The Things We Don't See

The Things We Don't See

By Fern Lulham
About
Motivational and educational podcast discussing mental and emotional health and how our struggles in life can unite us and make us stronger people.
More places to listen
Motivational and educational podcast discussing mental and emotional health and how our struggles in life can unite us and make us stronger people.
fernlulham.com

More places to listen

How My Stepdad's Death Changed My Life ft. Charlotte O'Callaghan
Charlotte came home from work one day to discover her stepdad dead inside their living room. In the first of a two-part interview, I talk to Charlotte about the impact that had on her then, the emotional journey she has been on since that point and the important role which counselling has played in her life. 
25:39
May 30, 2019
Why You Aren't Moving Forward // The Things We Don't See
It is so easy to stay stagnant on a project, idea or in a part of your life you were once so excited about. Today I discuss how you can break out of this funk and how to start moving forward again. Are you the one holding yourself back?
20:17
May 14, 2019
How People Get Away With Treating You Badly // The Things We Don't See
Sometimes we are selective about the sides of people that we choose to see. We can often tell ourselves that somebody is a "great person" even when they are not treating us great at all. If we can become aware of this, we can more easily determine the kind of people who might actually be great for us. in this episode, I explore this concept and how it can be overcome.
16:31
April 4, 2019
Why Loss Is Important To Life // The Things We Don't See
In this episode, I discuss what it is like to go through the loss of a loved one. I tell ny own personal story of this, (regarding the recent passing of my aunty) talk about how those who succeed in life are not necessarily better than we are, explore our need for extreme bravery in certain situations where we don't have a choice but to rely on this, express some of my own personal coping strategies and some suggestions of how to help others through loss and what we must rememver of those who we are no longer able to be with.
37:55
November 26, 2018
Why You Can't Accept Yourself // The Things We Don't See
In this episode, I talk about acceptance. I tell my own story of acceptance and about accepting my disability, I look at the psychology of acceptance and some of the negative connotation associated with the word, I discuss the experience of a lady on a cancer ward and how she views acceptance and I give you a new perspective on how you might view acceptance in your own life. Let me know your thoughts on the topic. What are you trying to accept and what helps you to come to terms with difficult situations? 💚 Email: fernlulham@gmail.com 💙 Twitter: @MissFernLulham 💜 Facebook: www.facebook.com/fernlulham 💛 Instagram: @FernLulham ♥️ YouTube Search: Fern Lulham
29:38
November 12, 2018
The Psychology of Fear // The Things We Don't See
In light of Halloween, I decided to make this episode all about fear. I talk about my own emotional fears involving sight loss, the psychology behind fear and where phobias come from, tools to help you start to navigate your way through situations in which you are afraid and how we can best tackle our own and others fears. I would also love to hear from you about what it is that you fear and any strategies which help you overcomes your fears. Get in touch! 💚 Email: fernlulham@gmail.com 💙 Twitter: @MissFernLulham 💜 Facebook: www.facebook.com/fernlulham 💛 Instagram: @FernLulham ♥️ YouTube Search: Fern Lulham 💖 Blog: www.withlovefromfern.tumblr.com
28:24
November 4, 2018
Blindness and Mental Health // The Things We Don't See
The Things We Don't See is a motivational podcast designed to look at people's inner-struggles, based on their emotional and mental health, to identify ways to help improve these areas in our own lives and to learn from the experiences of others. In this episode, I talk about my own, personal experience of how my sight has impacted on my mental health, lay out the premise for the podcast and introduce the idea that there are many things in life which we don't see, both in other people, as well as in ourselves. I discuss my journey and how I have changed from when I was young, to going to university and finding indepence and acceptance as a young woman. I explain how my confidence has been shaken at times and how depression and anciety have played a part in making me who I am today. I highlight how my blindness has always been something I have wanted to hide from other people, so that it would not taint how they viewed me as a person. I also want to hear from you about what it is that you are hiding from the world. What is it which you wish nobody else could see? Get in touch! 💚 Email: fernlulham@gmail.com 💙 Twitter: @MissFernLulham 💜 Facebook: www.facebook.com/fernlulham 💛 Instagram: @FernLulham ♥️ YouTube Search: Fern Lulham 💖 Blog: www.withlovefromfer.tumblr.com I'd love to hear from you!
16:38
October 28, 2018
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