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The Human Being Diet contains scientific information. You should read it before you start the plan.

Petronella makes it important to know the importance of her recommendations.

This book includes everything you need in order to live a healthier, happier lifestyle.

This plan has served me well over the years.

Also, amazing results were achieved by friends.

What Does The Human Being Diet?

Petronella Raghear is the UK’s top nutritionist.

She shares her secrets about what to eat, how to eat it, and how to maximize your health and longevity.

The interesting side effect is weight loss.

This is not meant to be a diet guide.

There are no calorie counters and no meal-replacement , gimmicks nor superfoods.

This program works in order to restore our health, and reduce inflammation.

It also resets your hormones and rhythms through changing what, when, or how you eat.

The Human Being Diet gives you a way to eat and fast so that you feel, appear, and be your best, no matter weight.

This 3-month reset takes just minutes to complete and yields:

• Great energy
• Deeper and more refreshing rest
• The answer to digestive problems
• More sex
• Clearer skin and fewer wrinkles
• Reduced stress and anxiety
• Increased joie de vivre
• Weight loss

We will swap rice for vegetables, snacks to water, TV for sleep and TV for television.

We will be eating food based on our genes, which is what gave rise the human race.

Food will be used in medicine to reduce inflammation, improve energy, and sustain microbes.

We'll feel better and look better if we make changes in the way we eat.

We're going to reverse the clock, stop the aging process.

Our bodies will become human laboratories in order to determine what works for our bodies and what needs to be left alone.

We will be grateful to our adrenal glands as well as our liver, which will boost our energy and general joie du vivre.

We are resetting our rhythm, bringing our hormones under command to reduce hunger.

Every day is brighter.

In this book, which is backed up by nearly 100 peer-reviewed papers, and which draws on Petronella's clinical experience and the teachings of Metabolic Balance (TM) and clinical psychoneuroimmunology, we learn not only about how to avert chronic disease and prevent the expression of pro-inflammatory genes but also what it takes to feel truly well.

Petronella is a humanist whose goal with the Human Being diet was to educate others about the affects of lifestyle and food on feelings and help them make positive changes.

Understanding the "whys" makes it easier to make adjustments.

It is impossible to resist making changes or putting off these important information.

You can reverse chronic illnesses and weight problems through lifestyle and dietary changes.

Here's my guidebook for The Human Being Diet’s first 16 days.

These tips should help make your journey easier.