Skip to main content
Evolution Athletics

Evolution Athletics

By Evolution Athletics

Evolution Athletics is a human performance business focused on developing athletes, tactical, military, and first responders.
Available on
Apple Podcasts Logo
Google Podcasts Logo
Overcast Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

Episode #8: Sitting down with Dr. Tim Suchomel

Evolution AthleticsAug 26, 2019

00:00
56:53
Episode #18: Exercise Selection and Frequency
Apr 11, 202008:20
Episode #17: DIY Strength Equipment
Apr 09, 202012:11
Episode #16: Training decisions, strength as a vehicle, & athletic preparation w/Dr. Bellon
Dec 26, 201940:09
Episode #15: Kansas City Royals Sport Scientist Dr. John Wagle Discussing Load Management, Training Age, & Decreasing Injury Risk
Nov 12, 201951:02
Episode #14: Dr. Andy Galpin Discussing Elite Athletes, Performance Evaluations, & Delayed Gratification
Oct 24, 201901:09:04
Episode #13: Talking injuries, strongman training, and performance nutrition with Brandon Van Matre, MA
Oct 18, 201901:03:60
Episode #12: Talking power & 1/4 squats with Matt Hermes
Oct 10, 201956:01
Episode #11: Sitting down with Dr. Christopher Sole
Sep 24, 201942:09
Episode #10: Sitting down with Sport Performance Coach Eric Van Matre, MA
Sep 11, 201948:23
Episode #9: Sitting down with Dr. Christopher Taber
Sep 05, 201948:08
Episode #8: Sitting down with Dr. Tim Suchomel
Aug 26, 201956:53
Episode #7: Sitting down with Mandy Parra, MS

Episode #7: Sitting down with Mandy Parra, MS

In this episode we discuss

  • Sex related differences and how they impact training
  • Auto regulation training 
  • Differences between training female vs. male athletes 
  • Supplementation and nutrition considerations for athletes & clients
  • How the menstrual cycle affects performance 
Aug 19, 201952:58
Sitting down with Meghan Chaffin MK, LAT, ATC

Sitting down with Meghan Chaffin MK, LAT, ATC

Today we sit down with Meghan Chaffin, Head Athletic Trainer at Free State High School 

We discuss the following

  • Sports Specialization
  • Injuries Related to Sports Specialization 
  • Recovery
  • Warm Ups
Jul 08, 201923:11
Episode #5: Sitting down with Jonny Miller MSE

Episode #5: Sitting down with Jonny Miller MSE

In this episode, we discuss

  • Training Stress
  • How the brain activates your muscle's motor units
  • Strength & Power 
  • Periodization 
May 23, 201947:49
Episode #4 Sitting down with Physical Therapist Nic Johnson, DPT

Episode #4 Sitting down with Physical Therapist Nic Johnson, DPT

In this episode, Evolution Athletics sits down with physical therapist, Nic Johnson from SERC Physical Therapy. 

We discuss

  • Common athletic injuries, dysfunctional patterns, and common weak muscles
  • How subjective drives objective decision making
Apr 23, 201911:54
Episode# 3 EA Coach Randall Coburn
Apr 23, 201931:52
Episode #2 Basic Training Principles
Apr 17, 201915:19
Episode #1 Introduction to Evolution Athletics

Episode #1 Introduction to Evolution Athletics

This is an introduction to Evolution Athletics (evolutionathletics.net). My name is Travis Barrett MS, CSCS; co-founder of Evolution Athletics, a sport performance business.
Apr 17, 201903:42