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First Cup with Jeremy

First Cup with Jeremy

By Jeremy Lesniak

Weekday morning show with Jeremy Lesniak, as he drinks his first cup of coffee and contemplates life as a martial artist.
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Jeremy, the Founder of whistlekick Martial Arts products (sparring gear, uniforms, etc) is also the host of whistlekick Martial Arts Radio, another podcast available online.
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Topics covered on First Cup include practical advice for martial artists, current challenges and victories in business, new products and services from whistlekick and whatever else is on Jeremy's mind. Sometimes viewers ask questions live (6:30am, Eastern, on YouTube) which Jeremy answers.
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First Cup with Jeremy - 20210722 The Martial Arts Morning Show from whistlekick

First Cup with JeremyJul 26, 2021

00:00
29:13
First Cup with Jeremy - 20231020 - THE Martial Arts Morning Show

First Cup with Jeremy - 20231020 - THE Martial Arts Morning Show

First Cup with Jeremy - 20231020 - THE Martial Arts Morning Show

Oct 22, 202328:49
First Cup with Jeremy - 20231013 - The #Martialarts Morning Show
Oct 14, 202332:35
First Cup with Jeremy - 20231006 - The #MartialArt Morning Show
Oct 07, 202334:38
First Cup with Jeremy - 20230929 - THE #MartialArts Morning Show
Sep 30, 202334:01
First Cup with Jeremy - 20230922 - THE Martial Arts Morning Show

First Cup with Jeremy - 20230922 - THE Martial Arts Morning Show

First Cup with Jeremy - 20230922 - THE Martial Arts Morning Show

Sep 23, 202328:59
First Cup with Jeremy - 20230915 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230915 - THE #MartialArts Morning Show

Happy Friday!

Sep 16, 202333:15
First Cup with Jeremy - 20230908 - THE #MartialArts Morning Show
Sep 09, 202327:29
First Cup with Jeremy - 20230825 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230825 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230825 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Fridays at 630am US Eastern.

Aug 30, 202331:57
First Cup with Jeremy - 20230818 - The Martial Arts Morning Show

First Cup with Jeremy - 20230818 - The Martial Arts Morning Show

First Cup with Jeremy - 20230818 - The Martial Arts Morning Show

Aug 19, 202328:09
First Cup with Jeremy - 20230811 - THE #MartialArts Morning Show
Aug 12, 202332:35
first-cup-with-jeremy-20230804-the-martialarts-morningshow

first-cup-with-jeremy-20230804-the-martialarts-morningshow

First Cup with Jeremy - 20230804 - THE #MartialArts #MorningShow Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out.

Aug 05, 202326:59
First Cup with Jeremy - 20230728 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230728 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230728 - THE #MartialArts Morning Show Ha[ppy Friyayyyyyyyyyyyyyyy! Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Fridays at 630am US Eastern.

Jul 29, 202329:22
First Cup with Jeremy - 20230721 - THE #MartialArts Morning Show
Jul 22, 202331:49
First Cup with Jeremy - 20230714

First Cup with Jeremy - 20230714

Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Fridays at 630am US Eastern.

Jul 15, 202333:02
First Cup with Jeremy - 20230707 - THE Martial Arts Morning Show

First Cup with Jeremy - 20230707 - THE Martial Arts Morning Show

First Cup with Jeremy - 20230707 - THE Martial Arts Morning Show

Jul 08, 202333:41
First Cup with Jeremy - 20230629 - The #MartialArts Morning Show (1)
Jul 01, 202335:35
First Cup with Jeremy - 20230623 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230623 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230623 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Fridays at 630am US Eastern.

Jun 24, 202335:21
First Cup with Jeremy - 20230622 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230622 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230622 - THE #MartialArts Morning Show Today is the last non-Friday episode for the foreseeable future. Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

Jun 24, 202336:50
First Cup with Jeremy - 20230621 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230621 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230621 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

Jun 24, 202343:25
First Cup with Jeremy - 20230620 - THE Martial Arts Morning Show

First Cup with Jeremy - 20230620 - THE Martial Arts Morning Show

First Cup with Jeremy - 20230620 - THE Martial Arts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

Jun 24, 202335:45
First Cup with Jeremy - 20230619 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230619 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230619 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

Jun 24, 202329:45
First Cup with Jeremy - 20230616 - THE Martial Arts Morning Show

First Cup with Jeremy - 20230616 - THE Martial Arts Morning Show

Happy Fri-Yay! First Cup with Jeremy - 20230616 - THE Martial Arts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

Jun 17, 202344:33
First Cup with Jeremy - 20230615 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230615 - THE #MartialArts Morning Show

Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern. First Cup with Jeremy - 20230615 - THE #MartialArts Morning Show

Jun 17, 202318:40
First Cup with Jeremy - 20230614 - THE Martial Arts Morning Show

First Cup with Jeremy - 20230614 - THE Martial Arts Morning Show

First Cup with Jeremy - 20230614 - THE Martial Arts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

Jun 17, 202334:05
First Cup with Jeremy - 20230613 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230613 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230613 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

Jun 17, 202335:32
First Cup with Jeremy - 20230612 - THE Martial Arts Morning Show

First Cup with Jeremy - 20230612 - THE Martial Arts Morning Show

First Cup with Jeremy - 20230612 - THE Martial Arts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

Jun 17, 202324:04
First Cup with Jeremy - 20230609 - THE Martial Arts Morning Show

First Cup with Jeremy - 20230609 - THE Martial Arts Morning Show

First Cup with Jeremy - 20230609 - THE Martial Arts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

Jun 10, 202332:25
First Cup with Jeremy - 20230608 - THE Martial Arts Morning Show

First Cup with Jeremy - 20230608 - THE Martial Arts Morning Show

Happy birthday to Jeremy! First Cup with Jeremy - 20230608 - THE Martial Arts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

Jun 10, 202331:31
First Cup with Jeremy - 20230607 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230607 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230607 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

Jun 10, 202339:06
First Cup with Jeremy - 20230606 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230606 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230606 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

Jun 10, 202334:55
First Cup with Jeremy - 20230605 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230605 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230605 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

Jun 10, 202330:24
First Cup with Jeremy - 20230602 - THE Martial Arts Morning Show

First Cup with Jeremy - 20230602 - THE Martial Arts Morning Show

First Cup with Jeremy - 20230602 - THE Martial Arts Morning Show Happy Fri-Yay! Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

Jun 04, 202330:20
First Cup with Jeremy - 20230601 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230601 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230601 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

Jun 04, 202331:08
First Cup with Jeremy - 20230531 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230531 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230531 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

Jun 04, 202329:46
First Cup with Jeremy - 20230530 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230530 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230530 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

Jun 04, 202322:36
First Cup with Jeremy - 20230526 - THE Martial Arts Morning Show

First Cup with Jeremy - 20230526 - THE Martial Arts Morning Show

First Cup with Jeremy - 20230526 - THE Martial Arts Morning Show Happy Fri-Yay! Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

May 27, 202336:16
First Cup with Jeremy - 20230525 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230525 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230525 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

May 27, 202323:54
First Cup with Jeremy - 20230523 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230523 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230523 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

May 27, 202326:53
First Cup with Jeremy - 20230522 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230522 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230522 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

May 27, 202323:31
First Cup with Jeremy - 20230519 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230519 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230519 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

May 20, 202338:20
First Cup with Jeremy - 20230518 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230518 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230518 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

May 20, 202325:54
First Cup with Jeremy - 20230517 - THE #MartialArts Morning Show
May 20, 202331:31
First Cup with Jeremy - 20230516 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230516 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230516 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

May 20, 202327:33
First Cup with Jeremy - 20230515 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230515 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230515 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

May 20, 202332:21
First Cup with Jeremy 20230512 - THE #MartialArts Morning Show

First Cup with Jeremy 20230512 - THE #MartialArts Morning Show

Fri-YAYYYYYYYYYYYYYYY First Cup with Jeremy 20230512 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

May 13, 202333:51
First Cup with Jeremy - 20230511 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230511 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230511 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

May 13, 202332:39
First Cup with Jeremy - 20230510 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230510 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230510 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

May 13, 202332:47
First Cup with Jeremy - 20230509 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230509 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230509 - THE #MartialArts Morning Show Please note that today will be the last day of streaming to the general whistlekick page on YouTube. Starting tomorrow we will be exclusively on our new YouTube page, @FirstCup - today we stream to both so you can find it. Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

May 13, 202331:10
First Cup with Jeremy - 20230508 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230508 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230508 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA (etc.) peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

May 13, 202329:52
First Cup with Jeremy - 20230505 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230505 - THE #MartialArts Morning Show

First Cup with Jeremy - 20230505 - THE #MartialArts Morning Show Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered). It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out. Weekdays at 630am US Eastern.

May 06, 202336:45