Fatso? Radio

Fatso? Radio

By Carlo Volpe
Welcome to Fatso? Radio. My name is Carlo and I want share the amazing things I'm learning and seeing with changing how we look at fat. Fat is not our enemy, certainly not animal fat. This does not replace medical advice. Please consult your doctor before ever changing your diet. Lets roll

#keto #fatsoradio #eatthefat #meatheals #realfood

fatsoradio@gmail.com

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Fatso? Radio - EPISODE #41 - No Bullshit November Update - Cheating and Sharing the Love

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Fatso? Radio - EPISODE #61 - Sifu Adam Volpe - Volpe Martial Arts
Fatso? Radio - EPISODE #61 - Sifu Adam Volpe - Volpe Martial Arts FOLKS! My Brother Adam and I chat about Corona, Martial Arts, Family and Health.  Grab a coffee.  Peace and Love. https://www.volpemartialarts.com/ https://www.facebook.com/VolpeMartialArts/ Contact us! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio - https://www.youtube.com/channel/UCTmnvvH_tXzoBrQeq6toSQg?view_as=subscriber PEACE #local #keto #carnivore #paleo #fatsofitness #realfood SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
37:47
April 4, 2020
Fatso? Radio - EPISODE #60 - COVID19 - Wash your hands. Eat, Sleep, Move Repeat
Fatso? Radio - EPISODE #60 - COVID19 - Wash your hands. Eat, Sleep, Move Repeat Happy Friday Family! This week I talk about COVID19 and my few tips to staying healthy. I everyone is helping each other and finding the help they need! Don't forget to check out our sponsors but most importantly STAY HOME AND STAY SAFE... for now! Contact us! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio - https://www.youtube.com/channel/UCTmnvvH_tXzoBrQeq6toSQg?view_as=subscriber PEACE #local #keto #carnivore #paleo #fatsofitness #realfood SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
48:32
March 28, 2020
Fatso? Radio - EPISODE #59 - Rick Waechter - Double D Pastures and Karin Lindquist - Bovine Practicum
Happy Friday Family! This week we have two special guests.  Rick Waechter and Karin Lindquist join the show.  Rick and Karin have amazing experience and knowledge that I love to share with you all any chance I get. Real people that know Real animals and how those animal live on Real land. This is all real talk folks.  Right from the sources. Beef Forage Specialist.  Karin runs the website - https://www.bovinepracticum.com/ Topics: Land Management, Proper Diet for Cattle, Proper Feeding times, What's natural, What's optimal? It depends. Links below https://www.bovinepracticum.com/ https://www.facebook.com/bovinepracticum/ https://twitter.com/BovinePracticum https://www.pinterest.ca/wildrosebeef/ Ruminations Blog - https://www.bovinepracticum.com/ruminations Keeping Cows Blog - https://www.bovinepracticum.com/keepingcowsblog Contact us! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio - https://www.youtube.com/channel/UCTmnvvH_tXzoBrQeq6toSQg?view_as=subscriber PEACE #local #keto #carnivore #paleo #fatsofitness #realfood SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
1:43:31
March 20, 2020
Fatso? Radio - EPISODE #58 - Julie Flaro
Happy Friday Family! This week was another special guest! Julie Flaro is a long time good friend!  WE sat down and chatted a little about Diet.  We're going to make this a regular thing and check up every so often. I hoe you enjoy this treasure of a friend as much as I do!  Show this wonderful woman some love. Tips and Tricks, pitfalls and the exciting future. Contact us! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio - https://www.youtube.com/channel/UCTmnvvH_tXzoBrQeq6toSQg?view_as=subscriber PEACE #local #keto #carnivore #paleo #fatsofitness #realfood SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
42:23
March 14, 2020
Fatso? Radio - EPISODE #57 - Sarah Dickson
Happy Friday Family! This week was another PLEASURE!  I sat down... virtually, with my little cousin Sarah Dickson.    Like many of us You can take us out of the Soo but you can't take the Soo out of us.    We Talk! We Eat! We love! We laugh! We Talk!  We're Italian.  Sarah and I had a blast chatting and just talking about this whole mess of Keto and Carnivore, eating meat or veggies and what it all means.  Tips and Tricks, pitfalls and the exciting future.   Have a seat, grab a coffee... have a listen to my beautiful cousin.  I love ya Sarafeeee!  Hit us up at fatsoradio@gmail.com  PEACE Contact us! HOW TO REACH ME?  Email - fatsoradio@gmail.com  Instagram is - @fatsoradio  Facebook is Fatso? Radio  Twitter - @radiofatso  YouTube -Fatso? Radio - https://www.youtube.com/channel/UCTmnvvH_tXzoBrQeq6toSQg?view_as=subscriber PEACE #local #keto #carnivore #paleo #fatsofitness #realfood SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
1:47:43
March 7, 2020
Fatso? Radio - EPISODE #56 - Podcast Love
Happy Friday Folks... It's the end of February do you feel loved?  Well I love you!  In this Episode I talk about where I get my love and motivation and inspiration from.  Contact us! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio PEACE #local #keto #carnivore #paleo #fatsofitness #realfood SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
28:53
February 29, 2020
Fatso? Radio - EPISODE #55 - Karin Lindquist - Bovine Practicum
It's Friday and I'm Carlo and this is my weekly podcast sharing the love about FAT and how it isn't the bad guy we thought it was... all along. Tonight I have the pleasure of Speaking with Karin Lindquist., Beef Forage Specialist.  Karin runs the website - https://www.bovinepracticum.com/ Karin has a life long love of Cattle and her passion is sharing the knowledge.  I sat down with Karin as she dropped some of that knowledge on us.  Strap in.. take notes if you need.  This is a good one. PEACE. Karin is talking and working with ranchers and farmers every day.  Forage, Grass, Feed all things for the cows we love. Topics: Land Management, Proper Diet for Cattle, Proper Feeding times, What's natural, What's optimal? It depends. Myths: B12 (Cobalamin), Cobalt, Etc Links below https://www.bovinepracticum.com/  https://www.facebook.com/bovinepracticum/  https://twitter.com/BovinePracticum  https://www.pinterest.ca/wildrosebeef/ Ruminations Blog - https://www.bovinepracticum.com/ruminations Keeping Cows Blog - https://www.bovinepracticum.com/keepingcowsblog Don't forget to rate and review us whereever you listen to the show! Check us out on youtube as well - https://www.youtube.com/channel/UCTmnvvH_tXzoBrQeq6toSQg/ PEACE #local #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobs #realfood SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
1:37:44
February 22, 2020
Fatso? Radio - EPISODE #54 - Blood Sugar - Type 2 Diabetes - Fasting
Happy Friday Folks!!! Tonight it's just me and you again... you lucky ducks! Tonight I talk about Blood Sugar - Type 2 Diabetes and Fasting. Talked about links https://www.diabetes.ca/diabetes-basics/what-is-diabetes https://www.diabetes.co.uk/blood-glucose/ketosis.html PEACE #VMA #volpemartialarts #local #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobs #realfood #nobs SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
49:42
February 15, 2020
Fatso? Radio - EPISODE #53 - 1 Year on the Air - Fighting Cancer - Tournament Season
Happy Friday Folks!!! Tonight it's just me and you baby!  1 Year on the Air - Lets fight Cancer and lets chat about Martial Arts #VMA #volpemartialarts #local #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobs #realfood #nobs SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
46:28
February 8, 2020
Fatso? Radio - EPISODE #52 - Farah M Green
Happy Friday Folks!!!   Tonight I am so happy to share with you all, a chat I had with the smart and charming and insightful Farah M Green Farah has a website and a book 12 STEPS TO YOUR BODY OF GOLD. Check us out, check her out and show her some love. PEACE https://farahmgreen.com/ #VMA #volpemartialarts #local #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobs #realfood #nobs SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
53:57
February 1, 2020
Fatso? Radio - EPISODE #51 - Rick Waechter - Double D Pastures
Friday Night Folks.  And like every Friday night for the last 51 nights.  I'm here to share the love and share the word that Dietary FAT is not our Enemy. Tonight I bring you a recent chat I had with Rick.  Rick and Lisa Waechter run Double D Pastures a natural regenerative farm here in Ontario.  We chat about natural food. Raising animals in a sustainable healthy way. Topics: Lamb Season Ruminants Human Evolution on earth - with Ruminants We mention the Savory institute - https://www.savory.global/ Double D Pastures - http://doubledpastures.ca/ - email him at rick@doubledpastures.ca Dr. Peter Ballerstedt - http://grassbasedhealth.blogspot.com/ #VMA #volpemartialarts #local #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobs #realfood #nobs SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
1:57:33
January 25, 2020
Fatso? Radio - EPISODE #50 - New Year - Now What
Happy Happy Friday Fatsos?!! New Year Now What? 5 tips Be Real BE Simple Be Common sensical  #VMA #volpemartialarts #local #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobs #realfood #nobs SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
34:23
January 18, 2020
Fatso? Radio - EPISODE #49 - Adam Volpe - Volpe Martial Arts
Happy Happy Friday Fatsos?!! I had the pleasure last night to sit down after a good and hard Martial Arts class, with Sifu Adam Volpe.  I caught up with Adam my brother right after class to talk 2019 and 2020. #VMA #volpemartialarts #local #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobs #realfood #nobs SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
38:48
January 11, 2020
Fatso? Radio - EPISODE #48 - Happy New Year - Fatso? - 2020
Happy New Year FATSOS!!!!!! It's a new Year folks and the push GOES ON!  We are not stopping for no red lights tonight! 2019 wrap up 2020 goals lessons learned #local #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobs #realfood #nobs  SHOW SPONSOR  Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild  Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca   Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT.  Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT  HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio  Thanks for listening!  Carlo Volpe
39:55
January 4, 2020
Fatso? Radio - EPISODE #47 - Christmas Wrap up - Scottie Fitzsimmons
Folks!  It's the Holiday Season Fatso? Radio - EPISODE #47 - Christmas Wrap up - Scottie Fitzsimmons
37:46
December 28, 2019
Fatso? Radio - EPISODE #46 - Nick and Christie from Meat the Butcher - Sault Prime Cuts
This week I sit down and chat with Nick Tatasciore and Christie Albidone from Meat the Butcher - Sault Prime Cuts. Nick is the owner operator and Christie is the General Manager.  We sit down to talk about all things MEAT.  Where they get their meat from.... and why? We talk about quality, sourcing and the ethics of eating meat. Visit them online http://www.primecutssault.ca/ PHONE NUMBER: 705-759-0809 EMAIL: christie.a@primecutssault.ca
1:01:56
December 21, 2019
Fatso? Radio - EPISODE #45 - Rick & Lisa Waechter - Double D Pastures -
Hey Folks! I'm talking to Farmers tonight!  I am very excited for this EPISODE.  A very cool and warm family or farmers are chatting with me tonight. Rick and Lisa Waechter were gracious enough to spend a little time and chat with me.  We talk about Farming.... caring for the land, the animals and ourselves through healthy farming and eating. Lisa and Rick own and run a regenerative farm here in Ontario in the beautiful Singhampton Ontario.  There with there two boys they are showing us how it can be done.  Welcome to the show folks.  I think we have a new regular guest! Check them out at the below links. http://doubledpastures.ca/ Email Rick or Lisa rick@doubledpastures.ca for more details about the animals, the food, the land! Salute! #local #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobs #realfood #nobs SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
1:53:21
December 14, 2019
Fatso? Radio - EPISODE #44 - Mike Collins - sugaraddiction.com
Hey Folks! I have another SPECIAL Guest for you all tonight.  Mike Collins is the founder of sugaraddiction.com is an author and has a lot of experience with sugar.  Is it safe? Healthy? Are we addicted?  How do we get help? How similar is it to other DRUGS! Check out his book his website and some cool tools to help you on your journey! https://sugaraddiction.com/ Take the Sugar Quiz! - https://sugaraddiction.com/thesugarquiz Newsletter - https://go.sugaraddiction.com/quit-sugar-now-letter PEACE #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobs #realfood #nobs SHOW SPONSORS VOLPE MARTIAL ARTS This EPISODE and Every EPISODE of Fatso? Radio is brought to you by VOLPE MARTIAL ARTS.  https://www.volpemartialarts.com/ PAPA EARTH Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
55:31
December 7, 2019
Fatso? Radio - EPISODE #43 - The perfect Human Diet?
Happy Happy Friday folks! Tonight I talk about the PERFECT DIET.... What is it? We talk about diet and exercise family and spiders! Check out his crazy ctv story from a few years back. #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobsnov #realfood #nobsnovember SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
48:17
November 30, 2019
Fatso? Radio - EPISODE #42 - Stephen McKellar
Friday folks! Tonight's guest is an old pal of mine from the days at BlackBerry!  Please put your hands together for Stephen McKellar. We talk about diet and exercise family and spiders! Check out his crazy ctv story from a few years back. https://www.ctvnews.ca/mobile/canada/n-s-man-believes-he-was-bitten-by-rare-venomous-spider-1.3541036?fbclid=IwAR3RiI1S8N5dSQC5v1sYvLjbARp-5dliM14yKmdm_AvR4xEvU0GmrCavbaE #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobsnov REGULAR STUFF :)  I Love you all! #keto #carnivore #love #paleo #realfood #nobsnovember SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
57:43
November 23, 2019
Fatso? Radio - EPISODE #41 - No Bullshit November Update - Cheating and Sharing the Love
Happy Friday folks! Another Friday where I'm so happy to bring you some love. It's Nov 15th and we're half way through nobullshitnovember. Let's kick it! Why fuck around? Peace. #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobsnov REGULAR STUFF :)  I Love you all! #keto #carnivore #love #paleo #realfood #nobsnovember SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
36:07
November 16, 2019
Fatso? Radio - EPISODE #40 - SPECIAL EPISODE - The Woods That Made Me - Interview
HAPPY HAPPY FRIDAY!!! I have a very special EPISODE for you tonight.  Two cast members from The Woods That Made Me are on Fatso?  Radio to chat about theri recent film... Come check this out!!! Northern Talent! Lots of love to Randy May, Gillian Fortin and Douglas Ewen   Links below. IMBD - https://www.imdb.com/title/tt10716058/?ref_=nv_sr_1?ref_=nv_sr_1 INDIEGOGO - https://www.indiegogo.com/projects/the-woods-that-made-me-post-production#/ EVERYTHING HORROR PODCAST - https://ehpodcasts.com/2019/10/31/interview-douglas-ewen-gillian-fortin-the-woods-that-made-me/?fbclid=IwAR39r9iNAiLHmGOkNAZoUP4ORhdYwe5FYDOLdykUrBKrq87ymBxGOMU362c Thanks! REGULAR STUFF :)  I Love you all! #keto #carnivore #love #paleo #realfood #nobsnovember SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
33:15
November 9, 2019
Fatso? Radio - EPISODE #39 - Game Changers - No Bullshit November
Happy Friday Friends! In tonight's episode I talk about the recent Netflix documentary/film Game Changers. I also talk about a new challenge #nobsnovember Check it out, I love you all! #keto #carnivore #love #paleo #realfood #nobsnovember SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
24:40
November 2, 2019
Fatso? Radio - EPISODE #38 - Mental Health and Diet
It's Friday and that means PODCAST TIME! Tonight's episode is all about Mental Health and Diet.  Any connection? For me it's all connected!  Check it out, I love you all! #mentalhealth  #keto #carnivore #love #paleo #realfood #nobs  SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
40:01
October 26, 2019
Fatso? Radio - EPISODE #37 - Scottie #4
It's Friday and that means PODCAST TIME! Tonight's Special Guest is Scott Fitzsimmons.  I've known Scott for well over 250 years and it shows!  I love the man.  Come chat with us. ;) #keto #carnivore #love #paleo #realfood #nobs #bestbuddy #brother SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
1:14:24
October 19, 2019
Fatso? Radio - EPISODE #36 - Happy Thanksgiving
It's Friday and that means PODCAST TIME! HAPPY THANKSGIVING EPISODE! What am I thankful for? #keto #carnivore #love #paleo #realfood #nobs SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
1:06:10
October 12, 2019
Fatso? Radio - EPISODE #35 - What about Meat and How to succeed on this Keto thing.
HAPPY HAPPY FRIDAY It's friday and that means PODCAST TIME! Tonight I talk about... MEAT MEAT MEAAAAAAAAAAAAAAAT and HOW to do this THING! #keto #carnivore #love #paleo #realfood #nobs SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
53:40
October 5, 2019
Fatso? Radio - EPISODE #34 - What about the children Part 2 - Spreading the love
HAPPY Friday Friends!!!!! Another Friday and another podcast for all you beautiful people. Tonight I talk about... THE CHILDREN... AGAIN   and HOW and WHY to spread the good WORD@! #keto #carnivore #love #paleo #realfood #nobs SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
43:02
September 28, 2019
Fatso? Radio - EPISODE #33 - What about the children
HAPPY Friday Fatso?  Yup that's me.... and a Happy Friday to you too! Another Friday and another podcast for all you beautiful people. Tonight I talk about... THE CHILDREN... What and how should we feed them! #keto #carnivore #love #paleo #realfood #nobs SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
28:44
September 21, 2019
Fatso? Radio - EPISODE #32 - PODCAST LOVE and A Day in the life of Fatso?
HAPPY HAPPY FRIDAY!!!!!!!!!!!!!! Friday the 13th ooooooooo  spoooky! Another Friday and another podcast for all you beautiful people. Tonight I talk about... PODCAST LOVE... where I get some of my inspiration and motivation and love online. I also talk about my daily routine.  Thanks for listening! #keto #carnivore #love SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
29:41
September 14, 2019
Fatso? Radio - EPISODE #31 - The Ethics of Eating
HAPPY HAPPY FRIDAY!!!!!!!!!!!!!! Another Friday and another podcast for all you beautiful people. Tonight I talk about... THE ETHICS OF EATING.  Why bullshit when we can learn! Lets' do it! #keto #vegan #carnivore #vegetarian #sustainable #love SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
47:46
September 7, 2019
Fatso? Radio - EPISODE #30 - What the Fat... So? - Why do I do what I do.
HAPPY FRIDAY my fellow FatSos!!! Another Friday and another podcast for all you beautiful people.   Tonight I talk about... WHY KETO? WHY PODACAST? WHAT'S MY GOAL? WHY DO I DO ALL THIS CRAZY STUFF? SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
38:38
August 31, 2019
Fatso? Radio - EPISODE #29 - Scottie Too Hottie - Round #3. Updates and Summer Vacation.
HAPPY FRIDAY  FRIENDS.  I hope everyone is having an amazing week and weekend!  I LOVE YOU ALL! Another Friday and another podcast.  This week I  Call over to my good buddy Scott Fitzsimmons aka Scottie Too Hottie to see how he's doing on his Keto LCHF journey.  He's camping over at Brimley State Park.  Check them out at the link below. https://www.michigan.org/property/brimley-state-park give my summer update! Scottie and I catch up and talk about everything Keto.  I love this man!  He's smart, listen to him. SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT  HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
1:05:55
August 24, 2019
Fatso? Radio - EPISODE #28 - Summer Update
 HAPPY FRIDAY I LOVE YOU ALL! Another Friday and another podcast.  This week I  give my summer update!  Vacation - Grand Opening - Seminar PEACE! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
20:07
August 17, 2019
Fatso? Radio - EPISODE #27 - EXERCISE
Hey hey hey everyone! HAPPY FRIDAY I LOVE YOU ALL! Another Friday and another podcast.  This week I  talk about EXERCISE  What did I do.... What do I do. and why? PEACE! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
21:28
August 9, 2019
Fatso? Radio - EPISODE #26 - OK FATSO? Where do I start? Tell me what to do!
 Hey hey hey everyone! HAPPY FRIDAY I LOVE YOU ALL! Another Friday and another podcast for you all.  This week I get back to the beginning... What the HELL is KETO? and even CARNIVORE? In this EPISODE of Fatso? Radio I get into my 5 Steps to starting and succeeding on KETO - plus a bonus step I know you'll love. Step 1. Clean your house Step 2. Go shopping Step 3. Plan your meals, snack and all.(for now) Step 4. Learn to cook Step 5. MOVE How do you do it? How does it work? Why does it work? LETS GET INTO IT FOLKS! Your life might depend on it one day!  I love you.  Thank you for sharing this time with me. HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
49:08
August 3, 2019
Fatso? Radio - EPISODE #25 - CALL TO ACTION - Share the love
HAPPY FRIDAY! Another Friday and another podcast for you all.  This week I talk about my CALL TO ACTION and how to Share the love. HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe
29:45
July 27, 2019
Fatso? Radio - EPISODE #24 - Food Quality and Real Food revisited
 HAPPY FRIDAY! Another Friday and another podcast for you all.  This week I talk about food quality and real food.  My concerns and my love.   Peace and Love.  I love you all!   Get in touch with me! @fatsoradio on Instagram @radiofatso on twitter #keto #fatsoradio #eatthefat #carnivore  FACEBOOK - FATSO? RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Carlo Volpe
48:18
July 20, 2019
Fatso? Radio - EPISODE #23 - I love you Vegan
HAPPY FRIDAY! Another Friday and another podcast for you all.  This week I talk to you about veganism.  My concern and my love.   Is it safe?  Healthy? Ethical?  Peace and Love.  I love you all!   Get in touch with me! #keto #fatsoradio #eatthefat #carnivore  FACEBOOK - FATSO? RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Carlo Volpe
43:46
July 13, 2019
Fatso? Radio - EPISODE #22 - Snake Diet - 3 day fast
 Hey Hey Hey everyone!  Happy Friday!  Another Friday and another podcast for you all.  This week I experimented with the Snake Diet.  Check him out on Facebook and Youtube. SO I didn't eat for three days and I didn't die!  Imagine that!  Check it out. Peace and Love.  I love you all!   Get in touch with me! #keto #fatsoradio #eatthefat #carnivore  FACEBOOK - FATSO? RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Carlo Volpe
40:01
July 6, 2019
Fatso? Radio - EPISODE #21 - Recent Labs and Exercise Routine
 Hey Hey Hey everyone!  Happy Friday!  Another Friday and another podcast for you all.  Tonight I talk about my recent lab results.  I recently visited a Naturopath who sent me for blood.  I was also very curious.  Electrolytes and Lipid Profile. Peace and Love.  I love you all!   Get in touch with me! #keto #fatsoradio #eatthefat   FACEBOOK - FATSO? RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Carlo Volpe
55:34
June 29, 2019
Fatso? Radio - EPISODE #20 - Special Guest - Adam Volpe of Volpe Martial Arts
Hey Hey Hey everyone!  Happy Friday!  Another Friday and another podcast for you all.   Last night, after a good hard Kung Fu class I sat down with none other than my big brother. Adam Volpe is here tonight to chat about health, keto and martial arts. Give him some love. Peace and Love.  I love you all!   Get in touch with me! #keto #fatsoradio #eatthefat   FACEBOOK - FATSO? RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Carlo
46:55
June 22, 2019
Fatso? Radio - EPISODE #19 - Volpe Martial Arts Opens and Why I do this.
 Hey Hey Hey everyone!  Happy Friday!  Another Friday and another podcast for you all.  Tonight I talk about "Why I do this." I talk about my brother's new Martial Arts School and I share a listener txt. All on tonight's podcast. Peace and Love.  I love you all!   Get in touch with me! #keto #fatsoradio #eatthefat   FACEBOOK - FATSO? RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Peace and Love Carlo
32:39
June 15, 2019
Fatso? Radio - EPISODE #18 - Update. Eat, Move, Breath, and Love
Hey Hey Hey everyone!  Happy Friday!  Another Friday and another podcast for you all.  Tonight I give you a little update.  I then get into my plan to Eat, Move, Breath, Love.  All on tonight's podcast. Peace and Love.  I love you all!   Get in touch with me! #keto #fatsoradio #eatthefat   FACEBOOK - FATSO? RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Peace and Love Carlo
1:00:22
June 8, 2019
Fatso? Radio - EPISODE #17 - Special Guest - Otto Volpe
Hey everyone!  Happy Friday!  Another Friday and another podcast for you all.  Tonight I talk with my Dad.  Otto Volpe has come to the Fatso? Radio studio for a personal interview and his thoughts about food and overall health. Otto has over 45 years of experience in the restaurant business.  Check out his Facebook page for spices at Pop's Gourmet Spices & Coffee Peace and Love.  I love you all!   Get in touch with me! #keto #fatsoradio #eatthefat   FACEBOOK - FATSO? RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Peace and Love Carlo
31:39
June 1, 2019
Fatso? Radio - EPISODE #16 - Scott Fitzsimmons returns to Fatso? Radio
Hey everyone!  Happy Friday!  Another Friday and another podcast for you all.  Tonight I talk to one of my best buddies in this Universe.  The great Scott Fitzsimmons graces the Fatso? Radio air waves once again to talk Keto and Carnivore. Peace and Love.  I love you all!   Get in touch with me! #keto #fatsoradio #eatthefat   FACEBOOK - FATSO? RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Peace and Love Carlo
46:58
May 24, 2019
Fatso? Radio - EPISODE #15 - What are Paleo, Keto and Carnivore - Lily's Grading and Keto for Cancer!
Hey everyone!  Happy Friday!  Another Friday and another podcast for you all.  Tonight I talk about The difference between Paleo and Keto and Carnivore.  I also talk about my daughter's upcoming kungfu grading. Lastly I talk about Keto for Cancer.  Here is the video I was referring to in the show. https://www.youtube.com/watch?v=3fM9o72ykww Peace and Love.  I love you all!   Get in touch with me! #keto #fatsoradio #eatthefat   FACEBOOK - FATSO? RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Peace and Love Carlo
35:05
May 18, 2019
Fatso? Radio - EPISODE #14 - Karate Mania Results and Cancer - I'm gonna Knock you out!
Happy Happy Friday Everyone! Another Friday and another podcast for you all.   Tonight I give an update with results from Karate Mania 2019.  I share an amazing experience I had and my general feelings about martial arts. We also talk about Cancer and how I'm going to knock it out - AGAIN! Get in touch with me! #keto #fatsoradio #eatthefat   FACEBOOK - FATSO? RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Peace and Love Carlo
25:10
May 11, 2019
Fatso? Radio - EPISODE #13 - Special Interview - Lily the Voice and Karate Mania 2019
Happy Friday Everyone! Another Friday and another great podcast for you.  TODAY I have the pleasure of sitting down with my daughters mostly Lily for some Keto talk.   I also get into my weekend to come.  It's another Martial Arts Tournament weekend and I am pumped for it!  See you out there. Karate Mania 2019. Get in touch with me! #keto #fatsoradio #eatthefat   FACEBOOK - FATSO RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Peace and Love Carlo
23:04
May 4, 2019
Fatso? Radio - EPISODE #12 - Special Guest Interview - Scott Fitzsimmons
 Happy Friday Everyone! Another Friday but this is a SPECIAL Friday.  This week I have a special guest in the Fatso? Radio Studio.   My best buddy Scott comes on Fatso? Radio to share with you his thoughts, feelings, and experiences. Please excuse a little low volume for this EPISODE for we'll get it right next time!!! Show him some love! Get in touch with me! #keto #fatsoradio #eatthefat   FACEBOOK - FATSO RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Peace and Love Carlo
1:05:26
April 27, 2019
Fatso? Radio - EPISODE #11 - Good Friday - Salt and Real Food
Its Good Friday and in this episode I talk Salt and Real food. Get in touch with me! #keto #fatsoradio #eatthefat   FACEBOOK - FATSO RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Peace and Love Carlo
39:32
April 20, 2019
Fatso? Radio - EPISODE #10 - Vitamin C and Listener Questions
In this Episode, I talk about Vitamin C, Alcohol and Protein. Get in touch with me! #keto #fatsoradio #eatthefat   FACEBOOK - FATSO RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Peace and Love Carlo
18:26
April 13, 2019
Fatso? Radio - EPISODE #9 - Keto for the win, 9 Keto rules and Listener Questions
In this Episode, I give you my update on my Martial Arts tournament from this past weekend.  I also talk about 9 Keto rules and I get into some more listener questions. Get in touch with me! #keto #fatsoradio #eatthefat   FACEBOOK - FATSO RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Peace and Love Carlo
28:52
April 6, 2019
Fatso? Radio - EPISODE #8 - Meatless Mealdays, balance and listener questions
 In this Episode, I talk about Meatless Mealdays, Balance and listener questions. Get in touch with me! #keto #fatsoradio #eatthefat   FACEBOOK - FATSO RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Peace and Love Carlo
32:28
March 30, 2019
Fatso? Radio - EPISODE #7 - Real Food, Keto for seniors and Listener questions
In this Episode, I talk about Real food, Keto for Seniors and listener questions. Get in touch with me! FACEBOOK - FATSO RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Peace and Love Carlo
35:54
March 23, 2019
Fatso? Radio - EPISODE #6 - Support, Fasting , Calorie debate and Questions
 In this Episode, I get into the types of support we need. Diet, Exercise and Social Support I talk about Fasting and the Calorie debate, a bit. I also dip back into the Fatso? Radio mail bag to answer some listener questions. Get in touch with me on my Facebook page or by emailing fatsoradio@gmail.com or fatsoradio.com Thanks for listening! Peace and Love Carlo
34:41
March 16, 2019
Fatso? Radio - EPISODE #5 - Top 5 Keto Mistakes and Listener Questions
In this Episode, I get into the top 5 most common Keto mistakes. I also dip into the Fatso? Radio mail bag to answer some listener questions. Get in touch with me on my Facebook page or by emailing fatsoradio@gmail.com Thanks for listening! Peace and Love Carlo
33:49
March 9, 2019
Fatso? Radio - EPISODE #4 - What to eat on the Keto Diet and what I did about the Keto Flu
This EPISODE of Fatso? Radio is brought to you by www.pickmeupnapkins.ca In this Episode, I get into something I forgot to mention in the last episode.  A big thing that I had to remove, corn. I also talk about what to eat on the Keto Diet.  We have a lot of reprogramming to do with ourselves and it starts with being comfortable with fat... again.  I also talk about how to fight the Keto Flu. Get in touch with me on my Facebook page or by emailing fatsoradio@gmail.com Thanks for listening! Peace and Love. Carlo
27:51
March 2, 2019
Fatso? Radio - EPISODE #3 - The Struggles and The Cheat.
Hey everyone! In this episode of the podcast I went a little different and shot from the hip.  Please let me know how you like this different approach! Today I talk about some early struggles with dieting and I talk about CHEATS.  Are you a cheater?  I am... but I'm getting better! PEACE and LOVE. Carlo
40:33
February 23, 2019
Fatso? Radio - EPISODE #2 - What is the Keto Diet and How did it work for me.
In this episode of Fatso? Radio I talk about the Keto Diet.  A 10,000ft overview about what it is and how it worked for me.  Thanks for listening. The book list from today's show is below. The Blood Type Diet The Atkins Diet The Paleo Solution: The original Human Diet Grain Brain Keto Clarity Cholesterol Clarity www.fatsoradio.com
21:49
February 16, 2019
Fatso? Radio - EPISODE #1 - What's in a name?
In this Episode I talk about the name Fatso? Radio.  Where did it come from and why did I choose it. I also give you a brief history of my weight and health journey.  Let's do this!  www.fatsoradio.com 
31:04
February 9, 2019
Fatso? Radio - Teaser
Fatso? Radio - Teaser
00:30
February 4, 2019
Fatso? Radio Episode 0 - WELCOME
FATSO? RADIO EPISODE 1 - WELCOME Welcome to the Fatso? Radio PODCAST where we talk about sugar and steak and fat for goodness sake. In this Episode I explain why I started this podcast and what I'm trying to create. A community of support and love to support health. Carlo
06:39
February 4, 2019