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The Finlay Carmichael PT Podcast

The Finlay Carmichael PT Podcast

By Finlay Carmichael

The podcast that helps busy, driven individuals look, feel and perform at their best 📈
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ACTIONABLE steps to change your body.

The Finlay Carmichael PT PodcastJun 12, 2020

00:00
40:24
#79 - Why Time Frames Matter
Apr 06, 202207:57
#78 - Could Eating too Little be Ruining your Results?
Mar 31, 202208:32
#77 - Managing your Work/Life Balance
Mar 22, 202221:55
#76 - Looking and Feeling Your Best Should ENHANCE Your Life
Mar 15, 202212:42
#75 - 5 Gym Mistakes You Might Be Making
Jan 26, 202217:19
#74 - How To Achieve LONG-TERM Results (and stop yo-yo'ing)
Jan 20, 202219:14
#73 - The Art of Setting (and Achieving) Your Goals in 2022
Jan 14, 202215:22
#72 - 3 Festive Nutrition Nuggets...
Dec 21, 202114:30
#71 - Turbocharge Your Energy
Dec 15, 202128:08
#70 - How to make December a Success
Dec 10, 202121:05
#69 - Cameron Anson: Client Success Session
Dec 01, 202155:50
#68 - The Strength of Structure with Brendon Lowden
Oct 13, 202156:29
#67 - Re-Defining Your Why
Oct 01, 202113:14
#66 - How I Plan to Raise my Standards (and how you can do the same)
Sep 14, 202125:11
#65 - FAD DIETS, Episode 3 - "Slimming World" - To Syn or not to Syn?
Sep 02, 202119:19
#65 - FAD DIETS, Episode 2 - "Intermittent Fasting" - Yay or Nay?
Aug 27, 202122:12
#64 - FAD DIETS, Episode 1 - "The KETO Conundrum"
Aug 20, 202123:10
#63 - Client Hot Seat - Chloe Miller
Aug 13, 202132:60
#62 - Stronger, Fitter, Faster
Aug 05, 202117:14
#61 - Performance v Physique with Fitch Fitness
Jul 23, 202150:39
#60 - Having a Social Life (and Making Progress) with Ryan Stirton
Jul 09, 202133:46
#59 - Client Hot Seat: Mairi O'Rourke
Jul 01, 202130:46
#58 - Building Muscle with Cheryl Warren
Jun 18, 202140:43
#57 - Training FAQ's
Jun 11, 202123:43
#56 - Client Success Story - Lyndsey Black
Jun 04, 202139:10
#55 - Gym Anxiety
May 28, 202122:03
#54 - "I want to tone up"
May 21, 202126:45
#53 - Client Success Story: Jill Butler
May 14, 202135:43
#52 - The Body and Confidence Upgrade
May 11, 202125:28
#51 - Client Success Story: Gail Paterson
May 07, 202141:35
#50 - How Many Calories Should I Be Burning?
Apr 30, 202126:17
#49 - Client Success Story: Fiona Cameron
Apr 23, 202143:25
#48 - 10 Tips to Stick to your Diet
Apr 16, 202125:37
#47 - Self-worth and and Identity with Mark Strathern
Apr 09, 202148:46
#46 - Client Hot Seat: Andy Devine
Apr 02, 202142:48
#45 - Weekends Slowing Your Progress?
Mar 26, 202123:45
#44 - Myths & Mistakes with Brooke Madigan
Mar 19, 202136:26
#43 - Overwhelm and Anxiety - 5 Top Tips
Mar 12, 202122:33
#42 - Maximising Your Home Workouts
Feb 26, 202126:36
#41 - Over-rated or Under-rated with Evan Middleton
Feb 19, 202130:59
#40 - 6 Golden Nuggets...
Feb 12, 202126:35
#39 - Susan Niebergall on Eating More, Self Doubt, and Being "Perfect"
Feb 05, 202148:42
#38 - Why can't you feel confident, now?
Jan 29, 202125:14
#37 - 21 Tips to Improve your Body and Confidence
Jan 22, 202136:43
#36 - Mental Health with Dan Hancock
Jan 15, 202139:26
#35 - 10 tips to help you "Win" over Lockdown 2.0
Jan 08, 202138:30
#34 - The Importance of the Mental Game with Bob MacIntyre
Dec 23, 202030:46
#33 - Gails Journey
Dec 18, 202036:17
#32 - Growing your Glutes with Ryan Atkin
Dec 11, 202034:23
#31 - Going HAM and It's Benefits (and Downfalls)
Dec 04, 202016:02