The Footprint Podcast
By Fleet Feet Pittsburgh
The Footprint Podcast is brought to you by Fleet Feet Pittsburgh. Fleet Feet Pittsburgh's vision is to be our community's go-to resource and destination for all things running. Our mission is to inspire and empower others through our social engagement, offering personalized solutions and dynamic retail experiences.
The Footprint PodcastJan 01, 2024
00:00
03:46
Renew Your Relationship
Renew Your Relationship
Jan 01, 202403:46
Prime for Performance
Prime for Performance
Jan 01, 202402:35
Heat Acclimatization
Heat Acclimatization
Jan 01, 202403:49
The Crucible of Racing
The Crucible of Racing
Jan 01, 202403:37
Fatigue vs. Fatigue
Fatigue vs. Fatigue
Jan 01, 202403:08
Mood Follows Action
Mood Follows Action
Jan 01, 202403:49
Win Every Day
Win Every Day
Jan 01, 202413:01
The Power of Self Talk
The Power of Self Talk
Jan 01, 202405:29
The SAID Principle
The SAID Principle
Jan 01, 202404:12
Training Intensity Distribution
Training Intensity Distribution
Jan 01, 202405:26
Identifying Training Parameters & Adaptations
Identifying Training Parameters & Adaptations
Jan 01, 202405:17
Setting Expectations
Setting Expectations
Jan 01, 202405:08
Equip Yourself for Success
Equip Yourself for Success
Jan 01, 202406:29
The Wrap-Up
Thanks for listening, and run well.
Oct 18, 202202:09
The Ceiling
Protecting and preserving your relationship with running.
Oct 18, 202205:39
The Floor
Ensuring a firm foundation.
Oct 18, 202206:04
The Framework
How to approach the discipline of running.
Oct 18, 202204:47
The Foundation
A discussion on our core coaching philosophy.
Oct 18, 202204:30
The Introduction
Welcome to The Footprint Podcast!
Oct 18, 202203:12