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Fit Safe Secure Podcast

Fit Safe Secure Podcast

By Tyler Slater

FIT. This portion is for the fitness podcast in your day. SAFE. Hear all the in's and out's on how to keep you and your loved ones safe. SECURE. Learn how to Secure yourself with the industry's leading Security consultants.

Extrityservices.com
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Currently playing episode

Episode 12 Mindset

Fit Safe Secure PodcastFeb 24, 2021

00:00
22:04
Episode 18 THE HERO
Mar 31, 202233:18
Episode 17 Failure is feedback

Episode 17 Failure is feedback

Have you ever felt that Failure is just a sign to quit? Well its not its just feedback to move forward and persevere.

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Feb 25, 202229:06
Episode 16 People are not their Behaviors

Episode 16 People are not their Behaviors

This podcast we explain how a persons behavior does not represent the real person behind the actions. Also give you tips and tricks on how to get a person to show their true nature behind the actions.


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Dec 29, 202123:12
Episode 15 Involvement

Episode 15 Involvement

David and Steve talk about how to stay involved in your work. Know your establishment and know your surroundings for safe and smooth working environment!


Extrityservices.com

Your premier hospitality security service in PA, IL, and TN

Jul 29, 202137:28
Episode 14 Leadership

Episode 14 Leadership

Today we talk about qualities of a leader. As well as how to lead your team! Also we give some random good book reads in the end. 


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Jun 17, 202126:59
Episode 13 Posture

Episode 13 Posture

In this episode of the Fit Safe Secure Podcast we talk about the benefits and importance of something we all forget about, posture. Having a good posture is important for your job, life and overall well being.


Check out Extrityservices.com for your hospitality security needs.

Mar 14, 202132:45
Episode 12 Mindset

Episode 12 Mindset

We talk about how having a good mindset can not only effect your mood, but your body as well! Learn some breathing techniques to help calm down and put you into a better headspace in your daily life!

Feb 24, 202122:04
Episode 11 (Random life thoughts)

Episode 11 (Random life thoughts)

No crushing topic this week from the guys Steve and David. Just some insight to what we talk about on the daily and how we stay busy.

Dont forget to subscribe and check out Extrityservices.com for all your security needs! 

Stay healthy and safe!!

Jan 23, 202129:24
Episode 10 (Sexual harassment)
Oct 10, 202033:44
Workplace Violence

Workplace Violence

Here we go over the different types of workplace violence as well as some scenarios. 

extrityservices.com1 

Sep 09, 202031:23
Episode 8(Engagement)

Episode 8(Engagement)

This episode David is joined by Dr. Sarah Silva to go over how to engage with guests and people on a daily basis. Listen in to the great talking points and lessons on how to treat people when interacting with them.

David Coleman

www.Extrityservices.com

Dcoleman@extrityservices.com


Dr. Sarah Silva

www.acceptingtherapy.com

ssilva@acceptingtherapy.com



Aug 12, 202024:34
Episode 7 (Fit at home)

Episode 7 (Fit at home)

This week David and Steve talk about how to stay in shape at home with the family with every day household items. Special guest Devon talks about how to eat right and stay energized no matter what your budget and schedule is like.



https://www.facebook.com/eimfitness

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Jun 05, 202055:38
Episode 6- Covid19

Episode 6- Covid19

Listen to David and Steve talk about ways to stay safe and still perform your job at maximum level. These are tips everyone should have if they dont already. This is a tough time in the industry as well as everyday life. Everyone needs to stay focused on keeping your loved ones and yourself safe! 

#stayalonetogether 

Extrityservices.com

Apr 26, 202015:41
Episode 5 ( Evacuation plan)

Episode 5 ( Evacuation plan)

In this episode the guys ( David & Steve) go over evacuation plans- why you need one, how you use it, and what the best ways are to make it both effective, and safe. Extrityservices.com
Feb 02, 202021:26
Episode 4 (Bullies)

Episode 4 (Bullies)

This episode the guys talk about Bar bullies and bouncer bullies. 

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Jan 04, 202019:27
Episode 3 (Trigger Words)

Episode 3 (Trigger Words)

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This episode is based on "Trigger words". These are words that on an everyday basis might not be the worst thing to say. But in tough times of a clogged mind they can make any situation worse!

Dec 18, 201927:28
Episode 2 (Security Training)

Episode 2 (Security Training)

Listen to the guys talk about their favorite topic TRAINING. 


Don't forget to contact Extrity for all your security needs!

Extrityservices.com

Nov 16, 201922:59
EPISODE 1 (Hospitality Security)

EPISODE 1 (Hospitality Security)

Extrityservices.com

This episode is about our views on hospitality in the security field. Hear David and Steve give scenarios and their thoughts on what makes hospitality so important. 

Oct 13, 201921:09