I am so thrilled for this episode, where I interview and express deep appreciation for a mentor who has had a profound impact on so many lives, including mine. Kristina Mand-Lakhiani, an international speaker, entrepreneur, artist, philanthropist, and mother, has been an inspiration and a guiding light for countless individuals on their journey of personal transformation.

Kristina's journey started in a government office in Estonia, and through determination and dedication, she achieved a level of success typically associated with male politicians at the end of their careers. This drive and passion eventually led her and her then-husband Vishen to found Mindvalley, which grew from a small meditation business in their New York apartment to a global educational organization, impacting hundreds of thousands of students worldwide.
What sets Kristina apart is her belief that life should not be taken too seriously, and she infuses every aspect of her life with joy and fun. As a teacher, mother, entrepreneur, philanthropist, and world traveler, Kristina's zest for life shines through in everything she does. She has developed a unique framework called "Hacking Happiness," which teaches individuals how to find balance, savor every moment, and make mindful daily choices.

July 2023 marked a significant milestone for Kristina as she released her very first book, "Becoming Flawesome," in collaboration with Hay House Publishing. In this powerful book, Kristina shares her personal journey of transitioning from the pinnacle of success in the personal growth industry to embracing vulnerability and authenticity. She bravely reveals her conscious uncoupling from her husband and the path she took towards being more honest with herself.

Episode Highlights

1. Flawesome Defined: Kristina delves into the concept of "Flawesome," which combines "flawed" and "awesome." She encourages us to embrace our imperfections and see them as opportunities for growth and greatness.

2. The Importance of Authenticity: In a world often dominated by facades, Kristina emphasizes the value of authenticity. Being true to ourselves allows us to connect deeply with others and lead a more fulfilling life.

3. Hermione Syndrome: Kristina addresses the "Hermione Syndrome," where individuals continuously seek knowledge and self-improvement but may struggle to take meaningful action. She offers insights on overcoming this challenge.

4. Self-Care vs. Self-Love: Drawing from her own experiences, Kristina discusses the difference between self-care and self-love. Self-care is about survival, while self-love is about thriving and truly honoring ourselves.

5. Toxic Good Vibes Only: As a personal growth expert, Kristina sheds light on the dark side of the "Good Vibes Only" culture, emphasizing the importance of acknowledging and embracing the full spectrum of emotions.

Kristina Mand-Lakhiani's impact on personal transformation and happiness is immeasurable. Her dedication to teaching and her genuine love for life make her an exceptional mentor and role model. Through her book "Becoming Flawesome," she offers profound insights into finding fulfillment through vulnerability and authenticity.

To connect with Kristina and explore her transformative work, visit her website and follow her on Instagram, LinkedIn, and Facebook. And don't forget to grab a copy of "Becoming Flawesome" to embark on your journey towards a more authentic and fulfilled life.
Thank you, Kristina, for being a guiding light and inspiring us to embrace our imperfections and thrive in every moment. Your wisdom and authenticity have left an indelible mark on our lives.

Favorite quote from the book:
"Self-care is about surviving, while self-love is about thriving."

Connect with Kristina:
https://www.instagram.com/kristinamand/
https://www.linkedin.com/in/kristina-mand-lakhiani-73168414/
https://www.facebook.com/kristinamand/
https://kristinamand.com/

Grab the book:
https://kristinamand.com/flawesome/

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