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Mindset Coaching

Mindset Coaching

By Simon Walker
Mindset coaching and guest speakers
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Currently playing episode

Interview with Vanessa Westwell from Travelling Light

Mindset Coaching

Ryan Ridgway - Mental Health, Professional Cage Fighting and #reasonstosmile
Chatting with the awesome Ryan Ridgway from Mind Health Solutions.  Talking Mental Health First Aid training, cage fighting, Trident Reach charity and #reasonstosmile #reasonstosmile Free MHFA training 19th and 20th September - get in touch at
September 16, 2019
Alison Prangnell - Anderida Coaching - Stress and Anxiety Management
Doe stress really exist? What's the best way to a good night's sleep? How has stress permanently changed our lives in the past 100 years? These and many other questions about stress in you and in the workplace come to light with the wonderful Alison Prangnell.  Alison Prangnell is a stress management consultant and writer.  In her consultancy she works with  businesses to help reduce organisational and employee stress in order to improve productivity and profit and individuals to reduce stress and improve health and performance. 
June 13, 2019
Interview with Vanessa Westwell from Travelling Light
Interview with Vanessa Westwell from Travelling Light - all about the Emotion Code and Body Code that Vanessa specialises in and treats clients with.
May 29, 2019
Monthly Mindset Episode 3 - Diets and Habits
2 guys discussing the mindset of diets and habits - this is taken from the Facebook Live video that  can be found at and Cheltenham Martial Arts 
May 1, 2019
Monthly Mindset Episode 2 - Age
Simon and Matt talk about how our perception of age can be affected and even changed.
April 5, 2019
Monthly Mindset Episode 1 - Money
 Monthly mindset discussion with Simon Walker from Firecracker Coaching and Matt Rudman from Cheltenham Martial Arts - talking all things mental! Today's episode is all about the mindset of money. 
April 5, 2019