Vitamin D deficiency is associated with the risk of psoriasis and atopic dermatitis, and several clinical/observational studies have suggested the beneficial effect of vitamin D in the therapy of these 2 inflammatory skin disorders.How can I raise my vitamin D level quickly?

Spend time in sunlight. Vitamin D is often referred to as “the sunshine vitamin” because the sun is one of the best sources of this nutrient. ...
Consume fatty fish and seafood. ...
Eat more mushrooms. ...
Include egg yolks in your diet. ...
Eat fortified foods. ...
Take a supplement. ...

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Your Skills; My Passion Training CoursesBy Shanetria KittlingFeb 07, 2023