Food health factsMar 01, 2024
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04:03
Is there a liquid that can increase your cancer risk?
How can you avoid it? Listen to learn.
Mar 01, 202404:03
Elmo assaulted
Is there a mental health reason for this?
Feb 16, 202404:58
Miss me?
Listen to what I have been up to.
Feb 12, 202400:37
Tea meta analysis uric acid
What did the researchers find out about uric acid and tea drinking?
Jan 19, 202402:20
When is pre-work out not helpful for exercise?
Learn about a supplement that hurt someone. What is the chemical reaction that caused a bleeding stroke?
Jan 05, 202405:02
What is HMB? Will it delays aging with exercise?
Or is it a waste of money?
Dec 30, 202303:35
What are 8 great supplements for athletes
Listen to the top 8.
Dec 16, 202306:30
Can you take creatine and hmg together
Hear the results of many studies.
Dec 02, 202303:06
If you have a frail individual what should they take?
Listen for an amino acid byproduct.
Nov 18, 202305:14
6 supplements tried in a meta analysis
Which came out on top? Which are worth the money 🤑💰?
Nov 04, 202304:24
What should you do 3 minutes before exercising besides stretching?
The answer may surprise you
Oct 21, 202303:59
Does chromium help inactive older women
See what they need to do to increase their muscles 💪
Oct 21, 202303:32
What vitamins have shown some help since 2007 for exercise
Listen and find out.
Oct 07, 202304:18
How to age successfully?
Five theories of Healthy aging.
Sep 09, 202305:13
What supplement helps a man's testosterone after exercise?
What supplements help muscle strength?
Aug 26, 202303:39
What are supplements tried for various disease
From carb loading to vitamins, it's the whole enchilada.
Aug 12, 202304:02
One study with citrulline
How did 12 men between 19 and 23 respond to 8 grams of citrulline?
Jul 29, 202302:53
Do you know any guy who wants to be healthy, but does not have time to exercise?
This episode is for that guy.
Jul 15, 202304:17
Half of all exercise injuries can be prevented by this episode.
Want to learn what to take to avoid it?
Jul 01, 202306:04
Olive leaves for health? Why?
Listen to see what the animal and human studies show if you have a chronic disease.
Jun 17, 202302:03
One of the 7 chemicals in rhodeola is also in another plant.
Listen to learn about ashwaganda alternatives
Jun 03, 202302:37
Is ashwaganda good to prevent dementia?
Here is a summary of how it may work and what studies are around.
May 20, 202302:45
How can rhodiola rosa help ones health?
Where has it been used in people and how was it given? Were there any side effects?
May 06, 202303:11
Guess what is an American alternative to aswaganda?
Listen. You may have even had some as a kid.
Apr 22, 202303:48
Ejector seat
Do you know a person with arthritis who has a hard time standing up? This episode is for that person.
Apr 08, 202302:02
Can a robot replace an occupational therapist?
This was studied overseas. If you are in this profession do you need to worry about job security? Listen and find out.
Mar 18, 202302:33
Pre-workout can help and not harm?
Listen more to find out. Also who may want to skip this one as well?
Mar 04, 202305:39
Flouride in cosmetics?
This is based on a study with an app in Denmark.
Feb 25, 202309:12
Is there a food that should be poured on your head?
Listen to learn if men or women get better results.
Feb 24, 202306:03
Monosodium glutamate and weight.
Listen to what the studies say because they didn't all agree. There is a tend, however.
Feb 04, 202310:51
Pain
Another episode on pain
Jan 21, 202302:47
Why is red ginseng good for you?
A study will say.
Jan 07, 202302:29
Burn victims have a substance to prevent infection
Learn what it's called. These lab studies are one year old.
Dec 24, 202203:12
How singing makes you sick
This is the first part. Singing gives onbe heartburn
Dec 17, 202207:50
Shoes and your health
How they help... Or don't
Dec 10, 202203:44
Alternative to seasonal sadness
Guess what you can do?
Nov 23, 202202:27
Baking soda vs baking powder
On the importance of chemistry
Nov 19, 202201:06
Have in law problems?
Listen to this podcast together with your mother in law for some tips.
Nov 12, 202202:42
Why does a painting from the 1400s/1500s have to tell the modern woman?
Learn about a famous lady and what she likely suffered from based on science 🔭🧪.
Nov 05, 202203:57
Is watching football helpful for health?
How many go to the emergency department in New Orleans on game day versus another day?
Nov 01, 202204:05
Can candle smoke be as toxic as car exhaust?
Listen to what happens in 1 city.
Nov 01, 202204:39
Ever hear the phrase blood curdling scream.
Is it based on science or is it a fable?
Nov 01, 202203:13
Are 2 types of drugs in short supply?
My take on why I don't think there will be a shortage.
Oct 29, 202206:11
Did you hear about the dry shampoo recall?
Unilever had to issue refunds. Learn why they did this. I thought about a child in another start with a bleeding disorder after hearing about this news.
Oct 26, 202202:10
I have a wound and plants. Which plants do I use?
Obviously this is after one has been seen by a physician. Also quick commentary on 2 of them with a drawback.
Oct 22, 202203:55
Raw carrot salad
My opinion of tiktoks latest craze.
Oct 15, 202203:20
Guess what? My book will be out!
Okay I co-wrote a chapter.
Oct 10, 202201:57
Guess when world health day is?
Guess when international podcast day is? Sorry for the trivia. I got an email about it.
Sep 30, 202201:26
Do you have bad breath? Think gum chewing is a harmless event to mask it?
Learn what the physicians at the Samsung medical center learned about chewing gum and hydrogen sulfide gas. Phew! 😆 🤣
Sep 24, 202204:10
Hair and minerals analysis
What this study showed
Sep 17, 202203:51