Evolution Athletics

Episode #5: Sitting down with Jonny Miller MSE

An episode of Evolution Athletics

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By Evolution Athletics
Evolution Athletics is a human performance business focused on developing athletes, tactical, military, and first responders.
More places to listen

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Episode #5: Sitting down with Jonny Miller MSE
In this episode, we discuss Training Stress How the brain activates your muscle's motor units Strength & Power  Periodization 
47:48
May 23, 2019
Episode #4 Sitting down with Physical Therapist Nic Johnson, DPT
In this episode, Evolution Athletics sits down with physical therapist, Nic Johnson from SERC Physical Therapy.  We discuss Common athletic injuries, dysfunctional patterns, and common weak muscles How subjective drives objective decision making
11:54
April 23, 2019
Episode# 3 EA Coach Randall Coburn
In this episode we discuss Nutrition for performance  Programming for athletes Programming methodology Evolutionathletics.net Instagram @Evolutionathletics1 Email: Coach@evolutionathletics.net
31:51
April 23, 2019
Episode #2 Basic Training Principles
These are the basic training principles that we adhere to at Evolution Athletics. Please email any questions or comments to coach@evolutionathletics.net
15:19
April 17, 2019
Episode #1 Introduction to Evolution Athletics
This is an introduction to Evolution Athletics (evolutionathletics.net). My name is Travis Barrett MS, CSCS; co-founder of Evolution Athletics, a sport performance business.
03:42
April 17, 2019
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