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By Flow With K&B
Flow with KB discusses relatable life issues faced by millennials and GenZs. It promises to make you laugh, cry and reflect at the same time.

Hosted by:
Kofoworola (@kay.t.t) and Boma (@bommyjay)

Follow us on our social media platforms
IG: @flowwithkandb
Twitter: @flowwithkb
Listen on Spotify
Where to listen
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OWAMBE: Wedding Edition Part 2
On the final episode of season 2, K and B have a sit down with a leading event planner in Nigeria to discuss tricks and tips for a successful event as couples count down to their big day.
July 18, 2021
Dear Parents, We want to fly!
The majority of female children who grew up in a Nigerian home had one thing in common, find out on this week's episode of Flow with KB.
March 28, 2021
Student Escapades
Happy Mother’s Day🥳🥳 - - On today’s episode of Flowwithkb, meet the champion of _Orobo Race_, yeah! you read that right 😂, as you listen to Kofoworola and Boma share some of their memorable experiences in Secondary School and University
March 14, 2021
Childhood memories
From nicknames and childhood mischiefs to memories we wish we could forget, listen to Boma and Kofoworola as they take you down their childhood memory lane
February 27, 2021
Valentine: Booless Episode
Happy Valentine's Day from Flow with K and B This episode is specially dedicated to the "Booless Geng" We see you We know you We love you Follow us on Instagram @FlowwithKandB Twitter @FlowwithKB 
February 14, 2021
OWAMBE: Wedding Edition
Do you believe in wedding etiquettes? Are there certain practices that are weird to you? We discuss all of these and more in this episode
January 31, 2021
Of Lay Lay
Lagos is a living organism guyssss and we discuss it on this episode. Enjoy
January 17, 2021
Learn, Unlearn and Relearn
In this episode we deal with popular opinions, culture, tradition and so much more that are considered RIGHT but are indeed WRONG.
January 03, 2021
Zero Boundaries
At what point should men/women draw the line when it comes to pursuing people in relationships? Listen to Boma and Kofoworola share their thoughts in this regard
December 27, 2020
Most Embarrassing Moments
If embarrassing moments were a podcast, it'll definitely be FlowwithKB. Listen to Kofoworola and Boma share some of their embarrassing moments on this week's episode.
December 22, 2020
Letter to my younger self
Caption If you had/could turn back the hands of time, what would you do different? Let's scrap that, we know it's almost impossible lol. How about, if you could write a letter to your younger self, what would you say? Listen to Boma and Kofoworola's letters to their younger selves. P.S. We have a guest appearance💃🏽💃🏽
December 14, 2020
Getting to know K & B
From K's love languages to B's wealth of talents, with a sprinkle of laughter, get to know K & B on this week's episode of Flow with K and B
December 06, 2020
Condolence Starter Pack
Grief comes in different shapes and sizes, the least we could do as humans is respect those grieving instead of adding to it. This weeks episode is about how people seek to console people who have experienced loss and get it all wrong. K&B share their own experiences and ideologies on the subject matter. Listen, like, share, common and generally give us feedback on your own thoughts and ideas.
July 01, 2020
Follow us as we talk about, Sugar daddies, married MEN not so married and all the others in this category.
June 14, 2020
ME TOO 😔🤢😫
In this episode we simply seek to share how we are all the same in this struggle and no one should be silent or quiet, for if it affects one, it affects all😔😔😔🥺🥺🥺🥺. We are sending LOVE and LIGHT to everyone out there.
June 06, 2020
Single pringle UNCUT
Are you a single pringle? Do you really know what your relationship status is? Is it defined? There are questions to be asked and i hope this podcast makes you ask those questions....
May 17, 2020
Vulnerability is not a weakness, it is a valid emotion just like joy, jealousy, sadness etc. Own your emotions, you are human FIRST before you are male or female.
May 11, 2020
Should you communicate with your partner everyday???
How much communication is too much communication or not enough.
April 18, 2020
Procrastination 2
Procrastination is an integral aspect of our every day life and so we don't really see how much of a problem it is, but sometimes NORMAL doesn't always mean GOOD
April 13, 2020
Procrastination PT 1
Procrastination PT 1
April 07, 2020
Horrible first date experiences PT 2
Horrible first date experiences PT 2
April 05, 2020
Horrible first date experiences. PT 1
Flow with KB discusses relatable life issues faced by millennials. It promises to make you laugh, cry and reflect at the same time.
March 29, 2020
Backup plans in relationships. YES or NO
About life's fears, struggles, experiences, and how to deal with them.
March 23, 2020