07
April 20, 2020
JOURNAL: Grow Your Gratitude
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02:50
April 19, 2020
Make Rainbows
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02:42
April 18, 2020
Your Positive Mantra
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02:13
April 17, 2020
How's Your Self-Talk?
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02:37
April 16, 2020
A Big Hug
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01:23
April 15, 2020
Check Your Self Talk
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02:14
April 14, 2020
Smile Meditation
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03:02
April 13, 2020
JOURNAL: Re-Evaluate
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02:53
April 12, 2020
Re-think Your Words
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01:50
April 11, 2020
Your Evening Question
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01:57
April 10, 2020
Your Morning Question
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02:25
April 9, 2020
It's Okay
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02:09
April 8, 2020
Beauty In Every Day
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01:34
April 7, 2020
Re Discover Your Home
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02:09
April 6, 2020
JOURNAL: Just Write It Down
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02:36
April 5, 2020
The Check In List
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02:20
April 4, 2020
The World Keeps Turning
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03:53
April 3, 2020
How To Create Something Great
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02:25
April 2, 2020
Dedication Meditation
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03:06
April 1, 2020
Comfort in Discomfort
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02:09
March 31, 2020
Kindness Goes Far
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02:44
March 30, 2020
JOURNAL: What Are Your Lessons?
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01:57
March 29, 2020
Gift Yourself Time
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02:08
March 28, 2020
Pat Yourself On The Back
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01:18
March 27, 2020
A Minute to Smile
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03:13
March 26, 2020
Be Grateful For The Crunch
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02:55
March 25, 2020
Your Opportunity Story
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01:58
March 24, 2020
New World New Rules
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02:13
March 23, 2020
JOURNAL: How Are You Making History?
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01:59
March 22, 2020
Dedicate Your Energy To These Guys
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01:37
March 21, 2020
Thank You Meditation
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02:54
March 20, 2020
Feel The Feelings
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01:33
March 19, 2020
How To Get Back To Sleep
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01:47
March 18, 2020
How To Sleep
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02:35
March 17, 2020
Connect To Humans
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01:30
March 16, 2020
JOURNAL: Help And Ask For Help
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02:01
March 15, 2020
Keep It Simple
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01:31
March 14, 2020
Working With The Changes
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01:46
March 13, 2020
Built With Your Own Bricks
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01:45
March 12, 2020
Get Clear Get Moving
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01:49
March 11, 2020
Something To Look Forward To
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02:01
March 10, 2020
Be a Better You
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01:28
March 9, 2020
JOURNAL: Your Inspirational Women
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02:28
March 8, 2020
You Need You Today
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01:40
March 7, 2020
Relish Your Memories
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01:56
March 6, 2020
You Have Got This
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01:10
March 5, 2020
Challenge Yourself
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01:32
March 4, 2020
You Could Do It All Along
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02:51
March 3, 2020
100 Percent You and Them Too
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01:43
March 2, 2020
JOURNAL: Your Values
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02:36
March 1, 2020