Skip to main content
Wellness Goals Coaching

Wellness Goals Coaching

By Cynthya Hale

Let's talk coaching strategies within cognitive Health, and other topics that help us through our day to day lives.
Available on
Google Podcasts Logo
Overcast Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

5 ways to rejoice in hope and tribulations

Wellness Goals CoachingMar 06, 2020

00:00
15:02
Affirming truths and letting go of lies

Affirming truths and letting go of lies

Talking about affirming truths and letting go of lies. Journaling 2 truths and 1 lie goal habit. #wellnessgoalcoaching #ffthelpingothers

Feb 19, 202120:39
Active Patterns

Active Patterns

Active Patterns of Your life whether we need to change or fix--no condemnation just look at these patterns #ffthelpingothers #lifegoalscoaching

Feb 17, 202117:11
Enforcement Mountains

Enforcement Mountains

Sometimes life can throw us curves and huge mountains but how we address those situations is up to us.
Feb 13, 202113:49
Doubt and Perspective

Doubt and Perspective

Doubt and Perspective

How to activate your ideas and stop doubting your thought patterns. #activateidea #goalsetting #wellsgoalscoaching #stopdoubting

Feb 11, 202121:12
Lion and How it relates to Biblical principle

Lion and How it relates to Biblical principle

We will be discussing the lion and how it relates to biblical principles. This will be a two part series so check out next part for LION OF JUDAH next.
Jul 08, 202024:07
July 8, 2020

July 8, 2020

Jul 08, 202000:53
What is Service? And How we can become good servant.

What is Service? And How we can become good servant.

God wants us to be good servants
Jul 01, 202020:45
4 Characters of Personality-Understanding each others (Introvert/Extrovert/Stable/Neurotic)

4 Characters of Personality-Understanding each others (Introvert/Extrovert/Stable/Neurotic)

The 4 Characters Personality.How to understand each other (Introvert/Extrovert/Stable/Neurotic). We are by nature people who are designed not to share. Although many have trained themselves and grew up in an environment that has shown them compassion, understanding, and love; many may not understand the advantages and theory of personalities and how it relates to ourselves and why people are compassionate, moody, carefree, leaders, or passionate.
Apr 03, 202027:10
5 ways to stay connected in this disconnected season

5 ways to stay connected in this disconnected season

5 ways to stay connected in this disconnected season

Mar 24, 202015:44
5 Best ways to deal with the Covid

5 Best ways to deal with the Covid

Great CDC information and some tips on how to handle the Covid-19 plus some NEWS about the Coronavirus Relief Legislation Package passed in the House today.

Mar 19, 202025:26
5 ways to rejoice in hope and tribulations

5 ways to rejoice in hope and tribulations

Always have confidence in finding great ways to rejoice in hope.
Mar 06, 202015:02