We need to emphasize the importance that of Recovery. It must become a priority and not a chore. Recovery is the single most important part of any training or exercise program. Recovery allows for improved performance, permits time for our body to heal itself in preparation for the next training load, and decreases the risk of potential injury. All these benefits allow for the attainment of new goals and PB's
Sin is defined as "an offense against the religious or moral law" and a "transgression of the law of God." The biblical terminology of sin suggests that sin has three aspects: disobedience to or breach of the law, violation of relationships with people, and rebellion against God, which is the most basic concept.
The seven deadly sins, as identified by Pope Gregory 1 in the late sixth century, are considered categories of sin: pride, envy, wrath, gluttony, lust, sloth, and greed.
Living is taking life as it comes, embracing it and doing as much as you can to feel fulfilled. Existing is a long survival. Living is choosing happiness, it's choosing to live. Existing is you being here physically, but doing what you have to do to get through the day
Self-validation is accepting your own internal experience, your thoughts, and your feelings. Self-validation doesn't mean that you believe your thoughts or think your feelings are justified. There are many times that you will have thoughts that surprise you or that don't reflect your values or what you know is true.
Self-motivation is the force that keeps pushing us to go on – it's our internal drive to achieve, produce, develop, and keep moving forward. When you think you're ready to quit something, or you just don't know how to start, your self-motivation is what pushes you to go on.
On this episode I talk about the alkaline lifestyle; which comes to support life and maintain electricity. The human body naturally is electrical; the human body can produce electric and there is nothing on this planet that can produce motion without being electrical. Alkaline = Life
The concept is the podcast is that the food (the information) we give to other is Food 4 Soul. Food isn’t only what you eat; it’s what you read, hear, see and touch. So to be healthy, we must then control what information we consume on a daily basis.