For Change Be Bold Podcast

Dave Combs is a songwriter, entrepreneur, successful business executive, and best-selling author. Over the 40+ years, he has written over 120 songs and created fifteen albums of soothing, relaxing instrumental piano music, including the popular standard, Rachel’s Song. He is the author of the bestselling book, Touched by the Music. Listen to the Rachel's Song on Spotify.  Get in contact with Dave Combs  Instagram  Facebook  Website  Email: dave@combsmusic.com Grab a copy of the book "Touch By The Music"

The journey to one's victory starts with defeat but never ends at defeat.   Tamara Kailany considers herself a student of life and an alchemist who takes her challenges and turns them into Divine wisdom to share with the world. Tamara is very open about sharing her own experiences with low self-esteem, anxiety, depression, suicidal thoughts, etc. and how these encounters shaped who she is today. She is a big believer in leading by example and is on a mission to share the knowledge and wisdom she accumulated over her years to inspire others to start their own transformation through the power that lives within us all. She is also the founder and host of Finding the Oasis Within Podcast which is all about teaching and opening  individuals mind, body, and hearts through hosting and interviewing extraordinary human transformational stories to empower others to believe it is possible for them to transform their dreams into reality.  Tamara also will be launching meditation music on Spotify in June and will be apart of a manifestation coaching course as well as building a business with her business partner to introduce mindfulness into the corporate world. Follow Tamara Kailany on instagram @Finding_The_Oasis_Within  Learn more about Tamara at linktr.ee/Tkailany

Fiona Valentine has 30 years of teaching, painting and business under her belt that includes her own transition from an admin manager and painting hobbyist into a profitable business owner and passionate artist. During this episode you will learn more about Fiona Valentine journey and her programs which are offered to help a new artist, or an advance artist make a profitable income.  Fiona's mission is to help each student enjoy their creativity and discover that real artists don’t starve, they thrive. Please get in contact with Fiona to join her programs such as the :  The Confident Artist Facebook Group  The Profitable Artist Method 90 Day Coaching  Free Guide  Follow Fiona on :-  Linkedin - https://www.linkedin.com/in/fiona-valentine-art/ Facebook -  https://www.linkedin.com/in/fiona-valentine-art/ Instagram - https://www.instagram.com/fionavalentineartist/

Happy 3rd Anniversary For Change Be Bold Podcast !!! Congratulations on your third year anniversary,  indeed you have made this world a better place by your contribution.  My life is definitely richer...cheers to many more years to come Paulette Happy anniversary darling. This is my favorite podcast, and the host Annakay, keeps me informed and entertained. I'm so proud of you. Celebrating 3 years is a big deal, please continue to be great, looking forward to 3 more years. Way to go, FOR CHANGE BE BOLD!

Tonya Cross is no stranger to the podcast, she has graced the podcast before to talk about her company Accented Glory. Today Tonya Cross is taking over the podcast to share more on her coaching courses and tools.  To learn more about Tonya visit AccentedGlory.com  Follow @Thevineevents for personal development and small business workshops  Follow @Strategypreneur for marketing strategy and brand visibility.  Follow @accentedglory for hair accessories and jewelry 

Marcus Garvey was known as the founder of the Universal Negro Improvement Association (UNIA) and Jamaica's first National Hero. He was born in 1887 fought for redemption, education, entrepreneurship and community. “You at this time can only be destroyed by yourselves, from within and not from without. You have reached the point where the victory is to be won from within and can only be lost from within.“ - Marcus Garvey Tonya Cross is an accessory designer and founder of Accented Glory. Accented Glory is a handcrafted women’s fashion accessory brand and specializes in natural hair accessory and Afrocentric jewelry designs. Tonya Cross also manages an online community for fellow creative women entrepreneurs.She share weekly marketing tips and advice from my personal experience of building a brand in the community. Tonya's focus is brand visibility and converting followers into customers.  Tonya's website AccentedGlory.com Instagram @accentedglory Facebook @accentedglory Follow the Podcast @forchangebeboldpodcast - Facebook and @forchangebeboldpodcast - Instagram 

“Never be limited by other people’s limited imaginations.” —Dr. Mae Jemison, first African-American female astronaut Jemison was born on October 17, 1956, in Decatur, Alabama. After Jemison obtained her M.D. in 1981, she interned at Los Angeles County/University of Southern California Medical Center and later worked as a general practitioner. On September 12, 1992, Jemison finally flew into space with six other astronauts aboard the Endeavour on mission STS47, becoming the first African American woman in space. In recognition of her accomplishments, Jemison has received several awards and honorary doctorates. Find more information on Dr. Mae Jemison .

Joining the podcast this week is Rob Cressy.  Rob Cressy is an entrepreneur, prolific creator, and self mastery coach. He is the happiest person on earth shining his light on everyone. For more than a decade, millions of people have enjoyed the radiant energy, creativity, and warmth of Rob's business, podcasts, and content. Spanning the worlds of personal development & mindset to marketing & brand building, his unique approach to creating changes the way you think, take action, and interact with the world.  Rob Cressy join the podcast to share is wealth of knowledge and speak on Owning Your Self-talk. Rob shares how he uses his "I AM" declaration to stir energy into his morning routine. Below you will find a link to Rob Morning Routine.  Design Your Best Self: A Guide To Creating A Morning Routine That Serves You To get in contact with Rob Cressy visit website robcressy.com | email rob@robcressy.com | Instagram @Rob_Cressy Follow our Podcast on Instagram @forchangebeboldpodcast | Facebook @forchangebeboldpodcast | email hello@forchangebebold.com We are Celebrating Year 3 in March! Send us your well wishes! 

It's the end of one month and we are stepping into a new month this week! Your words are powerful, you can either speak life or speak death over your life. As you enter the new month, remember how powerful your words can fuel that inner energy.  Follow the us on Facebook and Instagram @forchangebeboldpodcast  Email us at hello@forchangebebold.com  Visit our website at forchangebebold.com

Its part two of the The Takeover with Pej. O host of the Bad Ass Fabulous Podcast.  Pej. O is all about "Empowering you to become who God has created you to be". In part one of the episode,  Pej. O breaks down "Bad Ass Fabulous Podcast", give us insight on the power of love and loving ourselves, loving God and loving others. In this week's episode Pej. O goes in depth with understanding "Loving Ourselves" and "Fearless Living".  We will learn the importance of having a relationship with God. This episode is one you want to listen to and learn from! Follow Pej. O on instagram @badassfabulous Follow on Spotify "The Badassfabulous Podcast" Pej. O is hosting a vision board party on January 30th and all are invited listen to the extend of the episode to learn how you can join the vision board part on January 30th. Follow us on Instagram and Facebook @forchangebeboldpodcast Want to be apart of "The Takeover" email forchangebebold@gmail.com Use hashtag #takeoverfcbb

Today we looked at three bible scriptures.  1 Tessalonians 5:18 " In every thing give thanks: for this is the will of God in Christ Jesus concerning you."  Philippians 4:18 "I can Do All Things Through Christ Who Strengths Me"  2 Timothy 1:7 "For God Did Not Give Us A Spirit Of Fear But Of Power and Love and Sound Mind"  Life throw so many curve ball at us that many days we aren’t always happy and smiling, laughing nor in the mood. But you know what's still happening in those moments, the gift of life. You have the choice to allow what test or trial your facing to defeat you or you can push through it with Gods help. Always give God "Thanks" in the good times or in the bad times!  Email the podcast at hello@forchangebebold.com  Follow the Podcast on Facebook and Instagram @forchangebeboldpodcast  Visit our website forchangebebold.com

We all learn lessons in life. Some stick, some don't. I have always learned more from rejection and failure than from acceptance and success.-Henry Rollins Rejection is hard pill to swallow, rejection leaves us depressed and many are able to use rejection as a growth mechanism.  Our conversation with Guest Kelli Calabrese will help us overcome rejection and reframe our thinking.  Kelli Calabrese has over 34 year under her belt as a wellness coach, speaker, a  best selling author and entrepreneur.  Kelli Calabrese has 3 science degrees and 27 certifications, she is an expert on all wellness topics including fitness, weight loss, energy, youthful aging and sleep.  Kelli leads with spirit, mind, and body approach to well being and speaks on forgiveness, purpose, joy and love. She also a certified divorce coach and can help people get through the grief of separation, divorce and post divorce to live an amazing bonus life. Join Kelli Facebook group Intentionally Fabulous  Learn more about Kelli programs and her work by visiting KelliCalabrese.com Follow our podcast on Facebook and Instagram @forchangebeboldpodcast 

"There is no power for change greater than a community discovering what it cares about" - Margaret J. Wheatley  Our communities are our corner stone and if you have grown up in a small knit community, then you very much aware of the impact they have on your growth and journey.  Our community of elders have impacted our disciplines and morals. Our community of woman and men empower leadership, ownership and strength.  In our own community we have that one person who have impacted us the most, they have sewn into us and pushed us to exceed.  This is your challenge for this week, think about that person and say "Thank You".  Whether that "Thank You" is in a form of hand writing note, a gift of appreciation or just a memory you have of that person, share it and express that gratitude this week.  Our Community are made of Bold men and woman with multitalented gifts !  Who will you say "Thank You" to?  Follow the podcast on Instagram and Facebook @forchangebeboldpodcast  Send us an email at hello@forchangebebold.com  Check out our latest podcast episode at forchangebebold.com  Review the podcast on our goodpod page 

Candace Henry-McDonald is an author, holds a Bachelor of Arts degree in Spanish from the University of West Indies Mona. Candace journey for writing started at the DuPont Primary where she started writing compositions. Her studies in English Language, Literature and History helped her to write Jamdung Vibes. She has taught Spanish at various High Schools in Jamaica. To get in contact with Candace and get a copy of her book, for those in Jamaica call (876) 803 - 6374 or send an email to candacehenrymcdonald@gmail.com

It's the first episode of "The Takeover" and we have the host of the Bad Ass Fabulous Podcast taking over today's episode.  Pej. O is all about "Empowering you to become who God has created you to be".  This is part one of a two part episode, you will learn from Pej. O in this weeks episode as she breaks down "Bad Ass Fabulous Podcast", give us insight on the power of love and loving ourselves, loving God and loving others.  We will learn the importance of having a relationship with God.  This episode is one you want to listen to and learn from! Follow Pej. O on instagram @badassfabulous  Follow on Spotify "The Badassfabulous Podcast"  Pej. O is hosting a vision board party on January 30th and all are invited listen to the extend of the episode to learn how you can join the vision board part on January 30th.  Follow us on Instagram and Facebook @forchangebeboldpodcast  Want to be apart of "The Takeover" email forchangebebold@gmail.com  Use hashtag #takeoverfcbb

This week on Wake Up Mondays #wayyupmonday we are chatting about setting intentions when we attend company events/ networking events. These events are put in place to help your growth in the business, foster and build relationship with other team members.  Setting clear intentions on why this event would be a great fit for you, help you gain from the experience.  - Partnership  - Friendship  - Future Clients/ Customers Before you take the time off from work, or spend your money on a plane ticket to travel to an event, make sure your intentions are clear.  Follow us on instagram @forchangebeboldpodcast, Facebook @forchangebeboldpodcast  Use the hashtag #wayyupmonday  Thanks for listening!

Welcome to the first episode of "Wake Up Mondays", I am so happy to see this idea around full circle! Wake Up Mondays is all about giving you that extra pump to kick start your week. The episode will be available every Monday morning to watch and listen. Happy New Year! 2022 ....  What a year 2021 was.. I am thankful for and every listener who have allow our podcast to reach top 100 in Entrepreneurial and Business category on Goodpod. We greatly appreciate you!  So, todays reminder is that we all have different taste and what someone else deemed as bad or tasteless, another person see's the value, the flavor as amazing and worth it! So don't limit yourself to what flavor you can add to this world! 

This week I talk to photographer Laura Belcher. I had the most candid conversation with Laura during this episode. Laura's passion is to help woman navigate and structure their everyday life. Laura is a strong advocate for collaboration and building a community of woman who empower each other. Listen to this week's episode to learn more from Laura Belcher, her journey and growth to pivot into the leadership role and helping other woman build a sustainable business.  Follow Laura on Instagram https://www.instagram.com/laura_belcher_/ Visit Laura's website www.laurabelcher.com To get in contact with Laura email admin@laurabelcher.com

Tim Fitzpatrick joined the podcast this week to chat about Leveraging Marketing Techniques to Attract More Clients. Tim has over 20+ years experience in marketing, business development, sales management and strategic planning. Just after graduating from college Tim had the good fortune of getting involved with a wholesale distribution company he co-owned for 9 years. The company grew an average of 60% a year before being acquired in 2005. Tim is the founder of Rialto Marketing.  At Rialto Marketing, they help service businesses in simplifying marketing so they can grow with less stress. At Rialto they do this by creating and implementing a plan to communicate the right message to the right people. Social Media is a powerful platform, but we have learnt over the last couple of weeks that we don't own these companies. Tim share the importance of leveraging our social media platforms to drive people to our websites and sign up for our email list.  He share some keys points on how we can Leverage Marketing by :-  Understand Your Target Market Messaging ( How will communicate your value? Is the messaging in your ideal clients words?) Companies have to find the marketing strategics that best sues their needs, to reach their target audience/market and provide the right messaging to attract clients.  “When you don’t have a plan everything looks like an opportunity.” - Tim Fitzpatrick "Bridges help get from a place you are now to place you want to go." - Tim Fitzpatrick When it comes to marketing, it's so easy to fall prey to information overload.  Hey Listeners!!!  Tim has put together some FREE information to help you leverage your marketing! Click to learn more 

James Ruvalcaba is a bestselling author as well as an Own It Magazine contributing writer and featured artist. Renowned for penning inspirational page-turners that pull on the heartstrings, Ruvalcaba outdid himself with his book, “The Light Through the Pouring Rain”. James joined the podcast to share more about his journey and his experience, he also share how he upheld the promise he made to his fiancé before her passing.  “The Light Through the Pouring Rain” is a book about the lives of James and Anabel — a young couple enraptured in a feverish romance. However, their happy-ever-after is cut short after a staggering cancer diagnosis. With no idea what lies ahead, they have to navigate uncharted territory, hand-in-hand, with nothing but the love of their families and their faith in God to guide them. WIN A FREE COPY OF THE BOOK "THE LIGHT THROUGH THE POURING RAIN" Visit our instagram page to learn more @forchangebeboldpodcast  Grab a copy fo the book at JamesRuvalcaba.com Grab a copy of the book on Amazon Grab a copy of the book on Barnes and Noble  Follow James social media sites at https://linktr.ee/JamesMRuvalcaba

From heat press to street wear, Jorge Solorzano is the founder of @blackwidowprintstudio and his journey started out at a kiosk at an outdoor mall during his high school years. Where he learned how to heat press and how to make vinyl stickers.  Jorge had worked on Black Widow Print Studio as his side hustle for many years, but in California he work his side hustle after his 9 to 5 job. Fast forward to unforeseen 2020 and the Pandemic that had disrupt majority of our lives, Jorge had being furloughed from his Job of over 16 years. The important lesson here was that Jorge had a side hustle grooming for years and make the best use of the pandemic to spread his brand to many people around the country.  Jorge decided to go full time with BWPS. He took a leap of faith and called Black Widow Print studio is full time job. Jorge walk us through his journey building and grooming his business, learning the daily struggles that comes with operating a business and providing words of wisdom to many entrepreneurs.  Support Black Widow Print Studio by following on  Instagram @blackwidowprintstudio  Website www.blackwidowprintstudio.com

Cheyenne parker has been voted top 25 entrepreneurs in Las Vegas in June of 2021 by the @lasvegasentrepreneurs .  She is the founder of @topofthetopevents, an event planning company she started last year. She has achieved a lot during her entrepreneurial journey thus far and had a lot of growth .  “Being a business owner isn’t easy but I love working for myself and supplying the best services for my clients”. She has coordinated a 100+ guest wedding in a matter of 2 weeks . Which was a huge pivotal moment in Cheyenne business journey.  She offers Event Planner, Decors for parties 🎉, Weddings and more. To get in touch with Cheyenne Parker please visit her website topofthetopevent.com Follow her instagram page @topofthetopevents

From the classroom to now an entrepreneur. Our guest for this week's episode is the founder of Ascribe Success. With nearly 20th years of educational background as a History teacher. Sonia Lewis passion has always been educational equity, and she took the leap to start a business to  provide the much needed student services many school fail to have time or resources to deliver. Sonia Lewis have create  a content for students  that focuses on DEI - Diversity, Equity and Inclusion.  Sonia Lewis consider herself a "Women Change-maker". Sonia launched a program designed for Organizational Leaders and Corporate Executives to provide the direction needed in brining Equity/Anti-Racism professional development to their team. Listen to the full chat to hear how Ascribe Success youths learn and growth in with the community.  Follow Ascribe Success on Instagram @ascribesuccess  Website www.ascribesuccess.com

Poised, grace and strength are just a few words to describe our guest for this week's episode. From the lawyers seat to now a certified life coach our guest Jenny Toh has the knowledge and tools to help shift your career goals and life goals from dead to life.  Jenny Toh is a christian and non-christian life coach and her mission is to help individuals align their career and life goals with their values and strengths.Jenny is an ICF ACC coach who is the director of River Life Coaching Pte. Ltd. She is currently working on her certification as a PQ Coach under the Positive Intelligence program run by Dr. Shirzad Chamine. During the episode Jenny Toh walks through her journey in starting River life Coaching, getting certified as a coach, her niche and the programs she offers to her clients.  What can you expect from Jenny Toh :-  Listen to your ideas.  Explore that idea.  Check up on your progress. Supports Your Plans.  Jenny Toh offers three coaching program from her company River life Coaching. River Life Coaching Programs include :  River Signature Program Stream Coaching Brook Coaching To all our listeners you will be given a Free 30 mins complementary coaching session with Jenny Toh.  Please note that you have to mentioned that you have listen to the podcast episode to be given the free 30 mins complementary coaching session.  Follow Jenny Toh on her social media accounts :  @JennyToh  @riverlifecoahing Visit Jenny website at https://www.riverlifecoaching.com/our-programs We want to extend a warm thanks to all our listeners for Nominating the Podcast for the People's Choice Award.  Follow the podcast at  @forchangebeboldpodcast  Visit www.forchangebebold.com

We have 5 months reminding in the year, I want to share how re-centering our focus can help propel our business to a greater level than we think.   Re-Center Your Focus to help deepen your understanding of your purpose.  Re-Center Your Focus to help sharpen your end goals.  While your re-center can seem to others like a failure, it's not a failure, it's a comeback for a bigger audience, bigger fiance, and growth.  Set aside time in your weekly, monthly planning to re-center your goals. 

John Davis is an internationally known Speaker, Comedian, Fight Director, and Action Hero. He has traveled extensively throughout the world speaking to audiences of all ages and backgrounds in 28 countries and over four thousand live performances. John inspires you to set and reach your maximum potential and awaken your Inner Action Hero!  After the tragic events of September 11, 2001, John dedicated a great amount of time to bringing entertainment to the soldiers overseas. On six USO tours, John has performed more than one hundred shows and has taken his comedy to even the most remote bases in both Iraq and Afghanistan.    Corporateactionhero.com Follow us at @forchangebeboldpodcast  forchangebeboldpodcast.com

Your idea is worth working, it’s worth planning, it worth a trail period. Too many times we let our idea’s die at the hands of someone else. We are seeking that support or that partnership and we aren’t able to see that the idea is fuel by your fire and not someone else. Stop letting your idea die at the hands of someone else.

We are joined by the amazing mentor, internationally recognized podcast host, team developer, presenter and female start-up entrepreneur Tamara Shaw- Reid. Our conversation was nothing short of many gems, just dropping from Tamara’s journey from working on a cruise ship, to 10 years dancing as a professional dancer to start three not one but three business to help build the beauty industry. had a wonderful chat with the Ceo of Beautie Industrie Tamara Shaw -Reid.  In our chat, You will learn more about the leap of faith I would called the attitude our guest portrays. The timely information will help shift your thinking, boost your self-confidence. Tamara also dives into a chapter of her life that helped create this pathway for success, "from cruise-ship to entrepreneur".  From the chat today you will walk away with the reminder that “CONSISTENCY” is one of the key to success. You can learn more about Tamara Shaw -Reid at https://www.beauteindustrie.com/events.  Join her Facebook group at https://www.facebook.com/groups/beauteindustrie/ .  check out her podcast at https://www.beauteindustrie.com/podcast .

The Long Game - Sponsorship, this week we have Sheila Farragher-Gemma (FG) sharing with the podcast. Sheila has an entrepreneurial spirit which leads her to the world of marketing consulting. Through her company, Connected Sponsor, she helps event promoters monetize their events by building long-standing relationships and partnerships with Sponsoring companies. Some events she’s helped are Traffic &Conversion, ProfitCon, Underground, and MFA Live. Sheila has gifted you our dear listeners an amazing free gift you don't want to give up! That's a Free 15 mins sponsorship training. Free Training click now. Along with the 15min training you are provided a one-pager from Sheila to help find sponsorships.  Check out Sheila on social media platforms, her website to learn more :-  Free Training https://www.connectedsponsors.com/FindingSponsors Flagship https://www.connectedsponsors.com/10-secrets-to-quickly-find-sponsors Affiliate Link https://sheilagemma.clickfunnels.com/affiliate Facebook Page https://www.facebook.com/ConnectedSponsors Linkedin  https://www.linkedin.com/in/sheilafarraghergemma/   Website  https://www.connectedsponsors.com

Juneteenth marks the date when the last enslaved African Americans were free! Juneteenth is the oldest nationally celebrated commemoration of the ending of slavery in the United States. The emancipation proclamation was issued on January 1, 1863, and not all slaves were freed until General Granger travels to Texas on June 19, 1865, to read the proclamation. The Juneteenth celebration has been around for 156 years. The celebration takes place on June 19th. On June 17th,2021 Biden signed a bill making Juneteenth a new federal holiday.

Today's topic is one that has helped shape the minds and attitudes of many individuals, from the young to the elderly, from the level of energy each individual allows others to steal to the firmness of spirit. In today’s episode, we’re digging into how we can emotionally, spiritually, physically and mentally use the word GRIT to direct our life's through our business, family, work and amongst friends.  You will learn from this week's episode on how to be firm, courageous, brave, persistent and bold.  So, if you are ready to start taking G.R.I.T in your life, business and amongst your friends, this is an episode to kick start that.  Today's topic  "G.R.I.T - GET READY IT'S TIME" focuses on four words Guts, Resilience, Initiative, and Tenacity.  Here’s what you will learn in this week’s episode. How to Build Guts  How to Build Resilience  How to Build Initiative  How to Build Tenacity  Don't forget to grab a copy of the Grit Free Workbook, now available to download on my website.  Click to grab a copy FOLLOW FOR CHANGE BE BOLD ON:   Facebook  Instagram  LinkedIn

From being 6000ft underground in a mine to start an education business (4000 plus students) to spending years working in venture capital, Rael has seen it all. Rael has listed companies on multiple international stock exchanges, and his financial services group has settled more than $3bn in loans over 19 years. Rael has a diverse work history combined with unique global research interviews with companies in more than 25 countries. Taking this knowledge and experience makes him perfect to advise people on growing and achieving excellence, as he has experienced the rollercoaster himself, and know-how to navigate the twists, turns, and loops. Rael holds two Masters degrees; an MBA and an MSc (Engineering) and am currently a Fellow of the MFAA (Mortgage and Finance Association of Australia), a Certified Speaking Professional  (CSP)  (Professional Speakers Australia), and a Member of AICD (Australian Institute of Company Directors). Additionally, I am the first inspirational in Australia with Integrus Global and a Mentor with both Mentored With Mark Bouris and Mastermind space. Rael is the author of the book "Dive In – Lessons Learnt since business School". The book is intended to guide for people to take Rael's experiences and to be able to put the lessons into practice.  As the blurb says: “Business does not have to be complicated, Business can be simple. Take a breath, dive in, and adjust the course while you are moving. In this week's episode, we discuss ethical crossroads in a business.  The business field in its self his very complex, but an important lesson that Rael points out in the episode is the importance of leaders taking the initiative to do what they would require of the staff. He provided a detailed example of how he realized the men's restroom gave off a bad odor and he decided to clean that bathroom, which allows his team to see him taking the initiative.  Follow Real on is social media pages at @Raelbricker  Get a free copy of Real's book at www.raelbricker.com/freebook  Visit Rael's website at www.raelbricker.com 

Mira Katyal is a specialized Emotional De-stress Lifestyle Therapies joins the podcast this week. Mira Katyal uses the eastern wisdom of Ayurveda, Yoga therapy, Reiki, and even astrology, I help deconstruct stress, and build up calm.  There are three groups of emotional imbalances, knowing yourself, is half the battle won, in setting up strategies for calm.  Calm is not merely a mental issue, it is a body constitution issue, and a lifestyle issue as well and a societal issue as well. In this week's episode, we looked at three exercises the first one is Shaskank Asana.  Here are the steps below to complete the Shaskank Asana Exercise.  Kneel and place hands on your thighs allowing your spine to push back. Then open your knees so that they are apart.  Place your palms on the floor in between the space you have created with your knees.  Exhale and slide your hands on the floor and bend your torso forward at the hip level. Ensure to keep your hands, knees, and spine straight at all times.  Stretch down to touch the floor from the palm to the forehead, then breathe softly.  Inhale and gently slide your hand back using your muscles.  The second exercise was the Pranayama Breathing.  Here are the steps below to complete the Pranayama Breathing.  Place your index and middle fingers of your right hand on your forehead in between your eyebrows. Rest your thumb onto your right nostril, ring finger, and baby finger onto your left nostril.  Inhale and exhale while interchanging the position of your thumb onto your nose, e.g close the left nostril with your thumb; inhale through the right nostril for a count of 5.  Then close both nostrils and hold count to 5.  Then exhale for 5 counts. Then repeat step 2 with the right nostril and breathe out through the left nostril.  This will complete one round and you can continue and complete up to 5 more rounds.  The third and final exercise we looked at was the Bhramari (Bee Breathing Technique).  Here are the steps below to complete the Bhramari Breathing Technique.  You can find a calm environment or a quiet spot in your home.  Sit into a Padmasana position, cross-legged sitting position.  Relax your body and clear your mind.  Ensure that your breathing is normal.  Place your finger on your forehead and remaining fingers on your eyes to cover them.  Now take a long deep breathe through your nose and make the humming sound.  Find out more about Mira on your website Miraom.com.  Listen to her podcast Zen Time with Goddess of healing . Find on Facebook at Ayurconsultant .   Follow our show on @forchangebeboldpodcast

On today’s show we are joined by award-winning speaker, podcaster and author, Dominique “DOM” Brightmon. He is the bestselling author of “Going North!: Tips & Techniques to Advance Yourself”, “Stay the Course: The Elite Performer’s 7 Secret Keys to Sustainable Success” and contributing author for “Crappy to Happy: Sacred Stories of Transformational Joy”. Dom host’s the Going North Podcast, a top-rated self-help podcast that interviews authors from all over the world. His mantra is to Advance others to Advance yourself. The 5 "E" of Leadership are:-  Examination  Education  Execution  Energy  Encouragment  Listen to Dominique Podcast Going North Podcast  Follow Dominique on Instagram @dombrightmon 

Sam Thiara is a professional who has created a personal journey as a speaker, storyteller, writer, educator, mentor, coach, entrepreneur, problem solver and community activator. His goal is to engage individuals in their personal and professional development, work with teams and organizations on alignment and the 45+ non-profits that he has worked with over the years.  Presently, he teaches at the Beedie School of business and also the Founder and Chief Motivating Officer at Ignite the Dream Coaching and Consulting, a platform that engages his audience to define their path. A key element is transformational practices where he has become an expert in career coaching (15-40 year old’s) with over 5,000 conversations to date and supporting teams and organizations.  He has authored two books, one on storytelling and the other a travel memoir about his journey to India to find his ancestral roots with a faded photograph.  He has also spoken at two different TEDx conferences. His tagline - "Everyone’s life is an autobiography…make yours worth reading" Visit http://www.sam-thiara.com/ 

Who are you?   Tell us more about yourself?   Your Elevator Speech is a short description of your company, who you are as an individual and your services.  This week's podcast guest is Katrina Roddy. Katrina Roddy will speak to us more on developing our Elevator Speech and the importance of formulating that speech.   Katrina Roddy worked 30 years in Corporate Insurance before being laid off.  It was at that moment when she chose to take her acquired skills in corporate and created her own career as an Author/Entrepreneur Coach.  This best-selling author of "Steal your SKILLS from Corporate", will coach you through the mindset it takes to transition from employee status to becoming the CEO of your life as a new entrepreneur!  Follow Katrina at :   Facebook - Katrina Roddy  FB Group - The Corporate Breakup  Instagram - @kroddy65  LinkedIn - Katrina Roddy  Clubhouse - @kroddy65  Website: www.thecorporatebreakup.com   Follow our podcast:  Instagram.com/forchangebeboldpodcast  Facebook.com/forchangebeboldpodcast

Business Structures are Sole Proprietorship, Partnership, Limited Liability Corporation, Corporation and Non-Profit.  1. Sole Proprietorship is the most common structure own and operated by one individual.  2. A partnership is run by two or more people.  Two common types of Partnerships are Limited Partnerships (LP)  Limited Liability Partnerships (LLP).  Limited Liability = Limited Control 3. Limited Liability Corporation (LLC) is known as a hybrid entity that has corporation, partnership, and sole proprietorship characteristics.  4. Corporation has three major structures.  C corp - Double Taxation  S corp - Avoids Double Taxation  B corp - Double Taxation  5. Non-Profit or 501 (C) is a charitable organization that provides assistants to the public.  The non-Profit organization is Tax-Exempt meaning they won't pay state or federal taxes on income taxes on any profit.  SilverFlume is the business portal in Nevada to register your business.  Follow us on Facebook and Instagram Visit our website forchangebebold.com  Subscribe to our Youtube Channel  Watch our latest Youtube Video with Guest Charles Read Next week we are having Guest Dr. Kelly Henry join the Podcast.  Do you know a Young Adult who wants to Start Tha Business we have a 6 weeks course just for them? 

Today we are continuing our series on “Start Tha Business” we are diving into Target Market and Market Research (Time for more Research). Let’s get into this week’s episode. Have you subscribed to our Youtube Channel as yet? Please click the link to subscribe https://www.youtube.com/channel/UCXfWAMSKbH7gScCVW_4QZpA Target Market Having a defined target market is very important. Know who will you target to purchase from you or use your service. Who are your competitors targeting? Choose your demographic. Market Research is gathering information about your consumers and how successful a product or service will be or amongst your Target Market. What will you offer to your consumers, clients, etc? What will you offer to your clients, customers? Will you be creating a product for customers to use? Follow us  on Facebook and Instagram at @forchangebeboldpodcast  Want to be a guest on the podcast email forchangebebold@gmail.com 

Planning stages of a business are very important!  "A clear vision, backed by definite plans, gives you a tremendous feeling of confidence and personal power" - Brain Tracy Planning is the activity that helps you achieve your desired goals.  In planning, you need to first:- 1) Identify your goals 2) Write it down  3) Set a deadline to accomplishing your goals.  Planning is very important!

Over the next 6 weeks on For Change Be Bold I will be breaking down different areas of getting your business idea off the group. This week we are talking about Research.  You can go wrong with Research and there is no such thing as too much Research! Four Steps tp Research :- 1. Understand the market your entering.  2. Understand your competitors.  3. Know who can help.  4. Research helps you sell.  The research will be a continuous process and not just one that happened at the beginning and stops!

Self Care Is Important - it’s more than just a list we create. Self is important for physical, mental and spiritual health.

A business plan is a guide for each business owner in starting and managing the business. It’s pretty much like a road map for the business. Types of Business Plan :-  Traditional Business Plan  Executive summary Company descriptions Market Analysis Organization / Management Marketing and Sales Funding Request Lean Start-up Business Plan  Key partnership Key Activities Key resources Value proposition Customers relationship. Customers Segment Cost structure Revenue Streams Lean Start-up Template click to grab your copy. 

Rejection is bound to happen. But we have to change how we accept the rejection. Learn more about the fixed mindset and the growth mindset when it comes on to rejection.

International Woman’s Day with our special guest Trace-Ann Gooden . Trace- Ann Gooden join us to speak about her take on Feminism, the woman that inspire her and also what challenges woman will face in the future.

Celebration Time! Celebrate with us as we enter year 2 of podcasting. We are entirely grateful for the listeners, our guests, and supporters. Year 2 🎉🎉🎉🎉 If you want to join in on the celebration. 

Dr. Morissa Schwartz has a Ph.D. in Literature and a Master in Communication she is the owner of DrRissysWriting.com – a marketing and writing company ranked in the top 1 social media experts in NY by Thumbtack, and GenZPublishing.org – a publishing company, which has produced six Amazon bestsellers. She holds a doctorate in literature from Drew University and has a Masters's in Communication. She has been featured on Forbes, MTV, broke a Guinness World Record for creating the World’s Longest Chain of Bracelets, is a bestselling author, speaks professionally about inspiring others through words and entrepreneurship, and was named the “Voice of Generation Z” by Community Magazine. She seeks to inspire others through words and a positive attitude. Website - https://https://morissaschwartz.com/ FB - https://www.facebook.com/dr.rissy IG - https://www.instagram.com/dr.rissy  Follow us on Facebook and Instagram @forchangebeboldpodcast  Visit our website forchangebebold.com   Subscribe to our Youtube Channel    Do you know a Young Adult who wants to Start Tha Business we have a 6 weeks course just for them?

Sarah St John is an entrepreneur, podcaster, online course creator, and author.  She has created several startups throughout her entrepreneurial career of over a decade.  She currently owns a podcast production agency called PodSeam.  She is also the podcast host of “Frugalpreneur: Building a Business on a Bootstrapped Budget” which aims to show people how to launch and manage an online business on a budget. Website - https://www.thesarahstjohn.com/ FB - https://www.facebook.com/thesarahstjohn IG - https://www.instagram.com/thesarahstjohn  Follow us on Facebook and Instagram @forchangebeboldpodcast Visit our website forchangebebold.com   Subscribe to our Youtube Channel   Do you know a Young Adult who wants to Start Tha Business we have a 6 weeks course just for them?

On this weeks episode we looked at five steps in changing your circumstances, by changing your attitude. This week episode focuses on our attitude improves our circumstances if only we start looking at life a little differently. 

Dr. Henry is an award-winning chiropractor with 20 years under his belt. Dr. Kelly Henry helped patients achieve and live healthier lives. With the foundation of exceptional customer service and streamlined business procedures, Dr. Henry grew his business into the top producing chiropractic clinics in the nation with multiple locations and doctors. After retiring from private practice in 2018, Dr. Henry has dedicated himself to consulting and coaching business owners on how to create incredible growth and profits using the processes and procedures he used to create phenomenal success in his offices. Please visit drkellyhenry.com to get in contact with Dr.Henry and his team. Website - drkellyhenry.com FB - https://www.facebook.com/drkellyhenry LI - https://www.linkedin.com/in/drkellyhenry/ YouTube - https://www.youtube.com/channel/UCOrWWcpgPDJnYyIvg0qWxYw?view_as=subscriber IG - https://www.instagram.com/dr.kellyhenry/ Book link - https://www.amazon.com/dp/B08RY62M48/

Mr. Charles Read has such an impressive accolade, Mr. Charles Read is a Certified Public Accountant (CPA), U.S Tax Court Practitioner (USTCP), member of the Internal Revenue Service Advisory Council (IRSAC) and the founder of GetPayroll. Mr. Read’s companies have provided full-service payroll services, payroll tax services, and other payroll-related services since 1991. Mr. Read has over 50 years of financial leadership experience in a broad range of industries and author of four books, the latest one being The Payroll Book: A Guide For Small Businesses and Startups. Please visit getpayroll.com or visit thepayrollbook.com to get in contact with Mr.Read and his team for your companies helps with payroll.

If you don't plan it then it's more likely not going to happen!  For Change Be Bold Podcast had a chat with Oliver Lepki about his journey through the business world.  Listen to the First Episode of the New Year to hear how Oliver Lepki changes his life. 

It’s Thanksgiving Day!!  This year has its ups and downs but we have learned a lot throughout this year! We have learned how to fight this year!  We have learned how to bond together!  How to love each other and most importantly we learned how to appreciate the people around us FAMILY!  Happy Thanksgiving!

The non-profit organization has to serve amazing purposes in our society. They have created an outlet for many individuals to give back through donations, volunteering, and sharing. They are a pillar to the community with a program designed to support, educated and provide a sense of direction for many. But should you start a non-profit organization? Are you fully aware of what starting a nonprofit entail? Do you understand the importance of establishing By-Laws and having a board of directors? Do you understand the difference between a nonprofit and a for-profit?. This week's special guest Valerie Leonard has helped over 750 professionals through coaching, mentoring and creating Prospal for the development and growth of nonprofit. Valerie will use her expertise in the field to provide information our audience can utilize to develop a proper non-profit and also gain more information on developing a non-profit organization.  For Change Be Bold Podcast will have two segment  1) Word of the Month  2) Tech Talk  Follow us on :  Facebook: @forchangebeboldpodcast  Instagram: @forchangebeboldpodcast  LinkedIn : @forchangebeboldpodcast  Twitter: @forchangebebold 

In this week's episode of For Change Be Bold Podcast, we have an amazing guest Michelle Kuei.  Michelle Kuei is a certified transition life coach who helps negative self talkers to discover inner strength and beauty by overcoming fear from judgments. Michelle’s speaking career began in 2018, soon after she founded her own coaching company. She is the author of the new memoir, "Perfectly Normal an immigrant’s story of making it in America". She is a board member of the United Nations Association of the USA and a Clinical Pharmacist at USC’s Keck Medical Center.  Michelle Kuei joins this week's episode to share some amazing tips on how to stay positive and refrain from negative self-talkers and thoughts.  Michelle shared the four big energy block that creates negative actions/thoughts.  Limiting Beliefs Assumptions Inner Critics Interpretation Follow Michelle Kuei on   Website: http://elevatelifecoaching.org Facebook: http://www.facebook.com/lifecoachingbyelevate Instagram: http://www.instagram.com/elevatelifecoach HAPPY NEW YEAR TO EACH AND EVERYONE! Follow For Change Be Bold Podcast on our Social Media Page Website: https://forchangebebold.com Facebook: http://www.facebook.com/forchangebeboldpodcast Instagram: http://www.instagram.com/forchangebeboldpodacst Twitter: https://www.twitter.com/forchangebebold Email: forchangebebold@gmail.com to be apart of the show, promote an event. 

Plot Twist is a literary technique that is used to introduce a shift in direction or outcomes. This weeks episode focus on a Plot Twist within a business and 5 key areas needed to be address before a Plot Twist can take place. 1) What went wrong ? / Why is the changes needed ? 2) How can the business still offer services to the clients ? 3) Research new platforms that will help the business reach its goals and the goals of the clients. 4) Be Prepare for disgruntlements. 5) Be informed with new laws and regulations for business and changes to a business.

Hello and welcome to this week's episode of For Change Be Bold. Today I talked about some important reminders we need to hold close to us as we live through this world, such as: -  We will not please everyone.  We will not get everything right.  Catch ourselves before we fall.  Catch ourselves before negative thoughts enter our minds.  Be Bold  Be Strong  Be ready to let a few people down.  Follow us on Instagram @forchangebeboldpodcast Follow us on Facebook @forchangebeboldpodcast  Email us @ forchangebebold@gmail.com visit our website at www.forchangebeold.com

Our Roots Beauty is located in Henderson, Nevada a beauty supply store founded by Miesha Riley.  Miesha Riley is a Los Angeles native and moved to Las Vegas in 2013. In 2017 she started her research and plan for opening a beauty supply store in Las Vegas after realizing the limited amount of stores in an around the city.  In 2020 during the pandemic, Miesha Riley opened her beauty supply store in Henderson, Nevada.  You Can Achieve Anything You Set Your Mind To! Think Big! Dream Big!  Follow on Instagram and Facebook @ourrootsbeauty  Email ourrootsbeauty@gmail.com Website www.ourrootsbeauty.com 

Mr. Raymond McLeod is known as TheGreat32t, is an American motivational speaker, author, and Founder and CEO of Inspir32 Creative Solutions. Inspir32 Creative Solutions provides solutions to individuals so they will have the courage to define their business, career, and life. This week's episode Mr. McLeod shared more on his  Breakthrough Conference Workshop (August 16th from 7 pm to 9 pm   7 Day of Greatness E-book (email us to get a copy)  Follow Raymond on Instagram @TheGreat32t and @Inspire32 Email: forchangebebold@gmail.com 

This week's episode I shared how we can Double Tap on the opportunities that are presented to us. Many times the opportunities are in our emails already waiting for us to accept, opportunities are in our social media inboxes.  Double Tap into the opportunities that are presented to you today.  Join our gratitude challenge today on our Instagram page. Share what your thankful for.

Nyoka Hutchinson is the founder of Solution Home Care LLC an in-home care agency designed to provide high -quality home care needs to patients. Who seek help with Short term or Long Term needs.  Solution Home Care LLC provides daily living assistance to an array of individuals. Whether to seniors, disabled, individuals with chronic long term illnesses, or recovery/rehabilitation, our aim is to be of assistance. If you anyone in the area of Connecticut: -   Waterbury Danbury Hamden Hartford Meriden Middlebury New Haven Southbury Send them over to Solution Home Care LLC for quality in-home service.  Contact Solution Home Care LLC @(203) 202-3969 Email Solution Home Care LLC  at  info@solutionhomecarellc.com Find Solution Home Care on Instagram @solution_home_care_llc and on Facebook @solution Home Care LLC

“Leaders think and talk about the solutions. Followers think and talk about the problems.”- Brian Tracey In this week's episode, I share some quotes with my listeners to keep them moving throughout their journey. Below you will find these quotes. To get your daily quote to follow my personal page @iamannakayhutchinson on Instagram. "At your absolute best, you still won't be good enough for the wrong person. At your worst, you'll still be worth it to the right person. Remember this." -Unknown "Don't judge each day by the harvest you reap but by the seeds that you plant." -Robert Louis Stevenson “Beginnings are usually scary, and endings are usually sad, but its everything in between that makes it all worth living.” - Bob Marley “If you spend your whole life waiting for the storm, you’ll never enjoy the sunshine.” —Morris West “Life is like riding a bicycle. To keep your balance, you must keep moving.” -Albert Einstein ll

In today’s episode, we’re chatting with the CEO of Crumbsy Cookie Natasha Knight.  Natasha Knight started her company out of her personal mantra: Make Someone Smile each Day. Here happiness moments are spent cooking with her family.  Did I mention that Crumbsy Cookie is also a local business in #lasvegas  so all my nevadian visit crumbsy cookie to get your delicious cookies. No worries, you will be able to get your cookies if you're out of state, Crumbsy Cookies ships nationwide.  Visit Crumbsy Cookies website https://www.crumbsycookie.com/ Follow Crumbsy Cookie on Instagram @crumbsycookie  Shop Crumbsy Cookies delicious flavors such as:-  Triple Chocolate Chunk  Cookies n' Cremes  PB+J Oatmeal White Chocolate Cherry  Vegan Cookie  Chocolate Peanut Butter Mixup  Get to order your cookies for parties, family members, and for co-workers.  Follow For Change Be Bold on Instagram @forchangebeboldpodcast  Visit our Website www.forchangebebold.com Email us forchangebebold@gmail.com

Our bodies respond to emotions in different ways, we start to think differently and many of us end up in survival mode. In survival mode:- Everything is urgent  We feel helpless We Panic We are just trying to get through the day  We are constantly rushing  We are blaming everyone around us/ or can't seem to accept their help. We become Overwhelmed We can't think straight To Regain Control when we are in survival mode: -  You need to acknowledge that you're in survival mode.  Take a deep breath and access the situation.  Use the But what if the strategy.  We have to regain control to get out of the survival mode and get moving on our plans.  Follow us on : Instagram: @forchangebeboldpodcast Facebook: @forchangebeboldpodcast Email us: forchangebebold@gmail.com Visit our website: https://www.forchangebebold.com

In today's episode, I used chapter 4 of my e-book titled "Shift Lanes" to break down the importance of asking yourself questions before shifting lanes. The short e-book "Embrace your dream: My ingredients for success" can be found on amazon. Questions are important ways to assess the level of change we can take on in our businesses. Shifting into a new lane will require much-needed assessment and time to fully understand if the movement will help the business/brand in the long run. Listen to the episode to learn more, also our good feeling story was centered around 21 Savage and is a new initiative. I am back! and ready to make the rest of 2020 a great one! Follow us on : Instagram: @forchangebeboldpodcast Facebook: @forchangebeboldpodcast Email us: forchangebebold@gmail.com

When building a brand you want to stand out from the rest, you want to attract people to use your service and experience your values. So, What differentiates You from others? Why does your target market need your services? How are you different? What sets you apart? What important about you? 

A Mother’s touch, love and tenderness can never be replace! Mother Thank you! Mom, Mommy, Ma thank you! For Change Be Bold Family want to say a Happy Mother’s Day to all our beautiful Mommas. Thanks to each person who tried sending in a shoutout and to those who send a shoutout. Special thanks to Daniel Jackson for the beautiful rendition for our Mother’s. Please check him out on Instagram @danieljohn_soulmusic

What are you grateful for? Is it Life, Family, or Peace of mind.  Today's episode was recorded over Instagram live. You can check out the unedited version on my youtube channel.  Send in your Mother's Day Shoutout today and tomorrow via email or through the anchor app.  Send your audio shoutout to forchangebebold@gmail.com  Visit anchor.fm/forchangebebold Thanks for listening and supporting. 

As humans we use labels to manage the gruesome world that we live in, to fit into a society or amongst a group of individuals we don't belong to. We use these labels to cover up our true purpose our true talents and who we are! Because the true purpose separates us from others. We place the label on ourselves because we think that’s how we were created, that’s our purpose or it’s our mission and objective in this life because we believe we have no value.  Labels can trigger so many inflicted misery inwards. Constant unhappiness, an unwavering doubt, thinking you're never going to be seen for who you are, and never going to be taken seriously. And these labels could be: -  Worthless Lazy Pathetic Useless Stupid ungrateful Selfish You’re born unlucky hopeless you're ugly What's your label? Did I mention a label that you've heard in the past?   Are you still hearing these labels?  These labels become powerful when we let them become powerful!   These labels start to take a root in or life when we start to let them take root in our lives! But, are there labels that we can embrace?  Yes, not all labels are bad! There are some good labels. The labels that we want to hold onto and embrace are labels such as:- I am brave! I am Unique! I am worthy! I am strong! I will succeed! What's your label? What will you Embrace today! Find us on  Facebook @forchangebeboldpodcast  Instagram @forchangebeboldpodcast  Twitter @forchangebebold  Website forchangebebold.com Email: forchangebebold@gmail.com if you would like to share your upcoming event, book, success story, business or coaching program. 

How are you? How was your day? What's on your mind ? are some of the questions we get asked on many occasions to spark a conversation and to get someone talking about their mental state.  This week's episode is all about checking in and while some of us think of the cliche discussion surrounding checking-in. This week's episode is all about checking-in on your personal self.  What is your mental state right now?  How are you?     What's on your mind?  These questions while they are much time asked by others, as yourself these questions to check-in on yourself.  Join For Change Be Bold Podcast Every Friday For A New Episode. Follow us on Facebook and Instagram @forchangebeboldpodcast Visit our Website forchangebebold.com

Juliette Nelson joins the podcast this week to share tips on time management for students who are completing their education online.  Juliette Nelson is a Business Development Professional by day, an entrepreneur at night, and a choir director on the weekend. Last year, she published her book "Sharing My lens: The college experience", which is a reflection on some of the valuable gems students need to prepare and go through their academic experience. Juliette is the CEO of Junuri and the co-founder of Vwazen. Juliette also taught English in Korea for a year.  Juliette Nelson shares tips on Time Management, Learning preference and she expounded strategies students and adults should have to formulate a  clear understanding of "Know Thyself" chapter one of her book "Sharing My lens: The college experience".  Learn more about Juliette Nelson and your work by visiting https://juliettenelson.me/ Share this episode with students, family members, and friends.  Follow For Change Be Bold Podcast on our Facebook, Instagram, and Twitter. 

Did you know we have some amazing, loving people in this world? Yes, we have some kind-hearted individuals and today’s Good New story is about an anonymous Maryland mother who is leaving hundreds of bagged lunches for her community during the COVID-19. I love stories like this because it definitely shows we are in this together!  If you know someone doing good in their community and wants to shout them out then send a text message to 702-518-9387.  Strategies and tips as you work from home.  Get started early Get Dress To-Do-List is needed now more than ever! Avoid Social Media Plan! Plan! Plan! So your working at home with your children!! Now you have to home school them!! Get them up early Get them to dress like they are going to school. Create a structure for your children. Create an incentive program for your children Support them! Boundaries needed to be set at home So why are boundaries needed to be set at home? You're still on the clock. Your Job is important. Your family needs to respect your work environment. Your boss or client can call at any time. You need to be ready to assist others. Join For Change Be Bold Podcast Every Friday For A New Episode.  Follow us on Facebook and Instagram @forchangebeboldpodcast  Visit our Website forchangebebold.com 

These uncertain times call for more love and bonding. While many of us has the love amongst our family, many aren’t able to find amongst their own family. For Change Be Bold wants to share the love through a four day activity challenge starting on March 31st - April 3rd. Each day you will have a activity which will involve sharing love amongst your family and extending it towards others. Day one - Loving Mediation. Day Two - Help Others. Day Three - Share A Positive Message. Day Four - Share a Skill You Learn While Quarantined at home. Sharing the love means your willing to provide someone else with joy, happiness and fuel them with a sense of hope. Let’s share the love together! Let this love surpass this week but flow over into the following week. Visit Forchangebebold.com and check out our blog each day to find out who’s sharing the love each day. Follow our Instagram page as well. Let’s share the love.

Today's episode I am speaking with special guest Michelle Kuei who is a podcast host, author, and speaker about ways first responders and families who are quarantined because of the Covid-19 how to cope during this time.  We can cope during this time by connecting with each other. Checking in on love ones, family members and friends are very vital in this time period. Take it to the community, start with support those that are around you.  Michelle also shared that this a perfect time for parents to bond with their children, incorporating their children in hands-on activities, taking the time to learn something new during this time.  If you are in Las Vegas and in need of food items Three Square, CCSD is providing meals for families. Click on the link to get for information https://www.msn.com/en-us/news/us/three-square-food-bank-starts-emergency-food-distribution-around-las-vegas-valley/ar-BB11hBYZ Thank you for listening to this week's episode.  Join in next week for another episode. 

For Change Be Bold is one year today! I’m so excited to share this amazing platform with each guest that has join the podcast and every single person who have listen to For Change Be Bold. Celebrate with For Change Be Bold and want to win amazing prices to celebrate the one year anniversary show. Check out my Instagram page for more information.

Goals equates to Habits. Challenge yourself to become better at a particular task. Challenge yourself to become educated in your future career field. Habits we do everyday are going to get us to the place we want to go. Challenge yourself! Purchase a your For Change Be Bold Tees https://www.teepublic.com/user/for-change. Wish For Change Be Bold a Happy One Year Anniversary by sending a Voice Message to the Podcast or emailing us a recording and we will drop it in the episode. Email us @ forchangebebold@gmail.com

Hello world! Happy Friday to all the For Change Be Bold listers . Are you ready to kickstart this amazing day ? Doing amazing things! Well .... one things for sure you are alive and well! Second thing for sure.... it’s Friday! And………. It’s almost the weekend! Yahhhhh So today episode…… I want to chat to everyone this morning on the importance of celebration Celebrate Good times Come On… How can celebrating your achievements help you with your desired goals? Celebrating help your mind! if you fail to celebrate your many accomplishments, you are training your brain that what you are doing isn't all that exciting and important. - CEO of trepoint Celebrating Colleagues and Business Partners Tightens Your Network/ relationship You feel love …. they feel love Celebrations Helps Attracts for Winner to join your Success Wait if you don’t celebrate the wins… who will know about the wins…. yep exactly

So let’s get into today's episode, I am joined by the incredible upcoming RnB artist,  Las Vegas raised and Angola Born Leonor Susu Savimbi. Welcome to the For Change Be Bold podcast.  Leonor has graced the stage of the BET Experience in Los Angeles, the Vegas Next Up Showcase. The Las Vegas raised singer-songwriter immigrated to the U.S. with her family when she was 4 years old and she has resided in Las Vegas ever since. Leonor executes genre-bending R&B, embellished with dancehall/afrobeat elements and jazz and melodic rap influences.  From elementary all the way up to high school, Leonor has always been drawn to the spotlight; as shown by her participation in every performing arts production and talent show stage welcoming of new talent. Leonor EP "Island" is coming out on February 29th with 6 tracks.   Follow Leonor Paulo on Instagram https://www.instagram.com/leonor.paulo/ Like, Share and Subscribe! 

So today's topic was inspired by my recent experience networking with my peers.  While out networking with my peers, I realize that most if not all had an issue with networking and confidently networking because they felt intimidated by the people within the room. Therefore this week's episode focuses on the word “Intimidate”. When you're intimidated “you become frightened and you become afraid or fearful”. Many times we are intimidated by a person’s look, the way they dress, how they stand,  and even how they speak. Today I shared my personal journey through intimidation, what my go-to methods are:- The first method I mention was the mentally prepared ahead of time. The second message that I shared plan ahead and what you're going to say. The third method is to practice with someone else, or you can practice in front of a mirror. The four things are to watch body language when you're talking to someone. The fifth focus on the person you're communicating with. The sixth and final things that I mention talk firmly and with confidence. KEEP THE CONVERSATION GOING BY SHARING YOUR THOUGHTS ON OUR KYRIE PAGE. GO TO KYRIE.FM/P/FORCHANGEBEBOLD FOLLOW US ON FACEBOOK INSTAGRAM TWITTER LINKEDIN SHARE, LIKE AND SUBSCRIBE!

Time is invaluable! Time loss can never be regain. So in this weeks episode I am speaking about the importance of time. Readjusting and making sure your time is worth everything.

Today's topic is one that is very close to our guest's heart, Amanda Abella. Our guest has worked with many bloggers and millennials with a side hustle to increase their financial wealth. Financial wealth is a topic I am passionate about, while it can get very intimidating for many side hustlers and even business owners. It's very important for the growth and financial freedom businesses are trying to achieve. In today's episode, we're digging into how entrepreneurs, millennials and side hustlers can grow their business financially. You will learn from Amanda's past students' experience. So, if you are a side hustler who's ready to transition into a full-time entrepreneur this week's episode will provide you with the resources and tips to transition. Amanda Abella our guest joining the conversation in this week's episode is a Latina Millennials Finance Expert who has created an online community where millennials can learn how to make money online and actually enjoy their financial journeys. Amanda is featured in Forbes, the Huffington Post, Inc Magazine and Business Insider. Amanda launched her Amazon bestselling book, Make Money Your Honey: A Spirited Entrepreneur’s Guide to Having a Love Affair with Work & Money which has been featured in Yahoo Finance and Seventeen Magazine. The book has also appeared on top business and many finance podcast. So, are you ready to shift your financial journey? Then you have to listen to this week's episode. Here's what you will learn in this week's episode with guest Amanda Abella. Importance of finding a coach and a coach who has produced results. Getting over your fear of investment. Understanding that sales will not take place with the wrong pricing. Having a clear understanding of your target market. To be a lucky winner of Amanda Abella bestselling Amazon book "Make Money Your Honey: A Spirited Entrepreneur’s Guide to Having a Love Affair with Work & Money" Follow the following instructions to be a lucky winner! Follow @forchangebeboldpodcast on (Facebook and Instagram) Share this week's episode on your Instagram page and tag @forchangebeboldpodcast Subscribe to our podcast on Spotify. A winner will be announced on Monday, January 20th on our Instagram page. Follow our guest (Amanda Abella) on social media at Twitter LinkedIn Instagram Visit her website https://www.amandaabella.com/ A new episode is going on every Friday! Follow us Facebook Instagram LinkedIn

In this week's episode of For Change Be Bold, I am sharing the power of self -Investment in your future and in your brand. Warren Buffet said, “ The Best Investment You Can Make Is Within Yourself”. So listen to this week's episode and learn how self-investment can help shape you! Here are some steps to invest in yourself.  - Attend Networking Events  - Find Free Coaching Calls (Zoom Meetings) - Attend Workshop (In-state or Out-of-State) - Find a Certification Program that suite your brand and needs.  Self -Investment is very important, it builds your confidence and your brand. No one will invest in you if you don't invest in yourself.   Follow For Change Be Bold on:  Facebook and Instagram @forchangebeboldpodcast  Email : forchangebebold@gmail.com 

In this week's episode of For Change Be Bold, we are joined by the founder of Thrive Lounge Chantl Martin. Thrive Lounge, an online community that helps over 100K women annually to uncomplicate their goals, stop making excuses and achieve their dreams. After rising from depression and living paycheck to paycheck, Chantl landed her dream job, tripled her income and paid off over 30K in student loan debt in 24 months. She is the author of The Vision Board Planner and Goal Doing: Practical Advice For Goal Setting Action Planning and Achieving Your Dreams. She has a Bachelor's in Business, a Master's in Marketing Analytics and works full time as an analytics consultant running $10 Million-dollar campaigns for a fin-tech startup. Chantl join our podcast this week to speak more on the power of vision boards and the ways she has used a vision board to help her achieve her dreams.  You can keep up-to-date with chantl blog.  Connect with Thrive Lounge: Website: thriveloungedc.com Follow her on social media.  Facebook: https://www.facebook.com/thrivelounge/ Instagram: https://www.instagram.com/thrivelounge/ Twitter: https://twitter.com/ThriveLoungeDC Pinterest: https://www.pinterest.com/ThriveLounge/ Please like, share our podcast and listen in each week so you can be a lucky winner in 2020 in our podcast giveaway! Follow us on  Facebook: https://www.facebook.com/forchangebeboldpodcast Instagram: https://www.instagram.com/forchangebeboldpodcast Twitter: https://www.twitter.com/forchangebebold  Website: https://www.forchangebebold.com Send us an email at forchangebebold@gmail.com  to be featured on the podcast, share upcoming events, book launch and more. 

Let’s Talk Tech is back for another amazing episode of all things Tech. This week episode our host ( Deana-Kay Stewart) share amazing apps she has used for her business and personal life to stay afloat with scheduling, creating contents on the go and keeping track of meetings. Let’s divine into this weeks episode.

In the United States there are over 19.1% of the population that experience mental Illness. Mental Illness has impacted the life's of many individuals whether its the populations that in poverty, the middle class or the rich populations.  Today's episode we are speaking with Michelle Dickinson a passionate mental health advocate, a TED Speaker,  and a published author of the book "Breaking into My life". Michelle is also passionate about the growth and development of youths. Michelle has started a program called "Perfect Just The Way You Are" to help youths understand the importance of nourishing  their body and mind.  Today's discussion on Mental Health is very important and its important to have more people speak out.  Michelle shared that in order for elders to start having this opening conversation they have to first accept it. Mental Health is not easy to process, but its sure far from being over. The work to help more and more individuals is to share more, speak up and speak out! You can learn more about Michelle Dickinson programs on her website michelleedickinson.com.  Please follow Michelle Dickinson on her Instagram page @michelledickinson71 Share this podcast, subscribe to our podcast.  Join every Friday for a new episode.  Follow us on  Facebook @forchangebeboldpodcast  Instagram @forchangebeboldpodcast  Twitter @forchangebebold  Website forchangebebold.com Email us forchangebebold@gmail.com to get more information about sharing your story on our podcast and also advertising your upcoming book, course, or event on our podcast. 

It’s thanksgiving day! Happy Thanksgiving to all the listeners on For Change Be Bold. Eat and have fun, be thankful and just cherry the family memories.

Power of giving comes from a selfless Act - where you just give from a true , open and honest heart. Giving back doesn’t have to be tied to anything special. Just give from a true heart.  How will you ignite the power of giving in your life and amongst your family. To have a happier life, and a more healthy one. Join For Change Be Bold on Nov.24th at Craig Ranch Park for our Blanket Drive benefiting the Nevada Partnership For Homeless Youths.  Help us provide Blankets to the Youths, visit https://www.forchangebebold.com  Follow US   Instagram page @forchangebeboldpodcast   Facebook page @forchangebeboldpodcast  Twitter page @forchangebebold   Send us an email at @forchangebebold@gmail.com to inquire about joining our podcast.

The shopping season is approaching!!!! In this week's Let's Talk Tech I will be sharing tips on how to stay safe while shopping online.  Tips include :  - Shop at a trusted website. - Avoid public Wi-Fi. - Create a Strong Password.  - Check website security.  - Pay with a credit card.  Let's Talk Tech is a collaboration with Ayir.tech and For Change Be Bold.  Join in every third Friday of the month to hear tips from our host Deana-kay Stewart on Technology and online presence.  Join For Change Be Bold on Nov.24th at Craig Ranch Park for our Blanket Drive benefiting the Nevada Partnership For Homeless Youths.  Help us provide Blankets to the Youths, visit https://www.forchangebebold.com Follow US  Instagram page @forchangebeboldpodcast  Facebook page @forchangebeboldpodcast Twitter page @forchangebebold  Send us an email at @forchangebebold@gmail.com to inquire about joining our podcast. 

Hello everyone!  Happy Friday and welcome to another episode on For Change Be Bold.  I am excited to share this week that my book is now available on Amazon "EMBRACE YOUR DREAMS: MY INGREDIENTS FOR SUCCESS"  In this week episode, you will hear a short reading from my book "EMBRACE YOUR DREAM: MY INGREDIENTS FOR SUCCESS" Grab a copy of my book now  Visit my website  Facebook @forchangebebold Instagram @forchangebebold  Twitter @forchangebebold  Email: forchangebebold@gmail.com

As technology evolves the increase in data breaches has skyrocketed and has posed serious risks to consumers. This has sparked ongoing conversations around user privacy and information protection.  In this episode of "Let's Talk Tech" our host, Deana-kay Stewart (CEO and Business Tech Strategist for Ayir Tech) unloads some informative content on how we can protect our privacy and information while still enjoying technological advances in our day to day lives and Businesses. Here is what you will gain from this episode: An overview of how technology has opened up the doors for more serious actions towards privacy and information protection Tips on how to prevent your information and privacy from being impacted Data breach awareness in 2019 Tools that can help identify whether you were impacted by data breaches. Follow Ayir Tech on Instagram and Facebook @ayirtech Follow host Deana-kay Stewart on Instagram @deanakaystewart and Facebook @deanakayktstewart Website: https://ayir.tech Grab a copy of Annakay’s Book “Embrace Your Dreams: My Ingredients For Success” now available for pre-order on amazon. https://www.amazon.com/EMBRACE-YOUR-DREAMS-INGREDIENTS-SUCCESS-ebook/dp/B07YKNYTQH/ref=mp_s_a_1_3?keywords=embrace+your+dreams+my+ingredients+for+success&qid=1571380504&sprefix=embrace+your+dream&sr=8-3

Yes Yes!!! I can see y'all Jammin to the music!!! Hey!! Happy Friday! Welcome back to another episode on For Change Be Bold.  This week I have an amazing  Guest joining in to Talk about Happiness.  Happiness in our business! Happiness in our personal life! Our Guest For Today is Natasha Lalwani.  Natasha Lalwani is a life & Happiness Coach focusing on emotional health; creator of E-Motion Dance Therapy, Motivational Speaker and Podcast Host of Unfiltered Emotions Unplugged Podcast (in English and Spanish).  Key Points Natasha Share Today:  1) Happiness is the core of our lives and until and unless we do not integrate it into our personal and professional lives, we will not achieve the desired results we wish to. 2) We all need to be grateful for each and everything we have as it elevates our energies and only attracts good deals and clients in our lives. 3) This state of mind vibrates only happiness when you stay grounded to your goals. 4) Life is about attaining perfect balance; hence once you develop inner happiness you will radiate the same in all your relationships. Follow Natasha Lalwani  https://itunes.apple.com/us/podcast/unfiltered-emotions-unplugged-podcast/id1455316727 https://www.facebook.com/unfilteringyouremotions/ https://www.instagram.com/nofilteredemotions/ https://twitter.com/unfilteringyou http://www.unfilteringyouremotions.com Share| Like| Subscribe to our podcast.  Follow us on  Facebook @forchangebeboldpodcast  Instagram @forchangebeboldpodcast  Twitter @forchangebeboldpodcast  Linkedin @forchangebeboldpodcast  Email: forchangebebold@gmail.com for inquiries to be a guest on our podcast.  Until Next Week have a beautiful Friday. 

Hello and Welcome to episode 13 season 2. This week episode is focus on 5 Quotes I Live By! Follow us on Instagram @forchangebeboldpodcast, on Twitter @forchangebebold and send us an email @forchangebebold@gmail to showcase your business. Share topics you will like to hear on the podcast.

Hello and Welcome to episode 12season 2 of For Change Be Bold Podcast. This week topic is “Should I buy ??!!!.... or Should I Save” It’s such an amazing day, amazing weather! Las Vegas I truly enjoy going outside! Fall is coming/ fall fashion is coming / pumpkin everything is coming/ It’s almost thanksgiving The shopping season is coming up!!!!! My new book is coming out this “December” Title “Embrace Your Dreams : My Ingredients for Success” So let’s get into the episode today! I have some beautiful podcaster who will sharing in this week episode! So welcome to Annakay and Friends Money Management 101” What is Money Management? It’s knowing how to spend your money and spend it wisely! So why is Money Management Important? It help you keep out of debt. It help you to provide the necessary needs for your self and your family It help you to take those vacation when you need. It create a sense of security. It eliminate the fear of missing out ( which it’s ok to miss out of things) but you are more likely to be actively engage in activities with friends, your family and even your co-workers! So should I Buy ??!! Or Should I save??!! Here are some Money Management Tips Have a plan ! How will you spend your money this month ? Is your spending within your budget? Track your monthly Spending ! Look at what you need to cut ? Expect the Unexpected! Are you preparing for the emergencies ? Car breakdown Hospital bill Sick child Thanks to the Greener Thoughs Podcast , The Bromar Show and Future Tribe Podcast for sharing some help tips. Thank you for joining on this week podcast, It’s always a pleasure to share with each and everyone. Join in next week for all new episode! Until then have a beautiful Friday! FOLLOW ON INSTAGRAM @forchangebeboldpodcast Email : forchangebebold@gmail.com Twitter : @forchangebebold

Hello and welcome to this week's episode of For Change Be Bold Podcast. Happy Friday! On this week's episode I want to speak on the topic “Knowing When To Let Go”. But before I want to say a heartfelt condolences to the families of the 9/11 attack. Our hearts are with you. Entrepreneur sometimes saying no is more helpful to you mentally, physically and emotionally. As I often say your happiness is important and when your happy you can produce greatness. So here are some signs that should lead to letting go of the clients that mean no good. 1) Over Accommodation. 2) Not Earning what you’re worth. We hope that you took something away from this week's episode. Follow us on Instagram @forchangebebold. Follow us on Twitter @forchangebebold . Follow us on LinkedIn @forchangebebold. Want to be apart of the show email us @forchangebebold@gmail.com

Douglas Vermeeren, founder of Entrepreneur of Influence where he help top business leaders and entrepreneurs through success strategies. Douglas is also known as the modern-day Napoleon Hill. He is the author of the 3 books in the Guerrilla Market series and creator of 3 of the top 10 personal development films.  Douglas join our podcast today and share is experience starting his business, the success strategies leaders need to develop. The unique skills that led him to be the leader is his today. He spoke on the importance of developing a pattern that centered around daily power and inspiration. He also left us with great incite on how to become top leaders in society.  Douglas Vermeeren is the author of Personal Power Mastery and Guerrilla Millionaire (Unlock the Secrets of the Self-Made Millionaire). Listen to Douglas Free Weekly Podcast on Personal Power Mastery on Apple Podcast, Overcast, Tune-in and more.  Visit Douglasvermeeren.com to get in touch with Douglas. 

Time is equivalent the number of hours spent doing something. Money is the amount earned from doing the work. Today’s episode focus on the topic Time Vs Money. Many times as entrepreneur we lower our cost to please our clients but if we put in the work we deserve the pay. Be confident in your work and set your price.

This week Episode is about Celebration. Jamaica has just celebrated 57 years since independence and this week you will hear music from different genre. You will learn more about the Jamaican culture and people.

If you look on the internet you probably find so many articles pointing to question a Coach should ask a client. But not too many pointing to questions Clients should ask a Coach. That’s what this week podcast is all about.

  This week episode features podcaster Angelica from "A little Bit Of Everything With Me". She shares her life journey with learning disability, PCOS and about her home country Canada. This Podcast is filled with so much information for each of us to gain from.  Nominate For  Change Be Bold for Podcast Award -People's Choice  Visit podcastaward/app/signup

This week episode features podcaster Angelica from "A little Bit Of Everything With Me". She shares her life journey with learning disability, PCOS and about her home country Canada. This Podcast is filled with so much information for each of us to gain from.  Congratulation to the winner of the tickets to see LION KINGS 2 out today! @rednblue4life21 Congratulations.  Nominate For  Change Be Bold for Podcast Award -People's Choice  Visit podcastaward/app/signup

This week episode of "For Change Be Bold" will show us how we can all learn, live and strive off each by sharing our knowledge through the conversations we hold. By doing this we are imparting knowledge through our experience. Therefore, this weeks focus is on our Customers. They are Important to the growth of our business. 

This week episode is all about my experience at the June Networking Breakfast, Fourth Of July fun’s and Earthquake that took place in California and Vegas.

Shakira Mills is a Culture and Gender Anthropology, writer and a motivator. She shares her passion with us (Serenity Motivated) the importance of having self- peace and the steps we need to take to get to self-peace.

Season 2,Episode 1 we are chatting about progress and it’s important. We are launching season 2 of the podcast. 

We have some to the last episode for Season 1 Episode 13. This week episode forces on Why we dim our light to please others! Also we chat about my morning devotion. I am leaving Jer.29:10-11 with you!

Let’s chat! I am talking all things travel today! Especially my 2018 travel! Also have a special guest today.

Jamaica 🇯🇲🇯🇲🇯🇲. This week podcast is all things Jamaican Proverbs and Saying. Listen 👂 your host Annakay share some Jamaica Proverbs and the meaning.

Daily reminder with Annakay is quote Annakay shares each day on her instagram page (Forchangebebold). Annakay will be sharing some quotes with her listeners today.

Loi-Renee is a Domestic Violence Advocate who birthed her business from her experience to provide for her daughter and to empower other woman who are going through similar issues as she has faced. Listen to Loi-Renee explains how important it is to be brave, be confident in your dreams, despite what other have to say. 

It’s Business Week Here on For Change Be Bold with our special guest Norjah Witter owner and founder of Naji_Swimwear. Here How Naji_Swimwear came about and the future plans for the business. Her amazing story will move you to start building your very own businesses, because it doesn’t matter where you are in life you can do anything with the help of God.

This week episode was hosted by Deana-Kay Stewart. She is a wife, mother, certified Goal Success Coach , Business Intelligence and Analytic Management , Psychology and Co-founder of Ayir Tech. She focuses on topic Impact of “Attitude” For A Successful Outcome. What is your purpose behind your attitude? What is your attitude towards yours situation today?

This Episode is about “Your Why”! Haven’t you taken the time to look over “Your Why” recently! If you have never created a “Why” this podcast sheds much light into Why you should create a list of “Your Why”. Comment on our Instagram page @forchangebeboldpodcast on how “Your Why” is creating changes in your life.

Get to know me ! Learn more about my background! where I am from! And what to expect from this podcast - Episode 1