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Father Bill W.

Father Bill W.

By Father Bill W.

I’m an Episcopal (Anglican) priest in recovery from alcoholism since 1972. I've spent my career in addiction treatment focused on 12-Step spirituality and exploring the pioneer history of AA. In discovering the lost 11th Step practice of Two Way Prayer, my program underwent a life-changing transformation. As Bill Wilson said, “ something was lost from AA when we stopped emphasizing the morning meditation." My mission now is helping people in 12-Step Fellowships explore a deeper understanding of spiritual practice and how it connects us to the "Great Reality" within. -Fr. Bill W.
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Two Way Prayer: Tom B. Interview

Father Bill W.Jul 12, 2019

00:00
28:03
What is Spirituality? When Ego is Awed and Floored
Mar 20, 202451:49
What is Spirituality? Compassion

What is Spirituality? Compassion

The series explores the book SPIRITUAL EVOLUTION by Dr. George E. Vaillant. The author was a psychiatrist at Harvard and served as a non-alcoholic Trustee for Alcoholics Anonymous. Spirituality can be a hard concept to grasp, and his book helps make it understandable. He defines spirituality as the realization of positive emotions such as love, hope, faith, joy, forgiveness, and compassion – along with awe and mystical illumination. The author argues our brains are hard wired for these and through the 12 Step journey, we’re evolving – “sometimes quickly, sometimes slowly” towards realizing them in our lives This episode focuses on COMPASSION and the role it plays in the spiritual life of a recovering addict.

Show Notes:

Spiritual Evolution: A Scientific Defense of Faith by George Vaillant

Mar 09, 202433:01
What is Spirituality? Forgiveness

What is Spirituality? Forgiveness

The series explores the book SPIRITUAL EVOLUTION by Dr. George E. Vaillant. The author was a psychiatrist at Harvard and served as a non-alcoholic Trustee for Alcoholics Anonymous. Spirituality can be a hard concept to grasp, and his book helps make it understandable. He defines spirituality as the realization of positive emotions such as love, hope, faith, joy, forgiveness, and compassion – along with awe and mystical illumination. The author argues our brains are hard wired for these and through the 12 Step journey, we’re evolving – “sometimes quickly, sometimes slowly” towards realizing them in our lives This episode focuses on FORGIVENESS and the role it plays in the spiritual life of a recovering addict.

Show Notes:

Spiritual Evolution: A Scientific Defense of Faith by George Vaillant

If this information has been helpful to you, Like, Subscribe, and consider making a donation to help spread the good news.

Feb 28, 202448:09
What is Spirituality? Recovery and Joy
Feb 21, 202439:04
What is Spirituality? Hope for the Hopeless
Feb 14, 202439:25
What is Spirituality? God is Love
Feb 07, 202445:35
What is Spirituality? Faith vs Belief: What's the Difference? A lot!
Jan 27, 202456:08
What is Spirituality? Monkey Mind Ain't All Bad
Jan 20, 202439:56
What is Spirituality? What an Addict in Recovery Needs to Know
Jan 16, 202443:02
Recovery Gems: Inventory & Beyond
Dec 31, 202351:10
Recovery Gems: Meeting Ego in the Steps
Dec 23, 202359:07
Recovery Gems: Emotional Growth
Dec 16, 202354:59
Recovery Gems: Andy's Story and How to Keep Recovery Fresh
Dec 11, 202359:07
Spiritual or Religous? Meet Yisrael C. An Orthodox Jew in Recovery
Dec 03, 202330:23
Harry Tiebout AA's First Shrink: How it Really Works
Nov 22, 202333:16
Harry Tiebout AA's First Shrink: Surrender vs. Compliance
Nov 15, 202349:05
Harry Tiebout AA's First Shrink: Ego Factors in Surrender Pt.1
Oct 30, 202349:10
Harry Tiebout AA's First Shrink: Ego Factors in Surrender Pt.2
Oct 28, 202352:54
Harry Tiebout AA's First Shrink: The Act of Surrender
Oct 14, 202342:47
Who Is Harry Tiebout and Why Should I Care?
Oct 07, 202347:34
Two Way Prayer: The Book Ep.5 The Fourth Dimension of Recovery
Sep 27, 202358:36
Two Way Prayer: The Book Ep.4 The Four Absolutes
Sep 23, 202345:43
Two Way Prayer: The Book Ep.3 How to Do the Practice

Two Way Prayer: The Book Ep.3 How to Do the Practice

Fr. Bill continues a series highlighting the history and practice of Two Way Prayer. In this episode he shares step by step suggestions for a daily practice.

 Show Notes:

A Testament of Devotion by Thomas R. Kelly / Kelly’s first essay: The Light Within makes excellent Quiet Time reading. Here’s a pdf version of this contemplative classic.

Here’s a one-page guide with suggestions for doing the daily practice:

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Thomas Merton’s Prayer:

“My Lord God, I have no idea where I am going. I do not see the road ahead of me.

I cannot know for certain where it will end. Nor do I really know myself, and the fact that I think that I am following your will does not mean that I am actually doing so.

But I believe that the desire to please you does in fact please you. And I hope I have that desire in all that I am doing.

I hope that I will never do anything apart from that desire.

And I know that if I do this you will lead me by the right road, though I may know nothing about it.

Therefore will I trust you always, though I may seem to be lost and in the shadow of death.

I will not fear, for you are ever with me, and you will never leave me to face my perils alone.”

 

Big Book quote from page 87:

“What used to be the hunch or the occasional inspiration gradually becomes a working part of the mind. Being still inexperienced and having just made conscious contact with God, it is not probable that we are going to be inspired at all times. We might pay for this presumption in all sorts of absurd actions and ideas. Nevertheless, we find that our thinking will, as time passes, be more and more on the plane of inspiration. We come to rely upon it.

 

Sep 13, 202338:58
Two Way Prayer: The Book Ep.2 From Lost to Found
Sep 06, 202341:15
Two Way Prayer: The Book Ep.1

Two Way Prayer: The Book Ep.1

Fr. Bill begins a short series focused on a new book he’s writing on Two Way Prayer. This episode gives a brief history of how the prayer practice developed within the Oxford Group and its important place in the early days of Alcoholics Anonymous. Fr. Bill draws on several quotations from AA literature telling how the practice was done by some of the early members.

Show Notes: 

“Where did we learn about moral inventory, amends for harm done, turning our wills and our lives over to God? Where did we learn about meditation and prayer and all the rest of it? The spiritual substance of our remaining ten Steps came straight from Dr. Bob’s and my own early association with the Oxford Groups….”     

                                            Bill Wilson, The Language of the Heart, p. 298.

 

“The central theme of Wright’s book (The Will of God and a Man’s Life Work) was that an individual could, through “two way prayer” - listening for guidance as well as talking - find God's will for his life and for the ordinary events of the day. Wright himself set aside half an hour for such listening prayer first thing every morning. At such times - and indeed at anytime in the day - he declared that what he called “luminous thoughts” came from God, provided only that the human receiver was clean enough to pick them up. These thoughts Wright wrote down in a notebook and always tried to carry out. 

                                                    Garth Lean, On the Tail of a Comet,  p.74. 

More Selections from ⁠Dr. Bob and the Good Old Timers & Pass It On⁠ in this episode.

Aug 30, 202334:02
Unshakable Foundations in Recovery with Tyler D.: Meditation in Recovery
Aug 16, 202356:33
Unshakeable Foundations in Recovery with Tyler D: Prayer in Recovery
Aug 09, 202301:02:06
Unshakable Foundations in Recovery with Tyler D.: Watching: Self Examination
Aug 02, 202358:17
Unshakeable Foundations in Recovery with Tyler D.: A Foundation Built on Pain
Jul 26, 202350:41
Recovery Writing: Experiencing the Rewards of Writing
Jul 19, 202355:05
Recovery Writing: Discovery & Healing
Jul 12, 202358:33
Recovery Writing: Finding God in Writing Part 2
Jul 05, 202301:03:01
Recovery Writing: Finding God in Writing

Recovery Writing: Finding God in Writing

Fr. Bill continues his interviews with James Ryan, PhD author of a new book titled Recovery Writing. The series explores effective writing techniques used in 12 Step and other recovery modalities. James is in long term recovery with a strong interest in spirituality and in the Pioneer program of Alcoholics Anonymous. His website  www.StepStudy.org provides links to books and articles helpful for those ready to go deeper into AA history and recovery spiritually. James worked for several years in the addiction treatment field and now teaches writing at the University of Alaska. In this fourth episode, James shares from his research how writing can aid in connecting an addict with the realm of the divine. 

Show Notes:

Recovery Writing: Discovery and Healing in the Twelve Steps by James Ryan

Step Study website: www.StepStudy.org

The Voices Within and How We Talk to Ourselves by Charles Fernyhough (Lots of used copies available)

More than Real: A History of the Imagination in South India  by David Shulman  (Worth reseaching sources – this book is pricey) 


Jun 28, 202355:58
Recovery Writing: Rigorous Honesty on Paper

Recovery Writing: Rigorous Honesty on Paper

 Fr. Bill continues his interviews with James Ryan, PhD author of a new book titled Recovery Writing. The series explores writing techniques that have proved effective in 12 Step and other recovery modalities. James is in long term recovery with a strong interest in spirituality and in the Pioneer program of Alcoholics Anonymous. His website titled www.StepStudy.org provides links to books and articles helpful for many wanting to go deeper into AA history and recovery spiritually. James worked for several years in the addiction treatment field and now teaches writing at the university level. In this third episode, James begins to explore the four major “take-aways” from his research beginning with “How Writing Helps Us Get Honest.” 

Show Notes:

∙      Recovery Writing: Discovery and Healing in the Twelve Steps by James Ryan.

∙      Step Study website: www.StepStudy.org

Jun 21, 202356:01
Recovery Writing: Getting Honest on Paper

Recovery Writing: Getting Honest on Paper

Fr. Bill interviews James Ryan, PhD author of a new book titled Recovery Writing. The series explores writing techniques that have proved effective in 12 Step and other recovery modalities. James is in long term recovery with a strong interest in spirituality and in drawing insights from the Pioneer program of Alcoholics Anonymous. His website titled www.StepStudy.org provides links to books and articles helpful for many wanting to delve deeper into AA history and recovery spiritually. Clinically, James worked for several years in the addiction treatment field and now teaches writing at the university level. In this second episode, James continues sharing his recovery story and how it shaped his interest in writing.  Focus is on how writing benefits honesty. 

Show Notes:

∙      Recovery Writing: Discovery and Healing in the Twelve Steps by James Ryan.

∙      Step Study: www.StepStudy.org

Jun 14, 202358:18
Recovery Writing: Desperate Enough to Write

Recovery Writing: Desperate Enough to Write

Fr. Bill begins a new series on the benefits of writing in recovery. His guest is James Ryan, PhD author of a new book titled Recovery Writing. The series will explore several writing techniques that have proved effective in 12 Step and other recovery modalities. James is in long term recovery himself with a strong interest in spirituality and in the Pioneer program of Alcoholics Anonymous. Over the years, he’s grown a website titled www.StepStudy.org providing links to books and articles helpful for many wanting to delve deeper into AA history and recovery spiritually. James worked for several years in the addiction treatment field and now teaches writing at the university level. In this first episode, James shares his recovery story and early interest in writing.  

Show Notes: Recovery Writing: Discovery and Healing in the Twelve Steps⁠, by James Ryan.

Here's the Book's website: ⁠https://www.recoverywriting.org/ (it includes a contact form where people can share their stories about recovery writing practices that are valuable to them)

and The Blog: ⁠https://recoverywriting.substack.com/⁠ (where you can find new articles about recovery writing practices that were not covered in the book)

Jun 07, 202346:55
What is the Oxford Group? Part 2
May 31, 202354:27
What is the Oxford Group: Part 1
May 24, 202355:11
Eckhart Tolle The Power of Now: Experiencing the Now

Eckhart Tolle The Power of Now: Experiencing the Now

Psychologist Dr. Bruce P. from Los Angeles, California leads Fr. Bill and listeners through a series of brief meditations focused on the teachings of Eckhart Tolle. Several one-minute exercises bring the teachings alive in ways you won’t want to miss. A guide to the exercises is included in the Show Notes.

Show Notes:

The Power of Now by Eckhart Tolle - Purchase or find an online pdf version available free.

Contact Dr. Bruce at: powerofnowtherapist@gmail.com

Power of Now Lab Notes from Dr. Bruce

Overview:

(1)  The Purpose of these Practices

(2)  The Obstacles to Practice

(3)  The Benefits of the Practices

(4)  The Duration and Use of These Practices in Daily Life

One-Minute Thoughtless Awareness Practices

(1)  Observing the Breath without thought

(2)  Observing an Inner Body Sensation without thought

(3)  Listening without thought

(4)  Seeing without thought

Self Observation Practices

“Am I at ease?”

“Am I treating this moment as a means to an end?”

“Have I been thinking of the future or the past?”

“Am I wanting to be somewhere other than Where I am now?”

The Welcoming Prayer for Presence: Request a copy from Dr. Bruce

May 17, 202355:09
Eckhart Tolle The Power of Now: Painful Emotions Healed in the Now

Eckhart Tolle The Power of Now: Painful Emotions Healed in the Now

Psychologist Dr. Bruce P. from Los Angeles, California helps relate the works of Eckhart Tolle with the world of 12-Step recovery. Negative emotions are problems for many people but perhaps especially for addicts. AA co-founder Bill Wilson struggled with depression for many years after getting sober. His letter sharing his experience on the subject is in the Show Notes. Dr. Bruce explores the troubling world of emotions offering us a solution to our pain through accessing the Power of Now.

Show Notes:

Bill Wilson’s 1953 letter on Emotional Sobriety

Eckhart Tolle Key Quotes on Emotions:

  • Pain is inevitable as long as you are identified with your mind. I am talking here primarily of emotional pain…Resentment, hatred, self-pity guilt, anger, depression, jealousy, and so on, even the slightest irritation, are all forms of pain.
  • There are two levels to your pain: the pain you create now and the pain from the past that still lives on in your mind and body.
  • As long as you are unable to access the power of the Now, every emotional pain that you experience leaves behind a residue of past pain that lives on in you. It merges with the pain from the past, which was already there, and becomes lodged in your mind and body. This includes the pain you suffered as a child, caused by the unconsciousness of the world into which you were born. This accumulated pain is a negative energy field that occupies your mind and body.
  • The emotional pain-body has two modes of being: dormant and active. It may be dormant 90 percent of the time. In a deeply unhappy person it can be active 10 percent of the time. Some people only experience it in certain situations such as intimate relationships, or situations linked with past loss or abandonment, physical or emotional hurt, and so on.
  • Anything can trigger it, particularly if it resonates with a pain pattern from your past…even a thought or an innocent remark made by someone close to you can activate it.
  • Some pain bodies are obnoxious but relatively harmless, like a child who won’t stop whining. Others are vicious and destructive monsters. Some are physically violent, many more are emotionally violent. Some will attack people around you or close to you, while others may attack you, their host.
  • Thoughts and feelings you have about your life then become deeply negative and self-destructive.
  • The pain-body doesn’t want you to observe it directly and see it for what it is. The moment you observe the pain-body, feel its energy within you, and take your attention into it, the identification is broken. A higher dimension of consciousness has come in, I call it Presence. You are now the witness or the watcher of the pain-body. You have found your innermost strength.
  • Watch out for any sign of unhappiness in whatever form---it may be the awakening pain body. This can take the form of irritation, impatience, a somber mood, a desire to hurt, anger, rage, a need to have some drama in your relationship and so on. Catch it the moment it awakens from its dormant state.
  • Focus attention on the feeling inside you. Know that it is the pain-body. Accept that is there. Don’t think about it--don't let the feeling turn into thinking. Don’t judge or analyze. Stay present and continue to be the observer of what is happening inside you. Allow the pain to be transmuted into peace.
May 10, 202353:60
Eckhart Tolle The Power of Now: Relationships Grounded in Now

Eckhart Tolle The Power of Now: Relationships Grounded in Now

Psychologist Dr. Bruce P. from Los Angeles, California helps blend the works of Eckhart Tolle with the world of 12-Step recovery. Addicts aren’t alone in struggling with relationships. Often, we search for and marry a prince or a princess thinking they’ll save us only to see them before long turn into a frog – and sometimes even worse. Dr. Bruce explores the world of relationships offering us a way out through the Power of Now.

Show Notes

Eckhart Tolle Relationship Quotes:

  • Unless and until you access the frequency of presence, all relationships, and particularly intimate relationships, are deeply flawed and dysfunctional.
  •  They may seem perfect for a while, such as when you are “in love” but invariably that apparent perfection gets disrupted as arguments, conflicts, dissatisfaction and emotional or even physical violence occur with increasing frequency Love can turn into savage attack, feelings of hostility, of complete withdrawal of affection at the flick of a switch. And this is considered normal.
  •  Relationships do not cause pain and unhappiness. They bring out the pain and unhappiness that is already in you. We use relationships or somebody to cover up our pain.
  •  For love to flourish, the light of your presence needs to be strong enough so that you no longer get taken over by the thinker or emotional pain body and mistake them for who you are.
  •  Can you change an addictive relationship into a true one? Yes, by intensifying your presence by taking your attention more deeply into the Now. 
  • The greatest catalyst for change in a relationship is complete acceptance of your partner as he or she is, without needing to judge or change them in any way.
  •  For presence to become deeply rooted, it must be tested in the fire of relationships.
  •  Listening is the greatest thing you can do for your partner. Listening gives the other space to be.
  •  Love as a continuous state is as yet very rare---as rare as conscious human beings. Brief and elusive glimpses of love, however, are possible, whenever there is a gap in the stream of mind.
  •  Never before have relationships been as problematic and conflict-ridden as they are now. If you continue to pursue the goal of salvation through a relationship, you will be disillusioned again and again. But if you accept that the relationship is here to make you conscious instead of happy, then the relationship will offer you salvation, and you will be aligning yourself with the higher consciousness that wants to be born in this world.

 

Self Disclosure reference: https://www.encyclopedia.com/social-sciences-and-law/sociology-and-social-reform/sociology-general-terms-and-concepts/self-disclosure


Your Body Doesn’t Lie by John Diamond (pdf version)

May 03, 202354:24
Eckhart Tolle The Power of Now: In Step Two We Meet the Now

Eckhart Tolle The Power of Now: In Step Two We Meet the Now

Psychologist Dr. Bruce P. from Los Angeles, California helps blend the works of Eckhart Tolle with the world of 12-Step recovery. Many addicts struggle to find a concept of a Higher Power that can work successfully for them. Step Two becomes easier when an elusive search for “a Power greater than ourselves” shifts to “accessing the Power of Now.” In this episode Dr. Bruce describes how the terms God and Now may be synonymous and how a simple shift in consciousness into the “fourth dimension of existence” may be more easily accessible than you THINK. In fact, not THINKING might speed things up considerably!

Show Notes:

The Power of Now by Eckhart Tolle / You may also be able to find free pdf versions online.

Contact Dr. Bruce at: powerofnowtherapist@gmail.com

Be sure to visit us our YouTube Channel: Two Way Prayer @twowayprayer1335 – episodes generally post within a couple days following the podcast. You can meet Father Bill’s dog Maggie around minute 56 or so.

Here are the Tolle quotes used on this episode:

1. “The eternal present is the space within which your whole life unfolds. The Now is the only point that can take you beyond the limited confines of your mind. It is your only point of access into the timeless presence of God.”

2. “(When) the realm of Being, accessed through the portal of the Now, opens up, suddenly, a great stillness arises within you, an unfathomable peace. And within that peace, there is great joy.  And within that joy, there is love. And at the innermost core, there is the Sacred, that which cannot be named.”

3. “As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out of present moment awareness, whatever you do becomes imbued with a sense of quality, care, and love---even the most simple action.”

4. “When the compulsive striving away from the Now ceases, the joy of Being flows into everything you do. The moment your attention turns to the Now, you feel a presence, a stillness, a peace.” But the reverse is also true – is it not? – that when my compulsive thinking takes charge again and leads me away from the Now then I lose my connection with the Present Moment and I begin to feel restless, irritable, and discontent. 

5. “An amazing realization is that in the present moment there is only what is, but there are no problems. And if your attention remains in the Now, you no longer inhabit a world of problems.”

6. “Being is accessible to you NOW as your own deepest self, your true nature. But don’t seek to grasp it with your mind. Don’t try to understand it. You can only know it when the mind is still. When you are present, when your attention is fully and intensely in the NOW, Being / (God) can be felt, but it can never be understood mentally.”

Apr 26, 202357:13
Eckhart Tolle The Power of Now: The Problem's in the Mind

Eckhart Tolle The Power of Now: The Problem's in the Mind

Psychologist Dr. Bruce P. from Los Angeles, California helps blend the works of Eckhart Tolle with the world of 12-Step recovery. The Big Book tells us our “problem is in the Mind.” This episode takes a deep dive into the source of our compulsive thinking, first as it relates directly to physical addiction, but then as it traps us in a fearful state of separateness from God, from others, and from our True Selves. The Good News is escape is possible. Listen and start to find out HOW!

3 Quotes Related to THINKING from Eckhart Tolle that relates to "Unmanageable" thoughts and addiction:

  1. I would say about 80-90% of most people's thinking is not only repetitive and useless, but beacuase of its dysfunctional and negative nature, much of it is harmful. Observe your mind and you will find this to be true.
  2. This kind of cumpulsive thinking as actually an addiction. What characterizes an addiction? Quite simply this: you no longer feel nyou have the ability to stop.
  3. Every addiction arises from an unconscious refusal to face and move through your own pain. Every addiction atarts with pain and ends with pain. Whatever you're addicted to (includes all involuntary compulsive mental-emotional habits and reactive patterns) you are using to cover up your pain.

Unmanageable (compulsive) thoughts related to everything else:

  1. The more you are identified with your thinking, your likes and dislikes, judgments and interpretations, which is to say the less present your are as the wathching consciusness, the stronger the emotional charge (pain) will be whether you are aware of it or not.
  2. The greatest obstacle to experiencing peace and the radiant joy of being is identification with your mind, which causes thought to become compulsive. Not to be able to stop thinking is a dreadful affliction... this incessant mental noise prevents you from finding the realm of inner stillness, peace, and joy.
  3. The compulsive thinker, which means almost everyone, lives in a state of separateness, in an insanely complex world of continuous problems and conflict. Read more...

The Power of Now, by Eckhart Tolle.

If you would like to contact Dr. Bruce he can be reached by email.

If this information has been helpful to you consider making a donation to Two Way Prayer. Be sure to like, subscribe and share with others who could benefit from this message!

#Recovery, #KeepComingBack, #TwoWayPrayer



Apr 19, 202301:03:14
Eckhart Tolle The Power of Now: Introduction
Apr 12, 202351:35
6. Journey to the Inner World: Donna B. A Kid and Her Dad Come Home
Apr 06, 202353:04
5. Journey to the Inner World: Donna B. Guided by HaShem
Mar 29, 202348:42
4. Journey to the Inner World: Why Take the Journey?

4. Journey to the Inner World: Why Take the Journey?

The Ego is usually reluctant (if not outright defiant) in humbly aligning itself with the Great Reality Within. Commenting on the necessary realignment and why we put it off for so long, Franciscan monk Richard Rohr is fond of saying, “There are only two things powerful enough to change a person: pain and prayer.” Then he adds wryly, “most of us choose pain!” Father Bill takes a pause in interviewing men and women embarked on their Inner Journeys to share why the journey is necessary and how Two Way Prayer and Inner work intersect to make us whole. 

Show Notes:

Brown’s quote: Midlife is when the universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear: “I’m not screwing around. All of this pretending and performing—these coping mechanisms that you’ve developed to protect yourself from feeling inadequate and getting hurt—has to go. Your armor is preventing you from growing into your gifts.

I understand that you needed these protections when you were small. I understand that you believed your armor could help you secure all of the things you needed to feel worthy and lovable, but you’re still searching and you’re more lost than ever.

Time is growing short. There are unexplored adventures ahead of you. You can’t live the rest of your life worried about what other people think. You were born worthy of love and belonging. Courage and daring are coursing through your veins. You were made to live and love with your whole heart. It’s time to show up and be seen.

Ken Wilbur’s Four Pillars of Integral Consciousness: Wake Up, Clean Up, Grow Up, and Show Up 


Mar 22, 202339:18
3. Journey to the Inner World: Susanne T. Meets Her Inner Child 2of2
Mar 15, 202342:08
2. Journey to the Inner World: Susanne T's Story 1of2
Mar 08, 202345:05
1. Journey to the Inner World: Finding the Kid
Mar 01, 202338:42