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Finding Your Voice After 40

Finding Your Voice After 40

By Kenya McGuire Johnson

Finding Your Voice After 40 is a weekly podcast hosted by artist, educator and certified health, wellness & mindset coach, Kenya McGuire Johnson. Episodes include interviews with multicultural women and men over the age of 40 who have gone from ordinary to extraordinary living by reclaiming and renewing their mindset, wellness, self-care and personal development. Guests include artists, entrepreneurs, educators, leaders, healers, practitioners, and much more. Listeners will be inspired to thrive and not simply survive during the transitional phases of midlife and beyond.
S1 Ep 22: "Take Ease and Make Gains"
S1 Ep 22: "Take Ease and Make Gains"
In this week's episode, podcast host KENYA shares 3 ways listeners can take ease and make gains within health, wealth/career and relationships.  She also provides more details on a new Finding Your Voice coaching program, "Take Ease" Group Coaching & Mexico Getaway.   To learn more about the new program, visit our Patreon page (click "see all 4 levels") at https://patreon.com/findingyourvoice CLICK HERE to take a sneak peek into the Mexico Getaway Itinerary! Email info@findingyourvoiceafter40.com for details about the current discounted registration offer! To listen to future bonus episodes, receive self-care newsletters and access to upcoming events including virtual min-retreats, join our Patreon membership at any tier level at patreon.com/findingyourvoice LADIES: Join our new VIP Thrive Tribe Patreon Membership with a FREE a 30-Day trial!  Experience what podcast host KENYA lives by in order to create a lifestyle of harmony and alignment.  Membership includes virtual monthly “mini-retreat” including self-care journaling, guided meditation with breathwork, discussion and an info session about creating and sustaining healthy habits including de-stressing. Visit patreon.com/findingyourvoice Want to learn more about astrology and how it can impact your self-care?  CLICK HERE to book an individual Astro Self-Care coaching session. To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com. Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic *Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play. NEW MUSIC! KENYA feat. Noel Gourdin "Slow Motion"
36:56
February 02, 2023
S1 Ep 21: "The Audacity to be Yourself" Interview with Kenneth Kellogg, Opera Singer
S1 Ep 21: "The Audacity to be Yourself" Interview with Kenneth Kellogg, Opera Singer
In this week's Art Voices Matter episode, listeners will learn more about our special guest opera singer Kenneth Kellogg.  Our discussion explores his journey as an opera singer and how it has impacted his livelihood including his family life at this stage of life.  Kenneth shares intriguing "food-for-thought" as it relates to authenticity, identity and self-care after 40. To learn more about Kenneth Kellog, connect and follow on IG @kenneth.kellogg; visit https://www.kennethkellogg.com for more information on upcoming tours and performances. To learn more about and register for our new "Take Ease" Coaching Program & Getaway in Mexico, visit our Patreon page (click "see all 4 levels") at https://patreon.com/findingyourvoice.  For questions regarding costs and payment options, feel free to email info@findingyourvoiceafter40.com LADIES: Join our new VIP Thrive Tribe Patreon Membership for just $1 for a 30-Day trial!  Experience what podcast host KENYA lives by in order to create a lifestyle of harmony and alignment.  Membership includes virtual monthly “mini-retreat” including self-care journaling, guided meditation with breathwork, discussion and an info session about creating and sustaining healthy habits including de-stressing. Visit patreon.com/findingyourvoice Want to learn more about astrology and how it can impact your self-care?  CLICK HERE and attend one of our upcoming Astro Self-Care workshops or book an individual Astro Self-Care coaching session. To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com. To listen to future bonus episodes, receive self-care newsletters and access to upcoming events including virtual min-retreats, join our Patreon membership at any tier level at patreon.com/findingyourvoice Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic *Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play. NEW MUSIC! KENYA feat. Noel Gourdin "Slow Motion" Finding Your Voice After 40 Spotify Playlist coming soon!
52:17
January 26, 2023
S1 Ep 20: "Building a Compelling Life While Developing Community Engagement" Interview with Jonathan Kelley, Non-Profit Organizer/Co-Founder, Lawndale Pop-up Spot
S1 Ep 20: "Building a Compelling Life While Developing Community Engagement" Interview with Jonathan Kelley, Non-Profit Organizer/Co-Founder, Lawndale Pop-up Spot
In this week's episode, listeners will learn more about our special guest Jonathan Kelley, a non-profit organizer and the Co-Founder of the Lawndale Pop Up Spot.  Our discussion explores Jonathan's journey towards not only becoming an impactful community organizer, but also his personal journey towards actualizing his gifts and dreams.    To learn more about Lawndale Pop-Up Spot, connect and follow IG @lawndalepopupspot and visit Lawndale Pop-Up Spot (lawndalepopupspot.org) To learn more about and register for our new "Take Ease" Coaching Program & Getaway in Mexico, visit our Patreon page (click "see all 4 levels") at https://patreon.com/findingyourvoice Join our new VIP Thrive Tribe Patreon Membership for just $1 for a 30-Day trial!  Experience what podcast host KENYA lives by in order to create a lifestyle of harmony and alignment.  Membership includes virtual monthly “mini-retreat” including self-care journaling, guided meditation with breathwork, discussion and an info session about creating and sustaining healthy habits including de-stressing. Visit patreon.com/findingyourvoice Want to learn more about astrology and how it can impact your self-care?  CLICK HERE and attend our upcoming Haji Healing Salon Astro Self-Care workshop or book an individual Astro Self-Care coaching session. To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com. To listen to future bonus episodes, receive self-care newsletters and access to upcoming events including virtual min-retreats, join our Patreon membership at any tier level at patreon.com/findingyourvoice Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic *Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play. NEW MUSIC! KENYA feat. Noel Gourdin "Slow Motion" Finding Your Voice After 40 Spotify Playlist coming soon!
56:44
January 19, 2023
S1 Ep 19: "Don't Betray Your Gut Instincts" Interview with Selina Albright, Singer/Songwriter
S1 Ep 19: "Don't Betray Your Gut Instincts" Interview with Selina Albright, Singer/Songwriter
In this week's Art Voices Matter episode, listeners will learn more about our special guest Selina Albright who is a recording artist/singer/songwriter.  Our discussion explores her personal and professional journey as an artist, mother, wife and soul.  Selina shares how following her instincts has greatly impacted her journey towards self-empowerment and ultimately self-care after 40.   To learn more about Selina Albright, visit www.selinaalbright.com | Connect and follow IG@selinaalbright CLICK HERE to learn more about and join our final evening of the Black Women Over 40 "Take Ease" 5-Day Challenge January 8-12, 2023 LADIES: Join our new VIP Thrive Tribe Patreon Membership for just $1 for a 30-Day trial!  Experience what podcast host KENYA lives by in order to create a lifestyle of harmony and alignment.  Membership includes virtual monthly “mini-retreat” including self-care journaling, guided meditation with breathwork, discussion and an info session about creating and sustaining healthy habits including de-stressing. Visit patreon.com/findingyourvoice Want to learn more about astrology and how it can impact your self-care?  CLICK HERE and attend one of our upcoming Astro Self-Care workshops or book an individual Astro Self-Care coaching session. To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com. To listen to future bonus episodes, receive self-care newsletters and access to upcoming events including virtual min-retreats, join our Patreon membership at any tier level at patreon.com/findingyourvoice Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic *Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play. NEW MUSIC! KENYA feat. Noel Gourdin "Slow Motion" Finding Your Voice After 40 Spotify Playlist coming soon!
49:44
January 12, 2023
S1 Ep 18: "Hitting a Low to Reach New Highs" Interview with Shaune Hayes, Certified Health Coach, Nutrition Educator, MUA
S1 Ep 18: "Hitting a Low to Reach New Highs" Interview with Shaune Hayes, Certified Health Coach, Nutrition Educator, MUA
In this week's episode, listeners will learn more about our special guest Shaune Hayes who is a certified health coach, nutrition educator and makeup artist.  Our discussion explores how you may have to experience many lows before you reach your goals and dreams as well as how you can take simple steps to begin your journey towards self-care after 40.   To learn more about Shaune, visit www.theshaunelife.com and follow IG @theshaunelife ATTENTION BLACK WOMEN OVER 40: Join our free vifrtual "Take Ease" 5-Day Challenge and create your personal "Rest Toolkit" for 2023.  CLICK HERE to learn more, sign up and invite your girlfriends who are also seeking more rest and ease! LADIES: Join our new VIP Thrive Tribe Patreon Membership for just $1 for a 30-Day trial!  Experience what podcast host KENYA lives by in order to create a lifestyle of harmony and alignment.  Membership includes virtual monthly “mini-retreat” including self-care journaling, guided meditation with breathwork, discussion and an info session about creating and sustaining healthy habits including de-stressing. Visit patreon.com/findingyourvoice To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com. To listen to future bonus episodes, receive self-care newsletters and access to upcoming events including virtual min-retreats, join our Patreon membership at any tier level at patreon.com/findingyourvoice Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic *Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play. Enjoy NEW music by KENYA! NEW MUSIC! KENYA feat. Noel Gourdin "Slow Motion" Finding Your Voice After 40 Spotify Playlist coming soon!
49:49
January 05, 2023
S1 Ep 17: "Getting Still Enough to Remember You in 2023"
S1 Ep 17: "Getting Still Enough to Remember You in 2023"
In this week's episode, podcase host KENYA discusses four aspirational actions and behaviors listeners can consider in order to get still enough to remember self, purpose, goals and desires as we begin 2023.   CLICK HERE to watch this Episode 17 on YouTube  CLICK HERE to learn more about and sign up for the free Black Women Over 40 "Take Ease" 5-Day Challenge  CLICK HERE to learn more about and register for the 30 Days to Healthy Living Program or email info@findingyourvoiceafter40.com with questions and to request a consultation if you would also like to receive wellness coaching while doing the program. Enjoy holiday and NEW music by KENYA! "Merry Christmas from SoulTracks" Playlist "Tis the Season" Playlist Download KENYA's "Little Drummer Boy" Download KENYA's "Favorite Things" feat. Gerald Albright NEW MUSIC! KENYA feat. Noel Gourdin "Slow Motion" LADIES: Join our new VIP Thrive Tribe Patreon Membership for just $1 for a 30-Day trial!  Experience what podcast host KENYA lives by in order to create a lifestyle of harmony and alignment.  Membership includes virtual monthly “mini-retreat” including self-care journaling, guided meditation with breathwork, discussion and an info session about creating and sustaining healthy habits including de-stressing. Visit patreon.com/findingyourvoice To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com. To listen to future bonus episodes, receive self-care newsletters and access to upcoming events including virtual min-retreats, join our Patreon membership at any tier level at patreon.com/findingyourvoice Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic *Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play. Finding Your Voice After 40 Spotify Playlist coming soon!
33:08
December 29, 2022
S1 Ep 16: "Shaped and Molded into Your Purpose" Interview with Dr. Bernadette Williams York, Educator/Health & Wellness Practitioner
S1 Ep 16: "Shaped and Molded into Your Purpose" Interview with Dr. Bernadette Williams York, Educator/Health & Wellness Practitioner
In this week's episode, listeners will learn more about our special guest, Dr. Bernadette Williams York who is an educator and health & wellness practitioner.  Our discussion explores the many ways life experiences mold our livelihood and ultimately how they impact our journey towards self-care after 40.  Bernadette shares her extraordinary journey to living a healthy lifestyle while learning from each turn and pivot that life has presented.  To learn more about Dr. Bernadette Williams York, connect with her on LInkedIn or email her at bernawilliams426@gmail.com Enjoy holiday and NEW music by KENYA! "Merry Christmas from SoulTracks" Playlist "Tis the Season" Playlist Download KENYA's "Little Drummer Boy" Download KENYA's "Favorite Things" feat. Gerald Albright NEW MUSIC! KENYA feat. Noel Gourdin "Slow Motion" LADIES: Join our new VIP Thrive Tribe Patreon Membership for just $1 for a 30-Day trial!  Experience what podcast host KENYA lives by in order to create a lifestyle of harmony and alignment.  Membership includes virtual monthly “mini-retreat” including self-care journaling, guided meditation with breathwork, discussion and an info session about creating and sustaining healthy habits including de-stressing. Visit patreon.com/findingyourvoice To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com. To listen to future bonus episodes, receive self-care newsletters and access to upcoming events including virtual min-retreats, join our Patreon membership at any tier level at patreon.com/findingyourvoice Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic *Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play. Finding Your Voice After 40 Spotify Playlist coming soon!
49:49
December 22, 2022
S1 Ep 15: "Creating Paths to Joy & Success" Interview with Kendall Duffie, Music Producer/Radio Promotion Executive/Vegan Chef
S1 Ep 15: "Creating Paths to Joy & Success" Interview with Kendall Duffie, Music Producer/Radio Promotion Executive/Vegan Chef
In this week's Art Voices Matter episode, listeners will learn more about our special guest, Kendall Duffie who is a music producer, radio promotion executive and vegan chef.  Our discussion explores the many ways you can create joy in your life while still living with purpose after 40.  Kendall shares his extraordinary journey in the music industry as well as his recent incredible venture within vegan culinary arts and how that has impacted his sense of self-care.  To learn more about Kendall, visit www.deepseavegan.com and follow on IG @deepseavegan and @kloud9 To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com. To listen to future bonus episodes, receive self-care newsletters and access to upcoming events including virtual min-retreats, join our Patreon membership at any tier level at patreon.com/findingyourvoice Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic *Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play. Finding Your Voice After 40 Spotify Playlist coming soon!
48:25
December 15, 2022
S1 Ep 14: “Running Towards Purpose” Interview with Keisean Raines, The Calm Coach
S1 Ep 14: “Running Towards Purpose” Interview with Keisean Raines, The Calm Coach
In this week's episode, listeners will learn more about our special guest, Keisean Raines who is a Calm Coach & Holistic Practitioner.  Our discussion explores the many journeys we often take before truly grasping a sense of self & self-care after 40.  Keisean shares her extraordinary journey as a healer and explains more about how she explored the various parts of herself in order to find her voice in a transformative and inspiring way.  To learn more about Keisean and her services, visit https://links.co/keiseanraines and follow her on IG @keiseanraines To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com. To listen to future bonus episodes, receive self-care newsletters and access to upcoming events including virtual min-retreats, join our Patreon membership at any tier level at patreon.com/findingyourvoice Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic *Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play. Finding Your Voice After 40 Spotify Playlist coming soon!
45:45
December 08, 2022
S1 Ep 13: " My Life is Beyond Anything I Imagined" Interview with Cerece R. Murphy, Author & Creative Entrepreneur
S1 Ep 13: " My Life is Beyond Anything I Imagined" Interview with Cerece R. Murphy, Author & Creative Entrepreneur
In this week's Art Voices Matter episode, listeners will learn more about our special guest, Cerece Rennie Murphy who is a science fiction author and creative entrepreneur.  Our discussion explores the many ways you can express your talents as you consider self-care after 40.  Cerece shares her extraordinary journey as a writer and her process of storytelling.  She also explains more about how writing is her safe space and how the practice of valuing self are pathways to self-care. To learn more about Cerece and her books, visit www.cerecerenniemurphy.com and follow her on IG @cerecermurphy Sign up for FREE to join our upcoming virtual Holiday Woosah! & Full Moon Meditation December 7, 2022 at 7p CT/8p ET- visit https://holidaywoosah.eventbrite.com  To learn more about Finding Your Voice services and connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com. To listen to future bonus episodes, receive self-care newsletters and access to upcoming events, join our Patreon membership at any tier level at patreon.com/findingyourvoice Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic *Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play. Finding Your Voice After 40 Spotify Playlist coming late 2022!
47:53
December 01, 2022
S1 Ep 12: "Solo Travel After 40- A 'Must Do' in Life!"
S1 Ep 12: "Solo Travel After 40- A 'Must Do' in Life!"
In today's podcast episode, KENYA shares details about her recent solo trip to Cartagena, Colombia including why she decided to travel alone for 10 days, the pros, the cons, and why it’s a “must do” after 40 when it comes to self-care and renewal. She also provides other gems for listeners to consider as they navigate their second half of life, including self-care tips and how to value life differently after 40.  CLICK HERE to subscribe to KENYA's Youtube channel & watch the episode  Be sure to join us for our FREE virtual "Holiday Woosah! & Full Moon Meditation" December 7, 2022 at 7p CT/8p ET >> SIGN UP HERE  To learn more about Finding Your Voice services and connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com. To listen to future bonus episodes, receive self-care newsletters and access to upcoming events, join our Patreon membership at any tier level at patreon.com/findingyourvoice Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic *Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play. Finding Your Voice After 40 Spotify Playlist coming late 2022!
38:21
November 24, 2022
S1 Ep 11: "Flow & Don't Fight the Universe" Interview with Dr. William E. Smith, Composer, Producer, Educator
S1 Ep 11: "Flow & Don't Fight the Universe" Interview with Dr. William E. Smith, Composer, Producer, Educator
In this week's Art Voices Matter episode, listeners will learn more about our special guest, Dr. William E. Smith who is a composer, producer and educator.  Our discussion explores the many ways you can create more flow and harmony in your self-care after 40.  Dr. Smith shares his extraordinary journey in the music industry and explains more about the importance of creating a lifestyle that incorporates meditation, stillness and peace for an improved sense of wellness. To learn more about Dr. Smith and his services, visit Buy Beats - wesmusicpro To learn more about Finding Your Voice services and connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com. To listen to future bonus episodes, receive self-care newsletters and access to upcoming events, join our Patreon membership at any tier level at patreon.com/findingyourvoice Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube Follow our NEW IG page @findingyourvoiceafter40podcast  For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic *Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play. Finding Your Voice After 40 Spotify Playlist coming late 2022!
45:18
November 17, 2022
S1 Ep 10: "50 & Flourishing! Even When There is Loss"
S1 Ep 10: "50 & Flourishing! Even When There is Loss"
In this week's episode, podcast host KENYA does a special solo birthday episode sharing her thoughts and feelings about turning 50.  Her discussion explores the many ways you can flourish despite losses after 40.  KENYA also shares her tips for self-care when it comes to your mind, body and soul in the midst of experiencing loss that can lead to transformation.  To learn more about Finding Your Voice services and connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com. To listen to future bonus episodes, receive self-care newsletters and access to upcoming events, join our Patreon membership at any tier level at patreon.com/findingyourvoice Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic *Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play. Finding Your Voice After 40 Spotify Playlist coming late 2022!
34:28
November 10, 2022
S1 Ep 9: "Permission to Be Myself" Interview with Neema Black, Holistic Health & Wellness Coach/Singer
S1 Ep 9: "Permission to Be Myself" Interview with Neema Black, Holistic Health & Wellness Coach/Singer
In this week's episode, listeners will learn more about our special guest, Neema Black who is a holistic health & wellness coach as well as singer.  Our discussion explores the many ways Neema has navigated her personal and professional life. She also provides an enlightening discussion regarding plant-based living and the holistic health & wellness services she provides to clients.  Finally, this very transparent and vulnerable conversation highlights the importance of living your truth no matter how diverse your experiences are, especially after 40. To learn more about Neema and her services, visit Plant Based Eating Program - Harmonic Soul Wellness and follow on Instagram @neema_sings To learn more about Finding Your Voice services and connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com. To listen to future bonus episodes, receive self-care newsletters and access to upcoming events, join our Patreon membership at any tier level including the S.H.E. Collective membership by visiting patreon.com/findingyourvoice Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic *Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play. Finding Your Voice After 40 Spotify Playlist coming late 2022!
53:21
November 03, 2022
S1 Ep 8: "Creating an Illustrious Later Life"- Interview with Kyrin Hobson, Visual Artist
S1 Ep 8: "Creating an Illustrious Later Life"- Interview with Kyrin Hobson, Visual Artist
In this week's Art Voices Matter episode, listeners will learn more about our special guest, Kyrin Hobson who is a painter & visual artist.  Our discussion explores the many ways Kyrin has used her voice as an artist including pulling energy from her ancestors in order to create contemporary stories through the lens of visual arts.  Our conversation is a dynamic one that explores how one's art can be a phenomenal pathway to self-care after 40.   To learn more about Kyrin and her art, CLICK HERE.  To follow her on social media, follow @kyrinhobson To learn more about Finding Your Voice services and connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com. To listen to future bonus episodes, receive self-care newsletters and access to upcoming events, join our Patreon membership at any tier level at patreon.com/findingyourvoice Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic *Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)"  Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play. Finding Your Voice After 40 Spotify Playlist coming late 2022!
43:29
October 27, 2022
S1 Ep 7 : Debunking Myths About Astrology- Interview with Wilda Previl, Professional Business Astrologer
S1 Ep 7 : Debunking Myths About Astrology- Interview with Wilda Previl, Professional Business Astrologer
In this week's episode, listeners will learn more about our special guest, Wilda Previl who is a professional business astrologer.  Our discussion explores the many myths that exist around astrology and provides education on the truth of how to practice and understand astrology in a way that serves you and your  self-care.  Wilda shares her extraordinary journey in astrology and how it has paved a pathway to personal freedom mentally and emotionally.   To learn more about Wilda Previl and her services, follow and visit her Instagram @wildaprevil  To attend our upcoming Astrology & Self-Care workshop, join our S.H.E. Collective Membership. To learn more about Finding Your Voice services as well as connect with Kenya for a free discovery call in order to begin your personal transformation, visit www.findingyourvoiceafter40.com. To listen to future bonus episodes, receive self-care newsletters and access to upcoming events, join our Patreon membership at any tier level at patreon.com/findingyourvoice Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic
47:05
October 20, 2022
S1 Ep 6: "Lovin' You While Creating a Life of Freedom" Interview w/ B. Valentine Recording Artist/Vocalist
S1 Ep 6: "Lovin' You While Creating a Life of Freedom" Interview w/ B. Valentine Recording Artist/Vocalist
In this week's Art Voices Matter episode, listeners will learn more about our special guest, B. Valentine who is a recording artist & singer.  Our discussion explores the many pathways she has taken to step fully into her artist self all while fully taking care of her mind, body and soul.  B. Valentine shares more about her new single "Lovin' You" which is a beautiful interpretation of the classic cover song originally written and performed by the late Minnie Riperton.  Finally, B. Valentine shares more about exploring a life toward freedom while continuing to establish her career as a musician and artist.   To learn more about B. Valentine and hear her music, visit www.bvalentinelove.com and follow her on social media @bvalentinelove.  To join the fight against breast cancer, CLICK HERE and visit "Team Lovin’ You." To learn more about Finding Your Voice services as well as connect with Kenya for a free discovery call in order to begin your personal transformation, visit www.findingyourvoiceafter40.com. To listen to future bonus episodes, receive self-care newsletters and access to upcoming events, join our Patreon membership at any tier level at patreon.com/findingyourvoice Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic
57:42
October 13, 2022
S1 Ep 5: Accepting the Life You Didn't Plan
S1 Ep 5: Accepting the Life You Didn't Plan
This week, podcast host Kenya M. Johnson does a solo episode discussing how to fully accept the life you didn't plan.  Kenya shares personal experiences of acceptance, failed plans and big wins while also providing five specific ways to accept life when it doesn't go as planned.   This episode includes a video available on YouTube.  To watch, visit and subscribe, visit youtube.com/kenyamjmusic CLICK HERE to download a Finding Your Voice FREE Mental Health Check-in Worksheet. To join our free monthly 10-minute full moon guided meditation happening this Sunday Oct. 9, 2022 at 8:30p CT/9:30p ET subscribe to Finding Your Voice's website or if you're an African American woman 40+ years of age, join our free FB community Black Women 40+ THRIVE TRIBE! To learn more about Finding Your Voice services including our upcoming Costa Rica Mind, Body & Soul Retreat as well as connect with Kenya for a free discovery call in order to begin your personal transformation, visit www.findingyourvoiceafter40.com. To listen to future bonus episodes, receive self-care newsletters and access to upcoming events, join our Patreon membership at any tier level at patreon.com/findingyourvoice Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube For other services, events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic
44:20
October 06, 2022
S1 Ep 4: Creating an Unapologetic Life of Pleasure- Interview with Tosh Patterson, Certified Life & Pleasure Coach
S1 Ep 4: Creating an Unapologetic Life of Pleasure- Interview with Tosh Patterson, Certified Life & Pleasure Coach
In this week's episode, listeners will learn more about our special guest, Tosh Patterson who is a life & pleasure coach.  Our discussion explores the many ways you can seek and incorporate pleasure in your self-care after 40.  Tosh shares her extraordinary journey to freedom and healing physically, mentally and emotionally.  She also explains more about the importance of pleasure and how it impacts our overall sense of wellness, particularly for women.  Tosh helps women unapologetically create a life that's DRIPPING with pleasure! She hosts in-person retreats and teaches a 3-step framework to awaken more pleasure in every area of life. ✨Tosh is a Certified Erotic Blueprint Coach™ as seen on Netflix's Sex, Love, & Goop. Plus, she authored The Path to Pleasure: A Black Woman's Guide to Healing Her Inner Goddess, Igniting Her Spirit, & Awakening Her Pleasure (available on Amazon). Finally, Tosh teaches high-achieving women tools & strategies to reduce stress and simply life. To learn more about Tosh and her services, visit www.blackgoddesscollective.com and https://www.linkedin.com/in/toshpatterson To learn more about Finding Your Voice services including our upcoming Costa Rica Mind, Body & Soul Retreat as well as connect with Kenya for a free discovery call in order to begin your personal transformation, visit www.findingyourvoiceafter40.com. To listen to future bonus episodes, receive self-care newsletters and access to upcoming events, join our Patreon membership at any tier level at patreon.com/findingyourvoice Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic
43:30
September 29, 2022
S1 Ep 3: "It's Yo Thang...Do Whatcha Wanna Do!"- Interview with Tracye Eileen, Jazz Vocalist/Songwriter
S1 Ep 3: "It's Yo Thang...Do Whatcha Wanna Do!"- Interview with Tracye Eileen, Jazz Vocalist/Songwriter
In this week's Art Voices Matter episode, listeners will learn more about our special guest, Tracye Eileen who is a jazz vocalist/singer and songwriter.  Our discussion explores the many pathways Tracye has taken to step fully into her artist self all while fully taking care of her mind, body and soul.  Tracye shares more about her new music project, You Hit the Spot, an album of jazz standards performed with a contemporary edge. This is Eileen’s fourth release and third full-length album.   Finally, Tracye shares more about exploring new ways to express herself as well as her intriguing journey of going from working in corporate America to entertaining masses of people around the world with her amazing talent.   To learn more about Tracye Eileen, hear her music and follow her social media, visit www.tracyeeileen.com To learn more about Finding Your Voice holistic wellness and self-care services including our upcoming Costa Rica Mind, Body & Soul Retreat as well as connect with Kenya for a free discovery call in order to begin your personal transformation, visit www.findingyourvoiceafter40.com. To listen to future bonus episodes, receive self-care newsletters and access to upcoming events, join our Patreon membership at any tier level at patreon.com/findingyourvoice Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic
43:41
September 22, 2022
S1 Ep 2: Shedding Away What No Longer Serves You- Interview with B. Sean Riley, MDIV | Educator, Author & Social Entrepreneur
S1 Ep 2: Shedding Away What No Longer Serves You- Interview with B. Sean Riley, MDIV | Educator, Author & Social Entrepreneur
In this week's episode, listeners will learn more about our special guest, B. Sean Riley, MDIV who is an educator, author and social entrepreneur.  Our discussion explores the many ways your younger self influences and informs who you are and how you practice life including self-care after 40.  Riley shares many nuggets for listeners to consider as they navigate their second half of life, including developing a wellness protocol for the mind, body and soul. Finally, Riley explains one of his upcoming projects for youth, Project Sparkle, that allows participants ages 8-18 to hone their creative craft with jewelry making while learning entrepreneurial and leadership skills. B. Sean Riley is the co-founder of the Olive Tree Foundation and a transformational leader and visionary who is re-imagining education by utilizing the creative abilities and talents of youth as the primary catalyst for learning.  For almost a decade he has piloted this educational model where high school and grammar school students are taught real world skills through hands on, high impact projects that engage them as active participants in their education as well as create positive momentum in their lives.  He has created micro business learning projects with youth in multiple industries like computer technology, magazine and book publishing, health and beauty, and music and entertainment, just to name a few.   To learn more about Riley and his services including Project Sparkle and to sign up to attend a virtual info sessions, visit www.bseanriley.com For our Spiritual Shift Live discussions every 1st and 3rd Sunday of the month at 10am CT/11am ET (8am PT), subscribe to KenyaMJMusic at youtube.com/kenyamjmusic and/or follow Kenya McGuire Johnson on Facebook at www.facebook.com/kenyamjmusic To learn more about Finding Your Voice services including our upcoming Costa Rica Mind, Body & Soul Retreat as well as connect with Kenya for a free discovery call in order to begin your personal transformation, visit www.findingyourvoiceafter40.com.  To listen to future bonus episodes, receive self-care newsletters and access to upcoming events, join our Patreon membership at any tier level at patreon.com/findingyourvoice Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube For other services, this week's events and information, including Kenya's music visit linktr.ee/kenyamjmusic
50:49
September 15, 2022
S1 Ep 1: Generation X and Its Invisible Voice
S1 Ep 1: Generation X and Its Invisible Voice
As we launch our new Finding Your Voice After 40 podcast, listeners will learn more about the host Kenya McGuire Johnson including her personal and professional background, the many challenges she faced prior to being 40 and ways that she has found her voice as a "Generation X'er" after 40.  Kenya also digs more into why Generation X appears (at times) to be voiceless and why the time is now for their voices to be heard, seen, felt and better understood. Kenya McGuire Johnson is the owner of Finding Your Voice Health & Wellness and is a creative entrepreneur, certified health & wellness coach as well as a recording artist/vocalist & songwriter.  While she wears many hats, her overall purpose is within the healing arts.  As a certified wellness coach, she provides strategies that promote a transformative mindset while manifesting a meaningful lifestyle. A graduate of Howard University, Kenya is currently the Student, Professional and Career Development Manager for Bachelor Programs in the College of Health Sciences at Rush University in Chicago, IL. To learn more about Finding Your Voice services including our upcoming Costa Rica Mind, Body & Soul Retreat as well as connect with Kenya for a free discovery call in order to begin your personal transformation, visit www.findingyourvoiceafter40.com. To listen to future bonus episodes, receive self-care newsletters and access to upcoming events, join our Patreon membership at any tier level at patreon.com/findingyourvoice Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook and Twitter For other services, this week's events and information, including Kenya's music visit linktr.ee/kenyamjmusic
46:00
September 08, 2022
Finding Your Voice After 40: Introduction & Trailer
Finding Your Voice After 40: Introduction & Trailer
Welcome to our Finding Your Voice After 40 Podcast!  In this introductory episode, host Kenya McGuire Johnson shares information about the weekly podcast and what listeners can expect. Podcast episodes will include interviews with multicultural women and men over the age of 40 who have gone from ordinary to extraordinary living.  As an artist, educator & certified health, wellness & mindset coach Kenya will share incredible stories of people reclaiming and renewing their lives. Whether you're over 40 or not quite there yet, each week you will be inspired to thrive and not simply survive.  To learn more about Finding Your Voice & its wholistic wellness retreats, events and services, visit www.findingyourvoiceafter40.com.   Become a Patreon subscriber for bonus episode content including videos of guest interviews, extra interview questions and access to other exclusive content by visiting www.patreon.com/findingyourvoice. Sign up for other creative content & wholistic wellness resources provided by Finding Your Voice at https://linktr.ee/kenyamjmusic Follow podcast host Kenya McGuire Johnson on social media: Twitter, Facebook, Instagram & YouTube @kenyamjmusic
07:30
September 01, 2022