Chatting with the awesome Ryan Ridgway from Mind Health Solutions. Talking Mental Health First Aid training, cage fighting, Trident Reach charity and #reasonstosmile
Free MHFA training 19th and 20th September - get in touch at www.firecrackercoaching.com
Doe stress really exist? What's the best way to a good night's sleep? How has stress permanently changed our lives in the past 100 years? These and many other questions about stress in you and in the workplace come to light with the wonderful Alison Prangnell.
Alison Prangnell is a stress management consultant and writer. In her consultancy she works with businesses to help reduce organisational and employee stress in order to improve productivity and profit and individuals to reduce stress and improve health and performance. www.anderidacoaching.co.uk