First and Ten Network

Ross, Ollie and Dave are back to run through the entire week one card, and look ahead at what could be a fantastic season.

If you want to hear more from us, search for the main feed by looking for First and Ten Podcast - NFL Show

We will have at least two episodes every week, and even when the season is over we will have our fantastic draft coverage breaking down every single position group to help you get to know the players your team will be drafting.

Lee & Andy break down all the latest Dolphins news and rumours

Lee & Andy have a quick catchup on all things Dolphins, the news never stops!

No Terron Armstead deal yet, but Lee and Andy get together to break down the free agents signings the Miami Dolphins have made

With the Russell Wilson trade and a host of other action, Lee & Andy chat through what that means for the Dolphins and who could be on the Fins' target list

We're well and truly into the offseason, but if you still want to hear your weekly Dolphins conversation then join the lads to discuss whether Mike Gesicki should get the franchise tag and various other snippets of news

There's never any downtime in the NFL, and the lads are back to discuss the flurry of coaching hires that Chris Grier and Mike McDaniel have made over the last week.

This week the lads discuss the events of the last couple of weeks, including the hire of Mike McDaniel as new Head Coach, the Brian Flores lawsuit and a preview of the Super Bowl

The lads discuss the latest on the coaching search as the rumours are hotting up on who will be the next head coach of the Dolphins.

Lots to get through this week as the lads break down Head Coaching runners and riders, and have some fun with the end of season awards!

The lads discuss the shock move to fire Brian Flores and reflect on the win against the Patriots

After a gut wrenching end to the season, the lads break down the defeat to the Titans and what the future holds for the Fins QB & Coaching Staff.

It was certainly worth staying up to watch the Dolphins beat the Saints, now there's two big games to come!

Six wins in a row, a division sweep of the Jets and a .500 record - Happy Christmas Dolphins fans!

The boys take a look at the Giants game, billy still isnt happy, Rob is way too happy and Ben has let himself go

merry Christmas everybody!!

The boys are all here to discuss the WFT game, gush over Parsons and foretell the conference seeding. We look ahead to the Giants game too 

The lads are joined by The Miami Herald's Daniel Oyefusi and reflect on a successful trip to Miami for Lee & Andy

Ben is missing for the show due to an altercation involving a policeman, KFC gravy and a picture of his todger. But dont worry! Rob and Billy pick up the slack and discuss the Saints game and look ahead at this Sundays game against the Washington Football Team. Enjoy! 

The boys discuss the Raiders loss. Billy believes there are more underlying problems and Ben cant find a positive to say about the Saints on Thursday. Rob asks us to clean our butt holes

The Dolphins can't stop winning! Si & Andy break down the Panthers win and look ahead to a Giants matchup which will have several UK fans in attendance!

The Dolphins have gone on a bit of a run, the win against the Jets made it three on the bounce... the chances of reaching the playoffs stands at 4% - cue excitement!

Ben , Billy and Rob comiserate each other on the Chiefs loss, they look forward to Thanksgiving and the Raiders game and have some conversations about stuff that probably shouldn't be on a podcast all with their usual whimsical spin

The lads return and are joined this week by Kadeem Simmonds to review the outstanding defensive performance against the Ravens, and ponder the question…can the Dolphins really make the playoffs?

WE return with technical prowess to bring you the lad's analysis of the drubbing issued to the Falcons, We look at the Chiefs next week and spin our usual whimsical look at matters of the NFL and some random tangents 

THe boys are back after a brief break to talk Rob at the Minnesota game, what happened in the broncos game, the Falcons upcoming and league wide news. I dont think we even mentioned Brady once! .. Nope, im wrong we mentioned him once - I think i called him a bell.......

After the Dolphins finally manage to move onto two wins the lads return to break down the game, they're also joined by James Ogden from the UK Ravens to talk about the prospect of an interesting Thursday night matchup

There ended up being very little drama at the trade deadline, but what are the talking points as the Fins don't make a move for Watson and the whole roster stays in shape?

After another defeat the lads try and stay positive, discuss potential trades and throw in some Bills predictions

The lads welcome Nat Coombs onto the show to chat through his experiences at the London games.

Just Bill and Ben this week with a recorded review from Rob in the international space station. They discuss their recent win against the patriots referees, the patriots team and coach. It wasn't necessarily always pretty but they got the win and Diggs got another pick 6

The lads breakdown another defeat, as the Fins are steamrollered by the Buccs, they talk about the atmosphere in Hard Rock Stadium and of course, all signs point to London!

The boys discuss the latest win against the G-men, Diggs snags another and Urban Meyer gets rubbed up by a Trevor Lawrence look alike!?

The boys are back to look back at the dismantling of the panthers D, look ahead to the Giants and try very very hard not to get swept up in it all

After an extremely disappointing defeat to the Colts, the lads break down what went wrong, the trade of Jakeem Grant and the upcoming Bucs matchup. 

The Boys return with their offbeat take on the Cowboys week 3 win over the Eagles. they look ahead at the Panthers for week 4, give their predictios as well as other round the league news. All in their usual inimitable style

After another hard watch against the Raiders, the lads take some positives from the game, break down the issues on offense and preview the upcoming Colts game.

A big win over the Chargers and the boys are back to look ahead to week three

The guys are back with guest Jason Sarney of Phinmanicas to breakdown the Dolphins latest news, loss to the Buffalo Bills and preview the week 3 match up in Las Vegas. 

It's officially football season, the Fins get a win in New England and the lads are here to break down the win. 

The NFL season kicks off tonight and the boys are back to give you everything you need ahead of The Cowboys game with the Buccaneers

It's finally here... the football season in all of its glory! We've got predictions, a preview of the Pats game and everything in between. Let us know if you agree with our predictions or if you also want three first round QBs on the roster...!!

The lads record during the midst of camp cuts, breaking down some of the decisions whilst looking back at the preseason win over the Bengals

With two games under our belts, Simon and Andy talk through their takeaways and all the other camp news.

With the first preseason game just around the corner the Fins have got Xavien Howard signed to a new deal and the offense are showing lots of promise. The lads are back to break down all the latest news and review the RB and CB rooms ahead of the new season!

The lads bring you all the latest Dolphins' camp news, as well as positional previews for the Safety and Tight End groups. 

It's finally time for a new season, the players are through the door and training camp is underway. The lads are back to chat through the storylines to watch this summer, the players on the bubble of the roster and which four guys would make a Dolphins 4x100 relay team!

The lads talk through what the Fins' options are with Xavien Howard this off-season, they also look ahead to the game they're most looking forward to watching and plan for a trip to watch the team play in Miami

The lads talk through the PFF positional rankings for the season and give you their picks for the Euros #FinsUp

With the offseason in full swing, the lads talk through some of the players that have been linked to the Fins and chat about Tua's progression into year two.

With the schedule release and the news that the Dolphins are coming back to London, the lads are joined by the Sun Sentinel's Dolphins beat writer, Safid Deen.