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Excel & Exhale

Excel & Exhale

By Excel & Exhale

Welcome to Excel & Exhale! A platform connecting with individuals who desire to excel in their God-given pathway by embracing God’s design for work & rest. The purpose of this platform is to shift the mindset of a generation through transparent & transformative conversations, empowering individuals to not only achieve greater but to also take care of the vessel doing the work. Stay tuned for more content, Enjoy. 😉 Instagram : @excelexhale Website: https://www.excelexhale.com
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Currently playing episode

S3 EP5: Exhaling in God's Help

Excel & ExhaleJan 14, 2024

00:00
31:11
S3 EP5: Exhaling in God's Help

S3 EP5: Exhaling in God's Help

Jan 14, 202431:11
S3 EP4: The restlessness in disobedience & The things that hold us back

S3 EP4: The restlessness in disobedience & The things that hold us back

In this episode, host Tiffany explores the common causes of disobedience to God in relation to our calling, and how it's often linked to restlessness. Tiffany also discusses helpful ways to identify and overcome this restlessness. Tune in and be encouraged!🎙🤎 Stay Connected: Instagram : @excelexhale www.excelexhale.com

May 31, 202323:44
S3 EP3: Why am I here? (A Conversation on Purpose)

S3 EP3: Why am I here? (A Conversation on Purpose)

In this episode, Tiffany explores in conversation what it truly means to fulfill our God-given purpose. Tune in and be encouraged! 🎙🤎 Stay Connected: Instagram : @excelexhale www.excelexhale.com

Apr 24, 202330:58
S3 EP2: Career Transitions, Big Tech Layoffs, & Finding Identity

S3 EP2: Career Transitions, Big Tech Layoffs, & Finding Identity

In this episode Tiffany shares the lessons she learned about her true identity during a season of unemployment and much more. Tune in and be encouraged! 🤎 IG : @excelexhale YouTube: Excel & Exhale
Mar 06, 202301:01:15
S3 EP1 : Relaunch, Obedience, & The Mercies of God.

S3 EP1 : Relaunch, Obedience, & The Mercies of God.

In this episode, Tiffany shares how her unplanned hiatus led to the Excel & Exhale relaunch with new and exciting additions to the platform. Tune in and be encouraged!


Stay Connected:

Instagram : @excelexhale

Youtube: @excelexhale

https://www.excelexhale.com


Feb 15, 202325:36
S2 Ep3: Exhaling Through Uncertainty (No Pain is in Vain)

S2 Ep3: Exhaling Through Uncertainty (No Pain is in Vain)

In this episode Sarah Aryee shares how she learned to process and exhale through traumatic events in her collegiate and career journey.  Sarah discusses how each experience shaped what she describes as an unquestionable faith in Christ.  As always please share the pod and your feedback with us! Stay connected by following @excelexhale & our host @chinezetiff on IG.
Aug 14, 202040:47
S2 Ep2: Exhaling Through Uncertainty (Beyond The Accolades)

S2 Ep2: Exhaling Through Uncertainty (Beyond The Accolades)

And we are live with S2 EP2! We are continuing the Exhaling Through Uncertainty with episode 2: Beyond The Accolades

In this episode Moyosore Abere discusses how she learned to exhale and celebrate the small wins while excelling through her career journey.

Tune in & be encouraged

Apr 18, 202025:22
S2 Ep1: Exhaling Through Uncertainty (Seasons Change)

S2 Ep1: Exhaling Through Uncertainty (Seasons Change)

And S2 EP1 is LIVE! We are kicking off the Exhaling Through Uncertainty series with episode one: Seasons Change

In this episode Abisola shares how she learned to exhale and trust God as the seasons of her academic and professional life began to change.

Join the convo and don’t forget to share with others!

We hope you’re encouraged and even challenged by this EP. Enjoy! 🎧♥️
IG : @excelexhale
Mar 30, 202029:12
S1 Ep5: Embracing the Process (There’s always more)

S1 Ep5: Embracing the Process (There’s always more)

In this episode, our special guest Tola Akinrolabu joins us to share current takeaways from her journey to becoming a Physician Assistant. We discuss overcoming imposter syndrome, test anxiety, making critical decisions and so much more! - Tune in, be encouraged, & share the pod! 🎧💛
Sep 29, 201941:59
S1 Ep4: Embracing the Process (Holding on to the Dream)

S1 Ep4: Embracing the Process (Holding on to the Dream)

In this episode our special guest Tekena Abere joins us to share takeaways from his journey to purpose and fulfilment of a God given dream.
Aug 11, 201933:25
S1 Ep3: Embracing the Process (The Gap Year)

S1 Ep3: Embracing the Process (The Gap Year)

In a world that's steadily asking you, "what's next???", embracing the process can be very challenging.
In this episode, our special guest Osato Uzamere joins us to share her Gap Year story and how she learned to maneuver the complexities of embracing the process.
Jul 21, 201946:59
S1 Ep2: Toxic Work Environments

S1 Ep2: Toxic Work Environments

In this episode, our special guest Tobi Mark joins us to share her story as well as ways to identify and push through a toxic work environment.

Tune in and be encouraged. Enjoy 🎧
Jul 07, 201922:21
S1 Ep1: (Intro) - ExcelExhale

S1 Ep1: (Intro) - ExcelExhale

And we are live!
Welcome to the first episode of E²!

“Grind till I die” “I’ll sleep when I’m dead” .. we’ve all heard these sayings before but the liberating truth is, working to exhaustion does not equate to excellence. E² is here to redefine the way we work.

In this episode E² Host, Tiffany Ezeokonkwo shares her journey to discovering this truth and where the vision for E² all began.

Stay tuned for more content empowering you to both excel AND exhale! Enjoy.
#E2 #excelexhale
Jun 26, 201903:15