Expedition to Soul
By The Sisters Enchanted
Expedition to SoulMay 02, 2024
Episode 234: We Gathered, I Learned
In this episode, Sara shared three takeaways from sharing space with Team TSE, community members, friends, and family for one week.
It was an epic week and there were so many good reminders,
Make space for fun, y'all.
thesistersenchanted.com
Episode 233: Expedition to Soul Part Four
In part four of the Expedition to Soul event you'll consider your future self by walking through a series of thought provoking questions. Enjoy!
Episode 232: Expedition to Soul Part Three
We're celebrating one million podcast downloads and 8 years of The Sisters Enchanted with an Expedition to Soul event!
In Part Three we discussed shadow work and creating a ritual to release guilt!
thesistersenchanted.com
Episode 231: Expedition to Soul Part Two
We're celebrating one million podcast downloads and 8 years of The Sisters Enchanted with an Expedition to Soul event!
In Part Two we assembled our allies and created our talisman!
Huzzah!
Episode 230: Expedition to Soul Part One
We're celebrating one million podcast episodes with an Expedition to Soul event!
In Part One we reclaimed our energy and created energetic maps.
Enjoy!
Episode 229: Getting Everyone On Board
Episode 229 of Expedition to Soul is a Sunday Coffee Chat! We discussed planning for the week ahead and how to get a family or others in the household on board with a schedule or household to-do list.
thesistersenchanted.com
Episode 228: The Fool, Magician, and Empress in Tarot
In this episode you'll walk through the first three cards of the Major Arcana in tarot.
Want to listen to the full series? Head over here: https://thesistersenchanted.com/tarot-podcast-episodes/
Episode 227: Possibility Thinking
In this week’s Coffee Chat replay you’ll expand the way you think about what’s possible for you. Banish mindset barriers around time, money, and making space.
thesistersenchanted.com
Episode 226: Cultivating Your Future
Catch the three part series here: https://thesistersenchanted.com/cultivating-your-future/
Episode 225: Chiron, Fire, Fear
In this week’s Coffee Chat replay you’ll hear about the current Aries line up and what you need to know about your emotional wounds and blazing past them this spring.
Head to thesistersenchanted.com for more!
Episode 224: Lessons From the Suit of Wands
The suit of Wands in tarot carries lessons around experience and energy for us. You'll want to hear this one!
Want to join us in our upcoming class? Learn more here: https://signup.thesistersenchanted.com/magicalselfcarechallenge_podcast
Episode 223: Self-Care as Rebellion
Creating a foundation of self-care in your life, remembering you were born magic, and dancing confidently in your own radiant energy -> the ultimate rebellion.
Click here to learn more about our upcoming class and challenge: https://signup.thesistersenchanted.com/magicalselfcarechallenge_podcast
Episode 222: 4 Pillars of Self-Care
Join us for the upcoming Born Magic Bootcamp and self-care challenge here: https://signup.thesistersenchanted.com/magicalselfcarechallenge_podcast
Episode 221: Soul's Purpose
Let's chat on soul's purpose! We'll wade through some misconceptions and leave feeling a sigh of relief knowing your soul's purpose isn't any one fixed thing.
After listening, check out our upcoming Born Magic Bootcamp and self-care challenge! https://signup.thesistersenchanted.com/magicalselfcarecourse
Episode 220: The Big 3 in Astrology
The TSE Astrology Team is taking over on today's episode of the podcast!
Ready to learn astrology with them? Check out our program here: https://signup.thesistersenchanted.com/holisticwitchery
Episode 219: Conjuring Abundance
Chatting Conjuring Abundance with TSE teacher, Kelly!
Learn more about our upcoming program here: https://signup.thesistersenchanted.com/givemeinfo
Episode 218: Tarot
In today's episode we're chatting tarot, intuition, and self-trust!
Learn more about our program here: https://signup.thesistersenchanted.com/holisticwitchery_2024
Episode 217: Everyday Magic
Making mundane moments and thing things you're already doing MORE MAGIC is the easiest way to feel full of power and connected to your spiritual practice (plus your inner witch or priestess or whatever word relates most to you!).
Learn more about our upcoming program here: holisticwitchery.com
Episode 216: Shadow Work
Episode 215: The Chakras
Understanding the chakras is like unlocking a secret door to our inner world. These energy centers in our body are not just abstract concepts; they are the repositories of our life stories, emotions, and experiences. By exploring and balancing our chakras, we gain insights into our past, learn to navigate our present, and shape our future. This understanding is a cornerstone of Holistic Witchery™, a path that empowers us to harness our energies to create the life we desire.
The Chakras: A Brief Overview
The chakra system, originating from ancient Indian philosophy, describes seven major energy centers located within your energetic body. Each chakra corresponds to specific aspects of our physical, emotional, and spiritual well-being. From the root chakra at the base of the spine, which grounds us, to the crown chakra at the top of the head, which connects us to higher consciousness, each chakra plays a vital role in our energetic health.
Listen in for more! Continue learning with us at holisticwitchery.com
Episode 214: Working with the Moon
Buckle up, because we're about to dive into the world of lunar cycles and separate the woo-woo from the "wow-wow."
First of all, let's get this out of the way: yes, the moon is awesome. It's been around for ages, it controls the tides, and it looks pretty darn cool hanging out in the night sky. But before you go all "moon goddess" on us, let's address some common misconceptions and tackle how to work with the moon.
When you're ready for more: holisticwitchery.com
Episode 213: Witching 101 Recap
In our recent blog and podcast series, we journeyed through a realm of mystical tools and practices, each offering unique insights and pathways to personal growth and conscious creation. From Tarot and Oracle cards to Runes, Crystals, Herbs, the Wheel of the Year, Astrology, Ritual, and Numerology, we explored the rich tapestry of spiritual aids that can guide us in understanding and harnessing our inner power. As we recap these topics, it's essential to remember that while these tools are invaluable, the real building material in our journey of conscious creation is our energy.
Want to learn more and integrate these tools into your life in a practical way? Learn more about our program here: holisticwitchery.com
Episode 212: Transition from Winter to Spring
As the last remnants of winter melt away, we stand on the cusp of a transformation. Spring, a season synonymous with renewal and growth, asks us to awaken from our hibernation and breathe life into the intentions we've nurtured through the colder months. This transition from winter to spring is not just a change in the weather; it's a shift in our energy and mindset.
Ready for the transition? We've got a free event coming up! Click here to check it out: https://signup.thesistersenchanted.com/sacredreset_free_event_podcasthttps://signup.thesistersenchanted.com/sacredreset_free_event_podcast
Episode 211: Numerology
Numerology is a fascinating practice that explores the deeper meanings and vibrations of numbers and their influence on our lives. It's like a cosmic code, revealing patterns and insights that can guide us on our journey. Each number, from 0 to 10, carries its unique energy and symbolism, and understanding these can offer profound insights into our personality, life path, and the universe itself.
Learn more about our program at: holisticwitchery.com
Episode 210: Healing Like a Witch
In a world where the pursuit of self-improvement has become a cultural zeitgeist, the concept of healing holds a pivotal place. The phrase "heal like a witch" encapsulates a journey of inner transformation, drawing on ancient wisdom to navigate the complexities of modern life.
Healing, in its myriad forms, has surged in popularity, becoming somewhat of a trend. Yet, beyond the fashionable allure lies a deep, transformative process. Healing like a witch isn't about adhering to a fleeting fad; it's about engaging in exploration of the self, mending inner wounds, and altering the course of one's life and lineage. It's a commitment to growth and evolution, a way to foster change that resonates through generations.
Join our free Heal Like a Witch audio class here: https://signup.thesistersenchanted.com/heal_like_a_witch_podcast
Learn more about our group program here: https://signup.thesistersenchanted.com/holisticwitchery
Episode 209: Ritual
Rituals are a fundamental aspect of human life, ingrained in our daily routines and seasonal celebrations, often without us even realizing it. They are secular acts, not confined to religious practices, though they are commonly seen within various faiths. At their core, rituals are intentional actions performed to connect with something unseen or to honor and acknowledge specific events, emotions, or desires. They can be as simple as your morning coffee routine or as elaborate as a ceremony to welcome the changing seasons.
To bring more of this magic to your life, go here: https://signup.thesistersenchanted.com/holisticwitchery
Episode 208: Embrace Self-Love
Embrace Self-Love This Valentine's Day with the Transformative 5i Framework
Valentine's Day is often associated with romantic love, but it's also a perfect opportunity to turn the spotlight inward and celebrate the most important relationship you'll ever have: the one with yourself. This year, use this day of love to embark on a journey of self-discovery and self-appreciation. Introducing the 5i Expansion Framework, a revolutionary approach to personal growth, self-coaching, and conscious creation, designed to help you connect deeply with your inner self and embrace your independence.
Click here to learn more about our Holistic Witchery program: https://signup.thesistersenchanted.com/holisticwitchery
Episode 207: Astrology
Astrology is a fascinating and complex system that has been used for thousands of years to understand human nature, predict future events, and provide guidance. At its core, astrology is the study of the movements and relative positions of celestial bodies interpreted as having an influence on human affairs and the natural world. This ancient practice is like a cosmic language, with each planet, sign, and house representing different aspects of life and personality. To understand astrology, imagine it as a delicious pie, uniquely yours, telling your story through the stars.
Episode 206: Aquarius Season
Aquarius season is upon us, a time when the sun transits the eleventh sign of the zodiac, known for its forward-thinking, innovative, and sometimes rebellious nature. As an air sign, Aquarius brings a breath of fresh ideas and a desire for change and progress. This season is about envisioning the future, connecting with others on a humanitarian level, and embracing our unique selves.
This year, Aquarius season is particularly potent as Pluto prepares to station in Aquarius later in the year. Pluto's move into Aquarius marks a significant shift on a global scale. Pluto, the planet of transformation, death, and rebirth, will bring profound changes in areas ruled by Aquarius, such as technology, society, and collective movements. This transit asks us to consider what needs to be revolutionized in our lives and society and to embrace the transformative energy it brings.
Listen in for more!
Episode 205: Wheel of the Year
The Wheel of the Year is an ancient calendar used by various cultures, particularly within pagan and Wiccan traditions, to mark the changing seasons and celebrate the cycles of nature. It consists of eight Sabbats, or holidays, that represent the birth, death, and rebirth of the Sun and its influence on the earth. These celebrations are not just markers of agricultural significance but are also deeply symbolic of personal growth, reflection, and the rhythm of life itself.
Episode 204: Embracing Imbolc
Imbolc, a festival marking the midpoint between the winter solstice and the spring equinox, is a time of awakening and renewal. As the earth slowly stirs from its winter slumber, it's an ideal moment for us to focus on how we want to feel in 2024. Here you’ll find practical tips and insights on how to harness the energy of Imbolc this season.
Episode 203: Herbs
In the realm of metaphysical practices, herbs hold a special place. They are not just plants; they are messengers and facilitators of the Earth's deepest energies and wisdom. Whether you're a seasoned practitioner or a curious explorer, understanding how to use herbs in your metaphysical practice can significantly enhance your spiritual journey. Here's a guide to incorporating herbs into various aspects of metaphysical work.
Episode 202: Winter Herbs
Winter is a time to hunker down, snuggle up, and nourish the body with seasonal, warming, delicious foods. Here are some easy recipes to make for your family and friends.
Sharing some top winter herbs in this episode!
Episode 201: Crystals
I remember the first two crystals I ever bought – a rough rose quartz and a clear quartz point. They weren't grand or expensive, but they fit perfectly in the palm of my hand, like they were meant to be mine. These two have been my constant companions on my journey, proving that sometimes, the first choice is the deepest connection.
In the world of crystals, there are myths aplenty, and today, I want to gently bust a couple of them and share some tips on choosing your first crystal. Let's dive in!
Click here to read more on the blog!
Episode 200: Winter and Expansion
As the winter months roll in, bringing with them shorter days and longer nights, the Mapper archetype experiences this season in a unique way. For Mappers, winter can be a time of deep introspection and planning, but it also brings challenges that can either lead to self-sabotage or significant expansion.
Read more here:
Episode 199: Runes
My love affair with Norse mythology began back in my college days, buried deep in the pages of Medieval Literature. But it was Neil Gaiman's "American Gods," which I devoured around 2009, that sealed the deal for me. From there, my fascination with runes as a divination tool blossomed – it was like uncovering a secret.
Click here to read more: https://thesistersenchanted.com/runes-and-sigils/
Episode 198: How to Winter
In the heart of winter, nature herself curls inward, teaching us the lesson of slowing down. This season, often seen as a time of dormancy and darkness, is in fact a period rich with potential for personal growth and expansion. It's a time to mirror the natural world, to turn inward, and to embrace a slower, more deliberate pace of life.
Winter, with its shorter days and longer nights, naturally encourages us to slow down. It's a season
that invites us to reflect, to rest, and to rejuvenate. This is not a time for the frenetic pace of summer; it's a time for quiet, for stillness, and for peace.
In today's fast-paced world, being alone with our thoughts can be daunting. Yet, winter provides the perfect backdrop for this solitude. It's a time to get comfortable with our own company, to listen to our inner voice, and to truly understand our deepest desires and fears so we can understand how we want to feel going forward.
Want to hear more on this topic, https://thesistersenchanted.com/how-to-winter/
Episode 197: Tarot and Oracle Cards
I remember, over 20 years ago, I found my first tarot deck in the most unexpected place – a Disney Villain's shop at Disney World. Talk about an unlikely magical portal, right? I kept that deck hidden for years, almost like a secret friend I wasn't sure I should introduce to the world. If you're like many women who are tarot-curious but hesitant because of the stigma around tarot cards, I totally get you. So, let's demystify these mystical tools together, shall we?
Episode 196: Capricorn and the Sea Goat
Learn more about the Self Care Challenge here: https://signup.thesistersenchanted.com/magicalselfcarecourse
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Capricorn season is in full swing and the Sea Goat brings the medicine of getting to work. Or does it?
Certified Astrologer and Teacher here at TSE shared this about Capricorn:
"This mermaid-goat stares into the universe’s heart (goats do love to stare!), where the swirling chaos of existence and magic entangle. It stares, and understands our connections to every single atom across galaxies. It stares, and sees how those connections can be tangibly harnessed and structured according to desire. Unflinchingly it stares, intensely feeling the bonds across us all and overcome with longing to share this ability. A sharp moment of grief as Capricorn knows not
everyone can stare as deeply as it can. Hope glimmers, as they accept they must become the
builder of ways to realize their longing. Pulling their gaze away from the beautiful heart, leveling their emotional duality of joyful understanding and grief of loneliness, to create the foundation of structures for others to stare."
This is a pivotal shift in how Capricorn energy is traditionally viewed. Often referred to as the CEO of the Zodiac (it rules the 10th house of career), maybe it's more like a Visionary than a CEO.
Click here https://thesistersenchanted.com/capricorn-and-the-sea-goat/ to read more and:
♑Learn about Capricorn in the Twelve Natal Chart Houses
♑Get 15 Capricorn Journal Prompts
In Cap season sea-goats,
Team TSE
Episode 195: Prioritizing Community and Belonging in the New Year
We’re joined by special guest Pati to chat about belonging and community. We are exploring the significance of finding like-minded individuals and the ways in which belonging can impact personal growth and perspective. Whether it's finding a community that encourages exploration of new ideas, provides support in times of need, or creates unexpected opportunities, the power of belonging cannot be underestimated.
We’ve got tips for true belonging as we approach the new year:
Exploring Belonging: Discover the traits and activities that draw you to people, offering a sense of community.
Childhood Reflections: Look back at childhood interactions to understand your belonging preferences.
Ease into Online Communities: Start online, then gradually transition to in-person connections for deeper support and belonging.
Let's evaluate the communities we are part of and seek out those that allow us to feel authentic and supported in the year ahead. If you're seeking a deeper sense of community and belonging in the new year, this episode is a must-listen.
Episode 194: Cancer Full Moon Lessons
In this episode Anna joins us to explore insights and wisdom surrounding the Cancer zodiac sign and its influence on the last full moon of 2023.
Here's what we are chatting about in this episode:
- Understanding Cancer Energy: Anna, a certified astrologer, discusses the significance of Cancer as the first water sign and how it relates to emotional receptivity, nurturing, and the importance of creating healthy boundaries. Gain valuable insights into how Cancer energy influences our emotional landscape and the importance of finding a balance between caring for others and self-nurturing.
- Symbolism of the Crab: Delve into the symbolism of Cancer as the crab, its connections to vulnerability, retreat, and growth, and how it parallels our own experiences in navigating emotional boundaries and self-care.
- Harnessing the Full Moon in Cancer: Sara shares valuable lessons on releasing energy during the full moon to create space for new beginnings. Understand how Cancer energy can guide you in setting boundaries, nurturing your emotional needs, and finding a harmonious balance amidst the energetic shifts during the lunar cycle.
Tune in to to learn more about embracing Cancer energy, setting boundaries, and navigating the emotional landscape as we round out the year.
Episode 193: Welcoming the Return of Light: Winter Solstice Stories from Around the World
🌟 Step into the magic of the winter solstice with our special podcast episode! 🌄
1️⃣ Inward Journey: Embrace the season's call for reflection and gratitude. It's a time to slow down and set intentions for the new year.
2️⃣ Diverse Perspectives: Discover tales from around the world that celebrate hope and light emerging from darkness.
3️⃣ Spiraling into Light: Learn about the tradition of walking a spiral, symbolizing life's renewal and the promise of brighter days ahead.
Plus who is Frau Perchta?!
🔮 Immerse yourself in the enchantment of Yule and the winter solstice. Let's cherish these moments of transition and new beginnings!
Episode 192: How to be authentically you during the holidays (without family conflict)
On this episode we’re joined by special guest Naomie Harris, as we explore how to stay true to yourself during the holiday season.
Today we’re chatting practical tips for intention setting, managing energy, and finding common ground with loved ones:
🎄 Being intentional about your interactions during the holidays can shape your experience and the energy in the room.
🎁 Finding similarities with those who have different traditions and beliefs can create a shared and positive holiday experience.
🔮 Navigating differences in beliefs and values during the holidays is a journey that requires grace, understanding, and the ability to hold space for diverse perspectives.
Whether it's celebrating seasonal traditions or exploring new paths, this episode offers empowering guidance for embracing your authenticity during the holiday season. Tune in for actionable strategies to make your holidays a more meaningful, peaceful and fulfilling experience.
And if you are looking for new ways to align your energy with the Yule Season ahead check out our A Soul-Led Yule special offer! Click here to learn more!
Episode 191: Embracing Yule: Cherishing the Light in Winter's Darkness
Ready to dive into the magic of Yule and the winter solstice? Our latest podcast episode with Kelly Sroka is a must-listen! 🎧
1️⃣ Reflect & Reset: Use the winter season for introspection and setting heartfelt intentions for the upcoming year. 2️⃣ Light & Hope: Find joy in the return of light, symbolizing new beginnings and hope. 3️⃣ Nature's Rhythms: Enhance your connection with nature by exploring our holistic witchery class, filled with seasonal wisdom, tarot, and rituals.
🔮 Tune in for a soulful journey into Yule's enchantment and align with the winter solstice's transformative energy. Let's welcome a year filled with brightness and joy!
Episode 190: How I plan for the year ahead
Planning your year ahead can be magical and filled with intention! 🌟Today's podcast episode reveals a simple 3-step process to create a life you'll love: 🔮 Step 1: How do you want to feel? Reflect on what felt great and what didn't in the past year. Consider how you want to feel in the year ahead and let that guide your decisions. 🗓️ Step 2: Put your daily grind on the calendar. Schedule all the immovable objects in your life first. This provides stability and a clear foundation for your plans. 🎉 Step 3: Schedule in your fun stuff. Don't leave your life to chance. Put your fun activities on the calendar and give yourself something to look forward to throughout the year.
🎙️ Dive into the full episode for detailed guidance and inspiration on crafting an intentional and fulfilling year. Listen now and start envisioning your magical 2024! ✨
Want to be even more intentional in the year ahead? Enroll in Holistic Witchery during this limited offer and receive A Soul-Led Yule, the Confidence Cure and a ticket to our Beltane Event this spring as a bonus!! Click here to learn more!
Episode 189: The Stories That Keep You Stuck
We're tackling the narratives that shape our existence and the path to freeing ourselves.
In today’s episode we are chatting about:
🔹 Unveiling Limiting Beliefs: Explore how personal stories can hinder our growth and learn strategies to break free.
🔹 Impact of Energy Stories: Understand the profound effect of these narratives on your energy centers and self-identity.
🔹 The 5i Framework: Discover the power of the 5i Framework in reshaping your mindset and fostering positive life changes.
Tune in for an episode filled with inspiration and actionable insights that can help you to write the next chapter in your life. Let's embark on a transformative journey together and unlock the magic of change.
Grab your FREE copy of our Brand New Winter Edition of Stay Magic Digital Magazine! CLICK HERE to learn more and get your copy today!
Episode 188: Balancing Solar Goals with Lunar Intentions
New Year, New Goals? Get ready for a fresh take on new year’s resolutions.
Here's what we're chatting about:
1️⃣ Mix It Up: Find out how blending your solar and lunar energy can make your goals feel more balanced and achievable.
2️⃣ Listen to Yourself: Discover the power of trusting your gut when it comes to choosing the right goals that align with how you really want to FEEL in the new year.
3️⃣ Deep Dive into 'Why': We're talking about getting real with the reasons behind your goals for a more meaningful path forward.
🎙️ Ready to get insightful about your goals? Tune in now and rethink the way you approach our dreams and aspirations.
🌟 Plus, don't miss our FREE 'Celebrating & Wintering' event to kickstart your year with magic and intention. Click here to join the fun! 🌲
Episode 187: Creating Intentions Around Your Progressed Moon Sign
Ready to mix a bit of astrology into your intention setting? This episode is all about using astrology in a way that's practical and personal.
What's waiting for you in this episode:
🌌 Astro Insights: Ever wonder how your birth chart can help with intention setting? We're breaking down how your birth chart can actually guide your life choices and intentions.
🌙 Moon Moves: Discover how changes in your moon sign can shift your feelings and focus, making it easier to plan for what’s coming.
🔮 Astrology in Real Life: It's not just about horoscopes; astrology can be a real game-changer in understanding yourself and setting intentions that truly matter.
Whether astrology is your thing, or you're just a bit curious, this episode is full of down-to-earth insights. 🌟
👉 Hit play and let’s explore how your moon can light up your intention setting journey!
Episode 186: You're Reading Your Horoscope All Wrong
Ever read your horoscope or come across something about your Sun sign and think, 'That’s not me at all'? Today, Sara and Anna are revealing why you might have been reading your horoscope wrong!
Here’s what you’ll discover in this episode:
🌠 Deep Dive into Birth Charts: Wondering why your horoscope doesn't quite resonate? Sara reveals the importance of your rising sign and the transformative insight of a personalized birth chart.
🌟 Embracing Your Astrological Blueprint: Join Anna and Sara as they explore how embracing your astrological placements can unlock personal growth. Discover the intricate balance of the light and shadow aspects of your cosmic makeup!
💫 Astrology in Holistic Witchery: Dive into how astrology integrates into the Holistic Witchery program. Plus, get excited for our upcoming monthly astrology mini-astrocasts in 2024!
Whether you're an astrology pro or just curious, this episode is packed with insights and fun astro-talk that'll leave you starry-eyed. 🌠
🔮 And that's not all! Join us for our FREE 'Celebrating and Wintering' event, where we'll infuse Yule magic with seasonal delight to make your winter truly enchanting. Sign up now and transform your holiday season into a rejuvenating, magical experience. CLICK HERE to learn more!
Episode 185: Shifting Perspectives: Debunking the "Acting as If" Myth
Today we’re chatting about some of my issues with the Law of Attraction. While there are aspects of it that overlap with what we teach at Sisters Enchanted, there's one particular concept that I take some issue with - "acting as if."
1️⃣ Shift your mindset, don't just act: Instead of merely pretending to have something or be someone, focus on changing your thoughts and perceptions. How would someone who already has what you desire think and perceive the situation?
2️⃣ Inner work first: Start with the inner work, the feelings, and the thoughts that align with your desires. This is what fuels aligned action. When you skip the inner work and jump straight to action, you may find yourself moving further away from your goals.
3️⃣ Conscious creation: To create lasting change in your life, focus on conscious energetic alignment. Pay attention to how you want to feel, how you want to embody that energy, and allow that to naturally guide your actions. It's about more than just taking random "act as if" actions - it's about thinking and feeling as if.
Listen in to learn more about the Law of Attraction and how to align your thoughts and feelings with your desire. Thanks for tuning in, and remember to think as if and watch the magic unfold!