finally free.

In this episode host Tynishia McGraw sits down with coach, Khatija Dadaboy to discuss trauma, healing and how important it is to live fully from the heart.

This episode takes a deep dive into an emotional space with host, Tynishia, as she reflects on becoming a mom for the first time. She explores the challenges of teen parenting and staying the course when life got complicated.

In this episode, host Tynishia McGraw has a conversation with Michael Maitre about the importance of getting to the root cause of depression. He also shares his own story of battling back from the depths.

real life is happening right now. time to get serious
about making forward progress on my dreams.

In this episode, host Tynishia discusses family her life as a young teen and how she met her first love.

In this episode, host Tynishia McGraw discusses the many issues she and others in her family experience in regards to food. It highlights the process of finding out about food sensitivities vs. food allergies, what part stress plays, and the struggles associated with grocery shopping and eating out.

In this episode, host Tynishia McGraw discusses a life-defining moment from her childhood. She shares how it impacted her own journey to becoming a woman, and how it has affected her life when it comes to being a parent.

In this episode, host Tynishia McGraw talks about her move to Los Angeles from Kansas City. What prompted her to leave her hometown? She was 38 and a single mother of four children. She chose to be fearless in the moment that mattered. She speaks on the importance of living your life, boldly and purposefully.

Welcome to finally free. The host, Tynishia McGraw explains the premise and purpose of the podcast.