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Exploring Reality

Exploring Reality

By Exploring Realtity

Welcome to exploring reality.

A podcast by two guys on the search for a more objective view on life.

Reality is complex. Whereas science provides us with endless knowledge about nature and ourselves, it's hard to connect all the dots. Why? A big reason is perception. No two people see things the same way.

We discuss the topics that influence our perception, from cognitive biases and thought patterns, to systems thinking and mass psychology.

Each episode we focus on one theme we've found to be significant in our life. We'll dance around this theme by connecting it with personal experiences, global events, and insightful resources. The idea is to provide you with some mental models and enough associations that you can define your own reality for each theme.
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Currently playing episode

#7 - Mindset of an Entrepreneur

Exploring RealityNov 07, 2020

00:00
49:09
#7 - Mindset of an Entrepreneur

#7 - Mindset of an Entrepreneur

Entrepreneurship is a gladiator sport and with it comes many trials and tribulations. Beirem and Kosta walk through some of the highlights and lowlights of their entrepreneurial journey and discuss some of the lessons they have learnt in their journey. 

Nov 07, 202049:09
#6 - Belief Systems

#6 - Belief Systems

Belief systems are like the OS for our identity, they start being built when we are children and often we are unaware of them. Beirem and Kosta deep-dive into some of their own personal belief systems and how they have gone around trying to change and augment some of their behaviours and identity.

Nov 07, 202033:32
#5 - How News & Social Media Affect Us

#5 - How News & Social Media Affect Us

The news has become a merchant of chaos, drip-feeding cortisol (and sometimes dopamine) non stop 24 hours a day. Beirem and Kosta discuss the origins of the news, how fits into the evolutionary biology and the role social media has started playing in all this as well.

Nov 07, 202038:50
#4 - Mindfullness & Meditation

#4 - Mindfullness & Meditation

Mindfulness has spread across the western world like wildfire in recent years, together with a broader set of modern Buddhist philosophies. Beirem and Kosta talk about their own journeys with mindfulness as well as some of the underlaying science and research to the effects it has on the mind and body.
Jun 01, 202049:23
#3 -Books for the Brain

#3 -Books for the Brain

Every nerd loves a good book, especially a brain book. In this episode Beirem and Kosta got through their bookshelves and review and discuss their favourite books on psychology, behavioural economics, neuroscience and more.
May 28, 202050:34
#2 - Personal Transformative Experiences

#2 - Personal Transformative Experiences

This episode is all about transformative experiences and how they can rewire the brain and change our sense of identity. Beirem and Kosta look back at their lives and discuss moments where that helped shape their lives and beliefs. They go from the impact of being immigrants to their relationships with parents to karate World Championships.
May 17, 202052:50
#1 - Welcome to Exploring Reality

#1 - Welcome to Exploring Reality

Welcome to Experiment 1 of Exploring Reality.

In this first episode, Beirem and Kosta talk about how this whole project got started, lay the foundations of some of the key concepts that will be discussed throughout the show and finally share the reason why this is an important time to explore reality.
May 11, 202034:09