First Line
By Dr. Aubrey Ann Jackson
Created and hosted by Dr. Aubrey Ann Jackson, DO
Website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
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First LineMay 20, 2024
Week 1 of Baby-Led Weaning
Episode 132. Hear about how I started solids with daughter using a baby-led weaning approach. In the first week, I introduced three foods that can be prepared safely in multiple ways for babies!
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Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
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Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
Tips for Starting Solids and Baby-Led Weaning
Episode 131. Hear from a doctor and first-time mom about when and how to start solids. There is some evidence-based information that I did not learn in medical school and your pediatrician may not be discussing with you. Hear about why I decided on baby-led weaning and my perspective on incorporating Montessori values into the feeding space.
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Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
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Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
How to Prepare for Residency, from a Rising PGY2 Resident
Episode 130. Hear my opinion on whether you should study between the Match and day 1 of residency and how to plan out when to take Step 3 or Level 3. I also share tips on housing decisions, food planning, student loans, and communication with co-residents.
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Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
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Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
Wellness During Pregnancy: Diet, Supplements, and Exercise
Episode 129. I share the best diet during pregnancy, the 5 most important vitamins and minerals to take, how much caffeine you should drink, your expected weight gain, and how to calculate the number of calories to eat. I include what I learned from my experiences when I was pregnant last year.
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Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
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Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
How to Study for COMLEX Level 3 or USMLE Step 3
Episode 128. As someone who recently passed Level 3 with a score over the 90th percentile, I share how I personally studied for the exam as well as tips on when to take the exam, what question bank to use, which Anki deck to use, and how to balance studying with clinical work.
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Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
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Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
Early Signs of Pregnancy and First Trimester Monitoring
Episode 127. Hear about the pregnancy basics everyone should know, including due date calculations, the difference between gestational age and fetal age, how pregnancy tests work, and what symptoms you're likely to have as early as the two-week wait. I speak from my own experience since this episode was recorded when I was 17 weeks pregnant with my baby girl born while I was a first-year psychiatry resident.
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Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
Polycystic Ovary Syndrome (PCOS) Symptoms and Treatment
Episode 126. Learn more about PCOS from a doctor who has been diagnosed with PCOS. Hear more about my fertility journey in episodes 115, 116, 117, 119, 122, and 123.
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Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
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Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
Polycystic Ovary Syndrome (PCOS) and My Diagnosis Story
Episode 125. I share what PCOS is and my story of how I was diagnosed with PCOS after 10 years of symptoms without a diagnosis. Learn about the criteria of PCOS and how it is diagnosed.
Hear more about my fertility and pre-conception journey by listening to episodes 115, 116, 117, 119, 122, and 123.
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Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
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Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
Postpartum: Normal Changes, Breastfeeding, and Mental Health
Episode 124. Hear about important topics you need to know before entering the postpartum period, what to expect normally, and how to monitor for complications. Since I am about 7 months postpartum at the time of this recording, I offer some of my anecdotes along the way, including why I chose to breastfeed my baby and how long it took me to lose my pregnancy weight.
Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
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Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
My Fertility Journey: Becoming Pregnant with PCOS
Episode 123. Hear my recording from December 2022 as I reflect on a delayed diagnosis of PCOS and months of fertility treatments, supplements, and lifestyle changes that luckily ends happily with a positive pregnancy test. I have since given birth to a healthy baby girl and had "infertility" taken off my medical record.
Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
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Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
My Fertility Journey: Infertility Treatment with Clomid
Episode 122. I discuss my workup for infertility and irregular periods, including hypo hypo and PCOS. I talk about starting Provera (progesterone) and Clomid (clomiphene citrate) to induce ovulation.
Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
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Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
How to Memorize Chapman's Points
Episode 121. As a continuation of my previous episode of Chapman's points, I finish the anterior Chapman's points and cover all the posterior points. I share additional tips on how to study the Chapman's points as an osteopathic medical student and resident.
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Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
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Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
Chapman's Points for Medical Students and Residents
Episode 120. Hear my tips for remembering the chapman's points and test taking strategies for chapman point questions on COMLEX Level 1, Level 2, Level 3, and COMAT shelf exams.
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Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
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Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
My Fertility Journey: Infertility Workup and Supplements
Episode 119. Hear about my lab results from my first appointment with my midwife and what testing was recommended for my irregular periods. I also mention which fertility supplements were recommended to me and which ones I found to be beneficial.
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Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
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Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
Finalizing Your Rank List for the Residency Match
Episode 118. I discuss the importance of ranking programs in order of your preference, how to determine the length of your rank list, what factors to consider when deciding how to rank programs, and what to think about if you are dual applying.
Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Instagram: @firstlinepodcast
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Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
My Fertility Journey: Post-Pill and First Midwife Appointment
Episode 117. Hear about what it is like to discontinue taking the birth control pill when trying to conceive and starting a preconception diet. I also discuss why I chose to see a midwife instead of an obstetrician (OB/GYN) and what my first preconception appointment was like.
Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Instagram: @firstlinepodcast
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Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
Letter of Interest and Letter of Intent for Residency
Episode 114. I discuss my tips for writing a letter of interest to residency programs that you hope to receive an interview invite for as well as a letter of intent to the residency program you have decided to rank number one.
Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
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Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
My Preconception Diet and Supplements I Used When TTC
Episode 116. I share the dietary changes I made and the specific supplements I decided to take before becoming pregnant with my daughter last year. Learn about which vitamins are most important when trying to conceive (TTC) and why your preparation should really start months before you want to become pregnant.
Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
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Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
My Fertility Journey: Trying to Conceive During Med School
Episode 115. This is part 1 of a series detailing my journey from pre-conception planning, my infertility diagnosis and treatment, and my eventual first pregnancy, all while completing medical school. This episode features a recording from February 2022 when my journey first began.
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Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
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Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
Residency Interviews: More Questions to Prepare For
Episode 113. Here are a few more questions that are commonly asked during residency interviews and how to prepare for them.
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Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
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Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
Residency Interviews: Answering the Most Difficult Questions
Episode 112. I speak about the most challenging questions I was asked during residency interviews when I went through the Match. If you are applying to residency, you will need to know to expect these questions!
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Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
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Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
Residency Interviews: Preparing Answers for Common Questions
Episode 111. During the 2023 match season, I wrote down the most common interview questions I was asked during residency program interviews. I am choosing to share my list on First Line, along with some advice on preparing for interviews and approaching these questions!
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Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
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Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
Questions to Ask During Residency Interviews
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Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
Tips for Residency Interviews from a First-Year Resident
Episode 109. From deciding what to wear to answering the question about your greatest weakness, hear from a first-year resident about what you must know when interviewing with medical residency programs for the Match in the United States!
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Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
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Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
My Pregnancy and Birth Story
Episode 108. After being diagnosed with polycystic ovary syndrome and struggling with infertility, I became pregnant in my last year of medical school and had my healthy baby girl in my second month of residency. In this first episode since taking an 8-week hiatus, I share the very personal details about my labor and delivery experience!
Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
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Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
How to Prepare for Medical School Interviews
Episode 107. Hear recommendations for how to prepare for medical school interviews from a resident physician who recently graduated medical school. I share my top tips on what to do before interview day and how to approach certain questions during the interview.
Editing Service and One-on-One Consultation for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
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Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
ERAS Applications: Experiences Section and Program Signaling
Episode 106. This is the second episode of a walkthrough the ERAS application. I cover the second half of the application, which includes the experiences section and program signaling.
Editing Service and One-on-One Consultation for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
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Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
ERAS Applications: Timeline, Cost, and Location Preferences
Episode 105. Hear when you should start working on your ERAS residency application and when to hit submit. Learn about the cost of applying to residency as a medical student or recent graduate. As a recent applicant from the 2023 cycle, I share tips for the first half of the application (including geographical and setting preferences). Stay tuned for a future episode about the rest of the application, including the experiences section and program signaling!
Editing Service and One-on-One Consultation for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Instagram: @firstlinepodcast
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Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
Mixed Specialties and Indirect Patient Care Specialties
Episode 104. Learn about specialties that are a mix of medicine and surgery as well as specialties that incorporate indirect patient care. Specialties covered include ENT, ophthalmology, urology, ob/gyn, anesthesia, dermatology, interventional radiology, diagnostic radiology, and pathology. I also discuss dual or combined specialty programs like internal medicine/pediatrics and family medicine/emergency medicine.
Editing Service and One-on-One Consultation for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
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Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
Surgical Specialties and Subspecialties
Episode 103. Specialties covered include general surgery, cardiothoracic surgery, neurological surgery, orthopedic surgery, vascular surgery, and plastic surgery with associated subspecialties.
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
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Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
Medical Specialties and Subspecialties
Episode 102. Learn about the non-surgical medical specialties that DOs and MDs can specialize in. This episode covers family medicine, internal medicine, emergency medicine, pediatrics, osteopathic neuromusculoskeletal medicine, physical medicine & rehabilitation, neurology, preventive medicine, and psychiatry (and each specialties associated subspecialties). Stay tuned for a future episode covering surgical specialties, mixed medicine and surgical specialties, and indirect patient care specialties!
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
Editing Service and One-on-One Consultation for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
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Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
How to Choose a Medical Specialty
Episode 101. When should I officially choose a specialty? What questions should I ask myself and my preceptors to inform my decision? What experiences will influence my decision? What factors should I prioritize? Learn how to categorize specialties to quickly narrow your list and hear about what should not factor into your decision.
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
Editing Service and One-on-One Consultation for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
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Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
Season 3 Trailer
Welcome to Season 3!
My name is Dr. Aubrey Ann Jackson, and I am the creator and host of First Line. Season 3 is the first season I can introduce myself as a doctor since I just graduated from medical school! This season, you can expect new content about my experience transitioning into residency as a PGY-1 psychiatry resident physician. Here is what you can expect in the new season (starting with episode 101):
- Episodes will continue to provide medical education to a broad audience while clearing up common misconceptions.
- The mission of First Line remains the same, to promote whole-personal health & wellness through the lens of osteopathic medicine, holistically addressing the body, mind, and spirit.
- Topics discussed include mental health, healthy habits, self-care, chronic disease, psychology, mindset, personal development, and women’s health.
- The show will continue to cover medical education topics for pre-med students, medical students, and residents.
I encourage you to listen back to past seasons.
- Season 1 (episodes 1 through 50), when I was a third-year medical student.
- Season 2 (episodes 51 through 100), when I was a fourth-year medical student.
Join me every Monday for a new episode!
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
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First Line is hosted on Spotify and is also available on Apple Podcasts, Google Podcasts, Amazon Music, Audible, iHeartRadio, Stitcher, Podvine, Castbox, Overcast, Castro, Pocket Casts, PodBean, TuneIn, RadioPublic, and Vurbl. Subscribe on your favorite podcast platform and please rate and review the show!
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Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only and is not medical advice. Please see your primary care physician (DO or MD) for any medical concerns you have. All ideas expressed are individual ideas of the host and do not represent any organizations the host is linked to.
The Placenta, the Umbilical Cord, and Pregnancy Body Changes
Episode 100. This episode is for anyone who wants to learn more about the miracle of pregnancy and childbirth! A fascinating part of pregnancy is the function of the placenta and the umbilical cord, so I share in this episode what I think everyone should know about these vital elements of the maternal-fetal connection. Learn more about the complicated array of hormones that work together for a healthy pregnancy and what really causes gestational diabetes. The episode finishes with an overview of the changes that women often experience while they are pregnant (e.g., gastroesophageal reflux, constipation, melasma, back pain) along with the physiologic explanation of these changes.
First Line is created and hosted by Dr. Aubrey Ann Jackson. Visit First Line’s website where you can view blog posts: https://poddcaststudios.wixsite.com/firstlinepodcast Editing Service and One-on-One Consultation for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
This episode is sponsored by TrueLearn. For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Use this link to easily find First Line on different podcast platforms and social media sites: linktr.ee/FirstLinePodcast
First Line is hosted on Spotify and is also available on Apple Podcasts, Google Podcasts, Amazon Music, Audible, iHeartRadio, Stitcher, Podvine, Castbox, Overcast, Castro, Pocket Casts, PodBean, TuneIn, RadioPublic, and Vurbl.
Subscribe on your favorite podcast platform and then rate and review the show!
First Line is on Instagram @firstlinepodcast and on Facebook www.facebook.com/firstlinepodcast You can also reach First Line via email at firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only and is not medical advice. Please see your primary care physician (DO or MD) for any medical concerns you have. All ideas expressed are individual ideas of the host and do not represent any organizations the host is linked to.
Medical School Secondary Applications
Episode 99. When applying to medical school, programs will send you a set of about 2-5 prompts for essays after they receive your primary application. It is just as important as the primary app when deciding who to interview! Some schools screen applicants and only send secondaries to selected applicants while other schools send secondaries to everyone. The purpose of secondaries is help schools decide if you are a good fit for their incoming class, so it's important to personalize your responses for each school.
Top 10 tips:
- Start working on essays as soon as you are finished with the primary app. You can look up prompts from past years on sites like Medical School HQ.
- Keep track of the deadlines for secondaries and prioritize the ones with sooner due dates.
- Submit as soon as you can. You don't need to wait for the deadline you are given.
- Pay attention to maximum character counts or word counts. This can differ widely between schools.
- Be as specific as possible. Schools can tell if you use the same copy-and-paste essay for all the schools you’re applying to.
- For prompts that ask about your future goals, show that you have interests while also demonstrating that you are open-minded and willing to learn.
- Use skeletons of essays that you can then personalize for each school to save time.
- Triple check before submitting that you use the correct school name and location in your essays.
- Make sure you are answering the questions that is actually being asked; don’t just use the space to talk about what you want.
- Proofread! Send essays to a mentor or invest in a professional service. (see below)
10 common essay prompts on secondaries:
- Describe how specific attributes of our mission and core values align with your professional goals and personal attributes.
- What influenced your decision to apply to our school?
- Describe a significant challenge you have experienced and share what you learned from the experience.
- Where do you see yourself in your medical career twenty years from now?
- What achievement are you most proud of in your life?
- Please explain how you personally would contribute to diversity at our school.
- Describe an experience where you interacted with a person from a different background than you.
- Please describe if and how the COVID-19 pandemic has affected your preparation for applying to medical school.
- Please share any information you want us to know about you that is not included in your primary application or in this secondary application.
- AACOMAS: How did you learn about osteopathic medicine and why is it a good fit for you?
Editing Services and One-on-One Consultation for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
First Line is created and hosted by Dr. Aubrey Ann Jackson. Website: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Subscribe on your favorite podcast platform and then rate and review the show!
First Line is on Instagram @firstlinepodcast and on Facebook www.facebook.com/firstlinepodcast You can also reach First Line via email at firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only and is not medical advice. All ideas expressed are individual ideas of the host and do not represent any organizations the host is linked to.
Residency Navigator and How to Organize Your Residency List
Episode 98. This episode covers how to use residency navigator (also see my episode on using other resources like FREIDA and residency explorer). You will find the full list of residency programs on the ACGME website.
I also discuss the most important factors to consider when choosing programs to add to your residency list and the importance of making a short list within your list of programs you'll be applying to.
I then go into detail about how I formatted my own residency program spreadsheet, which included all of the data on programs that I chose to track, how it informed where to apply to, and how I updated the spreadsheet during interview season after ERAS applications were due.
***Editing Service and One-on-One Consultation for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod ***
First Line is created and hosted by Dr. Aubrey Ann Jackson. Visit First Line’s website where you can view blog posts: https://poddcaststudios.wixsite.com/firstlinepodcast
This episode is sponsored by TrueLearn. For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Use this link to easily find First Line on different podcast platforms and social media sites: linktr.ee/FirstLinePodcast
First Line is hosted on Spotify and is also available on Apple Podcasts, Google Podcasts, Amazon Music, Audible, iHeartRadio, Stitcher, Podvine, Castbox, Overcast, Castro, Pocket Casts, PodBean, TuneIn, RadioPublic, and Vurbl.
Subscribe on your favorite podcast platform and then rate and review the show!
First Line is on Instagram @firstlinepodcast and on Facebook www.facebook.com/firstlinepodcast You can also reach First Line via email at firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only and is not medical advice. Please see your primary care physician (DO or MD) for any medical concerns you have. All ideas expressed are individual ideas of the host and do not represent any organizations the host is linked to.
How to Decide How Many and Which Medical Schools to Apply to
Episode 97.
MSAR for MD programs (free information and paid version with additional features)- https://students-residents.aamc.org/medical-school-admission-requirements/medical-school-admission-requirements-msar-applicants
Choose DO Explorer for DO programs (free resource)- https://www.aacom.org/explore-med-schools/choose-do-explorer
Factors to consider when choosing schools: public vs. private, rural vs. suburban vs. urban, state/region preference, admission requirements (premed coursework, MCAT and GPA minimums), MCAT and GPA averages, tuition and financial aid, mission statement, quality of the education, match rates, how happy the students are, grading system, lecture attendance requirements, lecture vs. independent learning vs. team-based learning, research opportunities
Factors to consider when deciding number of schools: your competitiveness (MCAT, GPA, clinical experience, research, leadership), how competitive you are for your top programs (adding more if your top programs are reaches)
Include about 1/4 schools that are "safety" (public schools in your state, MCAT and GPA more than average), match/fit (public in state or private out of state, within 5 points on MCAT
For most applicants, aim for 15-25 schools, which is the average. Involve mentors in this process because this is highly individual and depends on numerous factors. For example, you may not need to apply to this many if you are applying to osteopathic medical schools with an application that has a strong osteopathic medicine focus. You also may not need to apply to this many if you are competitive for your top programs.
I also speak on why should consider applying to osteopathic medical schools.
***Editing Service and One-on-One Consultation for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod ***
First Line is created and hosted by Dr. Aubrey Ann Jackson. Visit First Line’s website where you can view blog posts: https://poddcaststudios.wixsite.com/firstlinepodcast
This episode is sponsored by TrueLearn. For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Use this link to easily find First Line on different podcast platforms and social media sites: linktr.ee/FirstLinePodcast
First Line is hosted on Spotify and is also available on Apple Podcasts, Google Podcasts, Amazon Music, Audible, iHeartRadio, Stitcher, Podvine, Castbox, Overcast, Castro, Pocket Casts, PodBean, TuneIn, RadioPublic, and Vurbl
Subscribe on your favorite podcast platform and then rate and review the show!
First Line is on Instagram @firstlinepodcast and on Facebook www.facebook.com/firstlinepodcast You can also reach First Line via email at firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only and is not medical advice. Please see your primary care physician (DO or MD) for any medical concerns you have. All ideas expressed are individual ideas of the host and do not represent any organizations the host is linked to.
AMCAS and AACOMAS: Medical School Application Guide and Tips
Episode 96.
This episode is based on the 2024 application cycle. Some dates for deadlines may change from year to year; however, many of the details of the application itself will remain the same, so this episode is helpful if you applying during future application years as well!
Pay attention to the date when schools can start reviewing your application. Aim to have your application submitted and verified by that date so that you can be in the first batch of applications. It may take weeks for your application to be verified, so the earlier you can submit, the better. If you don't have everything ready in time for that date, it is still worth applying that cycle, but you are likely not to receive as many invitations for secondaries and interviews. Most schools have rolling deadlines and will continue to review applications after the initial release.
Work on your personal comments essay (personal statement) and the work & activities section ahead of time. You don't have to wait for the application to open before drafting these statements. These essays are one of the most important if not the most important part of your application, so it is very much worth it to invest in professional services to look over this part of your application. See episode 92 for more tips for the personal statement and a timeline of the application season.
Make sure you enter your coursework correctly by referring to your official transcript so that there are no errors that could delay your application's verification.
Works & Activities on AMCAS: 15 experiences, 700 characters each (select 3 as most meaningful with an extra 1325 characters)
Experience types: Clinical Community Service, Non-Clinical Community Service, Extracurricular Activities, Leadership, Clinical Employment, Non-Clinical Employment, Shadowing, Research, Presentations/Posters, Publications, Advocacy, Teaching/Tutoring, Hobbies, Artistic Endeavors, Honors/Awards, Athletics, Conferences, Military Service, Other
AACOMAS Experiences section: unlimited experiences, maximum 5 achievements, 600 characters each
Experience types: Healthcare experience, Non-Healthcare Employment, Non-Healthcare Volunteering, Extracurriculars, Research, Teaching
For more info, visit AAMC.org and AACOM.org
Editing Service and One-on-One Consultation for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
First Line is created and hosted by Dr. Aubrey Ann Jackson. Visit First Line’s website where you can view blog posts: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
First Line is on Instagram @firstlinepodcast and on Facebook www.facebook.com/firstlinepodcast You can also reach First Line via email at firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only and is not medical advice. Please see your primary care physician (DO or MD) for any medical concerns you have. All ideas expressed are individual ideas of the host and do not represent any organizations the host is linked to.
How to Use NRMP Match Data During the Residency App Season
Episode 95. Am I competitive for my specialty? How many programs should I apply to? What is my chance at matching? What programs participate in the SOAP process? Should I dual apply?
ACGME website- full listing of all programs and accreditation status
Advanced Data Tables- match summary by specialty, which specialties are growing (best document to see if your chosen specialty has categorical positions, advanced positions, or a combination)
Match Results by State, Specialty, and Applicant Type- number of positions per specialty by state and how many applicants of each type match in that specialty in that state
Program Results- number of positions and positions filled each year by individual program (best document to see which programs went unfilled in the past)
Average Length of Rank Order- average number of ranks for programs and the average for applicants across all specialties (better to look at data by specialty, see below)
Results and Data: Main Residency Match- in depth explanations about terminology, contains tables from advanced data tables document, percentage of applicants who match at each rank on their rank list, information on SOAP
Applicant Demographics- self-reported applicant gender, race, and ethnicity by specialty
Charting Outcomes in the Match- match rates by specialties, average number of ranks by specialty, chance at matching by number of ranks, average USMLE/COMLEX scores for matched applicants by specialty, chance at matching by USMLE/COMLEX scores (best document to figure out how competitive you are for your specialty and how many interviews to aim for)
Survey Reports- average number of applications received by specialty, factors that influence how applicants rank programs, median number of applications submitted (best document to help figure out how many programs to apply to along with how competitive you are)
First Line is created and hosted by Aubrey Ann Jackson. Visit First Line’s website where you can view blog posts: https://poddcaststudios.wixsite.com/firstlinepodcast
Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Subscribe on your favorite podcast platform and then rate and review the show!
This episode is sponsored by TrueLearn. For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Use this link to easily find First Line on different podcast platforms and social media sites: linktr.ee/FirstLinePodcast
First Line is hosted on Spotify and is also available on Apple Podcasts, Google Podcasts, Stitcher, Amazon Music, Audible, iHeartRadio, Overcast, Breaker, Castbox, PocketCasts, Castro, Player Fm, Pod Bean, Reason, Vurbl, TuneIn, and more.
First Line is on Instagram @firstlinepodcast and on Facebook www.facebook.com/firstlinepodcast You can also reach First Line via email at firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only and is not medical advice. Please see your primary care physician (DO or MD) for any medical concerns you have. All ideas expressed are individual ideas of the host and do not represent any organizations the host is linked to.
How to Effectively Use Residency Explorer and FREIDA
Episode 94. There are two main applications used by medical students who are exploring residency programs to apply to: Residency Explorer and FREIDA. In this episode, you'll learn about how to use each site and take advantage of the filters and program information. As a fourth year medical student, I share insight into what information to focus on and what information may not be as accurate.
Learn how to use these sites to make your list of residency programs. I share a guideline to help you figure out how many programs you should apply to and how to figure out if an individual program is a safety, fit, or reach.
Visit ACGME.org for the official full list of accredited residency programs, including new programs before they are officially accredited. This site contains the most up-to-date before it shows up on any other site.
Visit individual program websites for accurate program-specific information, especially application requirements.
Use Residency Explorer and FREIDA to gauge your competitiveness for specialties and individual programs that have this data available. Make sure to fact check information, especially pertaining to benefits, salary, call schedules, and visa information.
Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
First Line is created and hosted by Aubrey Ann Jackson. Visit First Line’s website where you can view blog posts: https://poddcaststudios.wixsite.com/firstlinepodcast
Subscribe on your favorite podcast platform and then rate and review the show!
This episode is sponsored by TrueLearn. For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Use this link to easily find First Line on different podcast platforms and social media sites: linktr.ee/FirstLinePodcast
First Line is hosted on Spotify and is also available on Apple Podcasts, Google Podcasts, Stitcher, Amazon Music, Audible, iHeartRadio, Overcast, Breaker, Castbox, PocketCasts, Castro, Player Fm, Pod Bean, Reason, Vurbl, TuneIn, and more.
First Line is on Instagram @firstlinepodcast and on Facebook www.facebook.com/firstlinepodcast You can also reach First Line via email at firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only and is not medical advice. Please see your primary care physician (DO or MD) for any medical concerns you have. All ideas expressed are individual ideas of the host and do not represent any organizations the host is linked to.
What to Consider When Choosing Where to Apply for Residency
Episode 93. How should you go about making the list of residency programs you want to apply to through ERAS? Hear from a 4th year medical student who recently matched and just went through this process less than a year ago!
Consider these factors:
- Location- regional preference, urban vs. rural
- Training opportunities- learn how programs can differ in their training
- Fellowship opportunities (if applicable)- see which programs have in-house fellowships
- Hours per week and call - a rough metric for work-life balance, preference of call every x days vs. night float, post-call day policy
- Prestige (only if you want to have a highly academic career)- academic vs. affiliated, better to focus on connections instead
- Rotation locations- same hospital vs. multiple locations, travel
- Resident wellness- pay attention to how residents act, look out for red flags, resident run vs. attending run
- Salary (should NOT be a main factor)- salaries are very close to each other when you standardize based on the cost of living in the area
Stay tuned for a future episode about how to organize this search process. I'll go into detail about what I included in my residency program spreadsheet!
Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
First Line is created and hosted by Aubrey Ann Jackson. Visit First Line’s website where you can view blog posts: https://poddcaststudios.wixsite.com/firstlinepodcast
Subscribe on your favorite podcast platform and then rate and review the show!
This episode is sponsored by TrueLearn. For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Use this link to easily find First Line on different podcast platforms and social media sites: linktr.ee/FirstLinePodcast
First Line is hosted on Spotify and is also available on Apple Podcasts, Google Podcasts, Stitcher, Amazon Music, Audible, iHeartRadio, Overcast, Breaker, Castbox, PocketCasts, Castro, Player Fm, Pod Bean, Reason, Vurbl, TuneIn, and more.
First Line is on Instagram @firstlinepodcast and on Facebook www.facebook.com/firstlinepodcast You can also reach First Line via email at firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only and is not medical advice. Please see your primary care physician (DO or MD) for any medical concerns you have. All ideas expressed are individual ideas of the host and do not represent any organizations the host is linked to.
Medical School App Season: Writing the Personal Statement
Episode 92. What should I be doing each month for my application and preparation for interviews? What topics should I write about in my personal statement? How can I stick out as an applicant? Medical School Application Personal Statement Editing Service: https://www.fiverr.com/share/8YmpP4
The Princeton Review has stated that at some schools the personal statement accounts for over 60% of your total admission score.
AMCAS: opens May 2nd for 2024 cycle. Submission begins May 30th. Transmission to medical schools June 30th.
AACOMAS: opens May 4th. Schools start to receive apps June 15th.
Application season calendar:
- April- write your personal statement and think about what you want to include in your work and activities section
- May- finalize your personal statement and get multiple rounds of editing and proofreading if you haven’t already, work on getting letters of recommendations in and getting a copy of your transcript, finalize the list of schools you’ll be applying to
- June- finalize your application (if you haven't already), prepare for secondary essays
- July- write secondary essays and submit them as quickly as possible, start preparing for interviews by doing a few mock sessions
- August (to as late as April)- interviews
My personal statement tips:
- You have 5300 characters. Use them wisely! If you are describing a patient, stick to 2 sentences max. If you are using a quote, it shouldn't take up more than one line of text.
- The statement should truly answer the question of why you want to be a physician. Back this up with your qualities and experience while telling your unique story.
- Be cautious about reading samples online.
- Use stream of consciousness writing. If you’re an external processor, it may help to brainstorm with someone.
- Don’t think you need to have a 3-pronged thesis or a 5 paragraph format. It should be in whatever format makes the most sense.
- Reflect on your experiences instead of just stating things that you’ve done.
- You need a separate statement if you are applying to MD and DO. You may be filtered out from DO schools if you don’t address your interest in osteopathic medicine specifically.
- Don’t be content with an average personal statement. Your essay is among thousands that each school is reading through. The editing process is crucial. Don’t make the mistake of proofreading yourself when you could’ve invested in a professional or asked a mentor to take a look and made your statement that much better to land more interviews.
Editing Service and One-on-One Consultation for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
First Line is created and hosted by Aubrey Ann Jackson. Website: https://poddcaststudios.wixsite.com/firstlinepodcast
Subscribe on your favorite podcast platform and then rate and review the show!
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
First Line is on Instagram @firstlinepodcast and on Facebook www.facebook.com/firstlinepodcast You can also reach First Line via email at firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only and is not medical advice. Please see your primary care physician (DO or MD) for any medical concerns you have. All ideas expressed are individual ideas of the host and do not represent any organizations the host is linked to.
Personal Statements for Residency: Top Tips for Writing
Episode 91.
Top 10 tips from this episode:
- Talk about your hobbies and extracurriculars during medical school and how they connect to your specialty
- Make sure your personal statement can serve as a stand alone document
- Consider mentioning a red flag so that you can reclaim it as a positive based on what you learned and how you adapted
- Include a personalized paragraph for your top programs
- Include your future goals and connect it to the type of residency experience you want to pursue
- Fit your statement on one page (Calibri font size 11, 1.15 spacing in a word document, usually 530-560 words)
- Start thinking of ideas for your statement with stream of consciousness writing
- Be okay with scrapping your first draft if you need to
- Pay attention to your tone
- Have someone you trust look over your work
Use these 10 guiding questions to help you write your first draft (or start over with a new first draft):
- What draws you to your specialty?
- When was the aha moment when you realized you wanted to pursue your specialty?
- What qualities or skills do you have that will allow you to excel in your specialty and in residency in general?
- What about your specialty are you most excited about?
- What characteristics do you have that connect with your interest in your specialty?
- What previous experiences or interests do you have can connect with your interest in your specialty?
- What kind of resident do you see yourself as?
- What kind of residency program are you most interested in?
- Where do you see yourself in 5 years/10 years/20 years?
- Are there any red flags you have to address?
Check out this link to access my listing on fiverr for more information about my personal statement editing service: https://www.fiverr.com/share/Llqb2p
Use this link to see all services provided to Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
I even have a special brainstorming add-on service if you are starting from a blank word document. I believe that personal statement editing is so important, and unfortunately most services you find online charge hundreds to thousands of dollars. That’s why I chose to offer help; I have significant professional writing and editing experience, and I am offering the services at a much more affordable price. Many other sites have staff members who are years or even decades removed from the residency application process. I was just in your shoes, so I know what program directors want to see. I received so many compliments on my own personal statement during interviews, and I believe this was because I was intentional with crafting an excellent statement. I’m looking forward to helping you do the same!
First Line is created and hosted by Aubrey Ann Jackson. Website: https://poddcaststudios.wixsite.com/firstlinepodcast
Please subscribe on your favorite podcast platform and then rate and review the show!
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
First Line is on Instagram @firstlinepodcast and on Facebook www.facebook.com/firstlinepodcast You can also reach First Line via email at firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only and is not medical advice. Please see your primary care physician (DO or MD) for any medical concerns you have. All ideas expressed are individual ideas of the host and do not represent any organizations the host is linked to.
Personal Statements for Residency: Avoiding Common Mistakes
Episode 90. The personal statement is the most important part of your application for many specialties. It is also the part of your application that you uniquely have control over.
The 2021 program director survey cited that in all specialties, the personal statement is more important when selecting who to interview than other factors including 1) volunteer and extracurricular experiences, 2) awards and honors, 3) the prestige of your medical school, and 4) research experience.
The personal statement was even more important than 1) USMLE/COMLEX scores and 2) your school grades for applicants applying to many specialties including child neurology, family medicine, neurosurgery, PM&R, psychiatry, and vascular surgery. Now that Level 1 and Step 1 is pass/fail, many more specialties are likely to join the ranks of these specialties that look more at the personal statement for a more holistic review process.
Top 10 tips:
- Tell the story of why you are interested in your specialty and tie this to your experiences and career aspirations
- Make sure that if someone you knew read the statement, they would know it was you
- Balance showing the best of yourself while also not overselling yourself or inflating your experiences
- Catch the readers attention with your first sentence, and state your specialty of choice in the first paragraph
- If including a meaningful case, keep it short and stick to why it was significant to you
- Demonstrate a passion for the subject matter and the patient population of your intended specialty
- Know your audience (the reader is going to be someone already in the specialty you’re applying for)
- Comment on the “art” of the specialty and find meaning beyond the more practical outside view of the specialty
- Mention interest in a subspecialty if you think it’s helpful to expand upon your interest
- Personalize your statement for your top programs
Avoid these 5 mistakes:
- Don’t summarize your CV or ERAS application in your statement
- Don't explain again why you decided to became a doctor (unless it relates to your specialty directly)
- Don’t use your medical school application essay as the first draft of your personal statement
- Don't mention the salary or work life balance as the reason why you're interested in your intended specialty
- Don't use a template you found online or base your statement on a sample personal statement you found online
Personal Statement Editing Service:https://www.fiverr.com/share/Llqb2p
CV/Resume Editing Service: https://www.fiverr.com/share/KaAZqW
View all my editing services for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
First Line is created and hosted by Aubrey Ann Jackson. Visit First Line’s website where you can view blog posts: https://poddcaststudios.wixsite.com/firstlinepodcast
Subscribe on your favorite podcast platform and then rate and review the show!
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
First Line is on Instagram @firstlinepodcast and on Facebook www.facebook.com/firstlinepodcast You can also reach First Line via email at firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only and is not medical advice. Please see your primary care physician (DO or MD) for any medical concerns you have. All ideas expressed are individual ideas of the host and do not represent any organizations the host is linked to.
The Enneagram Triads: The 3 Centers of Intelligence
Episode 89. There are three types of intelligence: thinking intelligence, feeling intelligence, and doing/instinctual intelligence. Everyone has all three types of intelligence, but everyone has one dominant center of intelligence. The Enneagram numbers can be sorted into triads, and these triads also line up with a center of intelligence.
Head triad = thinking center of intelligence (5, 6, and 7), motivated by fear
Heart triad = feeling center of intelligence (2, 3, and 4), motivated by shame
Gut triad = doing/instinctual center of intelligence (8, 9, and 1), motivated by anger
This episode goes into detail each of these triads and centers of intelligence and how they show up in each individual number.
First Line is created and hosted by Aubrey Ann Jackson.
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
First Line is hosted on Spotify and is also available on Apple Podcasts, Google Podcasts, Amazon Music, Audible, iHeartRadio, Stitcher, Podvine, Castbox, Overcast, Castro, Pocket Casts, PodBean, TuneIn, RadioPublic, and Vurbl.
Subscribe on your favorite podcast platform and please rate and review the show!
First Line is on Instagram @firstlinepodcast and on Facebook www.facebook.com/firstlinepodcast
Contact: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only and is not medical advice. Please see your primary care physician (DO or MD) for any medical concerns you have. All ideas expressed are individual ideas of the host and do not represent any organizations the host is linked to.
Match Day 2023: The Residency Match Process and My Results
Episode 88. This episode is composed of three parts: one recording from after rank lists are due (discussing my initial thoughts and providing an overview of how the Match Process works through NRMP), one recording after receiving the first match week email that states if an applicant matches or not (spoiler: I matched!), and a final recording with a reflection after I learn what program I matched at.
Personal Statement Editing Service:https://www.fiverr.com/share/Llqb2p
CV/Resume Editing Service: https://www.fiverr.com/share/KaAZqW
Listen to my episodes entitled "Preparing for 4th Year of Medical School: Away Rotations" (episode 78), "How to Perfect Your Pre-Med or Medical School CV or Resume" (episode 81), and "Residency Applications: Timeline and New Changes to ERAS" (episode 85). Stay tuned for a future episode on tips for the personal statement!
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
First Line is created and hosted by Aubrey Ann Jackson. Visit First Line’s website where you can view blog posts: https://poddcaststudios.wixsite.com/firstlinepodcast
Please subscribe on your favorite podcast platform and then rate and review the show!
First Line is on Instagram @firstlinepodcast and on Facebook www.facebook.com/firstlinepodcast You can also reach First Line via email at firstlinepodcast@yahoo.com
The Female Reproductive System and the Menstrual Cycle
Episode 87. Female anatomy and the physiology of the female reproductive system is often misunderstood while other women don't even know the basics about how their own bodies work! This episode is important for everyone to listen to, not just individuals who have a uterus. In addition to discussing the structure and function of the organs that make up the intricate female reproductive system, I also go over what goes on during the menstrual cycle.
Please note that during this episode I use terms such as "female", "women", "maternal", etc. when describing the population of individuals who have a uterus, vagina, etc.; however, I do not intend to exclude individuals who have these anatomical parts who identify as a gender other than female. I also realize that not everyone who identifies as a women will have these parts. Terminology I use in this episode is consistent with sex assigned at birth.
NEW Personal Statement Editing Service:https://www.fiverr.com/share/Llqb2p
CV/Resume Editing Service: https://www.fiverr.com/share/KaAZqW
First Line is created and hosted by Aubrey Ann Jackson. Visit First Line’s website where you can view blog posts: https://poddcaststudios.wixsite.com/firstlinepodcast
Please subscribe on your favorite podcast platform as well as rate and review the show!
This episode is sponsored by TrueLearn. For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Use this link to easily find First Line on different platforms and social media platforms: linktr.ee/FirstLinePodcast
First Line is now available on Spotify, Anchor, Apple Podcasts, Google Podcasts, Overcast, Stitcher, Amazon Music, Audible, iHeartRadio, Vurbl, Breaker, Castbox, PocketCasts, Castro, Player Fm, Pod Bean, Reason, Vurbl, and TuneIn.
First Line is on Instagram @firstlinepodcast and on Facebook www.facebook.com/firstlinepodcast You can also reach First Line via email at firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only and is not medical advice. Please see your primary care physician (DO or MD) for any medical concerns you have. All ideas expressed are individual ideas of the host and do not represent any organizations the host is linked to.
Skin Cancer (Basal Cell, Squamous Cell, and Melanoma)
Episode 86. I discuss three types of skin cancer: basal cell carcinoma, squamous cell carcinoma, and melanoma. Learn about these conditions that everyone should know, including the ABCs of melanoma (red flags to look out for when you do self-checks).
Editing Service and One-on-One Consultation for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Instagram: @firstlinepodcast
Facebook: www.facebook.com/firstlinepodcast
Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
Residency Applications: Timeline and New Changes to ERAS
Episode 85. As an applicant in the current cycle of this recording (2023 ERAS season), I share my insights into ERAS and how to plan for your application. Check out aamc.org for information on your application cycle's dates.
Summary of the changes starting in the 2024 cycle: https://students-residents.aamc.org/applying-residencies-eras/what-s-new-2024-myeras-application
Hear why you should devote time and energy to crafting a competitive application. A competitive ERAS application starts with a well-constructed curriculum vitae (CV) or resume, which you should start working on in your first year of medical school and update as you gain experience throughout medical school.
Editing Service and One-on-One Consultation for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Instagram: @firstlinepodcast
Facebook: www.facebook.com/firstlinepodcast
Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
Eczema (Atopic Dermatitis): Living with Dry, Itchy Skin
Episode 84. This episode takes a walk through another skin condition, eczema, or atopic dermatitis. I have had this condition since infancy and continue to have flares through adulthood. I share my experience with eczema and talk about diagnosis, risk factors, prevention, and treatment.
Editing Service and One-on-One Consultation for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Instagram: @firstlinepodcast
Facebook: www.facebook.com/firstlinepodcast
Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.