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In the Know with Nurse Flo

In the Know with Nurse Flo

By Florence Ayodele

Welcome to In the Know with Nurse Flo: all things Health and Wellness. As a home health nurse of over 10 years, I'm passionate about helping nurses find joy in a challenging and rewarding career. I'm also a med spa and residential facility owner.
I'll be sharing tips on how to be successful as a home health nurse, as well as talking about health and wellness.
I'll also bring on guests to discuss different aspects of healthcare and business.
So after every episode, you'll be in the know with nurse Flo.
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#12: Leap Year Letter To My Future Self

In the Know with Nurse FloFeb 29, 2024

00:00
05:56
#12: Leap Year Letter To My Future Self

#12: Leap Year Letter To My Future Self

This episode is different from my other episodes, listen as I reflect on my journey so far.

Feb 29, 202405:56
#11: Balancing Business Start Up With Full Time Job & Family with Janael Palmer

#11: Balancing Business Start Up With Full Time Job & Family with Janael Palmer

Listen in as I talk to my good friend Janael about her business journey so far. Enjoy!

Oct 05, 202337:60
#10: Identifying Knowledge Gaps in Nursing

#10: Identifying Knowledge Gaps in Nursing

Today we're delving into a crucial topic that affects the foundation of nursing practice – "Identifying Knowledge Gaps" among new nurses. Whether you're a fellow nurse, a healthcare professional, or simply interested in the world of nursing, this episode is packed with insights that can help us bridge the gap between theory and real-world patient care. I will explore common areas where new nurses may lack knowledge or skills, such as medication administration, wound care, or patient assessment.

Enjoy!


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Aug 28, 202313:51
Success Principles and Hard Work

Success Principles and Hard Work

Is hard work enough to be successful?

Apr 03, 202309:45
"Everyone Deserves A Shot"
Feb 10, 202329:50
Trust The Process, Enjoy The Journey

Trust The Process, Enjoy The Journey

Along with trusting the process, is Enjoy the journey.
To enjoy means to take delight or pleasure in something or someone. You may be asking how in the world do I take pleasure in hard work, sleepless nights, working my butt off to get this business running?
Well, you have to make a choice. A choice that’s simple and hard at the same time. That choice is JOY. Choose joy.
You see, happiness comes and goes, but Joy is constant.
Joy is an attitude
Joy is a choice, it is not an emotion
And Joy is found in the journey, not the the destination
Dec 05, 202204:59
Fill Your Cup. How to Stay Motivated While Providing Great Care

Fill Your Cup. How to Stay Motivated While Providing Great Care

How do you stay motivated when providing care for others? Join me as I discuss how to take care of yourself so you don't pour from an empty cup.
Jul 22, 202208:25
Reflection and Encouragement in Nursing

Reflection and Encouragement in Nursing

This episode is about me reflecting on the past year and the things I was able to accomplish. Started two successful businesses, along with this podcast. I want to encourage you today to take a chance on yourself. 

Jun 02, 202212:08
Road Rage: Occupational Hazards of Home Health Nursing

Road Rage: Occupational Hazards of Home Health Nursing

Today I am talking about some occupational hazards of home health nursing and focusing on road rage. Listen as I share my personal and scary experience with road rage recently. I share tips on what to do when face with a similar situation.

May 04, 202211:12
I'm BACK!!!!

I'm BACK!!!!

Just a small chat about what's been going on and why I've been away for the past few months. Glad to be back!

Apr 27, 202204:48
Is It Time for a Mental Health Day? Recognizing signs of Burnout and How to Reduce it’s Impact on Nurses and Caregivers
Nov 04, 202113:28
Finding the Right Home Health Care Agency

Finding the Right Home Health Care Agency

In this episode of In the Know with Nurse Flo, I talk about tips and red flags when it comes to choosing the right home healthcare agency for you to work at, to have a fulfilling career. I also shared some traits required for home health care providers. 

Working as a home health nurse can be a rewarding career and if you choose your agency wisely, you will reap the benefits of a steady, satisfying work, an independent schedule and continuing education that will help you refine and sharpen your skills as a home health nurse.

Don't forget to subscribe, share and rate this podcast. 

Oct 27, 202111:41
Intro

Intro

Hi and welcome!

I'm Nurse Flo and I will be sharing tips to help you succeed in home health nursing.

Don't forget to subscribe, rate and share.

Thank you!

Oct 27, 202100:48
The Pros and Cons of Home Health Nursing

The Pros and Cons of Home Health Nursing

Is home health nursing the right field for you? Are you on the fence about giving it a try? In this episode of In the Know with Nurse Flo, I will share with you some pros and cons of home health nursing, to help you figure out if it may be the right fit for you.

Oct 18, 202110:18